Big Arm Training with Victor Martinez and Chris Bumstead - Part 1

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  • เผยแพร่เมื่อ 28 ส.ค. 2024
  • IFBB Pros & MHP athletes Victor Martinez and Chris Bumstead demonstrate some 'big arm training' in part 1 of this 2 part series.

ความคิดเห็น • 377

  • @acadian32
    @acadian32 4 ปีที่แล้ว +22

    A huge thank you Victor, my wife and I have been doing this arm training for the pass 3 weeks with amazing results... we always enjoy arm day however since we been following your plan the gain in only 3 weeks is remarkable.

  • @muffnxman
    @muffnxman 5 ปีที่แล้ว +152

    Chris showed a lot of respect to Victor. It's nice to see a younger guy take a step back to someone that's went through it all

    • @Brandon-dk9sn
      @Brandon-dk9sn 5 ปีที่แล้ว +4

      Big facts bro. Sometimes we just need to listen.

    • @No1reallydies
      @No1reallydies 5 ปีที่แล้ว +1

      Respect the OG’s🙏

    • @santospereira2716
      @santospereira2716 5 ปีที่แล้ว

      Russell Supertramp pergunta que fica na tt

    • @santospereira2716
      @santospereira2716 5 ปีที่แล้ว

      Russell Supertramp pergunta que fica no empate

    • @santospereira2716
      @santospereira2716 5 ปีที่แล้ว

      trainer mark trainer mark pedro.santos amor tudo

  • @slickrick1850
    @slickrick1850 5 ปีที่แล้ว +7

    Victor is Cool & Humble, one for the top bodybuilders, shows you the real techniques. #Respect. Still got my old flex magazines with Vic. His arms are still cracking.

  • @futurejewoverlord9109
    @futurejewoverlord9109 5 ปีที่แล้ว +9

    “If you can’t find your weight, go heavier” I’ll live by that from now on

  • @TrybridMuch
    @TrybridMuch 5 ปีที่แล้ว +112

    Such a good video. The two of the most humblest guys in the industry!

    • @food2430
      @food2430 5 ปีที่แล้ว +1

      for sure

  • @dionmorehead2911
    @dionmorehead2911 5 ปีที่แล้ว +2

    Great workout and some new but old school knowledge from Victor. Glad to see Victor back in full force with training.

  • @drrajivdua5411
    @drrajivdua5411 5 ปีที่แล้ว +31

    His warmup is my workout .

  • @Itsthatnineduece
    @Itsthatnineduece 5 ปีที่แล้ว +3

    Very therapeutical watching them exchange knowledge from old to young. Lol I don’t consider victor old but you know the age of experience. Also their chemistry they have during all their work outs

  • @jeremyrinfret436
    @jeremyrinfret436 5 ปีที่แล้ว +265

    Victor Martinez is so underrated. My favorite bodybuilder to ever live! He should have beat Jay Cutler in 2007

    • @justicewarrior9187
      @justicewarrior9187 5 ปีที่แล้ว +10

      SHUT THE FUCK UP

    • @MrInzombia
      @MrInzombia 5 ปีที่แล้ว +10

      Jeremy Rinfret He has been through more challenges in life than any other bodybuilder. He truly is a humble underrated warrior

    • @cruisinthru3916
      @cruisinthru3916 5 ปีที่แล้ว +7

      Jeremy is right. Victor has earned an olympia or two. Met him at some shows and very cool to talk to.

    • @joslinnick
      @joslinnick 5 ปีที่แล้ว +5

      I would agree. Based on the photos I've seen, he looked better than Jay in 2007.

    • @Sanityy2G
      @Sanityy2G 5 ปีที่แล้ว +1

      @@justicewarrior9187 Salty?

  • @oppoh739
    @oppoh739 5 ปีที่แล้ว +16

    You can tell cbum was fangirling all the way through

  • @cysep6645
    @cysep6645 5 ปีที่แล้ว +25

    You rarely find videos like this anymore. Make more please. Thanks Cbum and Victor for the colab.

