Best Hand Exercises for Stroke Patients at Home (feat. Barbara, COTA)

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  • เผยแพร่เมื่อ 24 ธ.ค. 2024

ความคิดเห็น • 203

  • @Flintrehab
    @Flintrehab  4 ปีที่แล้ว +11

    Download Flint Rehab's FREE rehab exercise PDF here: flnt.rehab/2LpX5yT

    • @ernestbailey6218
      @ernestbailey6218 3 ปีที่แล้ว +4

      Thank youthankyou

    • @ernestbailey6218
      @ernestbailey6218 3 ปีที่แล้ว +1

      Yes

    • @kurashmaydoni2814
      @kurashmaydoni2814 3 ปีที่แล้ว +1

      Cerebral palsy, polio, Bekhterov's disease hernia Stroke Cripples th-cam.com/video/JvhwCEaoXik/w-d-xo.html

    • @eileenschaeffer9252
      @eileenschaeffer9252 3 ปีที่แล้ว

      Jib

    • @LUCKYB.
      @LUCKYB. 3 ปีที่แล้ว

      Is this flint. Michigan ?

  • @emilyhoffmannopitypilates
    @emilyhoffmannopitypilates 2 ปีที่แล้ว +10

    I 3 years of stroke recovery, nobody has told me to do any wrist stretching, so glad I found you!

  • @Iamgayathrinagarajan
    @Iamgayathrinagarajan 4 ปีที่แล้ว +42

    Friends..Dont loose Hope..my dad had stroke 2 months back was in Coma for a month and after talkng now and with support trying to stand and slowly taking steps..slight movement in hand and leg....just keep ur loved ones muscle moving..follow physio exercises taught by your Doctor and Hospital and remind ur loved one all memories and good movements..

    • @kurashmaydoni2814
      @kurashmaydoni2814 3 ปีที่แล้ว +1

      Cerebral palsy, polio, Bekhterov's disease hernia Stroke Cripples th-cam.com/video/JvhwCEaoXik/w-d-xo.html

    • @tadeyy
      @tadeyy 2 ปีที่แล้ว +2

      Hi after one year is your dad improving

    • @sahinafroj762
      @sahinafroj762 2 ปีที่แล้ว +1

      How much time take recovery

    • @rushainglis7203
      @rushainglis7203 ปีที่แล้ว

      ​@@tadeyyml 2:10 ❤ø

    • @rushainglis7203
      @rushainglis7203 ปีที่แล้ว +1

      😊

  • @strokesurvivor2367
    @strokesurvivor2367 3 ปีที่แล้ว +20

    I’m a stroke survivor myself. I suffered from Ischemic stroke 2 years ago. but life goes on keep fighting stroke survivors

  • @terrirenee7671
    @terrirenee7671 3 ปีที่แล้ว +2

    This sent me a "Recovery Tips" book rather than the promised 25 pages of exercises with photos. I'm grateful for your offer to share this free and hopeful to actually receive the exercises pdf.

  • @tracyfrederick5606
    @tracyfrederick5606 4 ปีที่แล้ว +10

    A year ago , I couldn't do a lot of these and now I can. Not all but some. Progress!

    • @abrahamd2605
      @abrahamd2605 4 ปีที่แล้ว +1

      Try earthing,go DIY a grounding mat,sheet or pillow yourself, it's simple and it's good for health and your rehab.

    • @tracyfrederick5606
      @tracyfrederick5606 4 ปีที่แล้ว +1

      @@abrahamd2605 thanks!

    • @kurashmaydoni2814
      @kurashmaydoni2814 3 ปีที่แล้ว +1

      Cerebral palsy, polio, Bekhterov's disease hernia Stroke Cripples th-cam.com/video/JvhwCEaoXik/w-d-xo.html

    • @I_have_a_stroke_of_luck
      @I_have_a_stroke_of_luck ปีที่แล้ว +1

      Good job! Stroke recovery is about improvement not perfection. Don’t be hasty, survivors😂

    • @tracyfrederick5606
      @tracyfrederick5606 ปีที่แล้ว

      @FairyEncounter 🩷 it's coming up on 5 years now. I have learned that lots that I " can't do " , I actually can do with a little tweaking of the way I do them. I'm pretty self sufficient.

  • @alain7014
    @alain7014 5 ปีที่แล้ว +10

    She's so smooth and professional

  • @knittingnirvana
    @knittingnirvana หลายเดือนก่อน

    Excellent exercises! Thank you!

