Digestion Problems से Permanent छुटकारा पाएं (Bye Bye Acidity, Gas, Bloating)

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  • เผยแพร่เมื่อ 22 ธ.ค. 2024

ความคิดเห็น • 3.9K

  • @sadabpathankhan8886
    @sadabpathankhan8886 3 ปีที่แล้ว +71

    भैया मैं 8 साल से बहुत परेशान था आप की वीडियो से फायदा हुआ ,,शुक्रिया,, अल्लाह आप की जायज़ दुआ कबूल करें

    • @Supriyakumari30
      @Supriyakumari30 4 หลายเดือนก่อน +4

      Bhai aapka constipation thik ho gya

    • @sadabpathankhan8886
      @sadabpathankhan8886 4 หลายเดือนก่อน +3

      @@Supriyakumari30 जी मैडम बिल्कुल हुआ और मैं इस बंदे के वीडियो देख देख कर कई लोगों को चीज बताइए भी और उनको भी फायदा हुआ मैडम परहेज करोगे और अपने स्वास्थ्य का ध्यान रखोगे डिसिप्लिन के हिसाब से तो फायदा होगा

    • @Supriyakumari30
      @Supriyakumari30 4 หลายเดือนก่อน +1

      @@sadabpathankhan8886 kya diet follow kiye the plss btaye na bhut pareshan h plsss

    • @ajaysinghshekhawat2043
      @ajaysinghshekhawat2043 4 หลายเดือนก่อน

      Mere ko bhi digestive system me problem h apne kuch use Kiya ho to btao dear ​@@Supriyakumari30

    • @rinkyrav6991
      @rinkyrav6991 2 หลายเดือนก่อน +1

      Kitane day tk kya kiya apne

  • @artymisticpanchal2887
    @artymisticpanchal2887 4 ปีที่แล้ว +104

    At your age, there are very rare people now a days who keeps this good knowledge about our ancient Ayurveda. And also who shares accurate knowledge about it without any personal touch. You make many people create hopes in life. Thanks and good going 👍

    • @NAGANAG-bm3yz
      @NAGANAG-bm3yz 3 หลายเดือนก่อน +1

      Because he is not married till date yaaro😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

  • @priyanshupandey7839
    @priyanshupandey7839 3 ปีที่แล้ว +24

    yrr app kitni honestly aur kitni politly bat krte hai aur kitne acche se samjhate hai ,hats off to you brother

  • @mozeemshaik993
    @mozeemshaik993 4 ปีที่แล้ว +416

    1)Monday
    2)Fit Tuber Hindi day
    3)Wednesday
    4)Thursday
    5)Fit Tuber day
    6)Saturday
    7)Sunday
    i love your dedication,consistency and content of your video sir

  • @theayursecret
    @theayursecret 4 ปีที่แล้ว +366

    Hello Fit Tuber, I am an Ayurvedic Physician, perceiving MD AYU... I really find your videos very authentic and some times even we fail to explain these things scientifically with such an ease as u do! Ur work is amazing! I hope u Keep on enlightening people with the same grace all the time... Go Fit Tuber!

    • @jaankiram3535
      @jaankiram3535 4 ปีที่แล้ว

      हमारा शरीर बहुत समझदार होता हैं | अगर शरीर को सही अवसर मिले तो ये खुद ही अपने आपको स्वस्थ बनाये रख सकता हैं,
      मुंबई के एक वरिष्ठ होम्योपैथिक चिकित्सक, डॉ. सतनाम आहूजा अपने 🔴 TH-cam चैनल karvaan health के माध्यम से वे सभी के लिए प्राकृतिक तरीको को जिसे आप खुद घर में आसानी से कर सके, साँझा कर रही है |
      ✅ karvaanhealth
      Aap unse apne prashan and Pareshani share kar sakte hai 👉 @karvaanhealth type kare youtube ke search box me

    • @tropicthunder5970
      @tropicthunder5970 3 ปีที่แล้ว +12

      Then you are a bad physician

    • @amruthabhaskar6352
      @amruthabhaskar6352 2 ปีที่แล้ว +4

      Pursuing*

    • @sucharitaginnela1116
      @sucharitaginnela1116 2 ปีที่แล้ว

      @@tropicthunder5970 hahahaha

    • @mrboss.671
      @mrboss.671 2 ปีที่แล้ว +2

      Yehh that's why we trust Vivek sir 😊😊

  • @talukderwahida1943
    @talukderwahida1943 2 ปีที่แล้ว +10

    Tysm for info iam suffering digestive problem 4m my childhood... I promise inshallah i will strat this rutin.....

