Ditto. Those bile salts were a game changer for me. ACV & Lemon Juice religiously. I always take on a habit, build it in, and then return to your channel for the next thing I want to incorporate. One habit at a time.
I woke up at 3am and felt God urging me to watch a Dr. Burg video on cleaning arteries. I surched the video, and this popped up. I just ordered the nattokoinas supplement. I have a pacemaker, high cholesterol, and high blood pressure. I eat well, take supplements, and exercise, and I'm at a loss, but this video may have just saved my life. God bless you, Dr. Burg. I feel God is using you for His glory. Keep up the amazing work that you do!
Shut up and stop hating. I can’t stand people that solely put their trust and faith in a doctor simply because they have a degree. Do the research yourself and then make a conscious decision for yourself. Or just trust a doctor like the rest of the world and be told to get a stent installed.
Wow. Well, i can say that he has helped me tremendously. That's a lot more than I can say about docs who push chemical pills at me. Smh, Western Med needs a revamp, and not by wealthy ppl. Do your research. @ThomasMackay-i8h
@@richgl31 it's because whether it is one person or many, this particular script is probably AI generated marketing for a series of "banned" books. I can't speak to their quality or lack thereof, but if you look up any of them very similarly constructed websites are selling a book that claims to have secrets that no one else has. This spans herbs, manifestation etc
Wow !! I have been taking this for about 3 months. Very high cholesterol can't take statins . I had a calcium scan 1 week ago, and my score was 0!! No blockage !
@teabiscuit9984 I'm not sure because I go the end of the month to get it checked . I'm hoping because the calcium scan was zero the brand is Nutricost 2000FU . I take 2 at night says 1 but you can take 4000 maximum . But I also started taking vitamin B3 with niacin . Which for sure does help lower the cholesterol brand Life Extension 500 mg . Hope this was helpful for you
@@SzilviKI appreciate your reply and specifics of what you found helpful ! So many comments say it’s helped but few respond with the specifics , thank you !
@@SzilviKthank you for responding, im looking into natto and was going to get the nutricost one because it has the least fillers of all the other brands. Thanks for confirming it helped you and confirming i should get it.
I had t2 heart attaches and 80% blockage. Surgeons wanted to do open heart surgery for bypasses. I started taking this and a few other supplements like it along with vit. K2 and now I workout every day and ride my bike 10 mile a day without any issues. BP is 120/80 and I feel great. Thanks for sharing this, More people nee to know about it.
Hi. Can you share your daily supplement regimen? I have heart disease and hypertension, but not sure what to take. Your reply would be much appreciated. Thanks!
@@jematrixreloaded2591not aure which natto supplement is best but you also want to take vitamind d and k2. But you need a k2 supplement that is all in the trans form of mk7. If the label doesn't say which form it is it, its likely mixed and no bueno. The trans form is the one found in nature and the form we need for k2 ro function properly with vitamin d to prevent calcification in arteries. Life extensions' super k or jym vita multivitamin both have the proper k2 forms
Dr Berg I was 18 and 112 lbs and my cholesterol was 420. They put me on statins and I quit them after 4 months due to severe side effects. I’m 47 now and still alive without their statins. If I die today, it was worth it having a good quality life. I’m gonna try this supplement now.
I am SO GLAD you are sharing this information, Dr. Berg !!!!!! I've been using Nattokinase for over 30 years... since I turned 40. I don't eat much of any of the inflammatory foods, but as a child I witnessed what my maternal grandmother went through for 8 years after a stroke that left her bedridden. I use a fairly strong Nattokinase that is 195mg AND has a potency of 6750FU (fibrin dissolving units). When I had retina damage from leukemia from large, deformed white blood cells breaking the tiny capillaries in the retinas while trying to go through, scar tissue developed making electric poles look like Z's. The retina MD knew about Nattokinase but was amazed that in 6-8 months all scar tissue was gone with me taking 5-6 a day of the Nattokinase. He said that with almost 400,000 white blood cell count (normal is 3,000-10,500) that the Nattokinase I was taking BEFORE leukemia diagnosis likely saved me from a massive stroke. It is SO GOOD to see this information getting out. ♥♥♥
@@joanneclark8256I use Swanson Nattozimes that contains 195mg AND 6750 FU (fibrin dissolving units) potency. It should be taken with water on an empty stomach. I find no information that Nattokinase contains K2. The fermented food natto that the Nattokinase enzyme comes from is rich in K2 but you have to really cultivate a taste for natto. It is slimly, stinky fermented soybeans. In addition to using it to dissolve the scar tissue in my retinas, I used it years ago to dissolve the floaters in my eyes. It again, took several a day for months to do the job. At 73 I have no floaters in y eyes. Last year I had an ultrasound to see if I had buildup of plaque in the arteries of my neck. The scan showed almost no buildup. They were shocked.
@@scottslotterbeck3796I now understand the value of yearly bloodwork which could have caught my WBC at maybe 30,000 or less the first year. I've been Dr. Mom taking care of myself, family, friends and clients with natural herbs and supplements for so many years after being damaged by MDs at 18-20 years of age. Glad your health situation got caught before you had a stroke.
I was seeing my dr for over 30 years. During this time I refused to take at least 4 scripts he gave me to take. Every meds a Dr gives me I research it on my on own. After reading warnings and side effects I told my Dr I counldn't take these meds and showed him written proof from multiple medical websites why I couldn't. He said nothing. 4 times over a 10 year period this happened. Good Dr but sometimes Drs make mistakes. 100 of thousand people die from Drs mistakes each year. If it was for Drs I wouldn't be alive right now. I have the utmost respect for them. I'm just saying we have to be careful, sometimes the best intentions could go wrong. And Pray to your God! for protection.
Philosopher Kant said in the 1700s in his great essay about the enlightenment that the only way to think deeply and critically is when you disobey. He said disobey your teacher, the priest, the physicians. You have to question any higher authority in order to think.
I agree but I think we're so brainwashed as we are with everything else the world tells you is true they lie about everything they teach you theories they tell you what to believe a nation of workers not a nation of thinkers so they dumb down the education. I don't think people know to ask about anything really food prescriptions the truth of anything they don't question it because they've been brainwashed not to they are trained we are trained to not ask questions and to trust the lab coat person even though they don't give you a resolution they never know what's going on you find more on Google and TH-cam and they give you symptomatic prescription drugs. So I think the idea is to question everything and do some research yourself for all of us that's what we should be getting out there
@@joanneclark8256 I think Natto is about 3x stronger (I have never tried it) I use Serrapeptase because it TARGETS not only Fibrin but moucus protiens too. Since I started usig it, I have not had siniusitis!! Which I am overjoyed since it causes me to wake up. I am not as effected by milk products. I first discovered it because of a Long COVID study that was done to help people breath better who had lasting damage to lungs.🤧🚫🎶👍
So thankful for your expertise Dr. Berg. My husband had a stroke 5 years ago, and was also diagnosed with bladder cancer, double whammy! Since then we've changed our diet, to mostly keto, started intermitent fasting, and adding the foods/ vitamins and minerals you suggested. Great to learn about Natto, so my husband can get off the statins. You are a real life saver!
Look up Dr. Thomas Seyfried. He's a PhD cancer metabolism expert and professor for over 30 years. Cancer is a metabolic disease, not genetic. Glad your husband is doing keto. Glucose and glutamine are the drivers of cancer. Dr. Seyfried explains the metabolic therapies that defeat this disease that conventional docs won't offer. Also look up Joe Tippens and Fenbendazole! Fenbendazole is one of the metabolic therapies.
I'm so grateful a doctor like you exists It's wonderful how you share your knowledge with people & you seem passionate about what you do, God Bless You❤
@@Drberg-thank you Dr..Berg. God forbid, but if anything happens to you or you never make videos again, what other Dr. on TH-cam do you suggest we get info from?
I truly love you Dr. berg! You are helping me regain my health and driving my PC a bit crazy. I said no to Statins, no to Metformine, YES to Berberine, Benfotamine, and adding nutritional Yeast to my eggs in the am. I told him sure we can do the calcium CT scan but that I demanded (in a nice way) a T3 test even though my T4 said my Thyroid was fine. zero on the CT scan--- super low T3. And I've been including Brazil nuts and feeling like my digestion has been better. I'm excited to finally be getting answers and balancing things out. I've cut way down on carbs and slowly added in more movement. Everyone is starting to take notice, and I'm sleeping a bit better. So much of this is thanks to you! Keep up the great work and shun the naysayers. Much Aloha and light!
