Mt problem is my nurves problem on my feet my diabetic is great Aic is 5 I lost 20 pound .only my nurves problem on my feet it hurts 24/7and the others foot is getting number also what should I do exercise to do or vitamins to control my pain 24/7
TGGCC & BP' capsules (homemade) or cup of tea (Powdered - Turmeric, Ginger, Garlic, Cinnamon, Cayenne & Black Pepper). MIX & STORE IN GLASS JAR: - 2 Tbsp each Turmeric, Ginger, Garlic, Cinnamon - 2 tsp each Cayenne & Black Pepper DAILY TEA: 1/2 tsp in warm water, use straw, rinse mouth after CAPSULES: 2 large size daily Note: This is what I do for myself, check with your doctor if it's for you.
Great channel Doc. Subscribed. Big question and I’d value your opinion. I have a CAC of 900 and 4 moderate blockages. I want to take K2 MK7 and D3 but am worried that it may destabilise the soft plaques that we actually want to calcify and stabilise inside the arteries with statins (unfortunately). Or even hinder/prevent this process happening. Any thoughts on this ? Thanks for your brilliant work Doc
wow, great information. too bad my brother trust his doctor. the doc told him back in Nov 2012 he could eat as much eggs and bacon as he wanted. i told my brother the cardio doc is just trying to have ya get a heart attack. he ended up in the hospital triple bypass surgery march 2013. really love your videos and that you teach us all the better way
Dr. Livingood, thank you for the information on cardiac disease and health. I take vitamin D3 but now will take K2 with it. I'm so thankful for you and your courage to step out of the norm of medical technology and talk about medications we are prescribed. I have refused so many medications but realize I do need a blood thinner since I have heart blockage plus 1 stent placed and some blockage in another artery about 40'50%. Well, hope you will be around for awhile and I will look forward to more of your videos.
I love watching your very informative videos! I can't thank you enough for sharing your knowledge - I've started taking some of your supplements for about a month now, and I already such a difference in my body. I thank the Lord for you and keep on releasing these valuable videos!!!!!!!!
This video is excellent! My issues to get off Warfarin through food is right on the mark. I will be having another INR test tomorrow and praying it is back up over 2. I am putting DLG Multi Vitamin and Vitamin D back in my diet starting tonight. I am also going to put more garlic into my foods. I do not think my Doctor realizes the importance of Vitamin K2. I eat all the foods you mention in this video that have VK2.
My mother have 3 heart blocks Doctors said we cant do operation and stent becaus more Anurysm inflammation. I try your treatment god help me,tq for the vedio
Great info! Thanks! I knew there was another way to fasting! Gonna check out the video you posted. Trying to find it in the description. I’ll look for it though 💪🏽
Yes I went in a procedure that they didn't even need to do they never found anything as far as I know they said I had something wrong but when they got done never found anything I am so glad I am still here they could of killed me I will never forget my son went of on the doctors for that when he found out there was nothing wrong with me
I am a female who had a “widow maker” blockage 99% a few months before my 40th birthday and got a stent. Heart is healthy, though. Just cad issues. June of 2004, two blockages the cardiologist put one stent in that covered both. September 2004, three months later, wasn’t feeling well and doctor found two more blockages that didn’t look significant three months prior. Not able to stent this area, I had an open heart double bypass. September 16 will be my 18 year anniversary!! I have a few garlic stuffed olives almost every day. Will your suggestions help me, too?
ACV also cures acid reflux/heartburn...it cured mine. I make a drink of 2 Tbsp (tablespoons) of ACV (you can start out with 1 Tbsp if you can't handle the taste) to 32 ounces of water, dash of cinnamon, couple squirts of fresh lemon juice or concentrate, pure honey to taste (not the honey in the teddybear container, it also contains sugar). Heat about 1/4c of water so that the honey dissolves well. I have a 32oz mug and have marked the outside of my mug where my honey level goes. I put the honey, ACV, lemon juice, cinnamon in my mug first, add the hot water, mix well, fill remainder of mug with cold or ice water. It's also soothing for a sore throat when warmed up. I refrigerate and just drink mine throughout the day. I love it...it's refreshing, but it also kills your appetite. I think there are YT videos with recipes as well.