  • @mindbodyps
    @mindbodyps 3 ปีที่แล้ว +749

    •Avoide Bathing after food
    Drink water after 30 min of food
    •wrong food item
    Milk + fruits
    Cucumber+ raita
    Tea + salty food
    Food + tea
    Vegetable salad
    Banana
    Mango juice
    Milk dalia
    Dry fruits
    Fast food
    • Eat fresh food
    Freshar the food the easier it digest
    • stress
    Good brain good guy
    • irrugular food timing
    -Things to do
    • chew food 32 times
    • keep changing grains
    • daily dose of probiotics ( curd , Greek yogurt etc)
    • eat ghee must
    • quality sleep ( left side)
    • yoga technique
    Surya bhadi pranayam ( 9 to10 time before food)
    Core aasanas
    Ginger + rock salt + ajvine after food

    • @tanishksingh3580
      @tanishksingh3580 3 ปีที่แล้ว +15

      Aise hi to karke dole shole banae hai bhai ne 😎

    • @tanishksingh3580
      @tanishksingh3580 3 ปีที่แล้ว +5

      Bro why milk dalia is wrong food item?

    • @kajalmarathe6666
      @kajalmarathe6666 3 ปีที่แล้ว +2

      Ratrme sald nhi khnaa he kyaa bhaii..mere husbnd ko bhout gas problem horhe he plzz kuch bataye

    • @johncardoz5190
      @johncardoz5190 3 ปีที่แล้ว +4

      Not ajwain sauf

    • @ANIME-pf2tb
      @ANIME-pf2tb 3 ปีที่แล้ว

      Thanks

  • @RohitSaxnaa
    @RohitSaxnaa 4 ปีที่แล้ว +306

    U r best dietician, guider , motivater , honest person

    • @BeingIzzatdar
      @BeingIzzatdar 3 ปีที่แล้ว +2

      Actor bhi hai

    • @Rabhrakha83
      @Rabhrakha83 3 ปีที่แล้ว +1

      @@BeingIzzatdar kaise

    • @diggavi
      @diggavi 3 ปีที่แล้ว

      Best actor 😂😜

    • @ରେଖା
      @ରେଖା 3 ปีที่แล้ว

      Right

  • @vanitadhamale5258
    @vanitadhamale5258 2 ปีที่แล้ว +4

    आप अच्छि जाणकारी देते हे धन्यवाद ईसी तरह हमे जाणकारी देते रहिये

  • @arjunkhanna1803
    @arjunkhanna1803 4 ปีที่แล้ว +35

    For those who are in hurry:
    5. Avoid taking shower or drinking water right after eating a meal
    4. Avoid Wrong food combination ( milk and fruits, namkeens and tea) & Avoid fast food, maida, banana, daliya with milk if you're facing digestion problem
    3. Always eat fresh and hot cooked food.
    2. Avoid stress
    1. Avoid having meal at irregular timings
    5 habbit to have a good digestion
    1. Probiotics reach foods ( dahi + shakkar)
    2. Have a variation in foods
    3. Have ghee 3-4 tsp
    4. Have a quality sleep
    5. Suryabhedi pranayam before meal and vajrasana after meal

  • @randomwanderer878
    @randomwanderer878 4 ปีที่แล้ว +23

    I can't even tell you how important this video was for me right now!! Thankyouuu!!!

  • @ridhigupta6366
    @ridhigupta6366 3 ปีที่แล้ว +3

    I've followed all these tips and believe me it's very helpful. I have seen the results in 3 days. Thank you so much sir😊

  • @susmitabhattacharya8267
    @susmitabhattacharya8267 4 ปีที่แล้ว +58

    So here we actually get 10 best habits.. The "5 worst habits" Are mentioned to make us realize what's best for us. Thank you

  • @kajaldutta2954
    @kajaldutta2954 4 ปีที่แล้ว +16

    Oh Boss...I am trable in weak digestive system since a long time almost 5-6 yrs...your words give a valuable knowledge..tnk u so much Dada..u become my true following/best health informative channel.

    • @jaankiram3535
      @jaankiram3535 4 ปีที่แล้ว

      हमारा शरीर बहुत समझदार होता हैं | अगर शरीर को सही अवसर मिले तो ये खुद ही अपने आपको स्वस्थ बनाये रख सकता हैं,
      मुंबई के एक वरिष्ठ होम्योपैथिक चिकित्सक, डॉ. सतनाम आहूजा अपने 🔴 TH-cam चैनल karvaan health के माध्यम से वे सभी के लिए प्राकृतिक तरीको को जिसे आप खुद घर में आसानी से कर सके, साँझा कर रही है |
      ✅ karvaanhealth
      Aap unse apne prashan and Pareshani share kar sakte hai 👉 @karvaanhealth type kare youtube ke search box me

  • @sachinmeghumishra
    @sachinmeghumishra 3 ปีที่แล้ว +16

    You are my personal doctor,guider, entertainer,and like a brother ❤️.. Thank you,, I will follow this tips💖🥰

    • @ranjanagupta9350
      @ranjanagupta9350 3 ปีที่แล้ว +1

      Have u tried ever...?

