Sun Salutation - Yoga Breakdown for Beginners
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- เผยแพร่เมื่อ 17 ก.ย. 2024
- A tutorial of Sun Salutation (Surya Namaskar) C for beginners, including a kneeling variation!
Sun Salutations are a key part of a lot of different styles of yoga & in this video I break down each part of this low lunge Sun Salutation, and give you some options to adapt it to suit you.
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