I'am suffering from calcium deficiency and I have been consuming sesame seeds for a month ..My prblm has reduced ,not completely but I'm happy with its result ..I did not know about jaggery as a good source of calcium .. I'll consume it with sesame seeds.. thank you for making useful videos 🙏
@@sun_shine2. As fit tuber said, we should chew it properly so that it would turned into a paste.. i consume it directly and chew it properly then gulp it with little bit of water.
Perfect , Maharashtra me har sal Makrsankrant festival hota hai , 14 January ko usame til ke laddu banate hai unko Tilgul kahate hai , aaj samaj aaya usaka Karan, apane purvaj bahot dimakh se festival bhi set karake rakhe hai.👍👍👍👍👍
Hlo bro. I wanna tell you that Me and my Mom are your biggest fans. You know my mom don't trust doctors that much as you. If you said a thing right then we trust it blindly . Thankyou so much for making our lifestyle easy. Lot's of Love 💕💕💕💕
Wow sir at right time I found ur video. My mother is suffering from knees pain and I too started feeling the same pain. So I'm defiantly gonna try this for 2 months.
Bhaiya, I am basically NDA Aspirant and idk how I got alot of knee pain. It is like a constant pain which does not stop , as you mentioned, it is like an inflammation kind of thing and there might be swelling or tearing in my cartilage and tendons. Now, I gotta try this up and will tell you literally after 2 months!! Jai Shiv Shankar!!
According to Rajiv Dixit(The Greatest ayurvedic doctor), Chuna is the best calcium source. Just buy chuna from paanwala , not from paint shop and add half teaspoon into dal and consume it. In defence, the mess uses refined oil. So be careful.
Stop masturbation. That's the root cause. Because body release prostaglandin after hastmaithun which cause pain in knees and joints in some people. Til khao
Hello Vivek, i do oil pulling daily and this winter i realised that my lips didn't go dry. So no need of lip balm. I didn't know that oil pulling will help me this way too. Thank you!
बागवट्टी जी कहते है जो स्वर्गीय श्री राजीव दीक्षित भी कहते थे गुड़ और तिल सिर्फ 4 महीने खाना चाहिये नवंबर, दिसंबर,जनवरी,फरवरी ठंड में गर्मी देता है तिल और इन्ही 4 महीने में खासकर मिलता है गर्मियों में खाने से गर्म होता है तो आपकी सिस्टम हिला देगा
Vivek..!! 😂🤣Your videos not only share a wealth of wisdom but are becoming more and more interesting with witty humour ❤👍👏we want to see you in the movies soon, Keep up the good work champ and thank you for producing them.🙏 Love and Respect from Scotland.
3 minute read: Summary: In this video, the speaker discusses the reasons for weak bones and provides tips on how to keep our bones and joints strong and healthy. They mention that pain in various parts of the body, dental problems, weak nails, and weakness can be symptoms of weak bones. They emphasize the importance of addressing weak bones to prevent serious diseases like arthritis and gout. The speaker explains that weak bones occur when the blood becomes acidic due to poor eating habits and lifestyle choices. This acidity causes the body to extract calcium from the bones, leading to reduced bone density and weakness. They also mention that the lubrication in the joints can decrease, causing dryness and discomfort. This happens when the cartilage, which cushions and protects the joints, starts to degenerate. Calcium is highlighted as a crucial mineral for bone density and strength. However, the speaker notes that other nutrients like Vitamin D, magnesium, and protein are also essential for bone and joint health. They mention that sometimes our diet may not provide these necessary nutrients, or our body may not be able to absorb them effectively. The speaker provides some common mistakes that can hinder nutrient absorption. For example, they mention that not soaking pulses like Rajma, Chole, gram, moong, moth, and urad can prevent the absorption of calcium, magnesium, and protein due to antinutrients like phytic acid. They also caution against drinking excessive tea and coffee, as the tannin and caffeine in these drinks can hinder protein absorption. The importance of consuming milk, curd, and cheese for their protein and calcium content is emphasized. The speaker advises against eating dry fruits like almonds, mangoes, walnuts, and cashews without soaking them, as this can lead to dryness and heat in the body. They recommend eating soaked almonds daily with their peels to benefit the bones. Lastly, the speaker mentions that completely avoiding oil in the diet is not beneficial for joint health. They explain that oil is needed for the absorption of calcium. They also mention that