  • @chrisr546
    @chrisr546 5 ปีที่แล้ว +101

    Damn.....Victor's biceps always looks pumped.

    • @kamysamaa
      @kamysamaa 5 ปีที่แล้ว

      yeah ...yea...all that s**t....keep pumping the dust in...

    • @James_Edward59
      @James_Edward59 5 ปีที่แล้ว +4

      That called roids lol no offense to any of them. They still all work their asses off but people who take roids get a pump just by doing a tiny workout whereas people who don’t take roids can do 3 hard workouts and still not get as big and long of a pump as someone in roids.

    • @chrisr546
      @chrisr546 5 ปีที่แล้ว +3

      @@James_Edward59 common man we all know about those roids and stuff .....You don't need to highlight any of those things....

    • @danboerio6818
      @danboerio6818 5 ปีที่แล้ว

      @@chrisr546 y not there r young peeps that don't know that. Do u feed ur kids that shit.just saying 😎

    • @arthurshaw8368
      @arthurshaw8368 5 ปีที่แล้ว

      @@danboerio6818He was just trynna say that its an overrated topic now....everyone knows about that shit.

  • @re3370
    @re3370 5 ปีที่แล้ว +7

    Great vid, great interaction between them. Hope 2 see more from these 2.

    • @MaximumHuman
      @MaximumHuman 5 ปีที่แล้ว

      We plan to shoot more with them as soon as we can.

  • @supermarvelgainz
    @supermarvelgainz 5 ปีที่แล้ว +70

    Who else DIED laughing when Victor mentioned having a kid at 19? #Legenddd

    • @supermarvelgainz
      @supermarvelgainz 5 ปีที่แล้ว +8

      @Auto blipper I'm sorry my bad

    • @mohammedsaadboutabssil9800
      @mohammedsaadboutabssil9800 5 ปีที่แล้ว +3

      Fuck you how bout that ? Bashing the guy for no reason you fat fuck

    • @bigdaddyyumyumthechocolate8481
      @bigdaddyyumyumthechocolate8481 5 ปีที่แล้ว

      So your either GAY or a virgin. Most likely GAY with that comment 😅

    • @supermarvelgainz
      @supermarvelgainz 5 ปีที่แล้ว +5

      @@bigdaddyyumyumthechocolate8481 Hey man, I'm sorry for your neglected childhood.

    • @alexysq2660
      @alexysq2660 5 ปีที่แล้ว

      IT just goes to show What An ULTRA-Virile HE-Man *Mr*Martinez* Has Been, 'Life-Long'...!

  • @TheCryptoHulk
    @TheCryptoHulk 5 ปีที่แล้ว +2

    Both these guys are huge. Awesome

  • @fuckafuckafucka
    @fuckafuckafucka 5 ปีที่แล้ว +151

    Cbum: I'm glad I even got to compete despite the setback leading up to Mr O. Breon deserved the win.
    Phil: I dont even know why I lost but congrats Shaun I guess...

    • @jpscharged
      @jpscharged 5 ปีที่แล้ว +16

      Clif Keens he referred to CBum and how he’s humble compared to other entitled O competitors.

    • @GC-kk4et
      @GC-kk4et 5 ปีที่แล้ว +13

      for Phil any criticism, even positive criticism, will be taken as an attack. He is so fragile and gets offended by any critics and starts talking shit on people. He even said Arnold had chicken legs. You don't disrespect a legend like that. He is an asshole and believes he is the center of the universe.

