For access to coaching, more boxing workouts, boxing training camps and comprehensive beginner lessons, join the membership: th-cam.com/channels/4PwJo76WpTOk-3N8dazt1A.htmljoin
I coached high school and intercollegiate athletics for decades and have a background in boxing. You are flat out the best trainer I've seen on the net. I wish I came across a trainer like you when I dabbled in the sport back in the 70's. Here's what makes your teaching exceptional: 1. You employ the whole-part-whole teaching method; meaning that you demonstrate a movement then break it down into its constituent parts. You then put the pieces back together to form one contiguous moment. 2. You understand the invaluable nature of isolating, drilling, and repeating movements. 3. You understand that there's more than one way to skin a cat and allow athletes to work within their natural strengths and tendencies. 4. You teach "feel", what a specific movement/skill should feel like....e.g. chaining and transferring power from the floor through a punch. 5. MOST IMPORTANTLY: You not only teach the HOW of skill techniques. You also teach the WHY of skill techniques. Athletes buy in faster, learn faster, and achieve mastery of skills when they understand why you're asking them to do what they do. Great great work, young man.
I was studying bob fitzsimmons, ( hardest puncher of his time) and here you come with that great video covering exactly what I was looking for, really helpful , thanks a lot !
As one who boxed competitively in my teens in France, I like how your teaching is CLEAR and. PRECISE!!! I actual watch your videos to remind me of things I sometimes forget when trainnig my son. Thanks Master
This topic is of paramount importance, and you made it so clear to understand that now my teenage son beats the bejaisus out of me when we are sparring! :) :) :) Incidentally, the matter of transferring your weight while striking becomes even more important when *kickboxing* and in the striking phases of MMA. Thank you so much, cheers from Thailand! :)
I picked it up again after playing VR boxing. Great cardio bursts, and I've lost 30 lbs in the last year since I got back into martial arts in general. Highly recommend it!
If I could go back in time I would take up both boxing training and deadlifting to help with my first loves of sprinting and soccer ...and just for general health and strength 👍👍
Question- what’s the best cardio to stay in shape with a broken toe? How can I improve my balance when throwing the cross and turning my back foot? It would be great to have a video on cardio for boxing that don’t involve running or skipping.
I've been in this situation with an injured knee. swimming and cycling will do the trick. They key is to still get in your punching and head movement. Train standing in one place
I recently see inoue training videos of body shots practice , but when he throw lead hook to body his weight is transfered to his lead leg and lead leg to rear leg when he throw rear hook to body, whats your opinion sir.
Hey gotta question. Jack Dempsey in his book championship fighting mentioned that when using rotation it is only necessary to rotate your shoulders and nature would take care of all your rotation needs if you did. However most modern fight trainers emphasize rotation of the hips. Was what Dempsey said due to the limited technology of the time or due you just need to pay attention to the shoulders instead?
This is exactly how it should work and be done in a boxing ring. You've got to practice this stuff until you can do it without thinking about it (until it's second nature) - if you're lucky enough to be naturally gifted, that's an advantage, but you still have to practice to develop your God-given ability and skills. This works for southpaws too, just the other way around - reflection in a mirror style. Great tutorial, thanks for uploading.
Hey man, I got a question, I have been a member since May 2022 and now I cannot view member videos and have no idea why. I checked my bank statement and did get charged for this month. Know why that is?? I need my boxing work out!
I'm truly sorry to hear that, and I'm not sure why at all. You would want to contact TH-cam support or your credit card company. All of the admin is done through TH-cam. I just create the content.
hi.there is something confusing me.when you cross do you get the power from your rear leg? i mean do you push with your rear foot to the ground with all the power and send the cross? how should the weight diatrubition be?
In my opinion it's yes and no. I think of it like sprinting. Almost everybody can run, and everybody can run faster and discover their potential, but not everyone is going to run a sub 10 sec 100m. Most people can learn to punch hard enough to KO someone, but not everyone will have Tyson power
@@PrecisionBoxing that looks really good on you , Coach . 👌👌👌👌 P.S Been doing ur 30 mint Fw vdo and few other vdos. My Handspeeed and FW has improved significantly . I remember my 1 - 2 moving forward was like a tortoise moving on land !! But now I can 1 - 2 with decent speed ( obviously nowhere near the speed of pros ) I don't even have heavy bag gloves . The speed of my punches and foot has increased by only following your vdos . I didn't even do rope Skipping ! The only thing stopping me from joining a boxing gym is my broke ass and brain damage . But when A confrontation happens I almost freeze with fright . Why does this Happen JT also pls note that I hvnt sparred in my life ever ! Just one street fight and got my ass handed back to me . Could you please make a vdo on fear of fighting / confrontations .🙏🙏🙏
@@PrecisionBoxing I will send a vdo of me shadow boxing and ull be astonished by my ( decent ) speed .for someone not even skipping rope or doing explosive exercises to improve footwork . The only I've been doing is doing your vdos consistently ! I wud advise anyone who doesn't hv money to join the gym , to watch your vdos and learns . Thank you for your knowledge JT , God bless 🙏
For access to coaching, more boxing workouts, boxing training camps and comprehensive beginner lessons, join the membership: th-cam.com/channels/4PwJo76WpTOk-3N8dazt1A.htmljoin
I coached high school and intercollegiate athletics for decades and have a background in boxing. You are flat out the best trainer I've seen on the net. I wish I came across a trainer like you when I dabbled in the sport back in the 70's. Here's what makes your teaching exceptional:
1. You employ the whole-part-whole teaching method; meaning that you demonstrate a movement then break it down into its constituent parts. You then put the pieces back together to form one contiguous moment.