I wouldn't! It could irritate the ulcer. Check out this video on natural remedies for ulcers: th-cam.com/video/xwmnQR5OFjg/w-d-xo.html Fermented food/probiotics are also going to be helpful in restoring the good bacteria in the gut. Check out our Pre-Pro-Post Biotics! store.drlivingood.com/products/livingood-daily-pre-pro-post-biotic-blend -LGD Team
I have had kidney stones off and on for years - since I was 20. I am 66 now and just had 8 fairly large-sized stones removed from my right kidney. My urologist told me that I should stop taking Vitamin D3. I have been taking D3 for a few years now but only recently started taking K2 with it. I also have the heart issues in this video - clogged arteries plus HBP and AFIB. I want to keep taking D3 and K2 but don't know if I should. Thoughts?
K1 is for blood clotting. K2 is for heart health, blood vessel health, and the proper absorption of calcium into your bones so it does not end up in your arteries. Primary Vit K we need in our system is K2, especially when taking vitamin D! Check out this article: drlivingood.com/vitamin-k2-benefits-heart/ -LGD Team
Very informational. However, you didn’t explain how much to take except of the cinnamon which you said 1 to 2 teaspoons. How much apple cider vinegar is recommended daily or how much garlic daily? Fresh garlic? Capsules? Could you be more specific?
I would recommend our Vessel + Vein Support! store.drlivingood.com/products/livingood-daily-vessel-vein-support Here is a helpful video as well: th-cam.com/video/hzoqQA6Nf_Q/w-d-xo.html -LGD Team
K2 is for heart health, blood vessel health, and the proper absorption of calcium into your bones so it does not end up in your arteries. Primary Vit K we need in our system is K2, especially when taking vitamin D! Check out this article: drlivingood.com/vitamin-k2-benefits-heart/ -LGD Team
I will answer the question for you, since he didnt. Yes in the context of a very low, inflammatory, super low carb, seed oil, hidden sugar diet, you can clean your arteries using a combination vit d3 and k2 supplement with your meals, as well as GOOD, healthy OMAD fasting and long term fasting. Very, very powerful for calcification and overall health.
I appreciate this info… my father also had bypass and didn’t even realize his problems were THAT serious. I’ve been taking garlic D3 for years, sounds like I need to add some things asap. Question: how do you feel about oil of oregano? I’ve been taking approx half dropper per day. (This was after a recent second round of Covid) also manuka honey. Please ignore the one who can’t handle the way your video is made. And to that guy, it’s THREE dots… 😃thanks so much for the info!
Here's a great video about Osteoporosis! th-cam.com/video/_EdQss2GgA4/w-d-xo.html I'd also recommend our Bone Support Supplement! store.drlivingood.com/products/livingood-daily-bone-support -LGD Team
I am bit overweight and I have LVH , blocked arteries? I'm sure most people have them. The medical system only worsens the problem really. Wise to take omega fish oils and apple cider vinegar and magnesium and raw garlic eat after it's sat for 15 min after being cut and diced ect so ALICIN is activated. Aspirin low dose also thins the blood just a little. Wise to take what you can afford for heart and blood supplements. Great vid great channel here. Thank you. K2/mk7 D3 as well
Lots of these outside supplements contain toxic additives, rancid oils, artificial colorings, or hidden sugar. Check out this video DLG did breaking down what toxic additives to look out for in your supplements! th-cam.com/video/AEaN8CZZqoE/w-d-xo.html You can also check out the Supplement 101 video on TH-cam to learn about what ingredients to look for: th-cam.com/video/6xb7Vo6AgrI/w-d-xo.html -LGD Team
I am so sorry to hear you're dealing with this! This video below also has some helpful tips! th-cam.com/video/Gu7_DzbJ7Fc/w-d-xo.html We have had tons of people with incredible testimonies with their Afib from participating in the Challenges. You can learn more about that here: go.drlivingood.com/Lifestyle-Membership -LGD Team
I’m on 5mg of Eliquis twice a day because I had Covid 2021 and developed blood clots in my legs and one of my lungs. I’ve been on this medication since. I no longer have blood clots and never had problems before Covid and the reason I got the clots was due to laying in bed for almost a week due to the high fever and weakness from the virus I ended up dehydrated and not drinking enough it caused the clots. I was a runner beforehand and are well and always took pretty good care of my body. So what do I do now because I want to ween off these meds but I also read that K2 can clot my blood ?? some of this stuff is very confusing especially hearing that K2 and kale, spinach clot blood. What’s the best steps ? Do I get tested regularly with D-dimer ? and what else? Thank you in advance