    • @sachinmeghumishra
      @sachinmeghumishra 3 ปีที่แล้ว +2

      @@ranjanagupta9350 Yess friend 😊❤️... Really this tips help me alot, from a months I am using this tips as daily routine,
      You can also try &see benefits 🙌🌼

    • @ranjanagupta9350
      @ranjanagupta9350 3 ปีที่แล้ว

      @@sachinmeghumishra thanks

  • @AmanSingh-vu9nq
    @AmanSingh-vu9nq 4 ปีที่แล้ว +150

    बहुत ही कठिन ज्ञान आसान भाषा में, वाह भाई वाह ✌🏻🥳🥳🥳🇮🇳

    • @MOHITJADHAV-ot9vu
      @MOHITJADHAV-ot9vu 4 ปีที่แล้ว +2

      SAHI BAAT HAI 👍👍

    • @krishnasole3124
      @krishnasole3124 4 หลายเดือนก่อน

      😊😊😊😊​@@MOHITJADHAV-ot9vu

  • @saranshmaheshwari6148
    @saranshmaheshwari6148 4 ปีที่แล้ว +85

    2:41
    I really like that you add no smoking there when someone is smoking behind...👍👍👍

    • @Kulwinderkaur-pz1kf
      @Kulwinderkaur-pz1kf 4 ปีที่แล้ว +5

      I am here for this comment

    • @jaankiram3535
      @jaankiram3535 4 ปีที่แล้ว

      हमारा शरीर बहुत समझदार होता हैं | अगर शरीर को सही अवसर मिले तो ये खुद ही अपने आपको स्वस्थ बनाये रख सकता हैं,
      मुंबई के एक वरिष्ठ होम्योपैथिक चिकित्सक, डॉ. सतनाम आहूजा अपने 🔴 TH-cam चैनल karvaan health के माध्यम से वे सभी के लिए प्राकृतिक तरीको को जिसे आप खुद घर में आसानी से कर सके, साँझा कर रही है |
      ✅ karvaanhealth
      Aap unse apne prashan and Pareshani share kar sakte hai 👉 @karvaanhealth type kare youtube ke search box me

  • @newjoineeplanetayurveda3211
    @newjoineeplanetayurveda3211 3 ปีที่แล้ว

    Thanks for the use ful information mere papa ko pehle khana nhi pachta tha FIR unhe kisi ne planet ayurveda ke bare mai bataya uhone waha se treatment lena suru kiya or unhe ek month mai hi fark lagne laga or ab vo bilkul thik hai

  • @dipaladhikari1494
    @dipaladhikari1494 4 ปีที่แล้ว +52

    For many like me, you are the only personal doctor. Respect for you for such content ❤️❤️

  • @harinmathers45
    @harinmathers45 4 ปีที่แล้ว +5

    I think this is the main issue people facing n then having bad moods no energy and lethargy throughout the day... Thanks alot brother. Always love your work

  • @sumanmanchanda7017
    @sumanmanchanda7017 ปีที่แล้ว +4

    Very nice bahut achha btaya GOD BLESS U BETA

  • @scitubelimitless1181
    @scitubelimitless1181 4 ปีที่แล้ว +212

    Ayurveda is the king of all type of health knowledge.

    • @abhishekm3752
      @abhishekm3752 4 ปีที่แล้ว +5

      Hospital mein ayurveda mostly kaam nhi krta.

    • @scitubelimitless1181
      @scitubelimitless1181 4 ปีที่แล้ว +3

      @Lucky Singh absolutely right

    • @scitubelimitless1181
      @scitubelimitless1181 4 ปีที่แล้ว +2

      @Arjun Warrior Prince superb

    • @scitubelimitless1181
      @scitubelimitless1181 4 ปีที่แล้ว +6

      @@abhishekm3752 modern allopathy hospital to ullu logo ke liye he..
      Jo log ayurveda rules follow karte he, ayurvedic medicine samay par lete he, unhe puri life jarurarat hi nahi padti hospital ke chakkar katne ki..
      Allopathy to ullu logo ke liye he, jo turant symptoms ko suppress karta he aur bewakuf log ullu ban jate he.. jisse resistant ajata he phir koi dava iske body par kam nahi karti dhik se..
      Ayurveda disease cure karta he puri tarah se, isi liye pehele sehi ayurveda apnao aur healthy life Jiyo..

    • @TBZHARSHITGAMING
      @TBZHARSHITGAMING 4 ปีที่แล้ว +1

      Because they were god

  • @sabkuchsach2207
    @sabkuchsach2207 4 ปีที่แล้ว +562

    😉अगर जिंदगी इतनी ही आसान होती तो,
    इस दुनिया में कोई भी रोते हुए ना आता । 🤔

    • @nawazuddinsiddiqui8320
      @nawazuddinsiddiqui8320 4 ปีที่แล้ว +11

      True lines

    • @poojadave8515
      @poojadave8515 4 ปีที่แล้ว +24

      Rote hua ayenge lekin haste hua jana hamare hathai hai ☺️fit tuber yehi try karte hai

    • @beinghuman4205
      @beinghuman4205 4 ปีที่แล้ว +4

      @indian boy how to make jagrry powder

    • @beinghuman4205
      @beinghuman4205 4 ปีที่แล้ว

      @indian boy how to make jargry powder

    • @buymazic3667
      @buymazic3667 4 ปีที่แล้ว +4

      Aap.. Kaise iss duniya me aate ye important nhi.. Blki iss duniya se zaate kaise h.. Ye important h