2. You understand the invaluable nature of isolating, drilling, and repeating movements.
3. You understand that there's more than one way to skin a cat and allow athletes to work within their natural strengths and tendencies.
4. You teach "feel", what a specific movement/skill should feel like....e.g. chaining and transferring power from the floor through a punch.
5. MOST IMPORTANTLY: You not only teach the HOW of skill techniques. You also teach the WHY of skill techniques. Athletes buy in faster, learn faster, and achieve mastery of skills when they understand why you're asking them to do what they do.
Great great work, young man.
👌 spot on
I was studying bob fitzsimmons, ( hardest puncher of his time) and here you come with that great video covering exactly what I was looking for, really helpful , thanks a lot !
Love how you break this vital aspect in boxing down. Another gem of knowledge sir!💯
Thank you Rory!
Thanks for distinguishing between weight transfer and rotational force. You were able to simplify a sometimes confusing subject
I worked exactly on that yesterday and your explanations are so clear. Thank you for the great content !
You are a great man
ALWAYS love seeing a new upload in the AM. Keep up the consistentcy big dog
I appreciate that a lot MrD
Sir I've always dreamed of becoming a professional boxers. Pls train me sir I won't let you down you all I've got
Great demo. This is very important helps us keep balance. Thanks Coach.q
Very nice 👊
That's actually what I always tell my students. Osu🙏
Oss!
As one who boxed competitively in my teens in France, I like how your teaching is CLEAR and. PRECISE!!! I actual watch your videos to remind me of things I sometimes forget when trainnig my son. Thanks Master
This topic is of paramount importance, and you made it so clear to understand that now my teenage son beats the bejaisus out of me when we are sparring! :) :) :)
Incidentally, the matter of transferring your weight while striking becomes even more important when *kickboxing* and in the striking phases of MMA.
Thank you so much, cheers from Thailand! :)
This is the best boxing channel on TH-cam
this is what i needed
Also, dropping your weight into the shots. Which I recall you talking about in another video. Subtle but effective.
You teach so good bro , many thx 🙏😃
Your form of teach is so clear.💎💎💎💎
Thanks for the video! Looking good in that hoodie coach!
I hit the jack pot with your videos just what I’ve been looking for😂
If you have no ambitions of competing, is boxing a good sport to pick up in your late twenties or early thirties just for health?
Yes absolutely!
I picked it up again after playing VR boxing. Great cardio bursts, and I've lost 30 lbs in the last year since I got back into martial arts in general. Highly recommend it!
If I could go back in time I would take up both boxing training and deadlifting to help with my first loves of sprinting and soccer ...and just for general health and strength 👍👍
Also, I didn't start boxing or deadlifting until I was in my 40's and had to give up football after an ACL injury
The bounce and rhythm that you see a lot of the time has ancient origins. Just bouncing in general has significant health benefits!
Footwork is my problem, I'm still hesitant to get in. But I'm working on that, will get there 💪
Sunday 26th May 2024.
06.49am.
Dear Sir. Good-morning. Thank you for the wonderful video.
Kid Blackie.
👍
Thank you sir
great explanation and topic ! keep up the good work ! thank you
Great video! Tried to download your android app and it isn't downloading. Interested in getting more training
Thank you! I'll have to look into what is going on there. I appreciate the comment.
Thank you so much I'm not a ranked boxer yet but I'm training very hard. Could you do a tutorial on hiw to throw a proper hook
yes!
excellent instruction,,,,the best advice,for all fighting stand-up arts..
Sweet science thanks for this Big and important knowledge sir
Thank you
Are traumas to the foot's skin normal when doing the pendulum step and other boxing exercises like that?
Have a great day, Coach!!
Thanks coach❤
1st way taking your weight in direction of punch SOVIET Boxing is based on this particular theory.