they will share a homemade Ayurvedic supplement at the end of the video that, when consumed continuously for two months, can increase bone density and strengthen bones and joints, preventing issues like arthritis and gout. 0:05:07 - 0:09:41 In this part of the video, the speaker discusses the benefits of an Ayurvedic supplement made from sesame seeds and jaggery. They explain that sesame seeds contain eight times more calcium than milk and are also a good source of magnesium and healthy fats. These properties help reduce swelling in the joints and increase joint lubrication, making movement easier. Sesame seeds also aid in repairing bone cartilage. Jaggery, on the other hand, is a good source of calcium and contains micro nutrients like phosphorus and iron. It helps purify acidic blood and increase blood production. The combination of sesame seeds and jaggery is considered to be a powerful remedy in Ayurveda and is supported by modern studies as well. To make the Ayurvedic supplement, the speaker provides a simple recipe. First, sesame seeds are dry roasted in a pan until they turn light brown. Then, ghee and jaggery are added to the pan in equal amounts. The mixture is then shaped into laddus (sweet balls) and can be stored for a long time without spoiling. The speaker emphasizes the importance of chewing the laddus well to ensure proper digestion and absorption of the nutrients. They suggest consuming one laddu daily to experience stronger bones and relief from pain and fatigue while walking. The video also promotes Mama Earth's tinted lip balm as a petroleum-free and chemical-free option for chapped lips in winter. The lip balm is made from safe ingredients like turmeric and saffron and is suitable for all skin types. Overall, the video encourages viewers to try this natural Ayurvedic supplement and share their experiences. It suggests that this supplement can be a better alternative to other calcium supplements and highlights the benefits of sesame seeds and jaggery for bone and joint health
As a woman approaching menopause, I understand the importance of maintaining strong bones. Coral Cal Flow capsules give me peace of mind knowing that I'm supporting my skeletal health.
MushkilAapki sari video bahut hi helpful hoti hai is milavat bhare jamane mein satik jankari hona bahut hi mushkil hai hamen itne acche se samjhane ke liye dhanyvad best of luck 😘
Hi Fit Tuber, please add 1 more recepie of making easy and tasty til gud ladoos. After roasting til add gud and 1 spoon ghee in the mixture grinder. Grind all 3 together carefully, then shape the mixture into ladoos. Very easy, super tasty and til also gets grinded for maximum benefits.
Hlo sir, Dabur chyawanprash has sodium benzoate as a preservative, it reacts with vitamin c and forms carcinogenic substance, So how it can be good for health
Jinab app ky programme bohut he informative hoty hain kafi jankari milty hy roozmara zindagi mai aisy informative woh bi health related ho sony py suhagha hy chonki aaj ky door mai koyi na koyi vekti kisi na kisi health related peryshani my mubtala na ho her ghar ki kehani yehi hy sehat theek nahi hy,baki jinab ka shukriya......
And the first scene where slight touch also hurts him,is me everytime. Thanks a ton vivek for this video.I tried all milk products,ghee,nothing seemed to help.till ka laddu it is 👍
Vivek you must be a part of our Health Ministry in some way. I don't know how it may happen but it should happen for a healthy Bharat. Our coming generations are in lot of danger and I hope you became a part of decision making process regarding health.
Thank you, thank you so much Vivek for making this video 🙏, because I'm suffering a chronic rhemotoid arthritis desease. And after watching this video a smile appeared on my face. Now for the next two months, I am going to eat these sesame and jaggery laddus and follow it strictly. One more request is that you make a video on sickle cell. Thank you so much Vivek, once again ❤🙏🏻👍🏼. Keep shining 🥳🎉🌹
Sir could you please make a video on the most important topic which is how to stay active in winters especially to study because as winters have approached everybody is getting sick or not wanting to leave their beds or blankets easily ....I will be very thankful to you if you consider my request ❤️
Good video but there is one very important detail that you missed: there are two types of Sesame seeds: hulled and unhulled. 90% of the Calcium in sesame seeds is found in the hull. Unhulled sesame seeds have a brownish color while hulled sesame seeds have a white color. If you make the laddu using hulled sesame seeds you will not get any benefit.
