Pranayama & Gentle Yoga for the Nervous System

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  • เผยแพร่เมื่อ 18 ม.ค. 2025

ความคิดเห็น • 49

  • @carriejeffels9663
    @carriejeffels9663 9 หลายเดือนก่อน

    You have the most calming voice - full of love and light. Thank you so much, Laura. 🌟

  • @Aquedita
    @Aquedita 10 หลายเดือนก่อน

    dear laura,
    came back to this sadhana the other day and yet again found it supremely supportive for soothing my nervous system.
    how lovely to unwind and release tension in the end of the day.
    deep bows and gratitude 🙏✨

  • @armandofrancisco1900
    @armandofrancisco1900 11 หลายเดือนก่อน

    Feeling healthy and relaxed

  • @manfredryf202
    @manfredryf202 ปีที่แล้ว

    Thank you Laura...🌱🙏

  • @SarovaraYoga
    @SarovaraYoga ปีที่แล้ว

    Thank you Laura, you are the sweetest being ❤😊

  • @silvioramakers9553
    @silvioramakers9553 ปีที่แล้ว

    Dear Laura, i really enjoyed getting to know you a little more with this practice. Loved your suggestion to exercise outdoors too! connecting sama vritti to this movement sequence felt so good and soothing, laying in savasana afterwards made me relax so much easier and deeper. Thank you, YTT Moon to Moon 2023 Abigail

  • @yogawithsarah6227
    @yogawithsarah6227 ปีที่แล้ว

    Thank you! I loved the earth salute moving meditation!

  • @debigroves6393
    @debigroves6393 ปีที่แล้ว

    Thank you!

  • @TiaHopkins
    @TiaHopkins ปีที่แล้ว +1

    Nice flow Laura. I enjoyed this!

    • @SweetFloweringYoga
      @SweetFloweringYoga  ปีที่แล้ว

      Wonderful Tia!! So glad. Thank you for practicing with me 💕

  • @PenLee32
    @PenLee32 ปีที่แล้ว

    Thank you.

  • @lowqualityramble
    @lowqualityramble ปีที่แล้ว

    great video thank you !!

    • @SweetFloweringYoga
      @SweetFloweringYoga  ปีที่แล้ว

      Thank you so much for tuning in to my channel 🙂 glad you enjoyed the practice!

  • @susanlewis960
    @susanlewis960 ปีที่แล้ว +1

    The counted breathing at the beginning was very soothing. Thank you, for your calm presence.
    Sending love from Virginia (US).

    • @SweetFloweringYoga
      @SweetFloweringYoga  ปีที่แล้ว

      Yes, it is so powerful isn’t it? Thank you for sharing in that with me 💕

  • @ChanceChapadeau
    @ChanceChapadeau ปีที่แล้ว

    Such a peaceful voice ! ❤❤❤

  • @ENEMA_AND_YOGA_CHANNEL
    @ENEMA_AND_YOGA_CHANNEL ปีที่แล้ว +1

    I use chamomile enemas and yoga for nervousness.

  • @tgreen8946
    @tgreen8946 ปีที่แล้ว +4

    Those TH-cam ads scared the crap out of me! It made me nervous all over again. 😢😢

    • @SweetFloweringYoga
      @SweetFloweringYoga  ปีที่แล้ว

      Oh no! I hope to grow my channel to a place where I can switch them off for you. Every comment, like, and subscriber helps me to get there so thank you for being here.

    • @kimberleydarr1590
      @kimberleydarr1590 ปีที่แล้ว

      Me too! Yikes.

  • @LivingYogaHypnotherapy
    @LivingYogaHypnotherapy ปีที่แล้ว

    You are wonderful and Radiant!!! Thank you for this beautiful practice 😊

    • @SweetFloweringYoga
      @SweetFloweringYoga  ปีที่แล้ว

      Thank you so much for joining me love. Love you 😘

  • @mariannehenderson5473
    @mariannehenderson5473 ปีที่แล้ว +3

    thank you Laura for responding. The sad thing is that people might feel put off by all those adverts and decide to subscribe to your channel. As it's quite disconcerting when the adverts kick in when you have achieved entering a meditative space.