As someone with a pseudoaneurysm on the carodit artery and a family history of brain aneurysms I find this very important information. I asked my neurosurgeon and multiple doctors many questions about possible treatments, lifestyle changes and which foods/herbs/spices to consume in order to heal and prevent more in the future. I was told to live my life and take a baby aspirin every day to avoid blood clots. My research has shown baby aspirin is not even an effective way to prevent blood clots. I have insurance. The fact that no medical doctors were able to give me real advice is absurd. Thank you for this information.
You are welcome! Here is the summary 👉 Potential benefits of Nattokinase: 1. It may help break up clots 2. It may help clear up nasal polyps 3. It may help decrease oxidized LDL 4. It has anti-inflammatory properties 5. It may help lower blood pressure 6. It inhibits the thickening of the artery walls 7. It may help increase HDL and lower triglycerides 8. It may help decrease the risk of strokes 9. It was shown to shrink plaquing in the aorta when combined with ginseng in animal studies.
Nattokinase in natto can increase by a factor 10 by making natto with mixed foods. One patent measures 10X NK and vit. K2 from natto made from soybeans, barley, and sweet potato. I make mine with black beans, oats, and sweet potato. The goo is visibly increased. NK is just the enzyme that the bacillus produces to degrade proteins (this organism feeds on proteins, not carbs). This is the one high carb food you want to indulge on. 30 grams a day will give you massive doses.
Can you provide any reference "how to" for what you're doing? Trying to reduce supps & increase fermented foods. Fermenting sourkraut, kefir & kombucha already but this looks fabulous!
you soak the 45%black beans and 40%oats for a day (black beans are best, but oats can be substituted with rye or wheat with good results). You grate the 15%sweet potato (beets also fine), coarse grating. Throw everything into the pressure cooker and cook until soft (40 mins). open the cooker and mix the hot mess with either natto from the store or spores bought online (there is a way to harvest bacillus from the wild). Spread in a shallow tray with restricted air flow (google how to, I use cheap aluminum oven trays with their lids stabbed with a small knife about 100 times per lid) and keep at 108F for a day. I make two trays, 6kg, at a time. many recipes on the web. yogurt maker makes it very easy but I use a wooden box with a lamp as heat source. you can freeze the 6kg in many ziploc packets.
@Worldrust348 🤣🤣 I love when fools think they are smart. So this is copy/pasted freely off google Six Nobel Prizes are awarded each year, one in each of the following categories: literature, physics, chemistry, peace, economics, and physiology & medicine. Notably absent from this list is an award for Mathematics. Now thinking back on it he can be nominated for 3 nobel prizes 🤦♂️damn you are intelligent. Good job 👏
Thanks for your videos Dr.Berg, Been watching them since last month. Started doing Keto 2.5 months ago and started having problems with increased blood pressure and cramps after 30 days. Found your videos,Modified to healthier Keto, increased my intake in Potassium and Magnesium and after 2-3 weeks I feel normal again. Blood pressure back to 120/80 after being over 145.Thanks, you saved me from suspending Keto.
Hi. I have refused Statins and have tried eliminating bad fats and adding exercise. I was told that there is no way to clear plaque from arteries. This is an interesting video. I would like to try this if I can find it. I live in a smallish town with few Asians esp Japanese. Now I am on a mission to learn more and find a trustable source. Thanks, Dr B. We will never leave you.
Dr Berg you are simply Amazing!!! I was told a month ago that I need a nasal surgery for the same problem you mention in this clip, a surgery that has a side effect of losing sense of smell or vision!!!!!! You are a true doctor!!! Thank you
@@georgeguegold4927 vitacost has some good brands, just make sure it's in a softgel form and taken empty stomach. Nutricology brand or allergy research brand. Lumbrokinase is an even more effective and therapeutic potent systemic enzyme that works for blood clots and high fibrinogen blood levels and other cardiovascular and heart problems. Great 👍 stuff with no side effects only side benefits, like lower blood pressure too, ‼️‼️. 🌞😁🙂
I've been looking all week for a powerful and reliable way to clean out my arteries, there were so many answers but nothing seemed definitive. Thank you for this video!
Dr. Berg, I went to the video about what a meal looks like that helps clear your arteries that you recommended at the end of this video and my question is, how many times per week do we eat a meal like that? I love salmon and sauerkraut, but how often to we eat these foods? The dosing is important. Also, love your videos and thank you for all your hard work! God bless!
@@88Gemma Thats not a problem at all. I make my own sauerkraut and I eat salmon often. Its just I watched one if his videos once and he said to eat salmon or a fish high in omega 3 at least 3 times a week. Is it the same for artery clearing? Or is 3 times a week good for salmon but every day for sauerkraut. I eat healthy. Im very blessed that my wife is a gormet chef so eating healthy isnt a problem. I just dont want to blow through all my sauerkraut before I can make more because I know I can trust mine. Anyways, thank you for your response friend. I appreciate it. God bless you!
@@scottsmith9438 Me too! So good! I eat some about 3-4 days a week. I grow the cabbage to make it so I know I can trust it. Thanks for your response! Really appreciate it! God bless you!
@@papaduck2443 personally i take cod liver oil every day because eating salmon that often seems a bit unrealistic (especially financially, if you want to buy good quality fish…) I also found that kimchi seems to be way easier to be found in high quality (organic, raw, no unnecessary ingredients) than sauerkraut. I did make my own but similar to you, i‘d go trough it way too fast if i wanted to eat some of it every day. I could not find a single packaged sauerkraut that was not either pasteurized or had maltodextrin in it, let alone be organic. Not even at the health food store. I was really bummed out until i checked the kimchi and was positively surprised😊 maybe you can find some in your area too! I went trough the sauerkraut i made from a whole head of cabbage in about three days, so i‘d have to make a new batch every two days and that just is not going to happen, lol. I wish you good health! ✨
I have done alot of research. I am dumb as a rock when it comes to health terminology. Thank you for breaking it down so that we can understand better. You have my attention and I will be trying this out for the very first time. I will keep you updated. 😊
My friend was on Rosuvastatin. His teeth ended up getting a great wall of plaque. I sent him Dr.Berg's video about Niacin. Another Person helped. Thanks Dr. Berg..again.
@sallyyoung4412 Dr. Berg talks about signs in your body that reveal you have plaque in the arteries. One of them is on your teeth. Apparently, the body puts the plaque in various places. Teeth, eyes (cateracts), arteries etc. I know he has other videos he mentions it in. Hope that helps.
I had a heart attack at the end of December, 2019. I have taken Nattokinase since summer of 2020. (I knew about it, but in Canada it had been made illegal years before so I didn't know it was legal again). I plan on continuing. Thanks for refreshing my memory of all of the other things it can help with.
@@rowsdower12 It was exactly that, and now it looks like Big Pharma is trying to make sure we have very limited access to all natural products in the next year or so.
I got results within two months of taking nattokinase with serrapeptase every morning on an empty stomach. Lower resting heart rate and BP went from prehypertensive to optimal. Even HRV is slowly but surely improving thanks to potassium and magnesium supplementation.
@@1990hondarc30, one more thing: Don't discount the potassium and magnesium supplementation. Most people are deficient in both by the time they hit their forties. Potassium citrate and magnesium threonate are my favorites but magnesium gluconate is a close second. Avoid magnesium citrate unless you're looking for loose bowels.
🎯 Key Takeaways for quick navigation: 00:00 🩺 Clogged arteries are filled with plaque, composed of fibrin and calcium, leading to inflammation and stiffening. 01:07 💊 Statins show misleading relative risk reduction; a 1% decrease in absolute risk is manipulated to appear as 50% reduction. 03:23 🛑 Statin side effects include myopathy, erectile dysfunction, low testosterone, neuropathy, dementia, stroke, and cancer. 03:49 🍣 Nattokinase, found in fermented soybeans (Natto), is a powerful enzyme breaking down clots and reducing oxidative LDL. 05:22 ⚖️ Inflammation triggers artery damage, while nattokinase's anti-inflammatory properties promote artery health. 06:00 🩸 Nattokinase benefits include lower blood pressure, improved HDL, lower triglycerides, and reduced stroke risk. 06:53 💡 Nattokinase offers multiple benefits for artery health without significant adverse effects. Made with HARPA AI
You can get natto by making it yourself, visiting Japan, or buying freeze-dried natto (safer/easier to ship overseas + less stench) Nattokinase might require a prescription since it's a blood thinner, so consuming natto might be a lot more convenient. Esp if MSM/CDC tries to ivermectin it
@@XxowendanxX it had vegan rated trans fats and gluten. I think I'm gonna be OK. Disclaimer: Do attempt this at home. Seek the advice of a registered professional.