Really aap bahut Mahan aadami Hai Aap Jo Bhi batate Ho usmein logon ko fayda hi fayda hota Bhagwan aapka Bhala kare mujhe lagta hai aap apne liye Nahin Logon ke fayde ke liye sochte ho aur karte ho Jay😊
No . These ladies should be consumed from Oct to Feb. U can do weekly body massage with sesame oil. Helps a lot. In Winters, apply sesame oil without missing for a single day. See the difference in skin, pain, cold .
One doubt. Usually Iron and Calcium are not supposed to be eaten together, else they don't get absorb completely in the body. So, will not eating them together will be a bad choice? because Sesame Seeds are high in calcium and Jiggery is high in iron.
![[TH] 2024 PMGC League | Survival Stage วันที่ 1 | PUBG MOBILE Global Championship](http://i.ytimg.com/vi/FVFT-PFwU80/mqdefault.jpg)
Indian culture itself is a remedy ❤
Indian culture mein swadisht padarth bhi hain aur unko khaane ke baad ilaaj bhi..
western processed food se Bach ke rahiye !
Absolutely 🌿🌿✨
Indian culture means Sanatan culture
Yeh sirf winter season me khana chahiye kya
Correct
*यूट्यूब का सबसे बेहतरीन चैनल "Fit Tuber Hindi".❤❤❤❤❤❤*
After watching this channel,
It feels like -
' i just got consulted by the doctor " 👍✨
Doctor se bahot jyada belief FitTuber pe hai❤
😂😂, mujhe bhi
Fit tuberji mujhe lagta hai pichle janam me aap ayurved ke bahut bade gyta gyani honge.Hearty salute to you!😊
कल ही खाये बड़ा मजा आया😊....
राजीव दीक्षित जी को अवश्य सुनें।
❤
I'am suffering from calcium deficiency and I have been consuming sesame seeds for a month ..My prblm has reduced ,not completely but I'm happy with its result ..I did not know about jaggery as a good source of calcium .. I'll consume it with sesame seeds.. thank you for making useful videos 🙏
Sesame seeds kaise lete hain ap??
In form of laddo?
@@anmolparthgupta3273 may be yes or may be not...As I wish ..
@@sun_shine2. As fit tuber said, we should chew it properly so that it would turned into a paste.. i consume it directly and chew it properly then gulp it with little bit of water.
How much seed u take a day.
I was thinking about pain in my kness, and just as I opened TH-cam, it was the 1st recommendation.
Thankyou very much fit tuber.
Til ko dry roast kar ke mixer jar maidry hi grind kare then usi mai gud grind karke badì iĺaychi powder dalkar ladoo banaye easy method
Bilkul Shukriya Fit Tuber Dada
Perfect ,
Maharashtra me har sal Makrsankrant festival hota hai , 14 January ko usame til ke laddu banate hai unko Tilgul kahate hai , aaj samaj aaya usaka Karan, apane purvaj bahot dimakh se festival bhi set karake rakhe hai.👍👍👍👍👍
Haan but sirf Maharashtra mein hi nahi balki poore India (hamare yaha yani ki U.P.) me bhi Makar Sankranti pr til gudd ke laddoo bante hain...😋😌
@@knowledgeplus9085really?
@@knowledgeplus9085gujaratme bhi til aur gudki alag variety hoti haijaise Laddu,sukhdi,talchikki etc.
।।जय श्रीकृष्ण।। विवेक भैय्या। बहुत अच्छी जानकारी दी आपने। एड़ी में दर्द सूजन और एड़ी की हड्डी को बढ़ने से रोकने का इलाज बताइए। कृपया।🙏🙏🙏🙏🙏🙏🙏🙏
Hlo bro. I wanna tell you that Me and my Mom are your biggest fans. You know my mom don't trust doctors that much as you. If you said a thing right then we trust it blindly . Thankyou so much for making our lifestyle easy.