    • @Em-wm4fv
      @Em-wm4fv 5 ปีที่แล้ว +3

      AskTheBigGuy be careful he might sue you for that comment

    • @shaikasif7208
      @shaikasif7208 5 ปีที่แล้ว

      ESS

    • @kevs2good133
      @kevs2good133 5 ปีที่แล้ว

      G C compared to today, Arnold does have chicken legs

  • @arjundev8090
    @arjundev8090 4 ปีที่แล้ว +19

    5:33 When your young you know you don't feel like you don't need any protection
    That's why I had a kid at 19
    Lmao 😂😂 ..Victor humble and humourous

  • @Brandon-dk9sn
    @Brandon-dk9sn 5 ปีที่แล้ว +10

    Victor Martinez sounds like Mr Rocky Balboa.#Facts

  • @TheJerms7
    @TheJerms7 5 ปีที่แล้ว +5

    LOLLL WHEN VICTOR GOES LIKE 'LET'S GET SOME FLOATY WEIGHTS' DFKMMMMMMMM

  • @justicewarrior9187
    @justicewarrior9187 5 ปีที่แล้ว +3

    Victor is an absolute beast!!
    Love it!

  • @fishing4happiness610
    @fishing4happiness610 5 ปีที่แล้ว +79

    So cool not to see a couple of over dramatic cuss buckets vying for views from teenagers.... just two humble dudes sharing advice and working out.

  • @eunjeseong1224
    @eunjeseong1224 5 ปีที่แล้ว +9

    7:44 when you tryna be a monster in front of 2 beasts.

  • @Schaufelor
    @Schaufelor 5 ปีที่แล้ว +17

    i always thought that Victor Martinez was the bodybuilder with the best shape for looking good in a T-Shirt, lol. I don´t know why. But that back, traps, shoulders and arms. Looks awesome.

  • @christopherbeasley5533
    @christopherbeasley5533 5 ปีที่แล้ว +2

    Victor is a living legend!!!💪💪💪💪

  • @mcsplitsecond9112
    @mcsplitsecond9112 5 ปีที่แล้ว +2

    M.N.C.ENT GOOD JOB
    On the arms I like that you are a good teacher thank you very much

  • @user-wg7vj9tp3m
    @user-wg7vj9tp3m 3 ปีที่แล้ว

    Victor ' yeah yeah' Martinez
    Both awesome guys

  • @Pontiuspilate666
    @Pontiuspilate666 5 ปีที่แล้ว +1

    One of my favorite bodybuilders ever.

  • @beastmode63
    @beastmode63 5 ปีที่แล้ว +3

    Like chris said don't surround you yourself with haters surround you self with warriors I hope he recovers soon

  • @gbmccarty4
    @gbmccarty4 5 ปีที่แล้ว

    Chris is such a humble and great person

  • @welldone8235
    @welldone8235 5 ปีที่แล้ว +1

    cbum is a great guy, Victor is just a freak of nature! Great video! Thanks!

  • @awesumpowerz6805
    @awesumpowerz6805 5 ปีที่แล้ว

    Love Victor!!! Chris is so humble ... Good Stuff!!! They need to make more videos together!!!

    • @MaximumHuman
      @MaximumHuman 5 ปีที่แล้ว

      Part 2 is out now! Biceps baby!!!

  • @mg659er
    @mg659er 5 ปีที่แล้ว +12

    vic is more open these days than he was in the past. He was more reserved mentally.

    • @micahclark24
      @micahclark24 5 ปีที่แล้ว

      yeah a lot of bodybuilders tend to be reserved for some reason it seems to attract that type of personalty

    • @andrewsohene5283
      @andrewsohene5283 5 ปีที่แล้ว

      He had a lot shit he went threw i think thats what made him that way

    • @timothyrantan7423
      @timothyrantan7423 5 ปีที่แล้ว

      Bow l l lb km lb km

  • @hadeedbhai80
    @hadeedbhai80 5 ปีที่แล้ว

    The broscience is over the roof but still enjoyed seeing victor train with cbum... Big victor fan here!

  • @milestwo2go800
    @milestwo2go800 5 ปีที่แล้ว

    Victor is super Chill. Like the videos,knowledge and humbleness, peace all...

  • @davidkozelsky
    @davidkozelsky 5 ปีที่แล้ว

    I really enjoyed watching this video. Two cool and easy going dudes!!!

