Boxing Footwork Drill for Speed and Conditioning | The best and hardest footwork drill
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- เผยแพร่เมื่อ 27 ก.ย. 2024
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Precision Striking TH-cam Membership
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Level 4: Week Long Boxing Training Camps to discover your potential
Level 5: Reviews and feedback on your boxing training and technique
Level 6: Comprehensive Instructional Videos (Footwork, Head Movement, Defense, Padwork etc.)
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Pioneering the boxing lifestyle
This guy is really different than other people. He understands coaching, others just do tutorials.
Agree. The discussion of common mistake and things to be aware of is very helpful.
he's the first youtuber I thanked with money lol! Just amazing coaching and videos.
For real
@@mpgrewal00 True that
No matter how many guys are coming on you tube talking lessons, coaching etc.. This gentleman is the dictionary and the universe concerning boxing, strategies, workout... No doubt. Always informative, always striving forward, always showing tremendous skill. He's the best in concerning boxing. The numero uno coach... Unbeatable
Si, es el número uno.
I agree this guy is really different than other people. He understands coaching, others just do tutorials.
Tony Jeffries is very good, too.
How can you not like this video? I used to go to a local gym and paid for membership but didn't get this kind of instruction. Keep em videos coming, coach! Truly helpful.
rubb3rduck Hell yea ! I’ve learned more on TH-cam , than any gym in person . That’s sad
@@solodolo_mma3971 have yall actually been to gyms?
Wait a min u paid for a gym membership its not a boxing club so ofc u didn't learn anything
@@Bellahsnaa facts lol
@@Bellahsnaa you ever heard of a fight gym? Not everyone is a teenager in school. Not everyone only has access to clubs.
Footwork and balance are THE most important thing.
People spend way too much time trying to hit people. More time on footwork makes you the better boxer for sure.
Erislandy Lara is a testament.
True
True, they're no point of having fast and powerful punches when your opponent is moving. It hard to hit a moving target. "Timing beat speed and precision beat power".
Yes footwork is the most important thing in any sport
Watch Kobe or an NFL receiver dom cruz conor McGregor lomachenko
Even Mike Tyson has some of the most underrated footwork
What if your left has all the speed and power? Should one consider the southpaw stance or no?
I’ve incorporated most of your videos to my training especially my shadow boxing. Also been binge watching your videos during all this since im stuck at home. Thanks coach! keep up the good work!
Been boxing a few months properly and getting better , this is one of the best footwork lessons I’ve seen , thanks a lot
You are the best! Thank you!!!
55 yrs old and i love your teaching!
You mean he is 55???
This guy can turn a typical office boy to a amateur boxing literary, so hands on. I never really learn anything from looking at champion and professional boxers, there are always hard to copy, but this guy takes you step by step.
Hey Man, thanks for the awesome video, the classic Soviet-style/ Russian/east block schools of boxing -that are known for their highly technical boxers use this kind of drill from the very beginning of training, and at the beginning of every training session, short warm-up and then 5 rounds of shadowboxing with this pendulum step, then everything else. A cool way to condition your calves for this work is the "locomotive" drill and jumping on a very thick soft mattress / big tractor tire. I will send you to your email a video with the locomotive drill, and would appreciate it a lot if you could add it to one of your awesome videos ! BT JT, you have inspired me for all my boxing years, even though not many but none the less
Absolutley amazing drill!! Was watching vids of former k1 kickboxing champ Mike Zambidis warming up doing exactly this before training and have been emulating it myself. Great to see someone break this down fully. Awesome content as usual Jason
Bivol is the Text book example of this ...
Step in with a 1 - 2 ( piercing the oppo Guard )
Step out with a left or right hook
just watched this clip. This is also my best footwork and basic bread and butter combination drill. I just love this. You are just awesome bro. Keep up the fantastic work. Ash . Head Trainer at Boxersfitness Academy. London. England.
Been in combatives training for a while but only just started boxing. Implementing these videos made me realise how important footwork is. Fundementals are everything. Been tricky to start with, but it's so darn rewarding. Thank you for this content
I like how there no bs, straight to the point, and that the drill is good and useful. Good stuff coach!
I've been watching this guy for a few years. I've never be en to a gym to box, but my form and technique from this guy makes it look like I have. Thx Coach
Owww man...GREAT SEGMENT COACH..HOPE ALL IS WELL. STUDY THE REAL CHRSIT COACH..TAKE CARE BRO GRACE AND PEACE..IN THESE LATA DAY TIMEZ
Thank you coach! you've helped a lot of beginner boxers with your videos. always like before watching lol.
I’m going too add this too my daily routine.
Please Stay Safe and Healthy Coach!! Always and Always!!
Thank you Jackie 🙏🏻 and same in return.
@@PrecisionBoxing Thank You Sooo Very Much Coach!! I Truly Do Appreciate It!! Always and Always!!
My Coach..🙏HOPE ALL IS WELL U BRO..AMEN
This right here, is next level stuff... Ironically, boxing is all about the footwork, that's what makes the difference between a pugilist and a beginner. Thanks coach!