I’ve recently had my bloods done in the UK by my NHS GP as I’ve just turned 50. The only thing that came back bad was my TOTAL cholesterol, which in the UK was 8.1 (313 in the US). However, they only test total cholesterol and was told I MUST go on statins. He wasn’t interested in finding out the breakdown of HDL/LDL and when I said I didn’t want the statins and I’d rather go down the diet/exercise route, his actual words were, “We don’t prescribe diets”. ……….Says it all. I’ve ordered a private full cholesterol breakdown to see exactly what’s going on.
Good for you! All they’re interested is in put you on a prescription.. the more the better for them.. My cardiologist told me that my good cholesterol was higher than my bad cholesterol and that was good enough for me.
Do you use the NHS app? My numbers were noted on the app. Total cholesterol was high, but on looking at my numbers on the app, my HDL was higher than my LDL. GP took that on-board and didn't prescribe statins.
@@catherinewilkes1755 Thanks for that. Doctor never told me they were available on there. Most of my results for certain things are in the middle of the recommended ranges, I’m assuming that’s the numbers in the [ ] next to the result? But the test result says abnormal for those things???? 🤷♂️
Dr David Diamond has been talking about relative vs absolute risk for years wrt statins. Thank u for educating the masses. Only one percent maybe needs statins.
I was advised to go back on statins after being away for years. The side effect I had after two weeks was leg cramps every morning. I no longer take them.
I was on vitamin K2 until having heart valve replacement due to being born with bicuspid valve. Before my open heart surgery they did a scope of my heart and said my arteries were clean.
What's spooky is I had a friend how was in "ideal" health. Healthy body weight, exercised daily, ate nutritious foods, had no prior family genetic issues. He had a heart attack and died at 39 years old. There are no guarantees in life no matter what protocol you follow. Enjoy every day. Tomorrow is not guaranteed.
Bshits. I know lot of people that eat "a healthy plant-based diet". Needless to say they are fat, and probably on their way to diabetes. This is what healthy means for the human of 21 century. Dont blame fate, predestination, nature, etc for the stupid conceptions about health inoculated by influencers in the masses.
Doc, just finished a 3 month course as a recommendation for cleaning out the Covid drug Toxins and you come out with this on top! Wow! Maybe you could research and cover this?
Thank you for all your wonderful advice! The correct pronunciation is "knot", as in "tie a knot", or "not", as in "not so fast". And, the 'tt' is a double 'tt' so it is a hard 'tt". Nattokinase is not pronounced like when we say, "NATO", as in the North Atlantic Treaty Organization.
Love natto, wish it was more available in stores, feel a lot better after eating it. If you don’t like the texture mix with a small amount of rice makes it very palatable.
It's spelled natto, but actually pronounced (NOT-toe) not NAY-toe. It's made with fermentated soybeans. It's hard to eat because it's really slimy and smells terrible. But it's a common Japanese breakfast food. If you ask a Japanese person for Nayto they won't have any idea what you're talking about because it'll sound like a totally different word. But, good to know it's good for getting rid of plaque. I'll have to eat it more often.
I eat natto often. Delicious. Not a fan w eggs though. Doofis at work litterally believed me when i said i was eating spider eggs and webs. I dont get when people say it smells bad though.
I was taking Statins after my Stroke but my Total cholesterol was between 195-205 but my LDL was 80 & my HDL was 120, I then noticed server Tendinosis almost to a point I couldn't raise my left arm over my head. I stopped taking statins and started a regiment of nattokinase & Magnesium glycinate before bed and Zinc, D3 and Omega3 in the morning while continuing my high blood pressure medication. Movement in my arm is returning and my BP is now 115/69
Dear Dr. Eric Berg DC, Your videos have been incredibly helpful to me so far, and I appreciate all the valuable information you provide. However, managing my diabetes, high blood pressure, and IBD through a suitable diet has become quite challenging. I would greatly appreciate it if you could offer guidance or remedies to help me control these conditions. Thank you for being so supportive.
been eating なっと for over a decade and I still remember how nauceous it used to make me when my wife prepared it for herself in the morning. Almost broke up with her for it. After the first time I ate it, I haven't been able to stop eating it, especially with a raw egg and olive oil mixed up in its own package. The most delicious way to wake up here in Japan for me.
It most certainly is an acquired taste that’s for sure. I tried it years ago for my osteoporosis, very good for bones. I could never get used to it. Trying it again now. I have an Asian store near me that sells natto in a small three pack ( 3 serving) I bought the soy beans and am planning to make my own. ( I am still not sure I will get used to it but will give it another try!) I take statins and would love to get off them! And eat something that benefits my bones to! Double win in my book! ❤️
What about all the bad things you hear about soy? The oil is very bad for you, very high in lectins, oxalates, and ??? I just went carnivore 32 days ago, for what it is worth. Edit: Does the fermentation reduce significantly or eliminate those?
Had no idea. I knew Nato, (pronounced Nah-Toe) was healthy, but I didn't know it helped unclog arteries. Nato is such an acquired taste. It took me a while but I'm finally eating it once a week. Now, I love it! Japanese often eat nato for breakfast with miso soup.
The latest I've read is that the lower the triglycerides the better off one is. I have high triglycerides and it reflects on my LDL levels. I have plaque building up and am cutting out all processed foods in my diet. No more white flour, sugar, or white rice. I've done this before and my triglycerides plummet and so do my LDL's. Now the hard part is to keep that going with more vegetables and fruit. I like everything I eat (except raw fish) so it's not so hard for me. But look at the foods we buy. Everything has a processed something in it for shelf life. If I eat bread it's now wheat berry ground into a flour that I will eat. Not a lot, but a little bit.
I've been using Natto as a supplement for over 16 years . Had a young M.D tell me I'd have to be on Warfarin the rest of my life ? 🤔 Anyways ...😉 Ty Doctor Berg for the wealth of health knowledge you share and are so passionate about . One of the few who truly care 🙏❤️
Thank you Dr. Berg. After watching your podcasts I asked my cardiologist if there was anything I could take to clean out plack build up in my arteries. He said he hasn't seen any evidence of proof, and he would know he's a cardiologist
Most if not all md's will claim there's "no evidence " of a supplement doing anything positive. An eye dr told me this 10 yrs ago. I pulled my phone out and showed him several studies (from the N.I.H.) showing billberry had positive results. The good dr shook his head and walked off. They don't look for the evidence much less know the facts.
Natto! Nice, I started eating natto in Japan over ten years ago and still do once or twice a month, it really is amazing. You can find it in the United States at Asian supermarkets, mix it vigorously with both sauce packets until it’s frothy and eat up! Goes well with rice🙏🏻
Love this video! Asked my cardiologist if there was anything I should take to clean out my arteries. He stated No its a part of your body. HOW IS THIS LEGAL? Had a widow maker heart attack......so major n taking NO STATINS.
Dr. Berg; you are the GODsend; you are saving millions and millions and millions of lives around the world. greetings from the Federated States of Micronesia
Where can we buy natto? I went to H Mart and the frozen natto products all have like 5 different kinds of msg, yeast extract, hydrolyzed soy protein, glutamate. Etc…
Great love this one thanks ---- My daughter and son in law think I "m crazy buying this remedies. thank u for this solid information makes life just a lot better for me and my clots
Great information, I love Natto, have eaten it for many years, I didn't know all of these benefits of eating Natto. Thank you! In Japanese, they say Natto Kinase, phonetically like this (Not tow, Key Na Say)
Jesus cleaned up my leg artery after intense prayer and another day in church i felt healing in my brain after big head ache i was having. Doesn't mean we don't take care of our bodies, our body is the temple of the Holy Spirit
@@mrsteej63 Do I know you sir? Why the false accusations? Do you know Jesus Christ and his promises? and that he's alive And Iam a witness because I had the honor to speak to him in the Spirit
@@mrsteej63 He historically lived. He died for you to keep you from hell, and rose from the dead then ascended to heaven. Prepare your explanation for why you are rejecting Him for when you meet Him. Bless you.
Omg Love your content ! Thank you so much ! Imagine if we could vote for Dr. Eric Berg to be the World Health Minister in charge of education standards, trade , promotion and recommended consumption of nutrition in the world ! Omg that woudl be a beautiful thing!