We recommend you talk with your doctor on how to treat a particular health situation. We have had thousands of people with incredible testimonies from participating in the Challenges. You can learn more about that here https//go.drlivingood.com/Lifestyle-Membership -LGD Team
You forgot to mention that if you take apple cider vinegar in.the liquid mixed with water and use a straw otherwise the acidity will knock the enamel off your teeth
Could you please quantify "overconsumption" of calcium. Got an interesting issue where urine oxalates registered at 111 (been eating a lot of healthy greens/spinach-beets etc/dark chocolate/ nuts favorite is cashews... only to learn that they are very high oxalate. Thankful that no kidney stones, but understood consuming calcium citrate alongside these healthy, but high oxalate foods helped to absorb the oxalates and move them through the bowels versus the kidneys. This all pertains to my 80-year senior Father that I am caregiver for. SO frustrating trying to do the right thing...been eating very well and then this. Certainly want to maintain clean, healthy arteries - he takes BP meds...please weigh in, shed some light. Don't want to overdo Calcium trying to get oxalates in check (sigh)
Overall I would not be worried about eating oxalate-containing foods unless you know you have sensitivities to those foods. Processed food, sugars, and bad oils are way more important to focus on. Many of the foods containing oxalates have a lot of health benefits to outweigh the negatives for most people. -LGD Team
@@DrLivingood Thanks so much for replying...re processed foods, sugar - already cut those 1.5 years ago. Only using Organic EVOO or avocado oil. Haven't had sensitivities and these veggies/ foods have been in regular meal rotation as they are favorites. Would the fact that the oxalates were elevated be considered "sensitivity"? Is it harmful to continue in the same manner (eating high oxalate foods) without regard to the urine oxalate level?
Will someone PLEASE TELL ME HOW to stop statins and other meds and start natural healing.. I'M SO Ready but no one tells us how to transition Safely... I recently had 2 heart attacks back to back and have familial cholesterol 480's for decades... PLEASE HELP THANK YOU ❤
Do your homework. Acv is amazing. I drink it straight chase with water if have too, raw garlic is amazing cut up so ALLICIN can activate for 10 min minimim. D3 with k2/mk7 and cinnamon a spoon with oatmeal . Many herbs and foods heal us. Wise to wean down lower your dose of medications. I was on crestor and ,7 seperate blood pressure meds and I have LVH. Wise to get off your meds asap. I did. I was 285 pounds normally I'm 220 pumped weightlifter but I got fat on all the meds. I'm 240 now and losing. Do homework and keep track how you feel with supplements, you will improve and get into more supplements ect ect. Good luck
We would recommend starting with the Livingood Daily Book and joining the Livingood Daily Lifestyle. You can grab a free copy of the Livingood Daily book here - book.livingooddailybook.com/free-book - Livingood Daily Team
I would recommend our Vessel + Vein Support! store.drlivingood.com/products/livingood-daily-vessel-vein-support Here is a helpful video as well: th-cam.com/video/hzoqQA6Nf_Q/w-d-xo.html -LGD Team
You have to put solid foundational pieces in place to keep your body and lifestyle healthy. You need to move your body. You need to stay hydrated. You need to fuel your body with whole foods and avoid processed foods/sugar! Join us for a challenge to start implementing the healthy changes from our Livingood Daily Book! -LGD Team
Taking fish oil has a ton of benefits! It can help with heart health, improve cholesterol levels, reduce blood pressure, prevent plaque in arteries, improve skin health, mental health, and so much more! You can learn more in this video: th-cam.com/video/tf_KucqRtBY/w-d-xo.html Check out our omegas + turmeric supplement here! store.drlivingood.com/products/livingood-daily-omegas -LGD Team
Increase your K2! K1 is for blood clotting. K2 is for heart health, blood vessel health, and the proper absorption of calcium into your bones so it does not end up in your arteries. Primary Vit K we need in our system is K2, especially when taking vitamin D! Check out this article: drlivingood.pulse.ly/gq65znimwg Exercise frequently, consume calcium-rich foods, maintain your weight in a healthy range and stay limber. Here is a helpful video: youtube.pulse.ly/gh4qzpllo0 I'd also recommend our Vitamin D + Immune Complex and Bone Support Supplement! drlivingood.pulse.ly/y1vheza75r drlivingood.pulse.ly/1ww4qs2gzv -LGD Team
We recommend taking K2 daily as it is good to take for heart health, blood vessel health, and the proper absorption of calcium into your bones so it does not end up in your arteries. Primary Vit K we need in our system is K2, especially when taking vitamin D! Check out this article: drlivingood.com/vitamin-k2-benefits-heart/ -LGD Team
