Day 6 / 7 Days of Sweat 2023 | Joe Wicks Workouts

[@purplecrayon2684]

Yes! I got through this one again. It’s definitely a sweaty one. I still need to nail the challenging ones. Thanks so much Joe x

[@dmars223]

Truly awesome

[@cornishsunflower963]

28 degrees in the garden in Cornwall for this one - definitely got a sweat on! Thanks Joe!

[@jameskearny4319]

mixing these up now. great in order and out of order. thanks Joe

[@fraserwhite73]

Proper sweat on today! Reverse lunge quad pumps were a killer!

[@leebones4091]

I absolutely loving this. I saved all this hope you do another 7 days sessions challenge again
I love that you don't know what's coming it is so varied makes it interesting

[@hollylaeyt8029]

Thanks Joe totally love your workouts . Their awesome

[@FFFPonce]

THANK U!!! GREATS FROM BRAZIL

[@charlieboardley-yogataichi4172]

Thank you Joe xx

[@purplecrayon2684]

I found this one tough today as I’m still not completely well (6 weeks of having a cold) but I pushed through doing 40/20. I will get better at those harder moves. Thanks so much Joe x

[@purplecrayon2684]

Oh wow, this made up for yesterday! There were some horrible moves but I got through them, and doing 40/20. Thanks so much Joe, I love 7DOS x

[@julijaba7323]

This one is fire 🔥❤️‍🔥

[@martinbell5684]

Cheers. See you tomorrow.

[@FuturaKreative55]

Cheers Joe.. just love these 7 /14 day challenges. every day is different and a perfect mix.. maybe 30min sessions next? : )

[@chrischatfield8550]

Just wanted to say Thank You Joe for this workout challenge ,on day 6 now and lovin it ,btw every time you say an exercise is hard i say in my head its easy lol ........its all a mindset thing :-)......only I am ever so Grateful to You .........more than you can know 🙂

[@brandwarrior298]

Done, thanks Joe.

[@JasmineAbbey_1990]

Just completed Day 6 and I have to say this one has been my favourite so far. Love all the plank variations. I usually hate abs but find these doable. Definitely sweating now though haha :D awesome challenge!

[@nigelstockton2829]

Yes Joe! Another banging workout 😅😅

[@andrewgladden8555]

Last one great for single leg balance (very important as you get older) working all the muscles etc around the ankle area 👍💪

[@lindseyleeuw1560]

Wow🔥😅. Loved this full body workout and the whole series.💪💪

[@TheSauceysiren]

Thank U :)

[@sueg9212]

Great workout x😅

[@marcusgreig3169]

Thanks Joe. Definitely sweating after that!! 👍

[@ЭЛЬМИРААРЖАНИКОВА]

❤

[@FauxEmotion]

6/7 forgot yesterday but today's definitely made up for it!

[@juliamachin4659]

Great, better to do 2 a day

[@jonlees4230]

5 & 6 back to back is tough enough!

[@bananarunning]

Life happened but back on 6/7 😊

[@hopenoland6656]

Did you forget to post Day 7?

[@reakalajegatheesan546]

I am nidhish in silverday

[@jonlees4230]

5 & 6 back to back is tough enough!