  • @श्रीकृष्णभगवान-j
    @श्रीकृष्णभगवान-j 2 ปีที่แล้ว +1

    सर आपकी व्हिडिओ बनानी की एक बात बहुत अच्छा लगी आप व्हिडिओ हिंदी में बनाते हैं धन्यवाद गुरुजी

  • @arihantmundra7442
    @arihantmundra7442 4 ปีที่แล้ว +113

    The "No smoking please" at 2:41 is amazingly thoughtful ! 😂😂

    • @shlomojoesteingoldbidenber5059
      @shlomojoesteingoldbidenber5059 4 ปีที่แล้ว +4

      zakir Naik be like -"Listen brother In Chapter Number .. Verse Number .. Smoking is Haram"

    • @shahidKhan-gm8kl
      @shahidKhan-gm8kl 3 ปีที่แล้ว

      😂mai v bhai ke do ten video me dekh chuki hun ye wala

  • @ihafeez786
    @ihafeez786 4 ปีที่แล้ว +65

    Your work revolutionizes the modern lifestyle with the basics of living life efficiently.. Great work bro.. Keep going...

  • @trendingchannel22
    @trendingchannel22 2 ปีที่แล้ว +1

    Bilkul sahi kaha hai har 1 point mere sath yisa hi huva hai,,My Dry fruits bahut khai hun isliye garmi hogai hai,,Nahane se pehle khake nahati hun,,Skin problems,,Indigestion problem sab horaha hai mujhe,,Hair Fall,,

  • @mujahidsayyad8406
    @mujahidsayyad8406 4 ปีที่แล้ว +62

    Sir plzz make on Children products like "cerelac" etc.

  • @KaveriMulay
    @KaveriMulay 4 ปีที่แล้ว +10

    You are the gold standard of your lifestyle. You beam health and well being

  • @umeshgehlot5866
    @umeshgehlot5866 3 ปีที่แล้ว +1

    आपके सभी विडियो हेल्पफुल है। दिल से सेल्यूट भाई।

  • @manikkumar235
    @manikkumar235 4 ปีที่แล้ว +331

    4:09 give him oscar for his acting
    edit:- ohh bhaaiiiii!!!!
    thanq for 137 likes
    edit= thanks for 225 likes.....

  • @viveksaliya
    @viveksaliya 3 ปีที่แล้ว +40

    Who noticed "NO SMOKING PLEASE" at 2:40. Thank me later..
    Edit : i had watched full video.
    Thanks for the video.

  • @rohininegi9060
    @rohininegi9060 3 ปีที่แล้ว +2

    i m an ayurveda student and all the things you explained is absolutely right ✔️

  • @bholenath1735
    @bholenath1735 4 ปีที่แล้ว +53

    Bro from my deepest part of my heart . I would like to say thanks to you . You have changed my life totally . From that sick , lazy bum guys to fit , healthy , happy guy all that is done because of you 🙏🙏 .

  • @Rapidinfo
    @Rapidinfo 4 ปีที่แล้ว +2934

    I'm second because everyone is first 😂

    • @sayedmuzahid4451
      @sayedmuzahid4451 4 ปีที่แล้ว +75

      may be the oscar comment 🤣🤣🤣🤣🤣

    • @khyatipatel6441
      @khyatipatel6441 4 ปีที่แล้ว +15

      Wah wah

    • @annitarai5728
      @annitarai5728 4 ปีที่แล้ว +9

      Right

    • @suprememystic
      @suprememystic 4 ปีที่แล้ว +59

      I am third coz you are second and everyone is first

    • @AnkitSharma-sr1ie
      @AnkitSharma-sr1ie 4 ปีที่แล้ว +28

      I'm third because,
      Aajkal second ka trend chal raha hai.

  • @sindu496
    @sindu496 2 ปีที่แล้ว +1

    Sir, ur videos are very useful, my husband constipation gone, because of following ur video, thank u

  • @nikhilruparelia2515
    @nikhilruparelia2515 4 ปีที่แล้ว +8

    My dearest enlightened soul !!

  • @Poonam-cr1ml
    @Poonam-cr1ml 4 ปีที่แล้ว +42

    Sir , my mother is a 3 rd stage stomach cancer patient,
    And she had never eaten the fast food in her life , very conscious about her diet, since 3 years she's diagnosed with this cancer, everyone was shocked and in trauma, but her faith in herself will recover her soon for sure.
    will you please make a video on diet plan for stomach cancer patients.
    This will be really very helpful.
    And you are doing a great job .

    • @everytube272
      @everytube272 4 ปีที่แล้ว +8

      Plz tell her to do intermittent fasting amd watch stavic movement TH-cam channel

    • @meenac2640
      @meenac2640 4 ปีที่แล้ว +6

      Tell your mother to do yoga. Dr had given three months to my aunt but she lived for 4 yesrs only because of yoga. .later she left because of weakness and laziness otherwise she would have with us some more years.

