Bodyweight Circuit Training | Full Body Workout | Home Workout | Joyraj MMA | Joyraj Pegu

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  • เผยแพร่เมื่อ 11 มี.ค. 2024
  • What’s up mates?? Joyraj here!!! Welcome to another video. Here in this video, I will completely show you a full body circuit round that you can try it at your home 🏠 or in the gym.
    We will do each workout for 45 seconds and take break for 15 seconds only. There are 10 workouts in one round, and try to do for 3 rounds by taking break for 1-2 minutes in between the rounds.
    Watch this video till the end, do let me know your thoughts in the comment section below.
    And I hope you’ll like this video👍🏻
    Cheers ✨
    For queries related to online & offline training, contact me👇🏻
    Instagram: themiriwarr...
    Facebook: m. joyraj.pegu?mi...
    Email ID: pegujoyraj00@gmail.com
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ความคิดเห็น • 4

  • @babakai9171
    @babakai9171 2 หลายเดือนก่อน +1

    Very good👍

    • @joyrajmmafit
      @joyrajmmafit  2 หลายเดือนก่อน

      Thanks for the support!!

  • @MdHussain-kt4xn
    @MdHussain-kt4xn 2 หลายเดือนก่อน +1

    Very good