Thank you so much for the video. My boxing gym doesn’t give me lessons to this level of details-I’ve been able to improve more thanks to your channel. 👍
Best coach TH-cam
Thank you. As I get older (50+) I find I can't do as much warm-up conditioning before drilling. If I try, I'm too spent to drill well. This gives me a way to combine drilling and conditioning together.
I'm so grateful for these videos
My weaknesses are footwork and balance... Fractured my left (front) ankle last summer and I've been using boxing to condition it. Body weight high mobility sport, boxing is great!
You got a new sub today. Elite boxer and this was helpful
Respect, thx
GREATLY APPRECIATE YOU SHARING YOUR KNOWLEDGE. DEFINITELY WANNA WORK ON THIS
Bro, you are from another dimension.
Thanks man🥊🥊🥊
Big respect coach!
I was just watching the 4 round shadow boxing video, thanks Coach
As usual you are professional, direct, and very clear.
Thank you.
Lucillo
This is definitely my favorite boxing channel on TH-cam.
I appreciate the correction with the footwork. I started boxing and my issue is being grounded because I tend to want to be on my toes...but with my power punches and coming back i forgot to come back grounded. The instructor tells me that all the time to stay off my toes as much.
You a legend bro
I love your vidéo my brother all ya vidz are gold
Awesome drill
Brilliant demonstration and step by step break down,thank you!
Thanks for video, going practice right now. Trust you get next level...You do good job, all best
I learned so much from your videos man! My boxing is increasing very quickly thanks to all your tips! keep up the good work. :)
You are great, Coach😀🤝
Thank you Coach !
When I exercise I realize how much difficult footwork in boxing can be. It looks easy but it's definitely not.
Right? Head movement too haha
Agreed
The best boxing coach on the Internet!!!
Thanks Coach.
U are amazing ♥️
Man I really needed to see a video like this excellent thank you
I am repeating and repeating this footwork. Very effective !
Thanks for your videos.
Thanks you realy coach !!!
Respects !
Very nice, loved your move! I will practice
Man, you put out some great instructional videos. thank you!
Good video yes a lot of trainers don’t stress foot work. Back in the day we started with foot work drills
Appreciate ur work Sir
May God bless you and u live long
Very nice and helpful videos as far as my knowledge. Keep posting this kind of videos 👍👍👍
Thanks coach. So freaking technical. I love it.
‘Preciate this!
This helps me during enhance community quarantine
Perfect video for footwork training. Thank you coach!
Your my best coach
Wow.. thank you.. this is nicee kuya! Salamat🙏🏼👊🏼
Who would dislike this video.great drill ,thank you.
You’re a great coach Man U really breaks it down for beginners to learn u are really coaching 👍
Awesome sir
you are the best
Awesome explanation of movement, thanks.
A year ago u got me jumping rope so I guess Im ready for this now. Im in Lockdown in Marseille so this will be good. Thanks coach.
best time to try it honestly.
Thanks man
Thanks coach
Hey coach! Love all the way from India. Just want to share from my personal experience that doing Jumping Lunges helped me immensely in executing the in and out better.
Thank you for having good audio.
Thank you !!!
Thanks.
Perfect sir 👍
Thank you
Can you do an audio workout on defense? Love ur vids, keep up the good work
Definitely!
@@PrecisionBoxing I posted a comment about defence on your 4000 punches video. Maybe something similar to that video but defence based that we can memorize. Example you say basic and the sequence is blocking a 1-2-3-2-3...thanks for another great vid, this is going into my routine.
Love it 😎👍
“Let us love one another for love is of God”
1 John 4:7
We love you man keep up the good work
You're always the best brother
Thanks for your app. Coach JT, this video came from the notification.
Awesome drill. Thanks JT!! Gonna add this to my workouts starting tomorrow!
I did this today JT .... And I cud feel that I was able to move in and out a bit quicker ....
Also did the 30 min Footwork home routine today ...
Uve said in the vdo that you'll be doing an Intense version of footwork .... Could u please make a Video in near future 🙏🏼
I'm from india 🙏🏼
Peace .
Loved it! 😎🥊 I need to work on these 👏🏼👏🏼👏🏼👏🏼👏🏼
Great video!! Thank you.
I wish you lived in homestead Florida could use your help with footwork. Your my favorite channel I watch your channel every night.
Thanks from France !
good staff
Thank you! Really a very nice demo for a beginner like me.
Bout to try this one tomorrow!
Beautiful
I'm excited to try this and do it on the regular
Love your work bro!! Love your explanation of the exercises help us to visually see it practice it and get better.
ty
You are the best man !!!
Gracias por su video 📹
Great video, thank you!
Thanks..that was awesome.
I am going to practise this till I get it! BOOOM!!
thank u
Beautiful!
Thanks dude
Mashallah top top coach keep going and tank you so much for the information and big big hi from Morocco
Great stuff!
Thanks God u r TH-camr