    • @NightsWatch-007
      @NightsWatch-007 4 ปีที่แล้ว +1

      @@everytube272 🙄🙄🙄🙄🙄

    • @NightsWatch-007
      @NightsWatch-007 4 ปีที่แล้ว +1

      @Zero Cobra 🙄

    • @angelkd8977
      @angelkd8977 4 ปีที่แล้ว +4

      He is not sir.. & he can't advise anything for this.. please understand this... he is just running TH-cam video channel

  • @mdzabbaralam4689
    @mdzabbaralam4689 3 ปีที่แล้ว +9

    The way you explain it, that is perfect

  • @ayandevpradhanshibu2722
    @ayandevpradhanshibu2722 4 ปีที่แล้ว +4

    Your logical thinks are a saviour of our own lifes ,thanks...DADA

  • @yuvanshiyadav6503
    @yuvanshiyadav6503 4 ปีที่แล้ว +7

    Now, I understand that what can i eat or not..and thank you sir to make a nice
    explanation video..

  • @sciencetechnician8787
    @sciencetechnician8787 2 ปีที่แล้ว +1

    This is the best channel I found which gives best ayurvedic facts and knowledge, thank you so much for such great information.....

  • @mohammedshafi7512
    @mohammedshafi7512 4 ปีที่แล้ว +47

    You forget to include one major thing.... To drink lots and lots of water..... It helps to lubricant the stomach and helps to digest well & prevents much of bloating and acditicy

    • @AKumar528
      @AKumar528 3 ปีที่แล้ว +9

      Yes. But over hydration is also an issue. I've suffered due to over drinking.
      Now I track my water intake by keeping one water bottle of one litre

  • @rohanbora2149
    @rohanbora2149 4 ปีที่แล้ว +15

    You are really so informative, thank you so much Vivek!!! ❤️❤️

  • @JayashreeShreedharan-dq9hi
    @JayashreeShreedharan-dq9hi ปีที่แล้ว

    Do not eat anything kept in fridge more than two days in Olden days there was no fridge and diseases were less in number excellent vlog🎉

  • @bharatasawa111
    @bharatasawa111 4 ปีที่แล้ว +25

    The simplicity in your videos reflects and shows the actual way of living the life....
    Awesome video....
    Thank you sir.....

  • @sabkuchsach2207
    @sabkuchsach2207 4 ปีที่แล้ว +98

    कृप्या सभी शाकाहारी मित्र इसे अवश्य पढ़ें
    और मांसाहारी अवश्य अवश्य पढ़ें।
    मांस का मूल्य...
    मगध सम्राट बिंन्दुसार ने एक बार अपनी सभा मे पूछा : देश की खाद्य समस्या को सुलझाने के लिए सबसे सस्ती वस्तु क्या है ? मंत्री परिषद् तथा अन्य सदस्य सोच में पड़ गये ! चावल, गेहूं, ज्वार, बाजरा आदि तो बहुत श्रम के बाद मिलते हैं और वह भी तब, जब प्रकृति का प्रकोप न हो, ऎसी हालत में अन्न तो सस्ता नही हो सकता !
    तब शिकार का शौक पालने वाले एक सामंत ने कहा : राजन, सबसे सस्ता खाद्य पदार्थ मांस है, इसे पाने मे मेहनत कम लगती है और पौष्टिक वस्तु खाने को मिल जाती है, सभी ने इस बात का समर्थन किया, लेकिन प्रधान मंत्री चाणक्य चुप थे, तब सम्राट ने उनसे पूछा : आपका इस बारे में क्या मत है ? चाणक्य ने कहा : मैं अपने विचार कल आपके समक्ष रखूंगा !
    रात होने पर प्रधानमंत्री उस सामंत के महल पहुंचे, सामन्त ने द्वार खोला, इतनी रात गये प्रधानमंत्री को देखकर घबरा गया ! प्रधानमंत्री ने कहा : शाम को महाराज एकाएक बीमार हो गये हैं, राजवैद्य ने कहा है कि किसी बड़े आदमी के हृदय का दो तोला मांस मिल जाये तो राजा के प्राण बच सकते हैं, इसलिए मै आपके पास आपके हृदय का दो तोला मांस लेने आया हूं, इसके लिए आप लाख स्वर्ण मुद्रायें ले लें !
    यह सुनते ही सामंत के चेहरे का रंग उड़ गया, उसने प्रधानमंत्री के पैर पकड़ कर माफी मांगी और उल्टे एक लाख स्वर्ण मुद्रायें देकर कहा कि इस धन से वह किसी और सामन्त के हृदय का मांस खरीद लें, प्रधानमंत्री बारी-बारी सभी सामंतों, सेनाधिकारियों के यहां पहुंचे और सभी से उनके हृदय का दो तोला मांस मांगा, लेकिन कोई भी राजी न हुआ, उल्टे सभी ने अपने बचाव के लिये प्रधानमंत्री को एक लाख, दो लाख, पांच लाख तक स्वर्ण मुद्रायें दीं !
    इस प्रकार करीब दो करोड़ स्वर्ण मुद्राओं का संग्रह कर प्रधानमंत्री सवेरा होने से पहले वापस अपने महल पहुंचे और समय पर राजसभा में प्रधानमंत्री ने राजा के समक्ष दो करोड़ स्वर्ण मुद्रायें रख दीं, सम्राट ने पूछा : यह सब क्या है ? तब प्रधानमंत्री ने बताया कि दो तोला मांस खरिदने के लिए इतनी धनराशि इकट्ठी हो गई फिर भी दो तोला मांस नही मिला, राजन अब आप स्वयं विचार करें कि मांस कितना सस्ता है ?
    जीवन अमूल्य है, हम यह न भूलें कि जिस तरह हमें अपनी जान प्यारी है, उसी तरह सभी जीवों को भी प्यारी है, हर किसी को स्वेच्छा से जीने का अधिकार है, प्राणी मात्र की रक्षा हमारा धर्म है..!
    शुद्ध आहार, शाकाहार !
    मानव आहार, शाकाहार !

