Thanks Joe. I've been with you since long before the pandemic, and your 20+ minute advanced HIIT workouts are like a staple food of my exercise routine after all these years. They always hit the spot.
Thanks Joe, I'm 70 and keep coming back to this and 28 day challenge. Even if not feeling great can do a seniors workout and on occasions Hiit ones too !!
I don’t know how many times Joe lapped me on that last one but I finished it! I’ve completed all 7 days again! I loved this series, thanks so much Joe x
Day 7 done! Great to have a 40/20 workout to end this series, which I have loved - every single workout! You are the best Joe - thank you for doing what you do x
Thank you so much Joe, for posting all these fabulous workouts just finished day seven and loved them. I'm 70 years young and have been doing your work outs since before the first lock down.please do another set. x
Thank you Joe! I wouldn’t be working out if it wasn’t for your workouts. You make it fun and efficient. I’m able to “play” soccer at 48 and still get a goal or two now and then. Due to your workouts, I feel my body is balanced. Thank you for all your hard work!
Fantastic 7 days, thanks Joe. Your workouts are the best I've tried and you have done wonders for my fitness and wellbeing over the last few years. Thank you!
I’m pleased to have got through that one again. I needed extra pauses for coughing fits though. My challenge is to 2 more than 2 sets of the last one. Thanks so much Joe x
Thanks Joe. I've been with you since long before the pandemic, and your 20+ minute advanced HIIT workouts are like a staple food of my exercise routine after all these years. They always hit the spot.
Thanks Joe, I'm 70 and keep coming back to this and 28 day challenge. Even if not feeling great can do a seniors workout and on occasions Hiit
ones too !!
I don’t know how many times Joe lapped me on that last one but I finished it! I’ve completed all 7 days again! I loved this series, thanks so much Joe x
Thanks Joe! You’re the best! It took me two weeks, but I did it! Pulled me out of the hole I was in! 😊
I'm with you virtually every day and have been since the beginning. You've changed my life for the better. Can't thank you enough !!
Thank-you so much for keeping us all motivated. You are a true gem. I look forward to your new workouts ❤
Day 7 done! Great to have a 40/20 workout to end this series, which I have loved - every single workout! You are the best Joe - thank you for doing what you do x
Thank you so much Joe, for posting all these fabulous workouts just finished day seven and loved them. I'm 70 years young and have been doing your work outs since before the first lock down.please do another set. x
I did the whole challenge 2 times, great result! my body is the slimmest! Thank you!🩵
Thank you Joe! I wouldn’t be working out if it wasn’t for your workouts. You make it fun and efficient. I’m able to “play” soccer at 48 and still get a goal or two now and then. Due to your workouts, I feel my body is balanced. Thank you for all your hard work!
Fantastic 7 days, thanks Joe. Your workouts are the best I've tried and you have done wonders for my fitness and wellbeing over the last few years. Thank you!
Thanks Joe from ireland..just smashed that one to. Loved it.. I added some weights into this one this morning.😊
❤ One of your best workouts.
Completed, 7 Days of Sweat in 7 Days!!! Thanks, Joe, absolute awesome challenge, and workout.
definitely the hardest day!!!! Thank you.
Awesome, thanks Joe. You certainly kept something back for the finisher!
Thanks Joe! It was great challenge! You are the best 💯! ❤❤❤
woweeee ! I need these sessions so much - great for getting back into it.
Seven days completed - thanks! Great to feel some progress being made in strength and stamina.
Bonkers! What a way to end the challenge. That one really had us catching our breath! Thanks for a great 7 days.
Great workout. The last ones pfffff 👍🏽👏🏽. I took a break in between but completed it anyways
I’m pleased to have got through that one again. I needed extra pauses for coughing fits though. My challenge is to 2 more than 2 sets of the last one. Thanks so much Joe x
DONE the seven days after 2.5 weeks off for gout! 6am workout today. Much needed due to work stress.
Day 7/7 done ✅💪🏾: feeling great and ready to get back into my fitness/weightloss journey for REAL! THANKZ Joe! 🥰🥰🥰🌹
thank u joeeee!
7/7 thanks so much. You got me moving.😘
Thanks for another great workout Joe x
Thanks coach. As i travel the world, you are my hôtel gym everywhere!!
FAB !!!
that did it. Toughie.
That was epic!!!!!!!
Aw thanks Joe!
Well done to everyone for making it to 7 days! Now keep going!
Haven't stopped on a single exercise until today, my arms just gave up. I'll try day 7 again until I can do it without fading on any of the exercises.
Thanks mate
thanks again Joe - 3 years + now 5 days aweek
Day 7 done. Thanks so much Joe. Re energised! X
Done, thanks Joe.
Saved the best til last! Thanks Joe great challenge! ❤️✌️
Just did this. Was great!
Loved this all around workout that doesn't require weights!
7/7 days in a row done! 🎉 Thanks Joe 🤗😁
I loved these in lock down, my number 1 experience ❤️
Holy crap!!! Wow, what a workout Joe. A great 7 day challenge 😅😅😅
OMG 🥵 THANKS
I love ur videos I just did this workout it great and fun thanks making me get more exercise
7 out of 7 great work
Done that, I just don't put my chest to the floor in the burpees. And did not do lunge Jumps (only backward lunges)
Challenge complete! Now a few days off to enjoy Rome!😊
My aunt got a message from you!!!!!!
Go raibh meile maith agut (thank U very much) 😅🎉❤
Great session although I took longer than 7 days, this time…