Lot's of Love 💕💕💕💕
सर जी आपका बोलने का तरीका बहुत ही बिंदास है। और हर बात भली प्रकार से समझ में आती है।
बहुत ही अच्छी जानकारी दी आपने
Kon kon Fit Tuber ko TH-camr Nhi Doctor Manta Hai ❤😊
❤
Me too
❤
mere manne na manne se terko kya hai lavde like lena hai to katora leke aana agli bar se
Truly woh hai
इतनी महत्वपूर्ण जानकरी देने के लिए बहुत बहुत आभार, धन्यवाद् 🙏🎉
Faltu video to bahot dekhi hai
Per shuruwat se lekar end Tak
Bahoot bahoot kaam ki baat ki hai
❤❤❤❤
USEFUL THINGS
Aisa hi koi Laddo Garmion ke liye
Right.. Bahttttt effective hote h til or gud ke laddu... Mai use krti hu...
Please can you share some benefits of Vaseline
Is it good for the skin or not?
You are so needed in this WORLD ❤
Wow sir at right time I found ur video. My mother is suffering from knees pain and I too started feeling the same pain. So I'm defiantly gonna try this for 2 months.
Til Ladoo is my favourite ❤❤❤ I love this..❤🎉🎉....& I will eat in a week...😊
I made it (1.5kg Till+2kg Gud), yesterday very very testy. Thaks a lot for remembering....
रोग और मौत ..Cut hand , leg type 😭 😭 इस देश का क्या हल है 😭 😭 🙏💚 Paralysis( अपाहिज ,विकलांग अँधा लंगड़ा ) घसीट घसीट के रेंग or चल रहे 🙏 💚
थँक्स... बहुत अच्छी जाणकारी 👍👍🙏🙏
Watching this channel has been my turning point.
Fit tuber became an honest guide.👏👏👍👍👍
Much needed video specially in winters♥️😊
Thanks bro 👍 I am facing the same problem..
I will definitely try this ...
I believe in you more than a doctor. .❤
Bhaiya, I am basically NDA Aspirant and idk how I got alot of knee pain. It is like a constant pain which does not stop , as you mentioned, it is like an inflammation kind of thing and there might be swelling or tearing in my cartilage and tendons. Now, I gotta try this up and will tell you literally after 2 months!! Jai Shiv Shankar!!
Hey bro I'm also nda asprint 😊
Do get a check-up done to identify the actual problem. Then, definitely you can take help of any remedies.
According to Rajiv Dixit(The Greatest ayurvedic doctor), Chuna is the best calcium source. Just buy chuna from paanwala , not from paint shop and add half teaspoon into dal and consume it.
In defence, the mess uses refined oil. So be careful.
Stop masturbation. That's the root cause. Because body release prostaglandin after hastmaithun which cause pain in knees and joints in some people. Til khao
@@yogeshprasher21ĺ0p
This topic video is one of the most awaiting video of my life
Thanks for making video on weak bones
Hello Vivek, i do oil pulling daily and this winter i realised that my lips didn't go dry. So no need of lip balm. I didn't know that oil pulling will help me this way too. Thank you!
बागवट्टी जी कहते है जो स्वर्गीय श्री राजीव दीक्षित भी कहते थे गुड़ और तिल सिर्फ 4 महीने खाना चाहिये
नवंबर, दिसंबर,जनवरी,फरवरी ठंड में गर्मी देता है तिल और इन्ही 4 महीने में खासकर मिलता है गर्मियों में खाने से गर्म होता है तो आपकी सिस्टम हिला देगा
You are really so honest and I love your attitude
Our modern day Dadi maa😂. He has the solutions of all modern problems
Walnuts को भी bhigana चाहिए
Can anyone translate please
😂😂
Moder days grand mother @@santhanalakshmir892
😂😂
Vivek..!! 😂🤣Your videos not only share a wealth of wisdom but are becoming more and more interesting with witty humour ❤👍👏we want to see you in the movies soon, Keep up the good work champ and thank you for producing them.🙏 Love and Respect from Scotland.
Are you From Scotland....😅😅😅😅😅
Well said
Thank you for making this video in Hindi, my maa is facing knee joint pain since sometime. I will share this video and it will be helpful ❤
Hi sir
Mostly people do ur leg pulling, but I m ur fan. U hv too much knowledge about healthy food.