  • @shashiagrawal7473
    @shashiagrawal7473 2 ปีที่แล้ว +1

    Wahh sir aapne sab sahi bataya...i follow your suggestion ♥️♥️

  • @pyaracetamol25
    @pyaracetamol25 4 ปีที่แล้ว +104

    If there was any Fittuber I wonder how many wrong habits I would be having without even knowing...thank you Vivek for educating me ✌🏻

  • @arpitthakur5521
    @arpitthakur5521 3 ปีที่แล้ว +5

    I shared this my father !!! He is facing digestion issues from long time and now he is getting relief!!!

    • @exploringlife.156
      @exploringlife.156 3 ปีที่แล้ว +1

      Agar aap ki father ko digestive system ki related kuch bhi problem hai to aap mujhe what's app 8457926508 mai message karo mai aap ko detail mai samjha dungi kaise relief ho sakti hai

  • @parasmeena7610
    @parasmeena7610 3 ปีที่แล้ว +2

    आप बहुत महान आचार्य हैं जी
    आप भी एक आयुर्वेदाचार्य हैं आयुर्वेद के

    • @r.j819
      @r.j819 10 หลายเดือนก่อน

      ❤🎉😊

  • @faizasheikh6988
    @faizasheikh6988 4 ปีที่แล้ว +4

    Thankyou..Ur videos provide us with knowledge to correct our lifestyle 👍

  • @senriquesworld5873
    @senriquesworld5873 4 ปีที่แล้ว +10

    Seriously covered all the important aspects of This Digestive Issue.

  • @krsnasakhi3329
    @krsnasakhi3329 2 ปีที่แล้ว +1

    I have been following your advice for some time now and it has really helped.

  • @anuragchoudhary9202
    @anuragchoudhary9202 4 ปีที่แล้ว +7

    A huge applause 👏for bhaiya's work as get to know that he has sacrifice d his 1 year income for his honest work.

  • @rajivranjan9031
    @rajivranjan9031 3 ปีที่แล้ว +4

    Thank you for this important information
    I will share this with friends and my family

  • @GutHealthHomeopath
    @GutHealthHomeopath 3 ปีที่แล้ว +18

    Great Video. I really like how you explained this topic. As a qualified Nutritionist, I can agree to all the tips you shared in this video.

    • @afzalsolanky643
      @afzalsolanky643 ปีที่แล้ว

      Mene apne channel pr esi information de he ap jaa kr dekeh

  • @neutronstar3341
    @neutronstar3341 4 ปีที่แล้ว +482

    Me:my digestion is weak
    Mom:its because of that damn phone!

  • @UpscalewithLokesh
    @UpscalewithLokesh 2 ปีที่แล้ว +47

    Im 21 years old . Im facing acidity , gassy , bloating indigestion.

  • @rajput4895
    @rajput4895 ปีที่แล้ว +2

    Wow super trick aapke video mujhe bahut hi helpful kya aap mujhe pigmentation ka koi ilaaj bata sakte hain,🙏🏻

  • @incrediblefitnesstransform7369
    @incrediblefitnesstransform7369 3 ปีที่แล้ว +10

    Sir, your Explanation is Great💯. I Clearly Understand Sir❤️ Thanks alot Sir 🙏🏻❣️

  • @kashishjoshi3300
    @kashishjoshi3300 2 ปีที่แล้ว +18

    I'm a neet aspirant and due to studies i don't sleep to much and also sit for too long and because of this I have acidity everyday !! And I also have weak immune system... Because of this I can't focus on my studies 🥺

    • @Anandkumar-pr5sp
      @Anandkumar-pr5sp 2 ปีที่แล้ว

      Same problem with me ....have you consulted a doctor..??? i m a jee aspirant ...i used to study for long hours and spend whole day on my table ....i think thats why I have digestion problems...

    • @kashishjoshi3300
      @kashishjoshi3300 2 ปีที่แล้ว

      @@Anandkumar-pr5sp no I didn't but I guess walking for atleast 30minutes and yoga will help...