Hi Dr. Berg, I just read this on the Memorial Sloan Kettering website: "Theoretically, nattokinase can cause an existing clot to dislodge due to its fibrinolytic property, resulting in a stroke or embolus at a distal location. Patients with a history of deep vein thrombosis should avoid of use nattokinase." Is that something to be concerned about even if there is no history of deep vein thrombosis?
Hi Dr. Berg, I'm a huge fan! I was surprised though that you didn't talk about how 1 serving of nattokinase has 38% calcium and 50% magnesium daily recommended values. Your other videos discuss balancing magnesium and calcium (really all electrolytes) so thought it was an interesting correlation and naturally balanced food. Also high in vit C (anti-inflammatory). Would also warn people that it is 83% of daily iron so adjust any other high iron foods/supplements accordingly.
So glad that you brought this to our attention Donald Nelson, because I am taking magnesium and vitamin C supplements along with the nattokinase. I feel good but am finding it difficult to balance all the vitamins and minerals needed to be healthy at age 74!
I was not recommending anything as I'm not a physician. I was just cautioning that it is high in magnesium, iron, and calcium and that has a naturally balanced ratio to these levels. I found it interesting that these elements are all closely related to cardio health and that there is a possible correlation to why this food is so good at cleaning up plaque; or if there is more to it. I'd love to hear what Dr. Berg has to say on this topic.
@@donaldnelson5647 You know i take daily nattokinase with magnesium and iron supplements and after taking iron i felt a pain in left stomach area, so that explains it huh
This afternoon I looked at my mother in a hospital bed, suffering with Dementia, cancer, neuropathy, liver damage, and wondered what a difference statins had made to her life from super fit 72 yr old to a bedridden confused lady, all so pharma could make more money, pure evil.
If nattokinase is fermented soybeans and soybeans are high in oxalates, it stands that nattokinase is high as well. And those of us who have an oxalate issue can't ingest it. What to do?
Dr. Berg I just want to thank you so much for your knowledge research and sharing with the public on how to take personal power back with their health. With that being said, I do know a cardiothoracic surgeon who’s was dealing with some clogged arteries and his own MD put him on statins, which in a week, put him in kidney renal failure and put him in ICU from that point on he could no longer do surgery because basically he had a nervous break down
Thank you Dr. Berg for all the information you provide in your videos! I see people complaining because Dr. Berg doesn’t respond to their comments/questions. Although Dr. Berg is a Dr. he is not your Dr. Therefore, he does not have your medical history. Please talk to your Dr. before you take any supplements/medicines. Especially, if you have allergies, medical issues, etc.
I never comment however I have to say Thank you for always providing great information and recommendations. Keep up the fantastic work and thank you for making a positive difference in the world and staying true to your doctors oath.
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If you read book "The 23 Former Doctor Truths" you will exactly know what is this guy talking about here. Modern industry hides so much from us!
Where do your get this book ?
Can confirm. Had clots in my leg. Hammered nattokinase & retested. No clots whatsoever now. May have saved my life.
How did you take it? Did you take it? Did you take it in food or supplement?
I would love to know the same!
How long did you take it for?
2000 FUs
Take in the morning on an empty stomach.
Dr. Berg I been following your advice for over 2 years now. And you have saved my life.
Very glad to be of help.
@@Drberg Yes thank you Dr. Berg, for taking the time to do the research and share it with your supporters. Blessings.
How much should we take a day, in sypplement?@@Drberg
Ditto. Those bile salts were a game changer for me. ACV & Lemon Juice religiously. I always take on a habit, build it in, and then return to your channel for the next thing I want to incorporate. One habit at a time.
I can agree to that too😊
I woke up at 3am and felt God urging me to watch a Dr. Burg video on cleaning arteries. I surched the video, and this popped up. I just ordered the nattokoinas supplement.
I have a pacemaker, high cholesterol, and high blood pressure. I eat well, take supplements, and exercise, and I'm at a loss, but this video may have just saved my life. God bless you, Dr. Burg. I feel God is using you for His glory. Keep up the amazing work that you do!
Yep ✝️🙏
👍🙏🇺🇸🫡
You deserve a gold medal Nobel prize .thank you dr berg
He’s just a chiropractor. Do you get legal,advice from your barber?
Shut up and stop hating. I can’t stand people that solely put their trust and faith in a doctor simply because they have a degree. Do the research yourself and then make a conscious decision for yourself. Or just trust a doctor like the rest of the world and be told to get a stent installed.
Wow.
Well, i can say that he has helped me tremendously. That's a lot more than I can say about docs who push chemical pills at me. Smh, Western Med needs a revamp, and not by wealthy ppl. Do your research. @ThomasMackay-i8h
For everyone reading this, finding the banned book called “the hidden herbs” by anette ray should be your top priority
Why was it banned?; is it because it is full of unproven/untested advice that may be dangerous?
Banned?
SPAM, SPAM, SPAM, SPAM......
That's a great promotion.
@@richgl31 it's because whether it is one person or many, this particular script is probably AI generated marketing for a series of "banned" books. I can't speak to their quality or lack thereof, but if you look up any of them very similarly constructed websites are selling a book that claims to have secrets that no one else has. This spans herbs, manifestation etc
Wow !! I have been taking this for about 3 months. Very high cholesterol can't take statins . I had a calcium scan 1 week ago, and my score was 0!! No blockage !
Does this help lower high cholesterol levels? And which brand you took? Thanks
@teabiscuit9984 I'm not sure because I go the end of the month to get it checked . I'm hoping because the calcium scan was zero the brand is Nutricost 2000FU . I take 2 at night says 1 but you can take 4000 maximum . But I also started taking vitamin B3 with niacin . Which for sure does help lower the cholesterol brand Life Extension 500 mg . Hope this was helpful for you
@@SzilviKI appreciate your reply and specifics of what you found helpful ! So many comments say it’s helped but few respond with the specifics , thank you !
♥️😁
@@SzilviKthank you for responding, im looking into natto and was going to get the nutricost one because it has the least fillers of all the other brands. Thanks for confirming it helped you and confirming i should get it.
I had t2 heart attaches and 80% blockage. Surgeons wanted to do open heart surgery for bypasses. I started taking this and a few other supplements like it along with vit. K2 and now I workout every day and ride my bike 10 mile a day without any issues. BP is 120/80 and I feel great. Thanks for sharing this, More people nee to know about it.
Which brand k2 how to test for k2 .thanks
Hi. Can you share your daily supplement regimen? I have heart disease and hypertension, but not sure what to take. Your reply would be much appreciated. Thanks!
@@jematrixreloaded2591not aure which natto supplement is best but you also want to take vitamind d and k2. But you need a k2 supplement that is all in the trans form of mk7. If the label doesn't say which form it is it, its likely mixed and no bueno. The trans form is the one found in nature and the form we need for k2 ro function properly with vitamin d to prevent calcification in arteries. Life extensions' super k or jym vita multivitamin both have the proper k2 forms
Do you tell me the medicen you used for blocked arteries
@@taqaddushussain3950 I answered this question on a previous reply. See other comments on this reply nd you'll find everything .
Dr Berg I was 18 and 112 lbs and my cholesterol was 420. They put me on statins and I quit them after 4 months due to severe side effects. I’m 47 now and still alive without their statins. If I die today, it was worth it having a good quality life. I’m gonna try this supplement now.
Kyolic, Aged Garlic Extract is very good for the arteries.
1200 to 1500 mg of Berberine with Ceylon Cinnamon. Many brands on Amazon.
Have you had any procedures done that you were prescribed statins?
Would love any updates if your still taking this supplement
Thanks for sharing your story.
I'm young and have had poor diet decisions. This is very valuable information that I'll share with my family and dad
I am SO GLAD you are sharing this information, Dr. Berg !!!!!! I've been using Nattokinase for over 30 years... since I turned 40. I don't eat much of any of the inflammatory foods, but as a child I witnessed what my maternal grandmother went through for 8 years after a stroke that left her bedridden. I use a fairly strong Nattokinase that is 195mg AND has a potency of 6750FU (fibrin dissolving units). When I had retina damage from leukemia from large, deformed white blood cells breaking the tiny capillaries in the retinas while trying to go through, scar tissue developed making electric poles look like Z's. The retina MD knew about Nattokinase but was amazed that in 6-8 months all scar tissue was gone with me taking 5-6 a day of the Nattokinase. He said that with almost 400,000 white blood cell count (normal is 3,000-10,500) that the Nattokinase I was taking BEFORE leukemia diagnosis likely saved me from a massive stroke. It is SO GOOD to see this information getting out. ♥♥♥
thanks for sharing this. Best to you. Elizabeth.