    • @kimberleydarr1590
      @kimberleydarr1590 ปีที่แล้ว

      It startled me as I was in the zone and very relaxed.

    • @mariannehenderson5473
      @mariannehenderson5473 ปีที่แล้ว

      yes that happened to me too. I understand the dilemma to get enough followers before that situation can be avoided.@@kimberleydarr1590

  • @natijackson5840
    @natijackson5840 ปีที่แล้ว

    Beautiful 🙏❤

  • @VitaHayet
    @VitaHayet ปีที่แล้ว

    💚

  • @adelebates750
    @adelebates750 ปีที่แล้ว

    There are 4 adverts in this one practice that pop on and make it harder to relax

    • @SweetFloweringYoga
      @SweetFloweringYoga  ปีที่แล้ว +2

      Nooo! I am so sorry dear. I can’t switch these off yet. I am working at growing my channel and then I will have more control over this. Thank you for viewing this video, and engaging with my channel to help me grow it to this threshold.

  • @MyHighPriestess
    @MyHighPriestess ปีที่แล้ว +2

    An annoying ad popped out in the middle of the meditation and made me jump. It totally ruined the moment. I thought these videos weren't supposed to include ads...

    • @SweetFloweringYoga
      @SweetFloweringYoga  ปีที่แล้ว

      Hello! I am so sorry to hear that happened for you. I can understand that would be startling. I am doing my best to grow my channel to a point when I can switch these ads off. Please bare with me until then. I am grateful that you tuned into my channel!

    • @MyHighPriestess
      @MyHighPriestess ปีที่แล้ว +1

      @@SweetFloweringYoga Hello, Laura. I understand. It's just that I wasn't expecting it and it was quite loud. But I settled down and restarted. I ended up enjoying the moving meditation. I haven't practiced it before and I find it quite soothing. Thanks for your work and your kind answer 🙏

    • @SweetFloweringYoga
      @SweetFloweringYoga  ปีที่แล้ว +1

      @@MyHighPriestess thank you so much for this message and for sticking it out after the scary ad. I truly appreciate it and am glad you enjoyed 💕

  • @kimberleydarr1590
    @kimberleydarr1590 ปีที่แล้ว

    Hi Laura, I’ve watched your channel before and there were no ads. I found it very distracting. I’m sorry to say I couldn’t finish the video.❤🙏😢

  • @mariannehenderson5473
    @mariannehenderson5473 ปีที่แล้ว

    lovely practice but disturbing and unsettling all the advertisements disrupting the practice. there were at least 4 times this was happening, counter acting the impact of the practice.

    • @SweetFloweringYoga
      @SweetFloweringYoga  ปีที่แล้ว

      I am so sorry to hear this! I am unable to turn them off until I get more subscribers to my channel. I appreciate you practicing with me as subscriber-ship, watch time and engagement on my videos will help me to get to address this issue!

  • @sharona2326
    @sharona2326 5 หลายเดือนก่อน

    Adverts spoiled this practice interrupting in the middle of box breathing & negating the benefits of an otherwise soothing pranyama.

  • @gilbertmacali2189
    @gilbertmacali2189 ปีที่แล้ว

    just saying having ads during this is really throwing me off

    • @gilbertmacali2189
      @gilbertmacali2189 ปีที่แล้ว

      now 4 ads why did i not get this on the others?

  • @PrueDixon-zw9mb
    @PrueDixon-zw9mb 8 หลายเดือนก่อน

    Ads interruption make your video very stressful. Had to abandon. What a shame, I think it would have been very good otherwise

  • @hannahbraas-kraaij244
    @hannahbraas-kraaij244 ปีที่แล้ว

    This was not relaxing at all, I got like 6 adds with a very loud sound 😢