  • @surykantmugalikar466
    @surykantmugalikar466 3 ปีที่แล้ว +2

    Thanks for explaining in very simple way.

  • @user-hindurashtra97
    @user-hindurashtra97 4 ปีที่แล้ว +10

    I lost 16Kg in 3 Months By Intermediate Fasting and 15 min Running Daily. Before March i was 71 KG and Right now I am 55KG. Feeeling very Energetic and also improved my metabolism and increased food intake

    • @rosebab608
      @rosebab608 4 ปีที่แล้ว

      Tell me your diet plan

  • @esmeraldfernandes1832
    @esmeraldfernandes1832 3 ปีที่แล้ว +7

    Thank you for this amazing video. Really helpful❤️

  • @rishikaagrawal3236
    @rishikaagrawal3236 2 ปีที่แล้ว

    You are best..mai bhut sare video dekhi hu apke jaise koi bta nhi pata

  • @shrustisolanki3123
    @shrustisolanki3123 4 ปีที่แล้ว +57

    The way he makes video is the best 😂❤️

  • @FaisalKhan-it7go
    @FaisalKhan-it7go 4 ปีที่แล้ว +4

    Bhai Tu Kamal hai! Amazing video 😘😘👌👌

  • @swagatikabaral5150
    @swagatikabaral5150 2 ปีที่แล้ว

    Yaar all problem ki salution he ☺️☺️☺️thank u so much

  • @simonkp8759
    @simonkp8759 4 ปีที่แล้ว +12

    You play a great role in improving my health life ❤️wish you have 5M+ subscribers very soon

  • @narayanchoudhary2000
    @narayanchoudhary2000 4 ปีที่แล้ว +4

    Absolutely beautiful information ❤🙏

  • @amritakaur549
    @amritakaur549 2 ปีที่แล้ว +1

    धन्यवाद विवेक जी ❤❤❤❤❤👏👏👏👏👏🙂🙂🙂

  • @shivagni_
    @shivagni_ 4 ปีที่แล้ว +12

    I'm feeling really proud to know that I follow all the healthy habits told in the video 🙈

  • @WsFood
    @WsFood 4 ปีที่แล้ว +4

    They say salted shrimp is good for natural fire extinguishing. Or here in Korea, when you have an upset stomach, you can dilute plum enzymes with water.👍👍💜🤗

  • @Nobody-oho
    @Nobody-oho 3 ปีที่แล้ว

    thanks a lot... U gave me hope... if they work, I'll always be grateful Insha Allah...

  • @avinashrajjr
    @avinashrajjr 4 ปีที่แล้ว +4

    Vivek sir,your channel is so underrated!! Thanks for uploading such important videos

  • @nimishachamoli424
    @nimishachamoli424 4 ปีที่แล้ว +4

    Headache ke liye bhi koi remedy batao.. Ek video banao is par 👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌😍😍😍😍😍😍😍😍😍😍😍😍😍😍

  • @sadhanarajudantuluri7224
    @sadhanarajudantuluri7224 ปีที่แล้ว +1

    Thank you Vivek....for this great information...as always...which is very helpful n very simple too ..to b followed🙏🙏😀

  • @sheribalajienterprises1590
    @sheribalajienterprises1590 4 ปีที่แล้ว +10

    The Secret Talking Method you use to let other person to understand your thoughts it is seriously so amazing bro,
    And about your knowledge and the aim for the video is so appreciatable, i love this channel,

  • @praveetrao2629
    @praveetrao2629 4 ปีที่แล้ว +12

    I seriously think this guy should be our health minister

    • @pawanpeei
      @pawanpeei ปีที่แล้ว

      😂😂apko pooch kr health minister select nhi hoga

  • @raniabachane3328
    @raniabachane3328 2 ปีที่แล้ว +1

    Hi sir or muze aap ki har video muze bahut hi pasand hai or aap bahut hi achhe se samjakar batate ho or thank you so much sir 🙏😊❤️🌹👌💕

  • @Rapidinfo
    @Rapidinfo 4 ปีที่แล้ว +47

    Bhai ek number video 😍😍 banayaa haii waiting for this video always
    You're like rajiv dixit of our youth

    • @vedantchavan9702
      @vedantchavan9702 4 ปีที่แล้ว

      Yes Rajiv dixit you know them fit tuber and rajivji are great

    • @loverofthelostnarc
      @loverofthelostnarc 3 ปีที่แล้ว

      Very true, you are rajiv dixit

  • @Rapidinfo
    @Rapidinfo 4 ปีที่แล้ว +210

    5:45 bhai mujhe bhi achanak se aisa hota hai khane ke baad kabhi kabhi to sote hi chakkar aane lagte hai

    • @Bonkify69
      @Bonkify69 4 ปีที่แล้ว +4

      Aisa kya

    • @saaragrg.3765
      @saaragrg.3765 4 ปีที่แล้ว +8

      Ha sahi kaha mere ko bhi kabhi sote wkt chakkar aate hai

    • @Ajmalmeher5
      @Ajmalmeher5 3 ปีที่แล้ว +2

      Loose motion kehte hai 😂 use idiot

    • @kuldeepjadeja8816
      @kuldeepjadeja8816 3 ปีที่แล้ว +5

      Pregnant to nahi hai na😂😂

    • @kaifshabaz5063
      @kaifshabaz5063 3 ปีที่แล้ว +3

      H mere ko bhi

  • @Vmah85
    @Vmah85 2 ปีที่แล้ว +1

    Thank You for adding all habits list at the end so that image can be always saved for reference.