Great you here.
Does the Nattokinase have k2 in it? Do you need it ? What brand you do?
@@joanneclark8256I use Swanson Nattozimes that contains 195mg AND 6750 FU (fibrin dissolving units) potency. It should be taken with water on an empty stomach. I find no information that Nattokinase contains K2. The fermented food natto that the Nattokinase enzyme comes from is rich in K2 but you have to really cultivate a taste for natto. It is slimly, stinky fermented soybeans.
In addition to using it to dissolve the scar tissue in my retinas, I used it years ago to dissolve the floaters in my eyes. It again, took several a day for months to do the job. At 73 I have no floaters in y eyes. Last year I had an ultrasound to see if I had buildup of plaque in the arteries of my neck. The scan showed almost no buildup. They were shocked.
I man I heard of had a WBC of One Million. Personally, my count was 350,000 before treatment.
@@scottslotterbeck3796I now understand the value of yearly bloodwork which could have caught my WBC at maybe 30,000 or less the first year. I've been Dr. Mom taking care of myself, family, friends and clients with natural herbs and supplements for so many years after being damaged by MDs at 18-20 years of age. Glad your health situation got caught before you had a stroke.
You’re a blessing for us all ! Thanking God for you
Most patients do NOT question doctors on prescriptions.
Most people don’t question - anything!
All doctors give you two minutes to ask anything and they out of the door.
I was seeing my dr for over 30 years. During this time I refused to take at least 4 scripts he gave me to take. Every meds a Dr gives me I research it on my on own. After reading warnings and side effects I told my Dr I counldn't take these meds and showed him written proof from multiple medical websites why I couldn't. He said nothing. 4 times over a 10 year period this happened. Good Dr but sometimes Drs make mistakes. 100 of thousand people die from Drs mistakes each year.
If it was for Drs I wouldn't be alive right now. I have the utmost respect for them. I'm just saying we have to be careful, sometimes the best intentions could go wrong. And Pray to your God! for protection.
Philosopher Kant said in the 1700s in his great essay about the enlightenment that the only way to think deeply and critically is when you disobey. He said disobey your teacher, the priest, the physicians. You have to question any higher authority in order to think.
I agree but I think we're so brainwashed as we are with everything else the world tells you is true they lie about everything they teach you theories they tell you what to believe a nation of workers not a nation of thinkers so they dumb down the education. I don't think people know to ask about anything really food prescriptions the truth of anything they don't question it because they've been brainwashed not to they are trained we are trained to not ask questions and to trust the lab coat person even though they don't give you a resolution they never know what's going on you find more on Google and TH-cam and they give you symptomatic prescription drugs. So I think the idea is to question everything and do some research yourself for all of us that's what we should be getting out there
SERRAPEPTASE is another systemic enzyme used in Japan. Made from a bacteria found in gut of silkworm. Glad to see somebody talking about these🎉
And Lumbrokinase
What does it do ? Same as Nattokinase?
@@joanneclark8256 I think Natto is about 3x stronger (I have never tried it) I use Serrapeptase because it TARGETS not only Fibrin but moucus protiens too. Since I started usig it, I have not had siniusitis!! Which I am overjoyed since it causes me to wake up. I am not as effected by milk products. I first discovered it because of a Long COVID study that was done to help people breath better who had lasting damage to lungs.🤧🚫🎶👍
It gave me horrible stomach aches. I had to stop taking after a few days! I felt like it burned a hole in my stomach!
@@TangoKiloAlpha54 how weird. Did you use with a least 8 oz water on an empty stomach?
So thankful for your expertise Dr. Berg. My husband had a stroke 5 years ago, and was also diagnosed with bladder cancer, double whammy! Since then we've changed our diet, to mostly keto, started intermitent fasting, and adding the foods/ vitamins and minerals you suggested. Great to learn about Natto, so my husband can get off the statins. You are a real life saver!
That's great! Statins are so bad for you!
Hope your husband is doing much better 😊
Look up Dr. Thomas Seyfried. He's a PhD cancer metabolism expert and professor for over 30 years. Cancer is a metabolic disease, not genetic. Glad your husband is doing keto. Glucose and glutamine are the drivers of cancer. Dr. Seyfried explains the metabolic therapies that defeat this disease that conventional docs won't offer. Also look up Joe Tippens and Fenbendazole! Fenbendazole is one of the metabolic therapies.
I'm so grateful a doctor like you exists It's wonderful how you share your knowledge with people & you seem passionate about what you do, God Bless You❤
I think the data on nasal polyps deserve a video by itself!! Many people asking about this!
YES
Yes 👍🏿
It really does
Yessssss
Please do this Dr Berg. I need help with that
🌷 Thank you for your consistent service in providing life-giving, life-sustaining, and even life-saving health insight. More power to you.
My pleasure!
would taking nattokinase be dangerous for those who had stents in their heart?
How do we use it Dr?
@@Drberg-thank you Dr..Berg.
God forbid, but if anything happens to you or you never make videos again, what other Dr. on TH-cam do you suggest we get info from?
@@Drberg Cant it be dangerous to take if the nattokinase unclogs the artery from a clot?
Like it travels to the brain and causes a stroke?
Really appreciate your hard work and care for us, the general public.
I truly love you Dr. berg! You are helping me regain my health and driving my PC a bit crazy. I said no to Statins, no to Metformine, YES to Berberine, Benfotamine, and adding nutritional Yeast to my eggs in the am. I told him sure we can do the calcium CT scan but that I demanded (in a nice way) a T3 test even though my T4 said my Thyroid was fine. zero on the CT scan--- super low T3. And I've been including Brazil nuts and feeling like my digestion has been better. I'm excited to finally be getting answers and balancing things out. I've cut way down on carbs and slowly added in more movement. Everyone is starting to take notice, and I'm sleeping a bit better. So much of this is thanks to you! Keep up the great work and shun the naysayers. Much Aloha and light!
As someone with a pseudoaneurysm on the carodit artery and a family history of brain aneurysms I find this very important information. I asked my neurosurgeon and multiple doctors many questions about possible treatments, lifestyle changes and which foods/herbs/spices to consume in order to heal and prevent more in the future. I was told to live my life and take a baby aspirin every day to avoid blood clots. My research has shown baby aspirin is not even an effective way to prevent blood clots. I have insurance. The fact that no medical doctors were able to give me real advice is absurd. Thank you for this information.
You are welcome! Here is the summary 👉 Potential benefits of Nattokinase: 1. It may help break up clots 2. It may help clear up nasal polyps 3. It may help decrease oxidized LDL 4. It has anti-inflammatory properties 5. It may help lower blood pressure 6. It inhibits the thickening of the artery walls 7. It may help increase HDL and lower triglycerides 8. It may help decrease the risk of strokes 9. It was shown to shrink plaquing in the aorta when combined with ginseng in animal studies.
Thank you Dr Berg. 😊
Nattokinase in natto can increase by a factor 10 by making natto with mixed foods. One patent measures 10X NK and vit. K2 from natto made from soybeans, barley, and sweet potato. I make mine with black beans, oats, and sweet potato. The goo is visibly increased. NK is just the enzyme that the bacillus produces to degrade proteins (this organism feeds on proteins, not carbs). This is the one high carb food you want to indulge on. 30 grams a day will give you massive doses.
Can you provide any reference "how to" for what you're doing? Trying to reduce supps & increase fermented foods. Fermenting sourkraut, kefir & kombucha already but this looks fabulous!
Recipe please
you soak the 45%black beans and 40%oats for a day (black beans are best, but oats can be substituted with rye or wheat with good results). You grate the 15%sweet potato (beets also fine), coarse grating. Throw everything into the pressure cooker and cook until soft (40 mins). open the cooker and mix the hot mess with either natto from the store or spores bought online (there is a way to harvest bacillus from the wild). Spread in a shallow tray with restricted air flow (google how to, I use cheap aluminum oven trays with their lids stabbed with a small knife about 100 times per lid) and keep at 108F for a day. I make two trays, 6kg, at a time. many recipes on the web. yogurt maker makes it very easy but I use a wooden box with a lamp as heat source. you can freeze the 6kg in many ziploc packets.
@@granaro8236 Awesome, thankyou!!!
@@granaro8236much thanks for not gatekeeping. I will try this as my BP has increased yet again to the 140s…
If this guy does not get at least nominated for the nobel prize my faith in humanity will be lost. As always thanks doctor
wtf you talking about dude
He's good but there are others that I like even more.
