How to Throw the 1-2 in Boxing | 3 Footwork Variations of the Jab-Cross

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  • เผยแพร่เมื่อ 10 เม.ย. 2022
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ความคิดเห็น • 120

  • @mikaelaulin4992
    @mikaelaulin4992 2 ปีที่แล้ว +89

    I've been practicing boxing for almost 30 years and I still learn new stuff everyday. And thanks to you I can add more good stuff to my learning. Basic, but very important for both fighters and instructors.

    • @publicenemy4102
      @publicenemy4102 2 ปีที่แล้ว +3

      🥊

    • @lovesingthang1759
      @lovesingthang1759 2 ปีที่แล้ว +3

      30 omy goodness

    • @Blisk.
      @Blisk. ปีที่แล้ว

      @@lovesingthang1759 he is probably a dad😂 my father started boxing since he was 10 and he is now 45 but he doesnt go inside the ring since he just thinks boxing is fun

  • @Its_just_zell
    @Its_just_zell 2 ปีที่แล้ว +9

    This extremely effective in real life fighting and self defense situations as well. Simple, deadly, effective.

    • @alexandermonzon8165
      @alexandermonzon8165 2 ปีที่แล้ว +5

      Remember not to Box but eliminate immediately with bad intentions and hit the buttons protect yourself at all times and immediately put down you're threat broh it is what it is fast and quick and hopefully you also learn Grappling unlike me that's one thing I don't know nothing about stay safe broh wise strong and dangerous...

  • @engrwasif4757
    @engrwasif4757 2 ปีที่แล้ว +21

    Just when I started learning basic combinations. Thank you coach!

  • @yeagerconsulting9217
    @yeagerconsulting9217 ปีที่แล้ว +6

    I cant tell you how much I value your videos. You are an excellent teacher and have done more for my conceptual understanding of the 1-2 in 10 minutes than 10 hours of watching other videos. Thanks man. It makes total sense that when you are turning the hip you dont want to leave your foot far behind you, but I never thought about it. I cant wait to try this out in training tomorrow and I am becoming a member tonight. Thanks again.

  • @WalterWhite1911
    @WalterWhite1911 2 ปีที่แล้ว +5

    Thank you, Jason! I was looking forward to this... ;) As always, solid, useful, no-nonsense technique and footwork coaching from you!

  • @KatimaGaming
    @KatimaGaming 2 ปีที่แล้ว +1

    Wow, the bending of the knees was a critical lesson for me in this video. I'm now more flexible in moving around. I'm overweight though, so I can't sustain it. But I can see myself being better if I can trim the weight. Thank you so SO much!

  • @PhoenixProdLLC
    @PhoenixProdLLC 2 ปีที่แล้ว +10

    Hi JD, I was sidelined for two months and was worried my first day back at training would waste me in the first hour. Instead, I went two hours straight and barely broke a sweat! I don't feel tired or anything. If nothing else, the training itself is great for keeping in shape. I'm still really self conscious about shadow boxing. 😂 I'd almost - almost - rather get hit. 🤣 These routines are good to follow along with and I appreciate your work allot. Respect. 🥊

  • @nicholebabygirlboo539
    @nicholebabygirlboo539 2 ปีที่แล้ว +3

    Great video coach 👍 I loved the way you took an broke things down in a way that's easy to understand👍👌🥊❤.

  • @chaseramos4865
    @chaseramos4865 3 หลายเดือนก่อน +3

    and remember to always keep majority foot on ur back foot. never more than 60% weight on front foot

  • @MrDnice617
    @MrDnice617 2 ปีที่แล้ว +3

    Quality content as usual. Gonna drill that rear step this week 🥊🥊

  • @creator8101
    @creator8101 ปีที่แล้ว +1

    So far the best instructor in youtube👍

  • @mariellehewitt9329
    @mariellehewitt9329 2 ปีที่แล้ว +2

    Thank you for another instruction of the highest quality! My entries in sparring always feel predictable and this gives me more options to practice. Appreciate you! 🙏🔥

  • @fire1ization
    @fire1ization 2 ปีที่แล้ว

    You will always be our favorite youtube Boxing Coach. Paul brothers got Nothing on My Brother. Many years still strong. Keep me posted!

  • @articshreder3569
    @articshreder3569 2 ปีที่แล้ว +2

    You're a gem. Keep up the good work

  • @sankalpchoudhary3824
    @sankalpchoudhary3824 2 ปีที่แล้ว +5

    I would like to see more videos like this. Basic combos with variations

  • @pedrorincon9979
    @pedrorincon9979 2 ปีที่แล้ว +2

    Looking solid sir God Bless You 💯🙏🏽

  • @suhailabdat5384
    @suhailabdat5384 2 ปีที่แล้ว +2

    Very nice education about boxing I love this 🙏👍👍🔥🔥

  • @nicholebabygirlboo539
    @nicholebabygirlboo539 2 ปีที่แล้ว

    Thanks alot Coach❤👍🥊. I'm going to try this in sparring.

