Enmeshment and PolyVagal Theory

In this video, I talk about the connection between Polyvagal theory and enmeshment aka covert incest. How they are connected and what we can learn from the polyvagal theory to understand enmeshment as well as narcissism.

[@Sparrow0514]

I would have liked to have heard a little more explanation on how the poly vagal theory ties together with growing up in parental enmeshment.

[@jomymatthews]

Sure, I will work on a part 2 for this. But enmeshment , just like narcissism cuts one off from his/her authentic self and thus puts them in a lower frequency or "dorsal vagal complex". Ultimately it's all about living a life not knowing who one truly is because of lack of parental nurture and authentic care while growing up. But once you reach a certain level of healing and start getting in touch with your real self , things can start getting brighter and brighter.

[@realballer1885]

How do you get to to the green best state? It would be great to get new video with this topic!

[@jomymatthews]

Thanks for the suggestion. Will do!