The Nobel prize has is garbage now. The Nobel peace prize was given to Obama, who is a vicious war monger.
@@Worldrust348 Obama got the Nobel prize for peace. What garbage.
@Worldrust348 🤣🤣 I love when fools think they are smart. So this is copy/pasted freely off google Six Nobel Prizes are awarded each year, one in each of the following categories: literature, physics, chemistry, peace, economics, and physiology & medicine. Notably absent from this list is an award for Mathematics. Now thinking back on it he can be nominated for 3 nobel prizes 🤦♂️damn you are intelligent. Good job 👏
Thanks for your videos Dr.Berg, Been watching them since last month. Started doing Keto 2.5 months ago and started having problems with increased blood pressure and cramps after 30 days. Found your videos,Modified to healthier Keto, increased my intake in Potassium and Magnesium and after 2-3 weeks I feel normal again. Blood pressure back to 120/80 after being over 145.Thanks, you saved me from suspending Keto.
Very education! Commit more on nasal and other palopes??
Hi. I have refused Statins and have tried eliminating bad fats and adding exercise. I was told that there is no way to clear plaque from arteries. This is an interesting video. I would like to try this if I can find it. I live in a smallish town with few Asians esp Japanese. Now I am on a mission to learn more and find a trustable source. Thanks, Dr B. We will never leave you.
@@abbysnoniwould like to know how it goes for you. Jut been diagnosed with very high LDL 194 and 3rd day on statins
@@abbysnoniyou can make your own natto by fermenting soy beans. Lots of instruction videos on YT.
@@chenglc52 all recipes are using tons of sugar. The real Natto has almost no sugar.
Dr Berg you are simply Amazing!!! I was told a month ago that I need a nasal surgery for the same problem you mention in this clip, a surgery that has a side effect of losing sense of smell or vision!!!!!! You are a true doctor!!! Thank you
PROTECT DR. BERG AT ALL COSTS!
he's fine...
@@Jennifer-gr7hn Thank you
Where do you get this?
@@georgeguegold4927 vitacost has some good brands, just make sure it's in a softgel form and taken empty stomach. Nutricology brand or allergy research brand. Lumbrokinase is an even more effective and therapeutic potent systemic enzyme that works for blood clots and high fibrinogen blood levels and other cardiovascular and heart problems. Great 👍 stuff with no side effects only side benefits, like lower blood pressure too, ‼️‼️. 🌞😁🙂
I've been looking all week for a powerful and reliable way to clean out my arteries, there were so many answers but nothing seemed definitive. Thank you for this video!
Eazy28168 Cyruta by Standard Process excellent vitamins/supplements since 1929 😊✌
You are a wonderful healer may God bless you and hold you in the palm of his hands
Greece is watching Dr. Berg!, thank you for the free knowledge 👍🇬🇷
Love Greece! ❤
Hi there, thank you so much for following!
Dr. Berg, I went to the video about what a meal looks like that helps clear your arteries that you recommended at the end of this video and my question is, how many times per week do we eat a meal like that? I love salmon and sauerkraut, but how often to we eat these foods? The dosing is important. Also, love your videos and thank you for all your hard work! God bless!
I make my own saurkraut and have some most evert day,,
You would have to eat healthy foods like that every day.
@@88Gemma
Thats not a problem at all. I make my own sauerkraut and I eat salmon often. Its just I watched one if his videos once and he said to eat salmon or a fish high in omega 3 at least 3 times a week. Is it the same for artery clearing? Or is 3 times a week good for salmon but every day for sauerkraut. I eat healthy. Im very blessed that my wife is a gormet chef so eating healthy isnt a problem. I just dont want to blow through all my sauerkraut before I can make more because I know I can trust mine. Anyways, thank you for your response friend. I appreciate it. God bless you!
@@scottsmith9438
Me too! So good! I eat some about 3-4 days a week. I grow the cabbage to make it so I know I can trust it. Thanks for your response! Really appreciate it! God bless you!
@@papaduck2443 personally i take cod liver oil every day because eating salmon that often seems a bit unrealistic (especially financially, if you want to buy good quality fish…) I also found that kimchi seems to be way easier to be found in high quality (organic, raw, no unnecessary ingredients) than sauerkraut. I did make my own but similar to you, i‘d go trough it way too fast if i wanted to eat some of it every day. I could not find a single packaged sauerkraut that was not either pasteurized or had maltodextrin in it, let alone be organic. Not even at the health food store. I was really bummed out until i checked the kimchi and was positively surprised😊 maybe you can find some in your area too! I went trough the sauerkraut i made from a whole head of cabbage in about three days, so i‘d have to make a new batch every two days and that just is not going to happen, lol. I wish you good health! ✨
I've looked almost everywhere for plaques remedy, only to see this now🥺. Thank you so much ❤❤❤
I have done alot of research. I am dumb as a rock when it comes to health terminology. Thank you for breaking it down so that we can understand better. You have my attention and I will be trying this out for the very first time. I will keep you updated. 😊
Real man that care about the truth still exists, thank you for giving us this information. And God bless you all
My friend was on Rosuvastatin. His teeth ended up getting a great wall of plaque. I sent him Dr.Berg's video about Niacin. Another Person helped. Thanks Dr. Berg..again.
Correct me if I'm wrong, but I think Dr Berg is talking about plaque in your arteries..... not teeth 😂
Share that video link please.
@sallyyoung4412 Dr. Berg talks about signs in your body that reveal you have plaque in the arteries. One of them is on your teeth. Apparently, the body puts the plaque in various places. Teeth, eyes (cateracts), arteries etc. I know he has other videos he mentions it in. Hope that helps.
@@sallyyoung4412lol😂 oh you gave me such a lol as I was thinking the same thing 😊😂
@sallyyoung4412 🤣
I have severe nasal polyps so I'll definitely look into this
QUESTION: is it best to eat it raw like in a Japanese restaurant or can one take the supplement and have similar effects?
Raw/fresh/real is always better than any supplement.
This has to be the Best Doctor in the whole world! Thanks for helping so many people.
Most welcome, Jimmy! Thanks for the support!
I had a heart attack at the end of December, 2019. I have taken Nattokinase since summer of 2020. (I knew about it, but in Canada it had been made illegal years before so I didn't know it was legal again). I plan on continuing. Thanks for refreshing my memory of all of the other things it can help with.
How have you been since? Weird it was illegal unless the big pharma didn't like their profits going down
Can I ask what way you take it?
@@rowsdower12 It was exactly that, and now it looks like Big Pharma is trying to make sure we have very limited access to all natural products in the next year or so.
@@gloria2340 I take 100mg twice a day away from food.
@terrilynlee5745 Thank you for getting back to me. Sorry to be a pain, but what food? I have never seen this food the doctor has dhow in his video?
I got results within two months of taking nattokinase with serrapeptase every morning on an empty stomach. Lower resting heart rate and BP went from prehypertensive to optimal. Even HRV is slowly but surely improving thanks to potassium and magnesium supplementation.
We're you taking a supplement of the Nattokinase and if so, which brand? I want to start this asap. Thank you
@@1990hondarc30, one more thing: Don't discount the potassium and magnesium supplementation. Most people are deficient in both by the time they hit their forties. Potassium citrate and magnesium threonate are my favorites but magnesium gluconate is a close second. Avoid magnesium citrate unless you're looking for loose bowels.
Where did you get it?
Water doesn’t have the minerals anymore
Is it from Mitolife?
The data on statins wowooow I knew it from your earlier videos on this but I still find it mindblowing...
🎯 Key Takeaways for quick navigation:
00:00 🩺 Clogged arteries are filled with plaque, composed of fibrin and calcium, leading to inflammation and stiffening.
01:07 💊 Statins show misleading relative risk reduction; a 1% decrease in absolute risk is manipulated to appear as 50% reduction.
03:23 🛑 Statin side effects include myopathy, erectile dysfunction, low testosterone, neuropathy, dementia, stroke, and cancer.
03:49 🍣 Nattokinase, found in fermented soybeans (Natto), is a powerful enzyme breaking down clots and reducing oxidative LDL.
05:22 ⚖️ Inflammation triggers artery damage, while nattokinase's anti-inflammatory properties promote artery health.
06:00 🩸 Nattokinase benefits include lower blood pressure, improved HDL, lower triglycerides, and reduced stroke risk.
06:53 💡 Nattokinase offers multiple benefits for artery health without significant adverse effects.