  • @jandro8370
    @jandro8370 2 ปีที่แล้ว

    That's great advice in the beginning. Best thing to think about when throwing anything is knowing what ur at risk for coming back at you and making the defensive maneuver necessary. This can be based alot on yr opponents strengths and weaknesses but in training I always try to add a defensive maneuver with my combos. Like head movement of footwork. I was always told if ur feet aren't moving, ur head should be. Stretching a dope across the ring and tbrowing my combonations around it really helped me with this concept and then start to use the movements in everything so it just becomes apart of my style. Great video though great technique I really enjoyed it.

  • @puma19842
    @puma19842 2 ปีที่แล้ว

    Great video TY

  • @kasynaa8014
    @kasynaa8014 2 ปีที่แล้ว +1

    I love that the complete technique is explained including hips, legs and feet. Every little detail helps a lot. Could you put the option of subtitles in Spanish? Greetings from Spain💪🇪🇸

  • @ddonlee
    @ddonlee 2 ปีที่แล้ว

    Great coach. 👍 Thank u

  • @factsdontcarewhatyoubelieve
    @factsdontcarewhatyoubelieve 4 หลายเดือนก่อน

    Hey, that's the beat tutorial on the 1-2 I've seen so far, Thanks!

  • @WattSCar7597
    @WattSCar7597 2 ปีที่แล้ว

    Coach, Youre my hero

  • @acartaylan
    @acartaylan 6 หลายเดือนก่อน

    After 22 years of teaching I can definitely say JT is one of the best teachers I ve ever seen in my Life.
    Still a lousy amateur myself but it's my own inadequacy nothing to do with the coach😂

    • @PrecisionBoxing
      @PrecisionBoxing  6 หลายเดือนก่อน

      Thank you so much for the kind words! To me you are pretty good on that bag!

  • @nalinnair9528
    @nalinnair9528 2 ปีที่แล้ว

    Thanks!

  • @keturk9347
    @keturk9347 2 ปีที่แล้ว

    Nice. Thanks my brother..

  • @sabet3600
    @sabet3600 2 ปีที่แล้ว

    Great, thanks

  • @joaoguilherme2506
    @joaoguilherme2506 ปีที่แล้ว

    Hi from brazil man best channel of boxing of the world

  • @bdaypartymyplace
    @bdaypartymyplace 2 ปีที่แล้ว

    can't believe this is free to watch

  • @myst3gaming
    @myst3gaming 2 ปีที่แล้ว

    Thanks, Coach! This is much appreciated.

    • @Light-bw9fi
      @Light-bw9fi ปีที่แล้ว +1

      I have a video « punches for 4 hours non stop » i think it can help you to learn how to use all your body to punch

    • @dew9223
      @dew9223 8 หลายเดือนก่อน

      @@Light-bw9fi where is that bro ?

  • @anthonyspivey6958
    @anthonyspivey6958 2 ปีที่แล้ว

    Very helpful

  • @linasdanilevicius4872
    @linasdanilevicius4872 2 ปีที่แล้ว

    Gods thats fine lesson!

  • @sahin1375
    @sahin1375 2 ปีที่แล้ว

    Thanks a lot this help me to much I like this sport.

  • @Zipfei_Kloatscher
    @Zipfei_Kloatscher 2 ปีที่แล้ว +2

    Thanks, man. I gonna try that on my sister, really looking forward to how she likes it. I'm reporting the experience, c ya'll... 🙂👍🏻

  • @John-zz5gt
    @John-zz5gt หลายเดือนก่อน

    Thank you Sir

  • @jbmoore4436
    @jbmoore4436 2 ปีที่แล้ว +4

    Great basics lessons. I'd love to see how you step back out after you close the distance with the back foot. I didn’t see an example of that during this quick tutorial. Great learning tool either way. Thanks

    • @PrecisionBoxing
      @PrecisionBoxing  2 ปีที่แล้ว +3

      This old video of mine covers almost all of them - th-cam.com/video/YcWoCJ8giuM/w-d-xo.html

    • @jbmoore4436
      @jbmoore4436 2 ปีที่แล้ว

      @@PrecisionBoxing beautiful... That is EXACTLY what I was interested in.
      Exit strategies and angles can actually "sow the seeds of doubt" when an opponent is responding to a combination. I've seen fighters struggle to effectively counter punch or atleast need a moment to reset their offense because of changes in angles and tempo. This is invaluable! Thanks again

  • @SupremeSwaggy
    @SupremeSwaggy 2 ปีที่แล้ว

    Thank you

  • @christianbonilla8349
    @christianbonilla8349 2 ปีที่แล้ว

    You rock bro

  • @keithswynenburg2608
    @keithswynenburg2608 2 ปีที่แล้ว +1

    Ironically enough my boxing coach said...."A good 1-2 and basic fundamentals can win you most fights." Great channel here.