So sorry to hear you're dealing with this! We recommend checking out the Heart Health Masterclass as that is one of the things that Dr. Livingood covers in the Masterclass! You can register for that here: go.drlivingood.com/heart-health-masterclass-org -LGD Team
K1 is for blood clotting. K2 is for heart health, blood vessel health, and the proper absorption of calcium into your bones so it does not end up in your arteries. Primary Vit K we need in our system is K2, especially when taking vitamin D! Check out this article: drlivingood.com/vitamin-k2-benefits-heart/ -LGD Team
Check out this video that breaks down the correct way to take vitamin D, and the benefits that you can get from doing so: th-cam.com/video/TZ1Ygcl2spU/w-d-xo.html You can purchase our Vitamin D + Immune Complex here! store.drlivingood.com/products/livingood-daily-vitamin-d -LGD Team
You will want to look for raw and organic milks and cheeses. Check out this video Dr. Livingood made, walking you through what to look for at the store: th-cam.com/video/sMMFq7_rDO0/w-d-xo.html -LGD Team
Yes! K1 is for blood clotting. K2 is for heart health, blood vessel health, and the proper absorption of calcium into your bones so it does not end up in your arteries. Primary Vit K we need in our system is K2, especially when taking vitamin D! Check out this article: drlivingood.com/vitamin-k2-benefits-heart/ We always recommend you speak with your physician regarding any questions and concerns! -LGD Team
@@DrLivingood thank you…can you tell me the proper dosage for senior woman? I know you said I can take it, just checking on dosage. I take the Eliquis, Diltiazem 350 and digoxin .125 mg. I appreciate your guidance.
Check out the video by DLG all about Thyroid Health: th-cam.com/video/bkef1KQjLhU/w-d-xo.html We have so many testimonials of people who have managed their thyroid conditions through implementing our lifestyle! You can learn more here: go.drlivingood.com/Lifestyle-Membership -LGD Team
Next video to watch: th-cam.com/video/bnV1HXxqkvE/w-d-xo.html
Mt problem is my nurves problem on my feet my diabetic is great Aic is 5 I lost 20 pound .only my nurves problem on my feet it hurts 24/7and the others foot is getting number also what should I do exercise to do or vitamins to control my pain 24/7
TGGCC & BP' capsules (homemade) or cup of tea
(Powdered - Turmeric, Ginger, Garlic, Cinnamon, Cayenne & Black Pepper).
MIX & STORE IN GLASS JAR:
- 2 Tbsp each Turmeric, Ginger, Garlic, Cinnamon
- 2 tsp each Cayenne & Black Pepper
DAILY TEA: 1/2 tsp in warm water, use straw, rinse mouth after
CAPSULES: 2 large size daily
Note: This is what I do for myself, check with your doctor if it's for you.
Great channel Doc. Subscribed. Big question and I’d value your opinion. I have a CAC of 900 and 4 moderate blockages. I want to take K2 MK7 and D3 but am worried that it may destabilise the soft plaques that we actually want to calcify and stabilise inside the arteries with statins (unfortunately). Or even hinder/prevent this process happening. Any thoughts on this ?
Thanks for your brilliant work Doc
Thank-you, Thank-you I was diagnosed with a 70% blockage at the LAD and now 7 months later I'm still alive by following what your video shows.
That is so great to hear. Glad you are here with us:) -LGD Team
Did you get a stent? Are you on a statin?
Do ask my doctor to give vitamin k, Because l only Vitamin D3 Multiple vitamins
@@AustinBigWig no Stent and positively no stations. They cause more problems.
@@riclarred2446 That is awesome that they didn't give you a stent at 70%. Most Cardiologist do.
It’s about time you doctors discovered this info! Naturopaths have been saying this for an extremely long time 🙄
wow, great information. too bad my brother trust his doctor. the doc told him back in Nov 2012 he could eat as much eggs and bacon as he wanted. i told my brother the cardio doc is just trying to have ya get a heart attack. he ended up in the hospital triple bypass surgery march 2013. really love your videos and that you teach us all the better way
Correction : if you take apple cider vinegar in the liquid form mix it in water and use a straw so that it will not strip the enamel off your teeth
Or swish your mouth with a good dose of baking soda water afterwards so you neutralize the acid left on your teeth from the acv.
I've heard of this but I consume vinegar every day in mustard and I don't find that vinegar effects my teeth at all
What I do is I make a simple test salad and mix olive oil with vinegar
Don’t forget magnesium oil, cayenne pepper, hawthorn :)
Dr. Livingood, thank you for the information on cardiac disease and health. I take vitamin D3 but now will take K2 with it. I'm so thankful for you and your courage to step out of the norm of medical technology and talk about medications we are prescribed. I have refused so many medications but realize I do need a blood thinner since I have heart blockage plus 1 stent placed and some blockage in another artery about 40'50%. Well, hope you will be around for awhile and I will look forward to more of your videos.