Made with HARPA AI
❤❤❤
Where can I find it?
@@388Caroline Japan.
@@388Carolinehello how are you Can help me please
You can get natto by making it yourself, visiting Japan, or buying freeze-dried natto (safer/easier to ship overseas + less stench)
Nattokinase might require a prescription since it's a blood thinner, so consuming natto might be a lot more convenient. Esp if MSM/CDC tries to ivermectin it
Cayenne pepper in water is amazing for blood thinning, inflammation, and tons of other ailments
EXACTLY I love it 🌶️🌶️
What about on a burrito
@@XxowendanxX I tried intravenous burrito and it made everything dazzling
@@wisconsinfarmer4742 Was the burrito free of gluten and trans fats?
@@XxowendanxX it had vegan rated trans fats and gluten. I think I'm gonna be OK.
Disclaimer: Do attempt this at home. Seek the advice of a registered professional.
I’ve recently had my bloods done in the UK by my NHS GP as I’ve just turned 50. The only thing that came back bad was my TOTAL cholesterol, which in the UK was 8.1 (313 in the US). However, they only test total cholesterol and was told I MUST go on statins. He wasn’t interested in finding out the breakdown of HDL/LDL and when I said I didn’t want the statins and I’d rather go down the diet/exercise route, his actual words were,
“We don’t prescribe diets”.
……….Says it all.
I’ve ordered a private full cholesterol breakdown to see exactly what’s going on.
Good for you! All they’re interested is in put you on a prescription.. the more the better for them.. My cardiologist told me that my good cholesterol was higher than my bad cholesterol and that was good enough for me.
@@nicara64same here, my good cholesterol is high and yet in the past 10 years they have been pushing the pills on me. No way.
Do you use the NHS app? My numbers were noted on the app. Total cholesterol was high, but on looking at my numbers on the app, my HDL was higher than my LDL. GP took that on-board and didn't prescribe statins.
@@catherinewilkes1755 Thanks for that. Doctor never told me they were available on there.
Most of my results for certain things are in the middle of the recommended ranges, I’m assuming that’s the numbers in the [ ] next to the result? But the test result says abnormal for those things???? 🤷♂️
Similar story for me in the us
Dr David Diamond has been talking about relative vs absolute risk for years wrt statins. Thank u for educating the masses. Only one percent maybe needs statins.
I was advised to go back on statins after being away for years. The side effect I had after two weeks was leg cramps every morning. I no longer take them.
Sorry to hear what happened. Hope you are in better condition now.
@@Drberg Thanks, I'm OK thanks to you and others that warned us on statins.
I was on vitamin K2 until having heart valve replacement due to being born with bicuspid valve. Before my open heart surgery they did a scope of my heart and said my arteries were clean.
But did you have calcified arteries prior to taking k2?
How long was the recovery time after the valve replacement
Excellent information I will be buying some of these thankyou
What's spooky is I had a friend how was in "ideal" health. Healthy body weight, exercised daily, ate nutritious foods, had no prior family genetic issues. He had a heart attack and died at 39 years old. There are no guarantees in life no matter what protocol you follow. Enjoy every day. Tomorrow is not guaranteed.
He may have had a spiritual attack not a physical one
Did he take steroids?
Did he consume starches, pasteurized milk / milk products, processed foods with seed oils,…. junk foods,…. ?
Bshits. I know lot of people that eat "a healthy plant-based diet". Needless to say they are fat, and probably on their way to diabetes. This is what healthy means for the human of 21 century. Dont blame fate, predestination, nature, etc for the stupid conceptions about health inoculated by influencers in the masses.
Sorry for your loss, truly! Did your friend receive the bioweapon disguised as a covid19 vaccine?
Dr. Berg the information you provide is so vital , but at times the audio on your videos comes in low
Doc, just finished a 3 month course as a recommendation for cleaning out the Covid drug Toxins and you come out with this on top! Wow! Maybe you could research and cover this?
What did the course recommend? I got the shot and wnqt to clean it out.
if he did this, youtube would probably take down his channel. I doubt he will risk that.
He avoids the subject like the plague ! There is no way of getting it out the system 🤷♂️
Try bromelaine
Rumble video channel might be a good option.
Dr Berg, i noticed you only have one video about abdominal hernia. Can you please make another one? Thanks.
Here you go: th-cam.com/video/uyoJW3Rh31Y/w-d-xo.html
Hope it helps answer your question!
Thank you for all your wonderful advice! The correct pronunciation is "knot", as in "tie a knot", or "not", as in "not so fast". And, the 'tt' is a double 'tt' so it is a hard 'tt". Nattokinase is not pronounced like when we say, "NATO", as in the North Atlantic Treaty Organization.
Cant agree more Dr.Berg u deserve Life time achievement award and rewards and Nobel Prize
Love natto, wish it was more available in stores, feel a lot better after eating it. If you don’t like the texture mix with a small amount of rice makes it very palatable.
How do you use this and what is the best method and where to buy?
I saw it at Walmart.@@patriciastaton6182
Swanson also has it.
Love this! I take Natto every day since developing Long Covid with all of its clotting issues.
Wonderful!
It's spelled natto, but actually pronounced (NOT-toe) not NAY-toe. It's made with fermentated soybeans. It's hard to eat because it's really slimy and smells terrible. But it's a common Japanese breakfast food. If you ask a Japanese person for Nayto they won't have any idea what you're talking about because it'll sound like a totally different word.
But, good to know it's good for getting rid of plaque. I'll have to eat it more often.
I eat natto often. Delicious. Not a fan w eggs though. Doofis at work litterally believed me when i said i was eating spider eggs and webs. I dont get when people say it smells bad though.
I was taking Statins after my Stroke but my Total cholesterol was between 195-205 but my LDL was 80 & my HDL was 120, I then noticed server Tendinosis almost to a point I couldn't raise my left arm over my head. I stopped taking statins and started a regiment of nattokinase & Magnesium glycinate before bed and Zinc, D3 and Omega3 in the morning while continuing my high blood pressure medication. Movement in my arm is returning and my BP is now 115/69
Dear Dr. Eric Berg DC,
Your videos have been incredibly helpful to me so far, and I appreciate all the valuable information you provide. However, managing my diabetes, high blood pressure, and IBD through a suitable diet has become quite challenging. I would greatly appreciate it if you could offer guidance or remedies to help me control these conditions. Thank you for being so supportive.
been eating なっと for over a decade and I still remember how nauceous it used to make me when my wife prepared it for herself in the morning. Almost broke up with her for it. After the first time I ate it, I haven't been able to stop eating it, especially with a raw egg and olive oil mixed up in its own package. The most delicious way to wake up here in Japan for me.
It most certainly is an acquired taste that’s for sure. I tried it years ago for my osteoporosis, very good for bones. I could never get used to it. Trying it again now. I have an Asian store near me that sells natto in a small three pack ( 3 serving) I bought the soy beans and am planning to make my own. ( I am still not sure I will get used to it but will give it another try!) I take statins and would love to get off them! And eat something that benefits my bones to! Double win in my book! ❤️
What about all the bad things you hear about soy? The oil is very bad for you, very high in lectins, oxalates, and ??? I just went carnivore 32 days ago, for what it is worth. Edit: Does the fermentation reduce significantly or eliminate those?
Carnivore myself but understand one thing we both agree meat is food. Plants are medicine.
You have saved lots of lives God bless you a lot 🙏
Thanks for your message. Wishing you good health!
is black tea good for clots?
Had no idea. I knew Nato, (pronounced Nah-Toe) was healthy, but I didn't know it helped unclog arteries. Nato is such an acquired taste. It took me a while but I'm finally eating it once a week. Now, I love it! Japanese often eat nato for breakfast with miso soup.
Thanks Dr. Berg, while i don't have any plaque issue the best defense is a good offense, i'll slide this a side dish into a few meals each week
Thank you so much Doctor Berg. IT'S so great topic.. IT'S solving my problem ❤
Glad to help!
And you just keep saving our lives precious Dr Berg….. how we love you!!!! ❤🙌🏼
The latest I've read is that the lower the triglycerides the better off one is. I have high triglycerides and it reflects on my LDL levels. I have plaque building up and am cutting out all processed foods in my diet. No more white flour, sugar, or white rice. I've done this before and my triglycerides plummet and so do my LDL's.
Now the hard part is to keep that going with more vegetables and fruit. I like everything I eat (except raw fish) so it's not so hard for me. But look at the foods we buy. Everything has a processed something in it for shelf life.
