Once you develop the habit of eating healthy, you'd never want to eat unhealthy! Edit: if you're into smoking, replace that habit with eating fresh fruits everyday, level of satisfaction would be same
As a person John Abraham is humble & extremely energetic. He is 40+ however his health is awesome. His movies like Madras Cafe, Parmanu, Batla House etc are worth watch for his acting.
John's commitment is extraordinary. He knows what are the effects he wants in his life .he also knows what are the causes which will produce it.and he has created those cause in his life.great ma
So well said this is what now a days parents need to watch. A true opening to our eyes. Thanks John this shows how real you are and you show us we can find everything in our kitchen nothing fancy and expensive. Kudos to you.
" Your kitchen is a hospital & your food is a Medicine ". Once you are addicted to healthy and hygienic food then you won't even look on the Fast food etc. It's depend on the person his will power & above all what matter it's discipline is to eat strong & healthy food when there is other tempting options there. 💪♥️
Before this video, I thought that John Abraham could have taken steroids but after this it shows how much how he cares for his health and well being. 💙
I think you may have inspired me to continue my journey! I had started my journey in November 2020 and am currently down 45 pounds and my health has also improved drastically. But I’ve been stuck here for sometime. John, you have motivated me to continue armed with more information! Thank you so much!
3:15 absolutely true. To eat healthy food you don't necessarily have to spend a lot of money. I used to eat only homemade, basic foods and I was in good shape. From last year I started to work from home and started to order food online. And trust me within 10 months my body shifted towards bad direction.
Really important subject you pointed out, this subject has no one to pay for, that's why we don't see it on TV of course not in commercials too, but it is highly needed for a much better health. Thanks for sharing
He’s done his mba about two decades back when people didn’t even know the full form of it... n he’s been always this brilliant since inception as I follow him since his very first movie way before he got famous with dhoom
Ramashis Barman yah, me too... But people who have have a habit of having it.. Like i personally had , it is really difficult to get over that habit and not eat junk Although I've also put a full stop at eating junk. Cheers to you brother. 💪👍
The only celebrity guy i've seen who's maintained himself consistently through all these years. He doesn't go around transforming from fat to slim vice versa. Just pure discipline.
Don’t do it unless your eating healthy and been while since you have eaten Boiled eggs. 🥚 Too much of anything is a side effect. Keep this in mind. It take 3 days to take effect I tried it before fekt dizzy and too much gass.
Amazing transformation Mr John.... It is really inspiring to be consistent in maintaining such a tough routine. And yes, you are right that one has to be tough on oneself or people to sustain such a sturdy body.
he has Balls to say that " White collar Murderers " . Being a common man like me is very easy to say that statement but being in limelight and being in film industry is very very very tough to make this statement . Dear John I am your big fan of " Madras Cafe " waiting for RAW
Phenomenal John got a unique personality Coming form a middle class family and knowing the value of money and living a simple lifestyle after becoming famous even. I workout like Beast 😎 Go to see such Actor in industry Honest and generous
This is a really interesting, encouraging and definitely helpful. Consuming right nutritious and balanced diet is fundamental and vital for good health and wellbeing. We should consider this as “Depository of our health for future returns”. Definitely percentage of returns will based on our investments :)
I so adore him, and tbh I actually have trained my brain to come to prefer amazing nourishing food, just as I would prefer nourishing connections and conversation, living situations, and so on. Heart aligned, soul enriching life and lifestyle. Just makes sense. There are no cheat days desired, because one feels full in every level of their being.
I relate so much to his point when he said how he feels seeing parents feeding their kids on sugar and candies 🍬 and ice cream .. that gives me depression .
@Y K I am TheRock fan as well as John Abraham's fan too..okk.. But the thing is he is just telling us about his discipline..That doesn't mean we have to follow the same..But by taking example of John, we can atleast become 70% disciplined in our life..
I like him too much for his genuineness. Despite having best suggestions from honest person like him youths are running after steroids and artificial stuffs. He is a gem..... I am strict with my diet, and hope to be better day by day
He is right about everything specially sugar i stopped consuming direct sugar since 2 months only and i have lost around 5 kg and u feel more energetic.
What challanges or withdrawal symptoms you faced when you stopped sugur because sometimes I got headaches or fever ... Guide me.. I have completed 20 days
![เจ็บที่ยังฮัก - ม่อน วรวิทย์ [ Official Mv ] จอนนี่มิวสิค](http://i.ytimg.com/vi/KALIGSRSjFs/mqdefault.jpg)
John never gets involved in drama, works hard, stays in his lane, doesn't smoke or do drugs, is happily married, and stays healthy. Be like John.