Love to listen I have to tell my friends k2 v d3 vinegar I love garlic I eat garlic everyday
Glad you are here with us:) -LGD Team
Black garlic.
I love watching your very informative videos! I can't thank you enough for sharing your knowledge - I've started taking some of your supplements for about a month now, and I already such a difference in my body. I thank the Lord for you and keep on releasing these valuable videos!!!!!!!!
This video is excellent! My issues to get off Warfarin through food is right on the mark. I will be having another INR test tomorrow and praying it is back up over 2. I am putting DLG Multi Vitamin and Vitamin D back in my diet starting tonight. I am also going to put more garlic into my foods. I do not think my Doctor realizes the importance of Vitamin K2. I eat all the foods you mention in this video that have VK2.
My doctor doesn't say that,??
Thank DLG for all your research and posting that you do.
Glad you are here with us:) -LGD Team
My mother have 3 heart blocks
Doctors said we cant do operation and stent becaus more Anurysm inflammation.
I try your treatment god help me,tq for the vedio
Great info! Thanks! I knew there was another way to fasting! Gonna check out the video you posted. Trying to find it in the description. I’ll look for it though 💪🏽
Yes I went in a procedure that they didn't even need to do they never found anything as far as I know they said I had something wrong but when they got done never found anything I am so glad I am still here they could of killed me I will never forget my son went of on the doctors for that when he found out there was nothing wrong with me
Thank you for this information. Does garlic also reduce scaring in other areas of the body?
I am a female who had a “widow maker” blockage 99% a few months before my 40th birthday and got a stent. Heart is healthy, though. Just cad issues. June of 2004, two blockages the cardiologist put one stent in that covered both. September 2004, three months later, wasn’t feeling well and doctor found two more blockages that didn’t look significant three months prior. Not able to stent this area, I had an open heart double bypass. September 16 will be my 18 year anniversary!! I have a few garlic stuffed olives almost every day. Will your suggestions help me, too?
omega 3 fish oil
vitamin k2+d3
aged garlic extract
vitamin E
pomegranate
green tea
turmeric
Is Multiple vitamin good
@@lucialima5026not if you drink liquid candy (carbonated drinks), drink frequent alcohol, eat bad carbs, OR exercise little.
Thank you Doctor..your a Blessing to me❤
How much garlic do you need? And ACV? How do you take ACV? Do you have to do all these or just a few?
ACV also cures acid reflux/heartburn...it cured mine.
I make a drink of 2 Tbsp (tablespoons) of ACV (you can start out with 1 Tbsp if you can't handle the taste) to 32 ounces of water, dash of cinnamon, couple squirts of fresh lemon juice or concentrate, pure honey to taste (not the honey in the teddybear container, it also contains sugar). Heat about 1/4c of water so that the honey dissolves well. I have a 32oz mug and have marked the outside of my mug where my honey level goes. I put the honey, ACV, lemon juice, cinnamon in my mug first, add the hot water, mix well, fill remainder of mug with cold or ice water. It's also soothing for a sore throat when warmed up.
I refrigerate and just drink mine throughout the day. I love it...it's refreshing, but it also kills your appetite.
I think there are YT videos with recipes as well.
Outstanding
Great information!!! Thank you!!!
Do we have to take all of these or is garlic good enough?
Thank you for sharing the knowledge 👍👍
Its all working...im down to 202!!! Im almost just fat and not obese...lol
Awesome info
This is the best video.
Thank you for your support! -LGD Team
Thank you Doctor Livinggood. Can I take ACV if I have a stomach ulcer?
I wouldn't! It could irritate the ulcer. Check out this video on natural remedies for ulcers: th-cam.com/video/xwmnQR5OFjg/w-d-xo.html Fermented food/probiotics are also going to be helpful in restoring the good bacteria in the gut. Check out our Pre-Pro-Post Biotics! store.drlivingood.com/products/livingood-daily-pre-pro-post-biotic-blend -LGD Team
I have had kidney stones off and on for years - since I was 20. I am 66 now and just had 8 fairly large-sized stones removed from my right kidney. My urologist told me that I should stop taking Vitamin D3. I have been taking D3 for a few years now but only recently started taking K2 with it. I also have the heart issues in this video - clogged arteries plus HBP and AFIB. I want to keep taking D3 and K2 but don't know if I should. Thoughts?