  • @garnazulgarnazul9048
    @garnazulgarnazul9048 3 ปีที่แล้ว +2

    Salamat po.guminhawa pakiramdam ko

  • @norbertolara4943
    @norbertolara4943 4 ปีที่แล้ว +1

    Thank for yuor chanel,I'm stroke patients,TY for helping me.I'm Iglesia Ni Cristo,from Mindanao.Phil.

  • @alanou812
    @alanou812 2 ปีที่แล้ว +1

    More exercises & therapies please?

  • @zitaorosz1975
    @zitaorosz1975 4 ปีที่แล้ว +12

    Thank you so much for this video As I I was doing the push and pull exercise after 2 years for the first time I finally started feeling my hand. Thank you so much. God bless you Barbara, and all of you at Flint rehab. I also bought the FitMi home therapy program. :)

    • @kurashmaydoni2814
      @kurashmaydoni2814 3 ปีที่แล้ว +1

      Cerebral palsy, polio, Bekhterov's disease hernia Stroke Cripples th-cam.com/video/JvhwCEaoXik/w-d-xo.html

    • @ameliajohnson481
      @ameliajohnson481 3 ปีที่แล้ว +2

      Thank you

  • @abulkalamazad6437
    @abulkalamazad6437 ปีที่แล้ว +1

    It;s very useful. Thank you very much.

  • @dharmpal9980
    @dharmpal9980 4 ปีที่แล้ว +4

    Thanku so much mam I am really thankful to you

  • @jamilibrahim2972
    @jamilibrahim2972 2 ปีที่แล้ว +3

    Very good 😊 like my, thanks 👍

  • @theophilusanthony1026
    @theophilusanthony1026 4 ปีที่แล้ว +3

    Thank you for your assistance in hand exercising. God bless you.

  • @rasanthaabeywickrama7829
    @rasanthaabeywickrama7829 5 ปีที่แล้ว +7

    thank you so much our patients will benefit very much

  • @keshavamurthy2585
    @keshavamurthy2585 2 หลายเดือนก่อน

    Very helpful content thanks mam

  • @Dr.physioAli
    @Dr.physioAli 4 ปีที่แล้ว +3

    Such a beautiful explanation.

  • @jeanniehowell5718
    @jeanniehowell5718 4 ปีที่แล้ว +2

    Loving both videos I will do them... promising

  • @danbenzion
    @danbenzion 4 หลายเดือนก่อน

    We hear the word stretching, stretching should be stretched,
    So what actually happens is the left side is shortened, the length of the arm, the length of the leg and more... as a result of this the body has a tendency to close to the inner side, the left hand wants to turn to the right... the new proposal is to stretch the arm, leg, with dumbbells.
    And in addition, make rotations to the opposite side, that is, to the outside of the body.
    Thank you, Creator of the world, thank God.
    This will be a global revolution in treatment!

  • @MisshBing
    @MisshBing ปีที่แล้ว +1

    Thanks for sharing

  • @britneymelgar3764
    @britneymelgar3764 3 ปีที่แล้ว +1

    I can't find a video on getting the hand to open .my mom had a stroke and her fingers are stiff .its hard to open and extend her fingers..thrs no videos out thr

  • @615taz
    @615taz 4 ปีที่แล้ว +4

    Please use the Japanese Aikido wrist stretches. It helped me alot on my recovery

    • @kurashmaydoni2814
      @kurashmaydoni2814 3 ปีที่แล้ว +1

      Cerebral palsy, polio, Bekhterov's disease hernia Stroke Cripples th-cam.com/video/JvhwCEaoXik/w-d-xo.html

  • @mdiwakarraopawar7936
    @mdiwakarraopawar7936 ปีที่แล้ว

    Super super super super super super super super super super super super super super super super super super exercise 100 per cent result nice human being by teaching method i love itwow

  • @rubeneusebio9366
    @rubeneusebio9366 ปีที่แล้ว

    No oldarse, estoy muy contento , por las técnicas de ejercicios q hacen,. Felicitaciones!!!

  • @Iamgayathrinagarajan
    @Iamgayathrinagarajan 4 ปีที่แล้ว +1

    I am doing these exercises for my stroke affected dad and also give siddha herbs like balloon vine brahmi from my terrace garden

  • @amadoesquivel8267
    @amadoesquivel8267 4 ปีที่แล้ว +4

    thank you so much po for this video, i get information &idea for my best exircise. God bless...

