วีดีโอ

Thank you, Laura - enjoyed the mid way point demonstration with chair near by for those inbetween practicing from the chair and from mat 🙏 🙏 YTT2024

Thank you ❤

Thank you Laura❤

Thank you, Laura, for this exploration of Virabhadrasana (Warrior) One asana. Loved the guiding of how to centre yourself at the beginning, and appreciated the option of straightening front leg to come out of the pose if required. Thank you!! YTT2024 🙏

Thank you Laura, starting my day with this meditation. I found this a very powerful chakra to focus on, so much so I started in a seated position but then lay down halfway through. Many thanks for this offering. Namaste 🙏🏽

Loved this!

Fab Laura, thanks so much from YTT 2024 💞

Dear Laura, your Chandra Bhedana which I just learned here with you was wonderful, so calming and welcomed, and I loved how you started and returned to it during svasana. This soothing watery flow was so appreciated tonight. Thank you!! YTT2024

I’ve been avoiding movement practices bc of severe illness limitations but recently discovered benefits of following along via imaginary felt sense … I found this practice super lovely, thank you.

Namasta, Thank you for this session. Happy Thanksgiving, ❤ Frank

Starting my day with you Laura. Thank you for this offering, going into the day feeling more together and ready to handle the ups and downs. Guided here on the EWYTT journey 🙏🏽

I am deeply relaxed now, thank you Laura❤

Thanks Laura, practising with you from the YTT teacher training 2024/25 ❤

thank you Laura, here from embodies wisdom 200 hour YTT. enjoyed practicing movement for the Sacral Chakra.

Namasta. Thank you for this session. ❤ya, Frank

Thanks, Laura. This is a lovely practice. Tuning in while in Module 1 of the YNTT. 🙏🏼

Hello Laura, Thank you for this amazing practice. YNTT m3 student 17/11/24 05:51am. South Africa Namaste 🙏 ❤

This was a beautiful and very soothing practice. 🙏❤️

I loved how you introduced ujjai, first inviting us to breathe out through the mout ! Thank you Laura❤

Thank you Laura for presenting us so many different options ❤ (Lea from EWYTT 2024)

So enjoyed all of the opportunities to add flow and variations! Thank you! YTT24

Thank you Laura 🙏🏽 continuing with morning daily meditations, this was a wonderful one to set me up for the day. 🙏🏽

Oh Laura this was delightful. I was able to visualize the sun setting over the vast ocean I enjoy in Miami and the beautiful reflections that always bring me peace. Namaste YTT2024🎉

Namaste, Laura✨

Namaste ❤, great to receive 40 minutes of your guidance Laura!

Lovely ❤! Laura, you have the most beautiful loving eyes! They soothe my soul 😊

This was cool. Thanks.

A wonderful flowing practice Laura for activating the sacral chakra. Thank you! YTT2024

Namaste Laura ❤ it’s been a beautiful experience and I am grateful I could start doing it looking at a beautiful orange sun setting at the ocean here where I live… and then you guided me deeply into myself. Thank you ❤

Oh Laura it was as if you were sharing a relaxing calming bedtime story. Your voice is so soothing and it was so easy to follow along w you ❤YTT2024🎉

Thanks Laura lovely practice, I’m here on the online YTT 200hr 24/25 . Your content is truly amazing ❤

Thank you Laura! It's been grounding and calming. Inspiring too. I can do Dirgha Pranayama anytime anywhere (walking outside, sitting in the train, watching Netflix) in any posture. NOW IT'S FOR SURE THE IMPORTANT PART OF MY DAILY ROUTINE.

Wow 🤩 I particularly loved the hip openers to enter gate pose and the swan dive option to come out. I loved your flowing arm movements surrounding reverse gate and I could see students really loving this to stretch and flow however they feel good! #2024YTT 🙏

Thank you Laura, here from Embodied Wisdom 200 hour YTT. Enjoyed this practice very much! Namaste

So calming, thank you ❤

This technique works so well. So calming.

Beautiful teaching of the ocean breath Laura, thanks so much I really enjoyed this, I followed it with a short meditation after, lovely start to my morning. I’m here on the 200hr 2024 ❤

Thank you Laura. Your voice is so calming. Having a voice and expression are so important for our growth and integration. Namasté 🌟 YNTT module 3

I see you, I hear you, and am soothed. Sigh. ❤

Thank you. Namasté 🌟 YNTT module 3

Thank you Laura🙏 just listening to your voice is already calming 🥰

Was shocked by the ads in between the video

Nice Laura. The music was peaceful and the chimes lovely. Thanks.

Thank you, Laura That was wholesome and welcome for my throat. I feel rested, peaceful and cared for 🙏🌹🙏

Thank you Laura for this practice and guidance. Very soothing and calming! Here from Embodied Wisdom YTT 200 hrs, school of living yoga.

Nice affirmations and so beneficial.

thank you laura! 💙🙏

Thank you Laura, for these explorations. It was fun and helpful, I could also see a little better how these movements with Parighasana go. I also like the options. So Thank you🙏🙏 EWYTT

Oh Laura this is so gently powerful. So beautiful. Thank you. And as always so grateful to you and for you🙏💙

🙏🏼✨✨