  • @sanjogshyangtan8873
    @sanjogshyangtan8873 4 ปีที่แล้ว

    I’m watching from London I like it your all programme

  • @fatnesstofitnessthereandback
    @fatnesstofitnessthereandback 5 ปีที่แล้ว +1

    More videos of these 2 together!!!

    • @MaximumHuman
      @MaximumHuman 5 ปีที่แล้ว

      Part 2, biceps has been released.

  • @chrisulfen8775
    @chrisulfen8775 5 ปีที่แล้ว

    Victor's arms is one of the best.

  • @harindrayadav6618
    @harindrayadav6618 5 ปีที่แล้ว +2

    Awsome n monster wrkout... Like the way of workout

  • @ezwalduzumaki3161
    @ezwalduzumaki3161 4 ปีที่แล้ว

    when victor says yeah, sounds fucking cool, like some ultra beast shit

  • @rosco92
    @rosco92 2 ปีที่แล้ว

    Victor is stacked

  • @hasanulbanna6153
    @hasanulbanna6153 5 ปีที่แล้ว

    Two of my favorite

  • @gregoriomiller8241
    @gregoriomiller8241 6 หลายเดือนก่อน

    This was post injury too and Victor was still huge

  • @simonbro5289
    @simonbro5289 5 ปีที่แล้ว +4

    My two favorites in the game (Y)

  • @kk3939
    @kk3939 5 ปีที่แล้ว

    Thank you for sharing this video.

  • @lh9140
    @lh9140 5 ปีที่แล้ว

    Victor has great knowledge good teacher.

  • @globaloff-road3601
    @globaloff-road3601 5 ปีที่แล้ว

    Great video, thank you guys!!!!!

  • @josephthomas9132
    @josephthomas9132 5 ปีที่แล้ว +1

    I felt a kind of nostalgic deja vu watching this. Kinda awkward start to the video but which gym session isn’t usually? As they progress you witness the development of a bodybuilding workout 👍🏽💪🏽💪🏽

  • @27thoothy
    @27thoothy 5 ปีที่แล้ว

    Chris B. sporting that Raider Nation baby!

  • @MrHereugo
    @MrHereugo 5 ปีที่แล้ว +68

    victor has got a great physique

    • @ecelectro
      @ecelectro 5 ปีที่แล้ว

      Sapan Mishra bad form

    • @ecelectro
      @ecelectro 5 ปีที่แล้ว

      Robert Reid bad form doesn't mean you wont place high at an olympia. Yes he was robbed. Bad form but still good genetics. Anyone else take the gear hes taking n use the same shitty form will not have the same results. Some people just grow picking up a fucking pencil.

    • @alexysq2660
      @alexysq2660 5 ปีที่แล้ว

      @Robert Reid ...

    • @alexysq2660
      @alexysq2660 5 ปีที่แล้ว

      @The short lives of idiots on steroids are sickening ...Mmmmmmm ({; > ....!!!

  • @gymmonsterbodybuilding4703
    @gymmonsterbodybuilding4703 5 ปีที่แล้ว

    It’s not how much you left it’s how good the quality of your repetitions are in the gym

  • @newgsxr1000
    @newgsxr1000 5 ปีที่แล้ว

    Victor is the one of the best. I love big guys that can walk around the gym and show respect for others. Not throwing weights around, and scream like idiots because they have insecurities. These guys are proof that you can get big quietly. :-0

  • @Ninix23
    @Ninix23 5 ปีที่แล้ว

    Really down to earth guys.

  • @academiatemplojapasreginal4240
    @academiatemplojapasreginal4240 5 ปีที่แล้ว

    The best Victor Martinez

  • @newyorker6890
    @newyorker6890 5 ปีที่แล้ว

    He got the Juice! Baby literally!

  • @leonbatista7654
    @leonbatista7654 4 ปีที่แล้ว +1

    Dominican dominator 💪🏽🇩🇴

  • @carlfinley6586
    @carlfinley6586 5 ปีที่แล้ว

    Thanks for the info I am going try these out

  • @NikitasArchontakis
    @NikitasArchontakis 5 ปีที่แล้ว

    Epic duo.