I enjoy it sir peace
Question- what’s the best cardio to stay in shape with a broken toe? How can I improve my balance when throwing the cross and turning my back foot? It would be great to have a video on cardio for boxing that don’t involve running or skipping.
I've been in this situation with an injured knee. swimming and cycling will do the trick. They key is to still get in your punching and head movement. Train standing in one place
@@PrecisionBoxing thanks so much.
BIG BROOOOOO🎉
You sound like Chael Sonnen bro😂🤜🏻🤛🏻
Thanks love your videos
Thank you Supreme!
@@PrecisionBoxing welcome I look forward to training with you
I'm 5'7 and 155lbs could I fight at long range or am I too short?
Depends on your reach and footspeed relative to your opponent. You could but maybe not always
I recently see inoue training videos of body shots practice , but when he throw lead hook to body his weight is transfered to his lead leg and lead leg to rear leg when he throw rear hook to body, whats your opinion sir.
You won't learn anything until you try it for yourself.
Hey gotta question. Jack Dempsey in his book championship fighting mentioned that when using rotation it is only necessary to rotate your shoulders and nature would take care of all your rotation needs if you did. However most modern fight trainers emphasize rotation of the hips. Was what Dempsey said due to the limited technology of the time or due you just need to pay attention to the shoulders instead?
This is exactly how it should work and be done in a boxing ring. You've got to practice this stuff until you can do it without thinking about it (until it's second nature) - if you're lucky enough to be naturally gifted, that's an advantage, but you still have to practice to develop your God-given ability and skills. This works for southpaws too, just the other way around - reflection in a mirror style. Great tutorial, thanks for uploading.
Caught myself nodding like your Nerd character 😅
Is it good to squad up for a uppercut?
Cause of the force going up I have a good feeling with my legs pushing me up.
Can you make video with virtual palming?
when we step jab ,do we get power from lead hook before jab or all the weigh be on the rear leg?
Hey man, I got a question, I have been a member since May 2022 and now I cannot view member videos and have no idea why. I checked my bank statement and did get charged for this month. Know why that is?? I need my boxing work out!
I'm truly sorry to hear that, and I'm not sure why at all. You would want to contact TH-cam support or your credit card company. All of the admin is done through TH-cam. I just create the content.
@Precision Striking sounds good, thank you! 😵💫
hi.there is something confusing me.when you cross do you get the power from your rear leg? i mean do you push with your rear foot to the ground with all the power and send the cross? how should the weight diatrubition be?
In a cross you don't push. You rotate. Step with the lead foot and rotate the body. Only in the Jab do you get power from a push with the back leg
I’ve always struggled with this perception that your either born a puncher or your not??
Surely the mechanics of throwing a punch can determine.
In my opinion it's yes and no. I think of it like sprinting. Almost everybody can run, and everybody can run faster and discover their potential, but not everyone is going to run a sub 10 sec 100m. Most people can learn to punch hard enough to KO someone, but not everyone will have Tyson power
@@PrecisionBoxing it’s a puzzle 🤔 Randall Bailey is a case in point I guess, unassuming but lethal
How many calories burn aproxmetely 30 mins shadow boxing,my weight 75 kgs ,plz reply sir
I'm not exactly sure to be honest.
@@PrecisionBoxing sir minimum 300 calories
!!!!!!!!
Is tht a precision striking hoodie ?
I wish, it's Boxraw. they make great stuff
@@PrecisionBoxing that looks really good on you , Coach . 👌👌👌👌
P.S
Been doing ur 30 mint Fw vdo and few other vdos.
My Handspeeed and FW has improved significantly . I remember my 1 - 2 moving forward was like a tortoise moving on land !!
But now I can 1 - 2 with decent speed ( obviously nowhere near the speed of pros )
I don't even have heavy bag gloves .
The speed of my punches and foot has increased by only following your vdos . I didn't even do rope Skipping !
The only thing stopping me from joining a boxing gym is my broke ass and brain damage .
But when A confrontation happens I almost freeze with fright . Why does this Happen JT also pls note that I hvnt sparred in my life ever ! Just one street fight and got my ass handed back to me .
Could you please make a vdo on fear of fighting / confrontations .🙏🙏🙏
@@PrecisionBoxing I will send a vdo of me shadow boxing and ull be astonished by my ( decent ) speed .for someone not even skipping rope or doing explosive exercises to improve footwork .
The only I've been doing is doing your vdos consistently !
I wud advise anyone who doesn't hv money to join the gym , to watch your vdos and learns .
Thank you for your knowledge JT , God bless 🙏
Lets SEE you DO it on the bag...words are nothing...the proof is in the pudding
Добрый день!Хорошие видео!Пожалуста,зделайте перевод,титры на русском языке!!Привет из РОССИИ!
Joe rogan
Ого, я первый
Крутой 🕶️
@@rustywhiteofficial
I’m 91