    • @kurashmaydoni2814
      @kurashmaydoni2814 3 ปีที่แล้ว +1

      Cerebral palsy, polio, Bekhterov's disease hernia Stroke Cripples th-cam.com/video/JvhwCEaoXik/w-d-xo.html

  • @marlynargallon4919
    @marlynargallon4919 4 ปีที่แล้ว +5

    Thank you for helping my body healthy God Bless!

    • @kurashmaydoni2814
      @kurashmaydoni2814 3 ปีที่แล้ว +1

      Cerebral palsy, polio, Bekhterov's disease hernia Stroke Cripples th-cam.com/video/JvhwCEaoXik/w-d-xo.html

  • @jaspalsingh150
    @jaspalsingh150 4 ปีที่แล้ว +3

    very nice.How long can hand recovery take.

  • @subbulakshmi8297
    @subbulakshmi8297 4 ปีที่แล้ว +2

    Very useful tips for stroke pt.

  • @emilyhoffmannopitypilates
    @emilyhoffmannopitypilates 2 ปีที่แล้ว +1

    should I be watching my affected hand while my unaffected is moving it? thank you for helping me regain my hand!

  • @ChristopherHarle41048
    @ChristopherHarle41048 9 หลายเดือนก่อน

    Calming and helpful. Thank you,

  • @sta8ise
    @sta8ise 4 ปีที่แล้ว +7

    It is also very beneficial to stimulate the touch of the weak arm or leg, with various ways.
    For example, you can massage the arm or leg, or you can use a hair comb, to softly "comb" the arm or leg all the way down to the fingers.

    • @PavanKumar-ty1uh
      @PavanKumar-ty1uh 3 ปีที่แล้ว

      videos of occupation therapy for stroke patients

  • @georgelawrence2775
    @georgelawrence2775 4 ปีที่แล้ว +4

    How long does it take for one to do it or get heal?

  • @jovitasumabat9377
    @jovitasumabat9377 4 ปีที่แล้ว +2

    cant'tfold or curve my left fingers due to atroke last march 2020.What is the best exercise to make it to normal again.pls.

  • @muhammaddawood1369
    @muhammaddawood1369 2 ปีที่แล้ว +1

    This is interesting ma'am

  • @ethankizziar9545
    @ethankizziar9545 4 ปีที่แล้ว +8

    Thank you so much! I run a free hand training program through Zoom for stroke and SCI patients, and I use lots of your exercises. Really appreciate it!

    • @tamaraharris5214
      @tamaraharris5214 4 ปีที่แล้ว +1

      I would love to join please!

    • @tamaraharris5214
      @tamaraharris5214 4 ปีที่แล้ว

      @@ethankizziar9545 Thank you! I will; you're a God sent!

    • @tpeebles98
      @tpeebles98 4 ปีที่แล้ว

      Do you speak Russian?

    • @84naners
      @84naners 3 ปีที่แล้ว

      Please send me ! I want to join

  • @人間です-h2t
    @人間です-h2t 3 ปีที่แล้ว +2

    What if the patient can't move both hands. Is it okay for you to be the one to move their hands?

  • @jihadhaddadin1586
    @jihadhaddadin1586 3 ปีที่แล้ว +1

    Please how to open fingers first after a stroke

  • @nbsallinone8964
    @nbsallinone8964 2 ปีที่แล้ว +1

    Strong muscell or finger pe kaise kare ye

  • @tracyfrederick5606
    @tracyfrederick5606 6 ปีที่แล้ว +7

    These are exercise I really need!

    • @shahuljaved5285
      @shahuljaved5285 4 ปีที่แล้ว

      When itryclosefingrsareclosingbutiamtryingopenthearenotopening

  • @rocmewell71
    @rocmewell71 2 ปีที่แล้ว +1

    Hello
    After 10yrs of a stroke with no therapy in the left hand can you still exercise to bring life back into that hand

  • @daviddadd6917
    @daviddadd6917 4 ปีที่แล้ว +1

    What if it does not move like that. My fingers do not open . If I get open it closes right away

  • @heatherbloom5426
    @heatherbloom5426 4 ปีที่แล้ว +2

    Hello maam. I have a problem with my hands. I am an aspiring artist and i struggle with my hands and brain coordination. Can u plz tell or suggest some things to look up to?