  • @ayohab5757
    @ayohab5757 2 ปีที่แล้ว

    thx coach

  • @peacefulbeast8386
    @peacefulbeast8386 2 ปีที่แล้ว

    Your a Master.

  • @davinogueira9698
    @davinogueira9698 2 ปีที่แล้ว

    Excelente 👏🏿👏🏿

  • @serpentinefire921
    @serpentinefire921 2 ปีที่แล้ว +1

    Been following your channel for a good 2 years now. I love what you've given me but something I have trouble with is going into a lead hook from a jab or vice versa or double hooks on the lead side. I can land them and the speed is there but the technique seems off as far as my body mechanics go. Any chance we could get a video on same side punches?

  • @carsonjamesiv2512
    @carsonjamesiv2512 2 ปีที่แล้ว

    closing the distance on taller and bouncing fighters.👊👊

  • @konpoy
    @konpoy 2 ปีที่แล้ว

    yeah that bringing the back foot first is called 'creep-up' old school style looool. Floyd uses that especially when walking up to his opponent. looks pretty dancy. cheers

  • @Rikardiho
    @Rikardiho 2 ปีที่แล้ว +1

    👊 💥 👊

  • @tonydavey9084
    @tonydavey9084 2 ปีที่แล้ว

    awsome lesson .great detail, i cant seem to get my straight right down the pipe ,i think i throw it to long and hard

  • @camranh_royal
    @camranh_royal ปีที่แล้ว +1

    "Update" @ Precision Striking - Nevermind, I had issues with my old vaio laptop volume and I though it was coming from your end. I checked different TH-cam channels and this video of yours kept sounding muffled...but now it's ok! my bad! 🤒

  • @avloksharma7315
    @avloksharma7315 2 ปีที่แล้ว

    Sick new bag :).

    • @PrecisionBoxing
      @PrecisionBoxing  2 ปีที่แล้ว +1

      Thx Avlok! its a lot easier on the hands.

    • @seabass6715
      @seabass6715 2 ปีที่แล้ว

      @@PrecisionBoxing is it the 100lbs one ?

  • @robin212212
    @robin212212 10 หลายเดือนก่อน

    great video;
    what shoes are you wearing?

  • @user-pm9gs5ns1e
    @user-pm9gs5ns1e 2 ปีที่แล้ว +2

    👍👍👍

  • @user-fp4wb4en1w
    @user-fp4wb4en1w 2 ปีที่แล้ว +1

    New heavy bag.

  • @jstos3675
    @jstos3675 2 ปีที่แล้ว +2

    I like Coach Van Veld Huysen's Ukrainian themes gloves and shoes.

  • @3bb4sr
    @3bb4sr 2 ปีที่แล้ว

    I wish if you can do video how to muhammed ali punch (padwork) 🥊

  • @bobbaker8715
    @bobbaker8715 ปีที่แล้ว +1

    The last footwork you showed my club calls a double step

  • @user-jp5xz8bg1d
    @user-jp5xz8bg1d 2 ปีที่แล้ว

    Do you upload all your hitting, hitting + grappling skills to TH-cam videos?

  • @thericciofilms
    @thericciofilms ปีที่แล้ว

    Where is your weight distribution going on the jab? Fully to the front foot or are you using it as an anchor to pivot then transferring the weight from back to front on the right hand?

  • @Crystal-cs3gm
    @Crystal-cs3gm 4 หลายเดือนก่อน

    I remember since I was a little girl how my dad was always trying to teach me and my two sisters how to box. He had a punching bag in the garage with his Mexican flag colors gloves and my mom pink Everlast gloves hanging on the wall. I remember the punching bag flying and the chain where it was hanging from rattling. He would always order the fights on paper view. He was a fan of paco and de la Hoya. I regret not having no interest. He even enrolled us in the boys and girls club they were giving lessons. and mom bought us the proper clothing, tennis, gym bag. Me and my sisters were born back to back. So we were about 9 or 10. We were very sheltered, shy, we only lasted one hour! 😂 I should have stuck it out! I really want to learn now. Cuz I'm in it to win it

    • @PrecisionBoxing
      @PrecisionBoxing  4 หลายเดือนก่อน

      It's definitely not too late. Different interests come into your life at the time you need them. You can always try again and see how it goes! Viva Mexico!