  • @mahfuzjamil5021
    @mahfuzjamil5021 4 ปีที่แล้ว +11

    Vivek Bhai never disappoint us with his acting . Killer 🙂🙂

  • @kapiljetwani3540
    @kapiljetwani3540 4 ปีที่แล้ว +5

    Thanks man you are great it feel so relaible after hearing you❤️

  • @nizamshaikh1
    @nizamshaikh1 3 ปีที่แล้ว

    Maine try kiya chaba chaba ke khana khaya
    Fayda hua, main light or energetic feel kar raha hoon. Agar main roz aesa karoo to mazaa aa jaaega.
    Thanks

  • @bebusingh9048
    @bebusingh9048 3 ปีที่แล้ว +2

    Thanku so so so so so so so so so so so much 🙏

  • @deeptwo6167
    @deeptwo6167 4 ปีที่แล้ว +4

    you're really a good person❤

  • @yohohoho-k4f
    @yohohoho-k4f 3 ปีที่แล้ว

    I agree completely with u, k khane k turant baad paani nahi pina chahiye

  • @motivationalmasters1240
    @motivationalmasters1240 4 ปีที่แล้ว +14

    Wonderful bro...keep sharing your valuable knowledge 🙏🙏🙏🇮🇳🇮🇳🇮🇳🇮🇳

  • @swatisatija9435
    @swatisatija9435 4 ปีที่แล้ว +30

    Nowadays due to pollution people are suffering from lot of lung problems like bronchitis nd asthma and are prone to corona . Plz make a video how ayurveda can help cure it. Thanks , your videos really help👌☺️

    • @anuradhadubey1033
      @anuradhadubey1033 4 ปีที่แล้ว +1

      Even I want to know about it...allergy rhinitis, sinus, bronchitis

    • @NightsWatch-007
      @NightsWatch-007 4 ปีที่แล้ว

      Moh maya de kese apne ko dur karein .... Ek video babado bhai .... Plz

    • @abhishekghosh2686
      @abhishekghosh2686 4 ปีที่แล้ว +1

      Well Corona did one thing right, changed our hygiene level and mask as a permanent part of our life.... Tho don't wear for too long 🙏

    • @mithanoronha1175
      @mithanoronha1175 3 ปีที่แล้ว

      Hi Swati & Anuradha, Pollution is definitely taking a toll on our health specially in this covid situation we need to take care of our respiratory system. I can help you both with this. Do respond if interested

  • @madhukumari9046
    @madhukumari9046 ปีที่แล้ว

    Yes it is true , it helped me in acidity and heart burning , i got very serious after eating late night , at 12 p.m i m panicing then , i have eaten little piece of ginger , my acidity has vanished, as if it ever to me , miraculuos property of ginger , i m impressed , it is very helpful in serious gastric problem .

  • @Madmax23056
    @Madmax23056 4 ปีที่แล้ว +16

    These problems are my daily ones, my stomach is a curse

  • @darylmichaels7350
    @darylmichaels7350 4 ปีที่แล้ว +5

    Sir this video of Yours is equivalent to digestion enhancer and much thanks to You that I take it as a fodder for mind once in a while when I deviate from my way and towards junk foods,etc. Thankyou Sirjee❤️🙏

    • @afzalsolanky643
      @afzalsolanky643 ปีที่แล้ว

      Mene apne channel PE esi information show ki he ap jaa kr dekhe

  • @chandrakantawghade1600
    @chandrakantawghade1600 3 ปีที่แล้ว

    Vivek, aap best jankari dete ho. Aur apke chehre ke havbhav bade majedar lagte hai. Thanks bro.

  • @ashishnarwalstudynotes396
    @ashishnarwalstudynotes396 4 ปีที่แล้ว +24

    2:40 NO SMOKING PLEASE. IF HE SAW THE VIDEO HE WILL DEFINATLY QUIT SMOKEING.

  • @anushribirla8174
    @anushribirla8174 3 ปีที่แล้ว +3

    Hi.. please make a video on diet plan for those whose gall bladder has been removed, since there is always a problem of digestion in their case

  • @alia.palak21
    @alia.palak21 2 ปีที่แล้ว +1

    Seen ur video for the first time ....must say your way of explaining is too good + very informative nd useful video
    Keep going 👍🏻

  • @ananyasood960
    @ananyasood960 4 ปีที่แล้ว +9

    how to spot "wrong food combinations"? can you elaborate?