एसिडिटी और गैस्ट्रिक से छुटकारा | Yoga for Acidity & Gastric problem | Gastritis & Acid reflux

[@MeiKhongsni]

Very nice maam 👍👍

[@ranjanashalghar1777]

बहुतही सुंदर तरीकेसे समझाकर आपने आसन बनाये खुब धन्यवाद

[@yogawithnidhijain8288]

Thank you for your feedback
Keep sharing your feedback

[@sunitaghate5978]

Jai jinendra beta 🎉🎉
Bhut hi achchese sajaye ap ne

[@yogawithnidhijain8288]

Thank you very much 🙏
Continue sharing your feedback

[@sonopal3076]

Mam aapane bahut acche se samjhaya hai main Jarur Karunga yah yogasan mein bahut jyada Pareshan hun pet se

[@yogawithnidhijain8288]

Thank you

[@pankajsbarsagade8712]

Thank you so much 🙏

[@yogaforwellness-q2v]

one of the best videos wrt acidity management

[@yogawithnidhijain8288]

Thank you

[@susmitabhattacharjee1784]

Very nice . I will do this yoga. Thanks Nidhi.

[@yogawithnidhijain8288]

Most welcome Susmita

[@MeiKhongsni]

Thank you so cuch

[@yogawithnidhijain8288]

Most welcome

[@geetanjalibehera6018]

Very nice maam

[@yogawithnidhijain8288]

Thank you

[@priyankakaur5264]

Super explanation in simple words

[@ramaniyer4313]

I am a big fan of your teaching. Very well explained..

[@asif_chouhanproduction415]

Respected madam. Keep doing good. Keep it up

[@Priyankashah9554]

Thanks mam😊❤

[@rakeshjain806]

Nice explanation

[@santanukumarpattanaik2962]

Thanks sister

[@yogawithnidhijain8288]

Thank you keep watching videos and give your feedback

[@ashishchettri-1239]

Thx for letting us know

[@yogawithnidhijain8288]

Most Welcome

[@PujaSharma-jb4fm]

Very beneficial..

[@yogawithnidhijain8288]

Thank you

[@sheraingole1011]

Mast video hai 😮

[@yogawithnidhijain8288]

Thank you

[@ashajain5039]

Very useful video

[@dekidem1697]

Very useful

[@Bhaijaan-b3e]

Ye exercise kis time kar sakte hain morning main na kar paye to evening main kar sakte hain kiya please answer me mame please 🙏🙏🙏🙏🙏🙏

[@yogawithnidhijain8288]

Yes evening mein kar sakte hai leaking khana khane ke baad 2 ghante ka gap ho chahiye.

[@Gamestream1m]

Good

[@kratikasharma5363]

Ma’am kitne baar repeat ek aasan Karna hain ?

[@YogeshShlhde]

👌👍

[@yogawithnidhijain8288]

Thank you

[@arindamsaha9020]

Ma'am I'm a physically challenged with both legs affected what all exercises can I do?

[@simpi209]

Ma'am please migraine ko dur karne ke liye ek yoga video bnaye

[@yogawithnidhijain8288]

Hi Simpi I will definitely share the video on migraine

[@kangkimratan8359]

Mam link khonsa wala warmup exercise hai plz give me link warmup exercise

[@yogawithnidhijain8288]

th-cam.com/video/yttqQaRtOjg/w-d-xo.html

[@kangkimratan8359]

Thanks u mam

[@asif_chouhanproduction415]

Subscribed

[@divineinsights6]

Hi madam iam suffering from stomach ulcers with intenstine pain and nausea can i do this yoga with pain madam tell me plzz i request you madam

[@yogawithnidhijain8288]

First ask your doctor that can you exercise? Then only you can do these asanas and listen to yourself. As per your health condition do the exercise.

[@geetagandhi1092]

થેકયુ.બેટા.

[@yogawithnidhijain8288]

ખૂબ સ્વાગત છે

[@maninderkaur5021]

Mam periods m bhi yoga kr skte hai pls reply

[@yogawithnidhijain8288]

Haa Kar sakte hai
Sirf inversions nai karna hai

[@rajkumarjha6646]

Mera dath tuta huaa h kaise karein

[@AkramSheikh-l3i]

Mam Khali pet ulti Hoti hai dast lgti hai khane ke dad bhi ulti hoti hai dast lgti hai din mein 4 5 bar toilet lgti hai ulti Hoti hai man mein yahi rahata hai ki ulti hoaegi dast lagegi 9 sal se pareshan hun anytime yahi rahata hai ki ulti hoaegi dast lagegi mam kuchh madad kar dijiye

[@vishalchaudhary-nf6gr]

Happy and Healthy Inside Out! Planet Ayurveda's Acidity & Gas promotes not just digestive health but overall well-being. Happy and healthy inside out! #PlanetAyurveda

[@architagangopadhyay1768]

Difference between Chandravedan and Alter breath nostril is you take breath in left nostril in Chandravedan and both in the case of Alter nostril breathing.

[@yogawithnidhijain8288]

In chandabhedan, you take breath from left nostril, and in alternate nostril breathing, you take breath first from the right and exhale from the left and then inhale from the left and exhale from the right.

[@architagangopadhyay1768]

@@yogawithnidhijain8288 ok

[@avonavonmai6485]

Can pregnant woman do this?

[@yogawithnidhijain8288]

The poses in which abdomen is compressing then one should not do it.

[@RukhsarQureshi-t9k]

Kab kerna chahiye kitne baje kerna chahiye or e

[@yogawithnidhijain8288]

Morning main empty stomach kijiye

[@ashwanisingh4727]

Madam anxiety ke lea yoga ke video share kare

[@yogawithnidhijain8288]

Anxiety ke liye aap mera yoga for anxiety wala video dekhiye. Uska link mein share kar rahi hu... th-cam.com/video/ts-M-E5cPPM/w-d-xo.html

[@jsvinuramram8138]

2.36 யோகமுத்ரா. 6.44 ஆனந்த பாலாசனா. 7.59 அர்த்த பவனமுக்தாசனம் , பவனமுக்தாசனம்.10.22 மகராசனா.12.21 சீத்காரி. 14.41 சந்திரபேதன்.

[@yogawithnidhijain8288]

ஆம் இவை அமிலத்தன்மை மற்றும் இரைப்பை அழற்சிக்கு உதவும் ஆசனங்கள்

[@shilpainsanshipu4594]

Empty stomach krna h yeh

[@yogawithnidhijain8288]

Yes

[@RukhsarQureshi-t9k]

Hi mam

[@RukhsarQureshi-t9k]

Hi

[@Gamestream1m]

Ha

[@siriusdefero1698]

Can't see ur face properly

[@hakbaatbolosob3118]

Jo jim korta ha usko e korneporega

[@piyushsharma5877]

Good explanation

[@yogawithnidhijain8288]

Thank you