आपकी जानकारी बहुत अच्छी लगी आपका वीडियो बहुत बहुत अच्छा लगानाइस वीडियो😊😮❤
You are playing the role of my grandmother who always makes these laddoo😊
Very easy option to increase calcium and grease in bones.
I have already tried it, its good and work faster. Both for brain and bones
Really
Is Video ko 1 million karvao bhai jldi
Thank you Sir ❤
bahut achchi knolege dee hey thank you
3 minute read:
Summary: In this video, the speaker discusses the reasons for weak bones and provides tips on how to keep our bones and joints strong and healthy. They mention that pain in various parts of the body, dental problems, weak nails, and weakness can be symptoms of weak bones. They emphasize the importance of addressing weak bones to prevent serious diseases like arthritis and gout.
The speaker explains that weak bones occur when the blood becomes acidic due to poor eating habits and lifestyle choices. This acidity causes the body to extract calcium from the bones, leading to reduced bone density and weakness. They also mention that the lubrication in the joints can decrease, causing dryness and discomfort. This happens when the cartilage, which cushions and protects the joints, starts to degenerate.
Calcium is highlighted as a crucial mineral for bone density and strength. However, the speaker notes that other nutrients like Vitamin D, magnesium, and protein are also essential for bone and joint health. They mention that sometimes our diet may not provide these necessary nutrients, or our body may not be able to absorb them effectively.
The speaker provides some common mistakes that can hinder nutrient absorption. For example, they mention that not soaking pulses like Rajma, Chole, gram, moong, moth, and urad can prevent the absorption of calcium, magnesium, and protein due to antinutrients like phytic acid. They also caution against drinking excessive tea and coffee, as the tannin and caffeine in these drinks can hinder protein absorption.
The importance of consuming milk, curd, and cheese for their protein and calcium content is emphasized. The speaker advises against eating dry fruits like almonds, mangoes, walnuts, and cashews without soaking them, as this can lead to dryness and heat in the body. They recommend eating soaked almonds daily with their peels to benefit the bones.
Lastly, the speaker mentions that completely avoiding oil in the diet is not beneficial for joint health. They explain that oil is needed for the absorption of calcium. They also mention that they will share a homemade Ayurvedic supplement at the end of the video that, when consumed continuously for two months, can increase bone density and strengthen bones and joints, preventing issues like arthritis and gout.
0:05:07 - 0:09:41
In this part of the video, the speaker discusses the benefits of an Ayurvedic supplement made from sesame seeds and jaggery. They explain that sesame seeds contain eight times more calcium than milk and are also a good source of magnesium and healthy fats. These properties help reduce swelling in the joints and increase joint lubrication, making movement easier. Sesame seeds also aid in repairing bone cartilage.
Jaggery, on the other hand, is a good source of calcium and contains micro nutrients like phosphorus and iron. It helps purify acidic blood and increase blood production. The combination of sesame seeds and jaggery is considered to be a powerful remedy in Ayurveda and is supported by modern studies as well.
To make the Ayurvedic supplement, the speaker provides a simple recipe. First, sesame seeds are dry roasted in a pan until they turn light brown. Then, ghee and jaggery are added to the pan in equal amounts. The mixture is then shaped into laddus (sweet balls) and can be stored for a long time without spoiling.
The speaker emphasizes the importance of chewing the laddus well to ensure proper digestion and absorption of the nutrients. They suggest consuming one laddu daily to experience stronger bones and relief from pain and fatigue while walking.
The video also promotes Mama Earth's tinted lip balm as a petroleum-free and chemical-free option for chapped lips in winter. The lip balm is made from safe ingredients like turmeric and saffron and is suitable for all skin types.
Overall, the video encourages viewers to try this natural Ayurvedic supplement and share their experiences. It suggests that this supplement can be a better alternative to other calcium supplements and highlights the benefits of sesame seeds and jaggery for bone and joint health
Ye kaunsa bot hai bro?