  • @lilrogersfitnesscenter84
    @lilrogersfitnesscenter84 4 ปีที่แล้ว

    Love you guys Man, me working hard to top it all

  • @SamuelDixon
    @SamuelDixon 5 ปีที่แล้ว

    Great content 💪 Love this!

  • @hannakemaw8299
    @hannakemaw8299 5 ปีที่แล้ว

    I am gonna try this on my next bicep day lol nice video!

  • @BigKashGrab
    @BigKashGrab 3 ปีที่แล้ว

    Two very likable people

  • @InspiredFortunes
    @InspiredFortunes 5 ปีที่แล้ว +11

    Ive never thought that thing was called floating weight

    • @JeffO-
      @JeffO- 5 ปีที่แล้ว

      I thought he said floaty, but either way, I like it.

  • @bodikrafafrica
    @bodikrafafrica ปีที่แล้ว +1

    Nice 👌🏿

  • @ordinaryguy815
    @ordinaryguy815 5 ปีที่แล้ว

    Big Vic da real OG

  • @alexysq2660
    @alexysq2660 5 ปีที่แล้ว +1

    Ohhhh, *Mr*Martinez* Is SO Magnificent!!!

  • @rafaelsalgado8555
    @rafaelsalgado8555 5 ปีที่แล้ว

    Perfect trainning, awesome.

  • @ricogranger2631
    @ricogranger2631 5 ปีที่แล้ว +23

    Victor looks like a super jacked Vin Diesel

    • @cwillie1492
      @cwillie1492 5 ปีที่แล้ว

      Swole Jesus with a great tan

    • @alexysq2660
      @alexysq2660 5 ปีที่แล้ว

      ...but Much Better, In EVERY Way ({; > ...!

  • @DestroyerTV
    @DestroyerTV 5 ปีที่แล้ว +29

    Vic still looks huge, did he even compete this Olympia?

    • @intermix2580
      @intermix2580 5 ปีที่แล้ว +31

      Destroyer TV no but he always be 07 uncrowned mr o

    • @MaximumHuman
      @MaximumHuman 5 ปีที่แล้ว +4

      You know it!

  • @garrickbaylie3721
    @garrickbaylie3721 5 ปีที่แล้ว +1

    Great video

  • @rajyog8262
    @rajyog8262 5 ปีที่แล้ว

    Victor I am big fan of yours, I am following you since you are on the cover page of MD mag, 💪

  • @mrlegs1544
    @mrlegs1544 5 ปีที่แล้ว

    Brilliant stuff. ....

  • @jameswood6121
    @jameswood6121 5 ปีที่แล้ว

    Great vid more of these

  • @juliuswilfredordonez4886
    @juliuswilfredordonez4886 4 ปีที่แล้ว

    Victor is Vin Diesel jacked up!

  • @jpscharged
    @jpscharged 5 ปีที่แล้ว +3

    When he said “I train alone” I mistook that for I tren-bo-lone. 🤣

    • @stevenanderssoncortez263
      @stevenanderssoncortez263 5 ปีที่แล้ว

      jhoe1upGuy don't we alll🤣🤣🤣🤣

    • @cruzjr7229
      @cruzjr7229 5 ปีที่แล้ว

      jhoe1upGuy trenbolone and sustanon 😎

    • @stevenanderssoncortez263
      @stevenanderssoncortez263 5 ปีที่แล้ว

      jhoe1upGuy that's what I'm on right now too...and humalog 10iu preworkout

    • @jpscharged
      @jpscharged 5 ปีที่แล้ว

      steven andersson cortez I’m in a relationship so tren is a no no. Watch your mental health and your lipids/creatinine levels while on Tren.