  • @markreynolds3850
    @markreynolds3850 4 ปีที่แล้ว +1

    Nice job

  • @eklabbytamang4340
    @eklabbytamang4340 4 ปีที่แล้ว +1

    I if cut little much on finger for bleeding bad blood it's good or bad paralysis.Please reply me

  • @mackmaddy6007
    @mackmaddy6007 6 ปีที่แล้ว +3

    Thanks you for nice demonstration.

  • @bharatijangir8636
    @bharatijangir8636 2 ปีที่แล้ว +1

    Very nice

  • @seanassee4448
    @seanassee4448 3 ปีที่แล้ว +1

    What is the standard procedure for holding on to a stroke patient while they walk?

  • @vishalpaul640
    @vishalpaul640 4 ปีที่แล้ว +1

    Nice exercise

  • @yusufahmad9967
    @yusufahmad9967 หลายเดือนก่อน

    Awesome

  • @franciscojdelatorre8053
    @franciscojdelatorre8053 6 ปีที่แล้ว +14

    thank you JESUS,this really helpful for my post stroke hand exercises

    • @ejones6647
      @ejones6647 6 ปีที่แล้ว +3

      I finally move my hand after a year even though it was just a little

    • @kennethsee6262
      @kennethsee6262 6 ปีที่แล้ว

      No a robot arm and coffee is

    • @kennethsee6262
      @kennethsee6262 6 ปีที่แล้ว

      You mean you still believe in that? Don't tempt god cuz you'll find its fake. Adults with imaginary superpower friends are weird

    • @kennethsee6262
      @kennethsee6262 6 ปีที่แล้ว +1

      @@ejones6647
      Been 5 years for mine still can't I just got my thumb to move just a tiny bit but leg a whole lot cuz I did it myself up and walking too without any devices. If I sat around waiting on a miracle I'd still be in a wheelchair so no faith comments please it is fake money making organization. That gets by on tax free income

    • @kennethsee6262
      @kennethsee6262 5 ปีที่แล้ว

      You mean you still believe in that fairytale why didnt your imaginary super power friend prevent your stroke

  • @sohailkhan8717
    @sohailkhan8717 4 ปีที่แล้ว +2

    Thanks you soo much

  • @nancyi9645
    @nancyi9645 5 ปีที่แล้ว +8

    referred my clients to your you tube site. Nice slow videos that they can follow along.

    • @kurashmaydoni2814
      @kurashmaydoni2814 3 ปีที่แล้ว +1

      Cerebral palsy, polio, Bekhterov's disease hernia Stroke Cripples th-cam.com/video/JvhwCEaoXik/w-d-xo.html

  • @kamac1000
    @kamac1000 5 ปีที่แล้ว +18

    Great exercises - would have been more useful if it had been a stroke patient demonstrating though as Barbara clearly has full upper body movement

  • @TheChayse1
    @TheChayse1 6 ปีที่แล้ว +3

    Is there more videos like these?

  • @miriamlara8355
    @miriamlara8355 4 ปีที่แล้ว +5

    I wish I can do this exercise with my father, he had 2 strokes.

    • @chiragjalan7395
      @chiragjalan7395 4 ปีที่แล้ว +3

      Miriam Lara it’s never too late
      Please do now if he is living

    • @joycegimfil4309
      @joycegimfil4309 4 ปีที่แล้ว +1

      i recommend stimulating the brain using light on acupuncture points while doing the exercises to create a flow of energy between the right and left brain. I can point you to protocols used in acupuncture clinics. All the best to your dad.

  • @danbenzion
    @danbenzion 4 หลายเดือนก่อน

    *********************************
    We hear the word stretching, stretching should be stretched,
    So what actually happens is the left side is shortened, the length of the arm, the length of the leg and more... as a result of this the body has a tendency to close to the inner side, the left hand wants to turn to the right... the new proposal is to stretch the arm, leg, with dumbbells.
    And in addition, make rotations to the opposite side, that is, to the outside of the body.
    Thank you, Creator of the world, thank God.
    This will be a global revolution in treatment!

  • @ManiKandan-bv5oz
    @ManiKandan-bv5oz 2 ปีที่แล้ว +1

    Great video💪💪💪

  • @ArleneAdkinsZell
    @ArleneAdkinsZell 4 ปีที่แล้ว

    Oh awesome, I hope these exercises will help, my affected hand has the opposite problem, it 'hyper extends' instead of curling.

