Chest workout with Victor Martinez
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- เผยแพร่เมื่อ 6 ต.ค. 2024
- Lesson 1 - • Delts workout with Vic...
Lesson 3 - • Back workout with Vict...
Lesson 4 - • Triceps workout with V...
Lesson 5 - • Biceps workout with VI...
Lesson 6 - • Thigh workout with Vic...
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Victor is one of the most underrated Bodybuilders ever , absolutely amazing chest & arms & delts
An Olympian teaching us with such attention to detail.
Awesome physique
Love and respect
this is real clear training advice,i think 98% of the poeple who train can learn from this,the basics and the positions are perfectly explained
Raoul Colman i said the same thing i love the way he explain
ive seen a lot of fitness videos on youtube and i can honestly say this is the BEST series. Its clear and to the point, no music in background. Its so easy to understand. Well done.
Big facts bro. For the very reasons you just laid out, dude has basically become my virtual trainer
Victor Martinez is the best teacher I've seen yet!
I just stumbled upon Vic, and I like him a lot so far. Great information, and I really enjoy how he teaches.
Nice physics too :=)
Dude.., I'm Handicap now and I'm over 62 yrs of age.. And, I know what it's like to be in great shape.! I've been following your great work out training program for some time NOW and, I always respect your professional opinions on tips and advised..I admire that very much.! And, now with all the things that's happening in this country with covid-19 and All.. and, it seems like everybody that I know off, wants to make an effort to leave their own homes to go out to the Gym... hardly anymore. And, I'm training at home now. Following your leads and advised.. thanks Man..! Your the greatest Dude. GOD'S be... always.!😎💪✝️👏👏👏👏👏👏🏆
ironic how the guy in the blue shorts was using the cable fly machine, and victor was pointing out all the "donts" of the exercise, and the guy in the blue shorts was doing a perfect example of the "donts" :P
G00BSXD I agree I noticed that also!! I really like Victor in his explanation so concise he's great!!
Lmao and picking wedgies
lol I notes it too
@@user-nc8se9in8o lol I saw that too. All in his ass 😂
That guy looked like a douche bag acting like he accomplished something
I would say you are the real trainer + Body builder too as your explanations are very crystal clear for every positions/angles of work outs. Many people don't know how to teach others. But... You are really great 👍👌👏
Hi victor you're doing a fabulous job in explaining step by step,thank you buddy,please don't stop making these videos
I used to do workout watching victor's video n i back then I was in shape thanks to his video guidance, past 5 years gained lots of weight but lately started working out again and again going through victor's video for my guidance ❤
By far the best breakdowns on TH-cam. Very clear instructions
victor´s chest workout: 14.663 views
vctor´s leg workout: 1.981 views
I like how in detail you are about form and what not to do or I will be working other muscles. I was doing cables from other videos but I knew I was doing something wrong. Sitting in my car after my work out with sore shoulder and biceps.. Thinking "what am I doing wrong". Thanks to your video I will try these form techniques. I think I will do the step forward on the last one because for some reason my legs shake like crazy when I stand like that.
Its funny at the beginning how hes explaining how to do the chest flies properly but in the back ground you see a guy performing reps too quickly and not controlled in the cables flies, just goes to show that people dont learn.
I miss you Victor Martinez - my favourite bodybuilder dude. Hope your kids are well and I see you soon winning Arnold Classics and The Olympia
This man so underrated...uncrowned mr olympia...upper chest lines awesome man
one of the best body builder
I must say his manner of explaning is best.👌
Victor gotta say your technique and control is up there with the greats
This guy is the best out there. No ego
Very very educational... This information was priceless💪💪🤘
"You don't need to go any higher/further". And I bet there was still someone who wanted to tell HIM that he wasn't using full range of motion. Love Victor, love these videos.
Victor Martinez is a amassing bodybuilder one of the best
you are the best teacher for works out
That cable machine is like the gym's holy chest sanctum in the hands of an experienced user.
Thank you..You have clearly recommended to do every angles of chest exercises.