  • @gremlingaming16
    @gremlingaming16 2 ปีที่แล้ว +2

    What shoes and gloves are you wearing because those look absolute fire on you

    • @_shogun
      @_shogun ปีที่แล้ว

      If you still want to know, those gloves are Rival RFX-Guerrero. Shoes are just a pair of Asics, too many models to find this one

  • @MrCharlietoma
    @MrCharlietoma 2 ปีที่แล้ว

    In the 1 variation, would you take your head off Centerline with the jab or the straight? I was told to do it ok the first punch, but if I have to do the 1-2 fast it feels a lot easier dipping the head to the left with the right hand? Instead of going right left with the head. If that makes sense.

  • @vlpeka7547
    @vlpeka7547 2 ปีที่แล้ว

    Sir, can you please make a video on how to throw a hook punch..

  • @digital_mindmeld
    @digital_mindmeld ปีที่แล้ว

    same with the jab, disquise your range by not rotating the hips all the time. then when you feel ready extend that extra 5"

  • @treemonster-xy7in44
    @treemonster-xy7in44 2 ปีที่แล้ว

    Hi there I'm pretty new to your video's & Im a total beginner would you recommend any particular videos to start with thank you very much

    • @PrecisionBoxing
      @PrecisionBoxing  2 ปีที่แล้ว

      Start here with the first link, then move on to the Beginner Boxer's Portal in my membership (level 3).
      th-cam.com/video/nH-NsajI2tM/w-d-xo.html
      th-cam.com/channels/4PwJo76WpTOk-3N8dazt1A.htmljoin

  • @dealscale
    @dealscale หลายเดือนก่อน

    You should check on that leak in your garage.

  • @diabolicamires
    @diabolicamires ปีที่แล้ว

    Question when you throw the 2/Second Punch, does your lead leg have to open a bit for the hips to be unlocked more or is this just a reaction??
    Cause I see the lead leg is pointing inside and then its more open when the 2 is thrown.
    I just wanna know how and why.

  • @jessyfabien6736
    @jessyfabien6736 2 ปีที่แล้ว +2

    It seems your lead leg is going forward first @5:00 s when you jump in with your jab ( explosive jab) , and then your back foot is pushing?? Am I right? Or is it more like a back skip ( first back foot goes first then follow the lead foot) forward) or may be both legs are going simultaneously?? Where does the impulse come first?? Back or lead leg??? VOILÀ...

  • @lawrencebrazier4888
    @lawrencebrazier4888 2 ปีที่แล้ว

    Lateral combo punch movements for southpaw well all things Southpaw would be resourceful

  • @NAUMA-N
    @NAUMA-N หลายเดือนก่อน

  • @user-ld9dk6nd4m
    @user-ld9dk6nd4m 3 หลายเดือนก่อน

    It's insane how a simple-looking sport like boxing is very complicated when it comes to practice.
    Sadly people tend to appraise more the imaginary unrealistic fights in the movies.

  • @mirzunayedali1724
    @mirzunayedali1724 2 ปีที่แล้ว

    This is a weird question but did you act in a breaking bad advertisement with Bob odenkirk
    I swear i saw someone that looked like you there

  • @mateenfoster4595
    @mateenfoster4595 2 ปีที่แล้ว

    can you do a sprint and running program and when to do it? there no videos that say how and when to do your running.

    • @PrecisionBoxing
      @PrecisionBoxing  2 ปีที่แล้ว

      Here - th-cam.com/video/CtWUzD0wZoI/w-d-xo.html

  • @fly_on_60hz74
    @fly_on_60hz74 2 ปีที่แล้ว +1

    I dont exactly know the numbers but my favorite combo to throw is jab cross lead hook to the body right hook to the face

    • @samvad6638
      @samvad6638 2 ปีที่แล้ว

      1234

    • @fly_on_60hz74
      @fly_on_60hz74 2 ปีที่แล้ว

      @@samvad6638 im slow ash it took me 10 minutes to realize wtf u said

  • @ShamsArifin-pj3bz
    @ShamsArifin-pj3bz 9 หลายเดือนก่อน

    Lead step with the jab, rear step with the cross?