  • @pyramydseven
    @pyramydseven 5 ปีที่แล้ว +2

    Where did everyone go for initial rehab?

  • @emilyhoffmannopitypilates
    @emilyhoffmannopitypilates 2 ปีที่แล้ว +1

    can you address tone a bit more? i am barely able to open my affected hand with my healthy hand.

  • @karimakarima6962
    @karimakarima6962 4 ปีที่แล้ว +1

    Thanks you

  • @shivanichopra7127
    @shivanichopra7127 4 ปีที่แล้ว +1

    Best exercises..thnx

  • @cathymutema5258
    @cathymutema5258 3 ปีที่แล้ว +1

    My hubby is been down with stroke for a year now,,he can't sit ,stand and walk and speech is affected,,help please,

  • @kittyneale2396
    @kittyneale2396 5 ปีที่แล้ว +3

    Appreciate the video, I tried really hard but I couldn’t do most of the movements, my spasticity is intense it’s been 8 years and my left hand doesn’t open well at all 😞

    • @virginia434
      @virginia434 5 ปีที่แล้ว +4

      You can do it Alli Kaye Neale. It takes time. Give your brain some time to recognize what you're trying to make your hand do. Keep at it! Don't give up!

    • @sevenoften19
      @sevenoften19 5 ปีที่แล้ว +2

      No matter what Do Not Give Up

    • @sarathchhuoy3880
      @sarathchhuoy3880 5 ปีที่แล้ว +1

      Should look into Botox for spasticity relief..my hands are more open after a week since Botox

    • @hel_per348
      @hel_per348 4 ปีที่แล้ว +1

      do not give up

    • @football.memories1
      @football.memories1 4 ปีที่แล้ว +1

      when you started? it takes time if you didnt pratice those execises

  • @kiranvinay-tw5ep
    @kiranvinay-tw5ep 3 หลายเดือนก่อน

    Hi I am,! 👋🤝🫂'm a good watcher of your channel can you please clear these doubts
    1.What happpens if the spasticity is zero
    2.and what it indicates if there is no spasticity
    3.after sometime ofyour excercises the fingers feel like there is no spasticity

  • @jade_official8866
    @jade_official8866 4 ปีที่แล้ว +2

    Nice

  • @hninsi2557
    @hninsi2557 5 ปีที่แล้ว +2

    I like it. Thanks
    For shoulder, show me more.

  • @akifkhan1806
    @akifkhan1806 5 ปีที่แล้ว +2

    Hello I have a patient after ischemic stroke right site hemiplegia now his elbow synergy develop and finger flex so which exercise best for elbow synergy and finger flex .thanks

  • @villalanvilla672
    @villalanvilla672 6 ปีที่แล้ว +1

    Thank you mam my mom strock attack last 2year healthy problem left hand left leg

  • @rickyde0255
    @rickyde0255 4 ปีที่แล้ว +1

    Thank you.

  • @KKar-n1q
    @KKar-n1q 8 หลายเดือนก่อน

    thankumademur god

  • @dulshansamarakoon5068
    @dulshansamarakoon5068 6 ปีที่แล้ว +3

    thank u so much mam

  • @emilyhoffmannopitypilates
    @emilyhoffmannopitypilates 2 ปีที่แล้ว +1

    My hand and wrist are too tight to set up for the first exercise even I can’t get my hand flat down on the table

    • @poojahm120
      @poojahm120 หลายเดือนก่อน

      In my case my fingers, ,, my weak hand is curled . Please share excercise for the same

  • @dorenalancheta4108
    @dorenalancheta4108 6 ปีที่แล้ว +3

    Very helpful

  • @rubeneusebio9366
    @rubeneusebio9366 ปีที่แล้ว +1

    Por favor en Castellano

  • @s.faatimah9465
    @s.faatimah9465 5 ปีที่แล้ว +3

    Hello, i am from Indonesia.. my mom is a stroke patient, i wanna ask, is she still allowed to do this if her fingers r in pain? i mean.. her lef fingers are so sensitive after stroke, shes still able to move her hand and foot but she needs so much energy to do that..