K1 is for blood clotting. K2 is for heart health, blood vessel health, and the proper absorption of calcium into your bones so it does not end up in your arteries. Primary Vit K we need in our system is K2, especially when taking vitamin D! Check out this article: drlivingood.com/vitamin-k2-benefits-heart/ -LGD Team
Very informational. However, you didn’t explain how much to take except of the cinnamon which you said 1 to 2 teaspoons. How much apple cider vinegar is recommended daily or how much garlic daily? Fresh garlic? Capsules? Could you be more specific?
We recommend 2 tablespoons of ACV twice a day, fresh garlic) -LGD Team
Does K2 strip away hardened calcium over a fibrin cap over plaque?
I would recommend our Vessel + Vein Support! store.drlivingood.com/products/livingood-daily-vessel-vein-support Here is a helpful video as well: th-cam.com/video/hzoqQA6Nf_Q/w-d-xo.html -LGD Team
How much garlic??
Vitamin K2 remove old plaque or only prevent new plaque
K2 is for heart health, blood vessel health, and the proper absorption of calcium into your bones so it does not end up in your arteries. Primary Vit K we need in our system is K2, especially when taking vitamin D! Check out this article: drlivingood.com/vitamin-k2-benefits-heart/ -LGD Team
I will answer the question for you, since he didnt. Yes in the context of a very low, inflammatory, super low carb, seed oil, hidden sugar diet, you can clean your arteries using a combination vit d3 and k2 supplement with your meals, as well as GOOD, healthy OMAD fasting and long term fasting. Very, very powerful for calcification and overall health.
I appreciate this info… my father also had bypass and didn’t even realize his problems were THAT serious. I’ve been taking garlic D3 for years, sounds like I need to add some things asap.
Question: how do you feel about oil of oregano? I’ve been taking approx half dropper per day. (This was after a recent second round of Covid) also manuka honey.
Please ignore the one who can’t handle the way your video is made. And to that guy, it’s THREE dots…
😃thanks so much for the info!
I have osteoporosis and my doctor wants me to take 1200 mg of calcium a day (i also include k2)! What should I do?
Here's a great video about Osteoporosis! th-cam.com/video/_EdQss2GgA4/w-d-xo.html I'd also recommend our Bone Support Supplement! store.drlivingood.com/products/livingood-daily-bone-support -LGD Team
@pkboyd1. Fire that doctor. Lots of information available as to.why you shouldn't take supplemental calcium. Get enough in food.
I am bit overweight and I have LVH , blocked arteries? I'm sure most people have them. The medical system only worsens the problem really. Wise to take omega fish oils and apple cider vinegar and magnesium and raw garlic eat after it's sat for 15 min after being cut and diced ect so ALICIN is activated. Aspirin low dose also thins the blood just a little. Wise to take what you can afford for heart and blood supplements. Great vid great channel here. Thank you. K2/mk7 D3 as well
What are your thoughts on Nattokinase supplements
Lots of these outside supplements contain toxic additives, rancid oils, artificial colorings, or hidden sugar. Check out this video DLG did breaking down what toxic additives to look out for in your supplements! th-cam.com/video/AEaN8CZZqoE/w-d-xo.html You can also check out the Supplement 101 video on TH-cam to learn about what ingredients to look for: th-cam.com/video/6xb7Vo6AgrI/w-d-xo.html -LGD Team
So nattokinase is toxic? what a crock of shit....
wish i knew you be i got my heart attach, can you speak about the veins in one's heart (afib)
thank you
I am so sorry to hear you're dealing with this! This video below also has some helpful tips! th-cam.com/video/Gu7_DzbJ7Fc/w-d-xo.html We have had tons of people with incredible testimonies with their Afib from participating in the Challenges. You can learn more about that here: go.drlivingood.com/Lifestyle-Membership -LGD Team
I’m on 5mg of Eliquis twice a day because I had Covid 2021 and developed blood clots in my legs and one of my lungs. I’ve been on this medication since. I no longer have blood clots and never had problems before Covid and the reason I got the clots was due to laying in bed for almost a week due to the high fever and weakness from the virus I ended up dehydrated and not drinking enough it caused the clots. I was a runner beforehand and are well and always took pretty good care of my body. So what do I do now because I want to ween off these meds but I also read that K2 can clot my blood ?? some of this stuff is very confusing especially hearing that K2 and kale, spinach clot blood. What’s the best steps ? Do I get tested regularly with D-dimer ? and what else? Thank you in advance
We recommend you talk with your doctor on how to treat a particular health situation. We have had thousands of people with incredible testimonies from participating in the Challenges. You can learn more about that here https//go.drlivingood.com/Lifestyle-Membership -LGD Team
You forgot to mention that if you take apple cider vinegar in.the liquid mixed with water and use a straw otherwise the acidity will knock the enamel off your teeth
How long does it take to remove the calcium from your arteries?