    • @cruzjr7229
      @cruzjr7229 5 ปีที่แล้ว

      jhoe1upGuy i use tren and is like a viagra damn

  • @frankmartire2174
    @frankmartire2174 5 ปีที่แล้ว

    Love this routine 👍💪

  • @Tafiquhusainjannn
    @Tafiquhusainjannn 5 ปีที่แล้ว

    Very nice

  • @philipjenkins2198
    @philipjenkins2198 5 ปีที่แล้ว

    Now this guy has 💪🏿

  • @VALIANTTHOR383
    @VALIANTTHOR383 5 ปีที่แล้ว

    Doesn’t Victor have such a wonderful screen presence!! Fuck me it was hard to stay awake.

  • @user-jx3kq7vc8e
    @user-jx3kq7vc8e 5 ปีที่แล้ว

    wow, that's a great video!

  • @Waynelolz
    @Waynelolz 5 ปีที่แล้ว +1

    UNDERRATED VID

  • @brabusmathew5388
    @brabusmathew5388 5 ปีที่แล้ว +2

    Mr O winner 2007 (the real winner)

  • @tribzman3977
    @tribzman3977 16 ชั่วโมงที่ผ่านมา

    That overhead dumbbell press/extension truly looks like a shoulder and/or elbow injury just begging to occur. All it takes is just one wrong/off movement and you're screwed. Plus, not sure I like having a piece of metal scraping up so close to the back of my head. I think I'll stick to cable extensions leaning forward.

  • @user-me2qn3on9v
    @user-me2qn3on9v 2 ปีที่แล้ว

    Крутая тренировка рук 💪✊👍🔥👌🏆

  • @ashikmd.rashid6284
    @ashikmd.rashid6284 5 ปีที่แล้ว

    Cbum seems to be a really polite guy.

  • @MrWasa11
    @MrWasa11 5 ปีที่แล้ว

    Victor is the man coolest dude

  • @jd9799
    @jd9799 5 ปีที่แล้ว

    Man victors arms are unreal

  • @zxcvbnmmasdfghjkl
    @zxcvbnmmasdfghjkl 5 ปีที่แล้ว

    i feel like that second exercise is good for lower chest as well.

  • @herisukamto2880
    @herisukamto2880 5 ปีที่แล้ว

    Alright, Succes forever. Fore arm same with training one style a hand, like bicep or tricep, yes. Siiip Thanks.

  • @dubzv7774
    @dubzv7774 5 ปีที่แล้ว

    Happy as fuck to see pro bodybuilders getting $$$ in Retro Fitness..👍

  • @MegaStudioremix
    @MegaStudioremix 5 ปีที่แล้ว +5

    @1:14 a complete horseshoe Triceps 👍🏻

  • @nobiulsheikh1736
    @nobiulsheikh1736 5 ปีที่แล้ว

    So good

  • @sam35696
    @sam35696 5 ปีที่แล้ว

    Good for you guy's.

  • @Biggmofo
    @Biggmofo 5 ปีที่แล้ว

    LoL like how he said no swinging yet he swinging it like a madman himself. In the end do it like feels best for you. What you’ll learn in your younger years might be something you want to erase from your list of knowledge and start over again by training with older more experienced guys. Sometimes momentum is better than “perfect form”.

  • @rindaintheraw
    @rindaintheraw 2 ปีที่แล้ว

    Very nice 👌 👍 👏 😀

  • @TheCryptoHulk
    @TheCryptoHulk 5 ปีที่แล้ว

    I am older like Vic. This guy is totally real

  • @hollins625
    @hollins625 2 ปีที่แล้ว

    2 great athletes and Chris looks pretty small next to big Vic.

  • @SunnyKumar-jk3rh
    @SunnyKumar-jk3rh 5 ปีที่แล้ว

    Woow excellent sir

  • @alexcassianoalagoano3432
    @alexcassianoalagoano3432 5 ปีที่แล้ว +1

    Monstros!!!!✌✌👏👏

  • @NKhan-bv9fb
    @NKhan-bv9fb 5 ปีที่แล้ว

    Victor seems such a nice guy