  • @brownpapi96
    @brownpapi96 2 ปีที่แล้ว

    Damn I thought it was Nate Diaz for a second

  • @TheSensibleShooter
    @TheSensibleShooter 2 ปีที่แล้ว +1

    Anthony Joshua has entered the chat-

  • @ronnievbeelen9578
    @ronnievbeelen9578 2 ปีที่แล้ว

    ♥️from🇳🇱

  • @MonkeyDLuffy-lg8ro
    @MonkeyDLuffy-lg8ro 10 วันที่ผ่านมา

    Im a beginner boxer, my brother taught me that when im walking in boxing the leg closes to that direction should move first (eg. Walk frontwards my left leg, backwards right leg, leftwards left leg, rightwards right leg). For the back leg to move closer to the center it makes it able to lanch more distance so it is different from walking in boxing? Sorry if i sound confusing, thanks

  • @jstos3675
    @jstos3675 2 ปีที่แล้ว +1

    Question: When we throw the right hand should we straighten out the back leg when we throw it or should be keep it bent?

    • @PrecisionBoxing
      @PrecisionBoxing  2 ปีที่แล้ว +4

      Keep it bent. There is no reason I can think of to fully straighten either leg in boxing.

    • @jstos3675
      @jstos3675 2 ปีที่แล้ว

      @@PrecisionBoxing Thank you!

  • @amazingunboxinggg
    @amazingunboxinggg 2 ปีที่แล้ว

    my dear💞🍃Such a nice video!!! You have a new subscriber here💞🍃💞🍃💞🍃💞🍃💞🍃💞🍃💞🍃💞🍃💞🍃💞🍃

  • @MrVitaly1987
    @MrVitaly1987 2 ปีที่แล้ว

    Мужик ты молодец. Продолжай свою работу - она очень важна !

  • @m.m307
    @m.m307 2 ปีที่แล้ว +1

    What type of tracksuit is that? I need one

    • @PrecisionBoxing
      @PrecisionBoxing  2 ปีที่แล้ว

      Boxraw, affiliate link is in the video description.

  • @OnlyOneAGTheGreat
    @OnlyOneAGTheGreat ปีที่แล้ว

    Coach I was told when you throw the Jab your shoulder should block the side of your face but I see your shoulder is lower than your face when you jab. Heard of this?

    • @PrecisionBoxing
      @PrecisionBoxing  ปีที่แล้ว

      Yes and no. You don't lift the shoulder to block. You extend it forward and keep the chin low. Focus on getting a full range punch first.

    • @OnlyOneAGTheGreat
      @OnlyOneAGTheGreat ปีที่แล้ว

      @PrecisionBoxing yes I've been doing that and I now I'm quick with the full range. The shoulder covering face was confusing me and making me think about it too much before throwing. Thank you

  • @brucele2776
    @brucele2776 2 ปีที่แล้ว +1

    0:56. 1:11 the push and the step is just the same

    • @PrecisionBoxing
      @PrecisionBoxing  2 ปีที่แล้ว +4

      I'm explaining something different here. Watch the whole video.

    • @brucele2776
      @brucele2776 2 ปีที่แล้ว

      @@PrecisionBoxing ok thanks. You just move the same. Id watch the whole video. Awesome. Next with advance technique. Leaping 1-2 and side stepping 1- 2

  • @solomonrobertross7490
    @solomonrobertross7490 2 ปีที่แล้ว +1

    do u turn ur lead hip at all with the jab

    • @PrecisionBoxing
      @PrecisionBoxing  2 ปีที่แล้ว

      No, you don't. Some coaches will say you do, so at the end of the day you'll have to try both and decide for yourself.

    • @solomonrobertross7490
      @solomonrobertross7490 2 ปีที่แล้ว

      @@PrecisionBoxing Ok thanks coach

  • @thasleemanees3358
    @thasleemanees3358 2 ปีที่แล้ว

    Bro are you an in fighter

  • @vishal4126
    @vishal4126 2 ปีที่แล้ว

    why didnt you become pro my man

    • @romachenko7558
      @romachenko7558 2 ปีที่แล้ว

      Maybe he wants to go pro coach

  • @camranh_royal
    @camranh_royal ปีที่แล้ว

    fire your sound tech

    • @camranh_royal
      @camranh_royal ปีที่แล้ว

      "Update" @ Precision Striking - Nevermind, I had issues with my old vaio laptop volume and I though it was coming from your end. I checked different TH-cam channels and this video of yours kept sounding muffled...but now it's ok! my bad!

  • @user-yf2hm5lr9cc
    @user-yf2hm5lr9cc 2 ปีที่แล้ว

    Emmm....and jab and rare step..and cross and lead step?

  • @colegaspard6172
    @colegaspard6172 2 ปีที่แล้ว

    Go's to jab gets kicked in the head