With lifestyle changes, you can help prevent it from worsening. Here is a helpful videos as well: th-cam.com/video/hzoqQA6Nf_Q/w-d-xo.html -LGD Team
Does anyone know where (what State?) Dr
Livengood- lives!
North Carolina. ☺️ -LGD Team
Could you please quantify "overconsumption" of calcium. Got an interesting issue where urine oxalates registered at 111 (been eating a lot of healthy greens/spinach-beets etc/dark chocolate/ nuts favorite is cashews... only to learn that they are very high oxalate. Thankful that no kidney stones, but understood consuming calcium citrate alongside these healthy, but high oxalate foods helped to absorb the oxalates and move them through the bowels versus the kidneys. This all pertains to my 80-year senior Father that I am caregiver for. SO frustrating trying to do the right thing...been eating very well and then this. Certainly want to maintain clean, healthy arteries - he takes BP meds...please weigh in, shed some light. Don't want to overdo Calcium trying to get oxalates in check (sigh)
Overall I would not be worried about eating oxalate-containing foods unless you know you have sensitivities to those foods. Processed food, sugars, and bad oils are way more important to focus on. Many of the foods containing oxalates have a lot of health benefits to outweigh the negatives for most people. -LGD Team
@@DrLivingood Thanks so much for replying...re processed foods, sugar - already cut those 1.5 years ago. Only using Organic EVOO or avocado oil. Haven't had sensitivities and these veggies/ foods have been in regular meal rotation as they are favorites. Would the fact that the oxalates were elevated be considered "sensitivity"? Is it harmful to continue in the same manner (eating high oxalate foods) without regard to the urine oxalate level?
Will someone PLEASE TELL ME HOW to stop statins and other meds and start natural healing.. I'M SO Ready but no one tells us how to transition Safely... I recently had 2 heart attacks back to back and have familial cholesterol 480's for decades... PLEASE HELP THANK YOU ❤
Do your homework. Acv is amazing. I drink it straight chase with water if have too, raw garlic is amazing cut up so ALLICIN can activate for 10 min minimim. D3 with k2/mk7 and cinnamon a spoon with oatmeal . Many herbs and foods heal us. Wise to wean down lower your dose of medications. I was on crestor and ,7 seperate blood pressure meds and I have LVH. Wise to get off your meds asap. I did. I was 285 pounds normally I'm 220 pumped weightlifter but I got fat on all the meds. I'm 240 now and losing. Do homework and keep track how you feel with supplements, you will improve and get into more supplements ect ect. Good luck
We would recommend starting with the Livingood Daily Book and joining the Livingood Daily Lifestyle. You can grab a free copy of the Livingood Daily book here - book.livingooddailybook.com/free-book - Livingood Daily Team
@@DrLivingood thank you I will.. I've also made appointment with local ND
.
What about cheese?
Question, how do you know if your arteries are clogged or getting clogged without going to have them tested???
I would recommend our Vessel + Vein Support! store.drlivingood.com/products/livingood-daily-vessel-vein-support Here is a helpful video as well: th-cam.com/video/hzoqQA6Nf_Q/w-d-xo.html -LGD Team
Quality eggs have both
K2 and D3
Too bad I'm severely allergic to vinegar and cinnamon and ginger. If I even smell them my throat closes.
So what about plant based eating like Ornish , Shintani and so many other plant based diets??
You have to put solid foundational pieces in place to keep your body and lifestyle healthy. You need to move your body. You need to stay hydrated. You need to fuel your body with whole foods and avoid processed foods/sugar! Join us for a challenge to start implementing the healthy changes from our Livingood Daily Book!
-LGD Team
Hello van u produce a pfd with a list and how to best consume them?
Taking fish oil has a ton of benefits! It can help with heart health, improve cholesterol levels, reduce blood pressure, prevent plaque in arteries, improve skin health, mental health, and so much more! You can learn more in this video: th-cam.com/video/tf_KucqRtBY/w-d-xo.html Check out our omegas + turmeric supplement here! store.drlivingood.com/products/livingood-daily-omegas -LGD Team
How can I get cinnamon into my body? Pills? I don’t know how I can get that much in my diet.
How much ACV?
I put it in my coffee and smoothies. 1-2 tbsp of acv
Isn’t all cinnamon HIGH in calcium..