  • @lisette376
    @lisette376 5 ปีที่แล้ว +2

    Thank you

  • @vanessasantivanez7998
    @vanessasantivanez7998 5 ปีที่แล้ว +1

    Wrist place and hold 5:07

  • @KhanZada-sv8do
    @KhanZada-sv8do 5 ปีที่แล้ว +4

    wawoo good very good exercises and very good explanation and good effort

  • @stephenkhoury5256
    @stephenkhoury5256 5 ปีที่แล้ว +3

    What if ur hemp hand is clenched.

  • @badaryasin562
    @badaryasin562 4 ปีที่แล้ว +1

    Good

  • @BoonSengToa
    @BoonSengToa 6 ปีที่แล้ว +1

    Very good video

  • @maryamrafee490
    @maryamrafee490 6 ปีที่แล้ว

    Thank you
    Qk mein ek physiotherapy karti Hoon yhin sey excersise dekh ti hoon

    • @sami9423
      @sami9423 5 ปีที่แล้ว

      Farhan Sheaikh don’t ... it’s obvious

  • @teddybrown8900
    @teddybrown8900 5 ปีที่แล้ว +3

    I love you thanks so much

  • @belindaserrano6119
    @belindaserrano6119 ปีที่แล้ว

    I suffered stroke almost 2 years I feel nerves my right body , hand and right leg shrinking

  • @vishalpaul640
    @vishalpaul640 4 ปีที่แล้ว

    Very usefull

  • @SimonHarrisPMP
    @SimonHarrisPMP 2 ปีที่แล้ว +1

    after 15mths of unsatisfactory advice from so called professionals in the nhs i came across this. How can they take a salary with clear conscience. some of this ive 'discovered' just as it seemed 'common sense' but now ive a more complete picture and confirmation that i was on the righttrack. 15mths without the picture being drawn. im disappointed, even angry

  • @RashadSims-bh3zz
    @RashadSims-bh3zz 5 ปีที่แล้ว +1

    Thank u

  • @daphnerodriguez9980
    @daphnerodriguez9980 ปีที่แล้ว

    LOVELY YES WOW! THANKS YOU GOODNESS HELP YOU 🌟😊, DAPHNE COTTON ALWAYS 💜 AWESOME

  • @m6_jedi953
    @m6_jedi953 4 ปีที่แล้ว +1

    I can't even hold my hand straight ibhad a stroke 2weeks agi and its clear in the video this woman has full use of herrvhands as Icant even do the simlest movement I could I wouldn't be searching for help videos like this that I cant even start to do flawed from the beginning fir me as I cant use any muscles in my left hand at all I cant even keep my hand straight when you actually have a stroke these movements are nearly 8impossible to do.

    • @reymonosio9050
      @reymonosio9050 4 ปีที่แล้ว

      Ask for guidance if necessary

    • @m6_jedi953
      @m6_jedi953 4 ปีที่แล้ว

      @@reymonosio9050 I've already have guidance better than this people who have had s stroke know they xsbr keep their hand straight like shes shoeing you have to get yo that stage first toi even be able to use your arm after a stroke leaves you hemiplaegic or paralysed in certain areas

  • @kiranvinay7552
    @kiranvinay7552 10 หลายเดือนก่อน

    Does stroke means paralysed

  • @lazarini1
    @lazarini1 6 ปีที่แล้ว +1

    thank you!

  • @danbenzion
    @danbenzion 4 หลายเดือนก่อน

    Believe in yourself, believe, turn your hand with a barbell in all directions, turn your head, your leg, turn everything slowly, gently, turns while standing, lying on a treatment bed, while sitting on a chair, bending, turning your hand, and with God's help, victory will come!

  • @marace80
    @marace80 2 ปีที่แล้ว +1

    Should have proper repetion whose who follow not just execution of the hand exercises

  • @sshibad
    @sshibad ปีที่แล้ว +1

    tana you doctor enjoy indian food

  • @omarrrfg1332
    @omarrrfg1332 6 ปีที่แล้ว +6

    Thank you so much for this video, very helpful to helping me recover! 😊

  • @allandapuran1085
    @allandapuran1085 5 ปีที่แล้ว +1

    Sad coz my both hands are paralysed...

    • @poormesskin
      @poormesskin 5 ปีที่แล้ว +1

      yeah...its like they barely do paralyzed hands that are spastic videos...i can eventually relax,but as soon as i move my fingers start to curl

    • @football.memories1
      @football.memories1 4 ปีที่แล้ว

      you need to start with basic passive movements, contact a physiotherapist...