How to STOP Anxiety

If you struggle with anxiety, this workshop will help you build up the skills you need to break out of negative thought spirals 🌀
You’ll explore the connection between your thoughts, feelings, and behaviors - and learn practical methods to reduce anxiety with Dr. Whitley Lassen.
Learn more about focused space here: www.focused.sp...
Learn more about Dr. Whitley Lassen here: www.drlassen.com/
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