How does your calcium recommendation apply to post meno women with bone loss?
Increase your K2! K1 is for blood clotting. K2 is for heart health, blood vessel health, and the proper absorption of calcium into your bones so it does not end up in your arteries. Primary Vit K we need in our system is K2, especially when taking vitamin D! Check out this article: drlivingood.pulse.ly/gq65znimwg Exercise frequently, consume calcium-rich foods, maintain your weight in a healthy range and stay limber. Here is a helpful video: youtube.pulse.ly/gh4qzpllo0 I'd also recommend our Vitamin D + Immune Complex and Bone Support Supplement! drlivingood.pulse.ly/y1vheza75r drlivingood.pulse.ly/1ww4qs2gzv
-LGD Team
Can you take vitamin D3 if you have had your gallbladder removed?
Yes:) -LGD Team
Dr you mention up to 800mg of K2 a day. Do you take them at intervals throughout the day?
We recommend taking K2 daily as it is good to take for heart health, blood vessel health, and the proper absorption of calcium into your bones so it does not end up in your arteries. Primary Vit K we need in our system is K2, especially when taking vitamin D! Check out this article: drlivingood.com/vitamin-k2-benefits-heart/ -LGD Team
How do I take garlic and cinnamon??
garlic - raw or cooked?
Raw is best! - LGD Team
how much k2 and acv and vitamin d3 do you take them all at the same time or no
You need 100 mcg to every 10,000 IU of vitamin D3. You can up the vitamin k2 if you want. But that's standard dose pretty much.
DLG now has ACV capsules
I've been diagnosed with unstable angina. I know I can reverse it, but I don't know how. My Dad had it. My uncle died from it.
So sorry to hear you're dealing with this! We recommend checking out the Heart Health Masterclass as that is one of the things that Dr. Livingood covers in the Masterclass! You can register for that here: go.drlivingood.com/heart-health-masterclass-org -LGD Team
How come my doctor doesn't say that 🤔, I need vitamin k??
K1 is for blood clotting. K2 is for heart health, blood vessel health, and the proper absorption of calcium into your bones so it does not end up in your arteries. Primary Vit K we need in our system is K2, especially when taking vitamin D! Check out this article: drlivingood.com/vitamin-k2-benefits-heart/ -LGD Team
You recommend k2
Check out this video that breaks down the correct way to take vitamin D, and the benefits that you can get from doing so: th-cam.com/video/TZ1Ygcl2spU/w-d-xo.html You can purchase our Vitamin D + Immune Complex here! store.drlivingood.com/products/livingood-daily-vitamin-d -LGD Team
I lost my dad because of this too
So sorry for your loss. ♥️ -LGD Team
Is drinking milk everyday bad?
You will want to look for raw and organic milks and cheeses. Check out this video Dr. Livingood made, walking you through what to look for at the store: th-cam.com/video/sMMFq7_rDO0/w-d-xo.html -LGD Team
K2 MK7 more effective that K2 MK4
Do u have an office in California
We do not. ♥️ We know it can be discouraging when looking for a new doctor, but don't give up! The right one is out there! -LGD Team
How much ACV should we take and when?
1-2tbsp per day
@@DrLivingood I mix it in my beet root powder with water!
Thanks for the info, but please lose the “shaky camera” transition in the videos…. Drives me crazy…..
Hahaha! Totally agree.
Maybe you should consider listening instead of worrying about the film.
@@renee9366 Maybe you should kiss my you-know-what
Can I take k2 supplement if I take Eliquis? I take 5 mg am and pm.
Yes! K1 is for blood clotting. K2 is for heart health, blood vessel health, and the proper absorption of calcium into your bones so it does not end up in your arteries. Primary Vit K we need in our system is K2, especially when taking vitamin D! Check out this article: drlivingood.com/vitamin-k2-benefits-heart/ We always recommend you speak with your physician regarding any questions and concerns! -LGD Team
@@DrLivingood thank you…can you tell me the proper dosage for senior woman? I know you said I can take it, just checking on dosage. I take the Eliquis, Diltiazem 350 and digoxin .125 mg. I appreciate your guidance.
Meant Diltiazem 360.
❤❤❤❤❤❤
I HAVE TYROID DICEASE
Check out the video by DLG all about Thyroid Health: th-cam.com/video/bkef1KQjLhU/w-d-xo.html We have so many testimonials of people who have managed their thyroid conditions through implementing our lifestyle! You can learn more here: go.drlivingood.com/Lifestyle-Membership -LGD Team
How much garlic??