Itni mehnat ho padhne me lagayega wo fast speed karke video hi sun lega
@@nehavasudev4985 "skim reading" sunah hai? Jyada samay nahi lagta padne me.. Also improves focus and concentration!
lagta hai google bard kaistemal kiya hai 😂😂
Bhai jisko hindi nahi ati ye unke liye hai I think 🤔
Best Intro Scene Till date 😂😂😂😂
Date😂😂😂
@@anjali_123jr kya hua 🤔
@@saurabhvardhan are means in intro it seems like he is going on date..so kind of sarcasm 😂😂
@@anjali_123jr okay thanks for replying. Actually meri English utni achhi nahi hai. To Jo suni sunayi lines hai wo comment kar deta hun kbhi kbhi
@@saurabhvardhan no problem 🤟
My one of the most favourite you tube channel fit tuber a very trustful channel ❤😊
As a woman approaching menopause, I understand the importance of maintaining strong bones. Coral Cal Flow capsules give me peace of mind knowing that I'm supporting my skeletal health.
MushkilAapki sari video bahut hi helpful hoti hai is milavat bhare jamane mein satik jankari hona bahut hi mushkil hai hamen itne acche se samjhane ke liye dhanyvad best of luck 😘
Thankyou Vivek Sir for this much needed video
Who else wants calcium recipe for Summers. Can't we eat Til ke ladoo in Summers??
Til creates heat hence try alternative
Hi Fit Tuber, please add 1 more recepie of making easy and tasty til gud ladoos. After roasting til add gud and 1 spoon ghee in the mixture grinder. Grind all 3 together carefully, then shape the mixture into ladoos. Very easy, super tasty and til also gets grinded for maximum benefits.
Seeds and grains have phyctic acid hoti hai jo nutrients ko absorb nahin hone deti .chesse is best source .
Hlo sir,
Dabur chyawanprash has sodium benzoate as a preservative, it reacts with vitamin c and forms carcinogenic substance, So how it can be good for health
Jinab app ky programme bohut he informative hoty hain kafi jankari milty hy roozmara zindagi mai aisy informative woh bi health related ho sony py suhagha hy chonki aaj ky door mai koyi na koyi vekti kisi na kisi health related peryshani my mubtala na ho her ghar ki kehani yehi hy sehat theek nahi hy,baki jinab ka shukriya......
And the first scene where slight touch also hurts him,is me everytime.
Thanks a ton vivek for this video.I tried all milk products,ghee,nothing seemed to help.till ka laddu it is 👍
Sir can you please make a video on how to dissolve gall stone naturally 😢
Best TH-cam channel on Earth ❤🎉💪🏻🤩🔥😎
Hai this video is god sent to me.
Today I have made this laduoo and will start using.
As usual this winter also I started bone pain.
Bahoot achha bilkul sahi bat. Apko batane ke liye bahoot bahoot thanks
Thanks for giving your winter advice ❤❤❤❤❤
Informative video 💯
In Gujarat, there are various winter special items..such as till laddu, kachoriyu, sukhdi..
Must try!!
By kachoriyu do u mean moongdal kachori ?
Vivek you must be a part of our Health Ministry in some way. I don't know how it may happen but it should happen for a healthy Bharat. Our coming generations are in lot of danger and I hope you became a part of decision making process regarding health.
Ek din jarur banege
फिट ट्यूबर एक बेहतरीन चैनल है, पूरी रिसर्च के बाद ही प्रस्तुत करते हैं ।
बहुत बहुत धन्यवाद जी 🙏🙏🙏🙏🙏🙏 भगवान् आपकी आयु लम्बी करे आप हमेशा ऐसे हि अच्छी अच्छी वीडियो बनाते रहे
"I've learned so much from your channel about maintaining a healthier lifestyle. Keep sharing these valuable insights!"
Wow, Awesome information with perfect presentation. 💕
Thank you, thank you so much Vivek for making this video 🙏, because I'm suffering a chronic rhemotoid arthritis desease. And after watching this video a smile appeared on my face. Now for the next two months, I am going to eat these sesame and jaggery laddus and follow it strictly. One more request is that you make a video on sickle cell. Thank you so much Vivek, once again ❤🙏🏻👍🏼. Keep shining 🥳🎉🌹
Please make a video on Hybrid Gava and Hybrid Custard Apple(Sitaphal)...should we consume them or not in our day to day life
Sir winters me badam kaise khane chahiye?