Best instructor i have seen thanks bro i needed this
It was so well explained that even a lament can understand. Thank you. Love you Victor Martinez
Your way of explaining is excellent
It is really a good positive teacher to learn from
Love the way he explains each exercise
Thanks victor your technique is perfect form which is very helpful
Superbly shown by Victor , Thanx bro
That chest is so complete...I dont think ive seen such evenly developed pecs top to bottom. Victor is my one of the best bodybuilders I have seen since Arnold.
worked out great i havent done the flys in a very lng time very informative...thanks pri
thanks man for showing us the execution of each rutine...10 points!
Cool I'm a huge fan and I follow your steps and it helps and works for me
just brilliant ... love u vic mr olympia 07
Best explaination! Very detailed and direct! It's nice to follow you. Thanks !
Superb training sessions. Clean & clear tricks ❤️😍🙏🏿
excellent coach very detailed
Thanks Bro,, ❤️
Amazing instruction.
Love from Sri Lanka🇱🇰🙏❤️
Awesome as usual, Victor. You're like a good Deebo.
very nice presentation and perfect sir..Hats off you..
"This is something else, I don't know what it is." Victor Martinez
Thanks Victor..I did these and blasted my chest...Sore for days..Cheers.
the guy at the back looked like he was trying to fly away while using cables
LOL HAHAHAHA OMG XDDDDDD
watch it in 2x speed
+Ryuga det
Hahaha flying was another machine
Lol...yea that's daisy dukes again...totally clueless chump!
You’re going to be a great coach Victor
I really like the way you teach.
finest advice YET! thx for posting
Good stuff... am really enjoying the tutorials thanks
That was so clear and informative.
Today I did the cross fly wrong and now I get to know from vik
superb explanations,thank u boss
that body is too crazy, just perfect even looks the same today in 2019
Thank You Victor
great information on all vids. can easily make up a workout routine by yourself from all the vids info. thanks guys 👍.
You the man Victor 👊
I do respect mr victor Martinez and I think he is best trainer ☝️👍💪🏻💪🏻
The best explain ever, respect
I liked the way you explained it. God bless you
Victor Martinez Simply The Best
✨🏆🏆🏆✨
Great explanation of pullovers!
I believe victor can be a very great teacher
Victors a great trainer!
I've been doing vic workout I love it especially how he explain what ¬ to do👍
Thank you victor
Absolutely great knowledge provided.. thanks
straight to the point, I like it
Vic would be a great drill instructor.
Thank you so much for this video it really made a difference I tried it today and we my pump was amazing
My favourite open bodybuilder.
Thanks Victor. Thanks bro.
GREAT EXERCISES martinez
Hi sir just wondering if you can make another video of this with the cable facing the side instead on the front . So that I can see the proper posture . Thank you God bless you and your vlog 👊🏽😎🇵🇭
Vic is the real for good reason listen and thinking
thank you so much victor
explains it very well and tells the mistakes to avoid #goodtutorials , course we will forget the tips unless we have the video while in the gym, but i don't like using my phone or tablet while im working out
This is very clear thanks victor
thank you so much for your videos! very useful! really a great guy with a great body!
Haha the guys in the backround
He reminds me of vindiesel :)
HAHAH thinking about the same
haha i was thinking the same thing
Superb tips sir,thanks alot
0:52.. wth.. bicep curl
big brother, big up 👑
Like u say the key to all work out is form.. like the tips..
Great videos expert level and it shows 💯🙏🏼
Excellent job
Like how he says women love it 👏🏼👏🏼👏🏼
the dude in the background doing cable crossover just hilarious.
Thanks sir nice and valuable information.
Very informative. Thanks.
very good great workout very clear popping your Chest Love your ways man c. J
Nice explanation Victor. So am I correct in my understanding that the elbows must be kept slightly bent in all the three variations of the cable cross exercise?
Have to laugh at the noobs in the back ground
Victor the man .... perfect explanation 💪💪
Prefect exemple
2 questions, whats better flat bench flies or incline flies also i noticed in a lot of these videos not many people do declines are they not that important and how important are dumbbell pullovers
+joe derocco Alternate between both! They are both good for your chest. Dumbbell pullovers. Always do them in your chest routine. Underated chest exersize that will put meat on your chest. Prefered doing em last. Arnolds favorite movement and his chest was enormous ;)
Love this guy he make. The best video. He walk you throw. His video. This is what a good. Video. Look like hat of to vick will. Love to training. With this guy
thx Big Vic #Never Give Up