If I eat bread it's now wheat berry ground into a flour that I will eat. Not a lot, but a little bit.
Dr.Berg writing on 0the screen are clarify visible to viewers but the remedy is very useful beneficial to the viewers
I've been using Natto as a supplement for over 16 years .
Had a young M.D tell me I'd have to be on Warfarin the rest of my life ? 🤔
Anyways ...😉
Ty Doctor Berg for the wealth of health knowledge you share and are so passionate about .
One of the few who truly care 🙏❤️
My pleasure! Glad to help!
@@Drberg Cant it be dangerous to take if the nattokinase unclogs the artery from a clot?
Like it travels to the brain and causes a stroke?
@@nr1NPCgreat question
@@nr1NPC I believe he said it dissolves clots
As always, wonderful video Dr.. Berg, thank you. Have a blessed weekend everyone. ❤
Glad to know that you liked this post!
You to Rose
Thank you Dr. Berg. After watching your podcasts I asked my cardiologist if there was anything I could take to clean out plack build up in my arteries. He said he hasn't seen any evidence of proof, and he would know he's a cardiologist
Where did he look?
Dr's need help too
The best doctor outcomes would be considered failed ai models.
Most if not all md's will claim there's "no evidence " of a supplement doing anything positive.
An eye dr told me this 10 yrs ago. I pulled my phone out and showed him several studies (from the N.I.H.) showing billberry had positive results.
The good dr shook his head and walked off.
They don't look for the evidence much less know the facts.
The pharmaceutical 'industry' has trained him. The only thing he's going to suggest are the drugs that he's paid to push.
Natto! Nice, I started eating natto in Japan over ten years ago and still do once or twice a month, it really is amazing. You can find it in the United States at Asian supermarkets, mix it vigorously with both sauce packets until it’s frothy and eat up! Goes well with rice🙏🏻
Love this video! Asked my cardiologist if there was anything I should take to clean out my arteries. He stated No its a part of your body. HOW IS THIS LEGAL? Had a widow maker heart attack......so major n taking NO STATINS.
Glad you love this. Thanks for watching. Wishing you good health.
Dr. Berg; you are the GODsend; you are saving millions and millions and millions of lives around the world. greetings from the Federated States of Micronesia
Because if your advise, my high HDL disappeared. So happy!
Do you have to eat it or is it acceptable to take the pill? Since I started watching your videos I have gone from 299lbs to 227lbs thank you.
How did you lose that and how long? Did you do IF and Keto?
Thank you Dr. Berg !
Your input is always very helpful 😇🙏🏼
Which is better, netto food or it's supplement nattokinas with VIT-K2 MK-7, for LAD 50% blockage.
Fantastic video! Your top remedy for cleaning plaque from arteries is both informative and actionable. Thanks for providing such valuable health tips!
Where can we buy natto? I went to H Mart and the frozen natto products all have like 5 different kinds of msg, yeast extract, hydrolyzed soy protein, glutamate. Etc…
Amazon
That will all be in the sauce. Just don’t mix that in. Use your own mustard and an egg.
The actual natto is soybeans (99%) and bacillus natto.
Wonder if ALL fermented foods have this benefit? I eat kimchi almost daily.
Just buy the supplement
I thought soy wasn’t healthy for us? Is this something to use as a preventative measure as well?
American soy is bad, I believe Natto is fermented
Outstanding Commentary!!!! Priceless!!! Thank You!!
Most welcome! Glad you liked it!
Great love this one thanks ---- My daughter and son in law think I "m crazy buying this remedies. thank u for this solid information makes life just a lot better for me and my clots
You're welcome. Wishing good health to you and your family.
Great information, I love Natto, have eaten it for many years, I didn't know all of these benefits of eating Natto. Thank you! In Japanese, they say Natto Kinase, phonetically like this (Not tow, Key Na Say)
Jesus cleaned up my leg artery after intense prayer and another day in church i felt healing in my brain after big head ache i was having. Doesn't mean we don't take care of our bodies, our body is the temple of the Holy Spirit
Jesus did nothing....
@@mrsteej63 Do I know you sir? Why the false accusations? Do you know Jesus Christ and his promises? and that he's alive And Iam a witness because I had the honor to speak to him in the Spirit
@@mrsteej63 ive also been healed of many things thru prayer alone..it happens all the time!! according to our FAITH!
@@mrsteej63 He historically lived. He died for you to keep you from hell, and rose from the dead then ascended to heaven.
Prepare your explanation for why you are rejecting Him for when you meet Him.
Bless you.
If Gods not real he couldn’t have been at the Holocaust , but if God is real he was at the Holocaust but did nothing.
Please address the potential side effect of bleeding in those predisposed. Keep up the great work.
Please dr Berg can you talk about intercranial pressure?
Omg Love your content ! Thank you so much !
Imagine if we could vote for Dr. Eric Berg to be the World Health Minister in charge of education standards, trade , promotion and recommended consumption of nutrition in the world ! Omg that woudl be a beautiful thing!
Hi Dr. Berg, I just read this on the Memorial Sloan Kettering website: "Theoretically, nattokinase can cause an existing clot to dislodge due to its fibrinolytic property, resulting in a stroke or embolus at a distal location. Patients with a history of deep vein thrombosis should avoid of use nattokinase."
Is that something to be concerned about even if there is no history of deep vein thrombosis?
Absolutely fantastic videos. Thanks for sharing your knowledge with us.
Glad you enjoy them! Thank you for watching.
Hi Dr. Berg, I'm a huge fan! I was surprised though that you didn't talk about how 1 serving of nattokinase has 38% calcium and 50% magnesium daily recommended values. Your other videos discuss balancing magnesium and calcium (really all electrolytes) so thought it was an interesting correlation and naturally balanced food. Also high in vit C (anti-inflammatory). Would also warn people that it is 83% of daily iron so adjust any other high iron foods/supplements accordingly.
So glad that you brought this to our attention Donald Nelson, because I am taking magnesium and vitamin C supplements along with the nattokinase. I feel good but am finding it difficult to balance all the vitamins and minerals needed to be healthy at age 74!
so you recommend stop taking magnesium?
I was not recommending anything as I'm not a physician. I was just cautioning that it is high in magnesium, iron, and calcium and that has a naturally balanced ratio to these levels. I found it interesting that these elements are all closely related to cardio health and that there is a possible correlation to why this food is so good at cleaning up plaque; or if there is more to it. I'd love to hear what Dr. Berg has to say on this topic.
@@donaldnelson5647 You know i take daily nattokinase with magnesium and iron supplements and after taking iron i felt a pain in left stomach area, so that explains it huh
This afternoon I looked at my mother in a hospital bed, suffering with Dementia, cancer, neuropathy, liver damage, and wondered what a difference statins had made to her life from super fit 72 yr old to a bedridden confused lady, all so pharma could make more money, pure evil.
Pharmakeia Revelation 18:23 KJV.
Dr.Berg is a true lifer saver! 🙏🏽
Very nicely articulated presentation ... thank you Dr. Berg.
Most welcome. Thanks for watching!
Wow,thank you for your research, my husband had better results with diet than he did with statins.Thanks to your videos. ♥
Which diet does he follow?
@@mithidas4295I’m sure it was plant based. No oil.
@@mithidas4295 keto diet
Thank you for sharing!
If nattokinase is fermented soybeans and soybeans are high in oxalates, it stands that nattokinase is high as well. And those of us who have an oxalate issue can't ingest it. What to do?
Dr. Berg I just want to thank you so much for your knowledge research and sharing with the public on how to take personal power back with their health. With that being said, I do know a cardiothoracic surgeon who’s was dealing with some clogged arteries and his own MD put him on statins, which in a week, put him in kidney renal failure and put him in ICU from that point on he could no longer do surgery because basically he had a nervous break down
God bless you Dr Berg for calling out the lies!!
Thank you Dr. Berg for all the information you provide in your videos!
I see people complaining because Dr. Berg doesn’t respond to their comments/questions.
Although Dr. Berg is a Dr. he is not your Dr. Therefore, he does not have your medical history. Please talk to your Dr. before you take any supplements/medicines. Especially, if you have allergies, medical issues, etc.
I never comment however I have to say Thank you for always providing great information and recommendations. Keep up the fantastic work and thank you for making a positive difference in the world and staying true to your doctors oath.
Thank you very much for your encouraging message. Greatly appreciate it. Stay safe and healthy!
Great video Dr. Breg. What is the optimal supplement daily dosage for an adult over fifty years?