इस प्रकार से तो हजार रुपए फीस लेने वाला डॉक्टर भी नहीं समझाता 😊❤
Bilkul sahi 👌
wo samjha dega to agli bar jaane ki avashyakta nhi padegi aur uska dhandha chaupat 😂
@@thewatcher1947 tabhi to Kai baar moka milte hi hamre jaise Bhai bndhu unko chopd dete h....de mukka de mukaa
@@pratibhasingh9013 1000 is too less compared to what this guy will earn from one video.
The entro was really amazing 😂😂😂
Fittuber giving romantic expressions to a guy with a wig proves how good he's at acting👏👏👏👏.
Bahot bahot shuqriya bhai.insha allah amal karunga.
You are best youtuber in this whole world
Sir please make video on pelvic floor muscles strengthen exercise
ये महान आदमी हमलोग को अजर अमर बना देगा ❤
Thank you so much bhaiya rn I m facing all these issues you have mentioned in your video too much ❤😊
@Arun_Yadav77788 hm?
JAI SHREE RAAM
I HAVE BEEN PROFITTED SOOO MUCH FROM YOUR VIDEOS THANKU THANKU THANKU
bhai aap ka sukriya aap logo ki itni madad kartye ho itna accye sa samgatye ho dil gadan gadan ho jata hai
Please make more videos in hindi 🙏❤️
Am from Karnataka but still I try to understand though am a Kannada
@@rakeshhn653if you understand English then turn on subtitles
Wonderful vivek, I love you so much for everything you are doing for the society
Sir could you please make a video on the most important topic which is how to stay active in winters especially to study because as winters have approached everybody is getting sick or not wanting to leave their beds or blankets easily ....I will be very thankful to you if you consider my request ❤️
@Manoj_kumar4455such hyyugyuyygg
Good video but there is one very important detail that you missed: there are two types of Sesame seeds: hulled and unhulled. 90% of the Calcium in sesame seeds is found in the hull. Unhulled sesame seeds have a brownish color while hulled sesame seeds have a white color. If you make the laddu using hulled sesame seeds you will not get any benefit.
One important point missed..vitamin D. If vitamin D is low, calcium does not get absorbed if even you eat calcium everyday
Are you talking about arthritis
All of your intros are outstanding 😂🙌.
But with this one you nailed it 😂😂💥💯.
Kon kon Friday ka intzar karta hai comments kre❤
Nice message, I used it. Worth for usage
Really aap bahut Mahan aadami Hai Aap Jo Bhi batate Ho usmein logon ko fayda hi fayda hota Bhagwan aapka Bhala kare mujhe lagta hai aap apne liye Nahin Logon ke fayde ke liye sochte ho aur karte ho Jay😊
Can We take ladoo in summer?
No . These ladies should be consumed from Oct to Feb. U can do weekly body massage with sesame oil. Helps a lot. In Winters, apply sesame oil without missing for a single day. See the difference in skin, pain, cold .
Thanks to Hindu Vedas for giving us Ayurved 🕉️🧡
One doubt. Usually Iron and Calcium are not supposed to be eaten together, else they don't get absorb completely in the body.
So, will not eating them together will be a bad choice? because Sesame Seeds are high in calcium and Jiggery is high in iron.
Bhai aap toh mahan gyani hai no words about your knowledge 👍aise hi video bante rahe thanks for sharing this video.
Sahi kaha bhai me to kab se kha raha hoo pichle 5 saal se yahi ek dum badiya fayda hua....!
स्वर्गीय भारत माता के पुत्र राजीव दीक्षित जी के सपनों को आप स्वीकार जरूर करके रहेगें। परमात्मा आपको लंबी और स्वस्थ आयु दे।
Your knowledge and information is ultimatly suprb...and tips are very good 👍👍👍👍👍...and healthy
Thanx.
Love from Pakistan ❤
This til laddu is a miracle medicine for my shoulder pain Thanks fit tuber
Sir meri heep Replacement surgery hue hai after 6th month
Muze Recover hone ke liye kya karna chahiye
Please suggest i waiting your answer....