Pg
And the steroids he takes that shrink the testi.. Les to dot aint bad,, btw i like john too but give up all chemicals then talk
John Abraham Elder Brother
Suni Singh Baby Brother
🇺🇸🇦🇺🇨🇦🏴🇬🇧🇮🇳🇳🇿😍
th-cam.com/video/hmEXUGiG3oc/w-d-xo.html
Be like John ❤
@@AmandeepSingh-cb5ucHave you seen him using such stuff?
Once you develop the habit of eating healthy, you'd never want to eat unhealthy!
Edit: if you're into smoking, replace that habit with eating fresh fruits everyday, level of satisfaction would be same
Shahzeb Khan absolutely right
Damm right brah
wwell said shahzeb:))
I experienced it
Bang on! The lust to eat unhealthy vanishes away effortlessly!
As a person John Abraham is humble & extremely energetic.
He is 40+ however his health is awesome.
His movies like Madras Cafe, Parmanu, Batla House etc are worth watch for his acting.
He is 49 now
My god I never thought John is so intelligent & informative. Bravo bro big fan of you
BlackfireVatsal that’s the least you can expect from a fitness freak...
@@suryasra1739 we love watching movies does that means we can make one too or know how it's made.
Yes me too
He is also an MBA topper.
@Karan right Karan ☺️
One the reasons I love John is his humbleness and love towards fitness.
I have always loved this guy’s realism and his aura, he is so body positive and real - real human goals !
Yup
True❤️
Bht bolti ho
John's commitment is extraordinary. He knows what are the effects he wants in his life .he also knows what are the causes which will produce it.and he has created those cause in his life.great ma
True! Man of discipline!!
So well said this is what now a days parents need to watch. A true opening to our eyes. Thanks John this shows how real you are and you show us we can find everything in our kitchen nothing fancy and expensive. Kudos to you.
That Tripod example is so amazing and easy to understand. Love you JOHN
" Your kitchen is a hospital & your food is a Medicine ". Once you are addicted to healthy and hygienic food then you won't even look on the Fast food etc. It's depend on the person his will power & above all what matter it's discipline is to eat strong & healthy food when there is other tempting options there. 💪♥️
🤗🤗🤗
John is not only a body builder but also a beautiful speaker.
I really look up to this man simple, intelligent, humble, good looking yet down to earth... everything a man should be. Good going John. Keep it up 🤗
Yup
John is an inspiration to all. Not only is he blessed with brawn but also brains. He is an example.
Dude John abhraham is telling some serious things up here.....gotta sit on his words....lovin every bit of things he said....legendry stuff dudee
Man this guy is so much more than his looks
Before this video, I thought that John Abraham could have taken steroids but after this it shows how much how he cares for his health and well being. 💙
I think you may have inspired me to continue my journey! I had started my journey in November 2020 and am currently down 45 pounds and my health has also improved drastically. But I’ve been stuck here for sometime. John, you have motivated me to continue armed with more information! Thank you so much!
3:15 absolutely true. To eat healthy food you don't necessarily have to spend a lot of money. I used to eat only homemade, basic foods and I was in good shape. From last year I started to work from home and started to order food online. And trust me within 10 months my body shifted towards bad direction.
This man is gem his speech, explaining in a simple way in detail and his thought mind absolutely gem very rare celebrity have this insight
John you are very down to earth man.Kudos.
His parents are very educated and down to earth too
Kudos means?
@@rajendrar5674 Sort of great in greek.
@@desertrose4642 w
No he is not i have seen him in person he is full of ego and attitude he beat his fans i have seen this with my own eyes
Such a genuine and honest advice from celebrity 👏🏻👏🏻👍🏻
Really important subject you pointed out, this subject has no one to pay for, that's why we don't see it on TV of course not in commercials too, but it is highly needed for a much better health.
Thanks for sharing
He’s done his mba about two decades back when people didn’t even know the full form of it... n he’s been always this brilliant since inception as I follow him since his very first movie way before he got famous with dhoom
It's tough to not eat junk food and stay disciplined. But at the end of it its all worth it. Cheers man!.
its poison, i consider, and i dont eat fast food.
Ramashis Barman yah, me too... But people who have have a habit of having it.. Like i personally had , it is really difficult to get over that habit and not eat junk
Although I've also put a full stop at eating junk. Cheers to you brother. 💪👍
The only celebrity guy i've seen who's maintained himself consistently through all these years. He doesn't go around transforming from fat to slim vice versa. Just pure discipline.
Brilliant brilliant... Can connect to every word he said. Awesome interview.
"I WORKOUT LIKE A BEAST"and it's make you one of the person and PERSONALITY in Bollywood too
He spoke like a professional.
Simole and sweet.
This is inspiring. I have quit sugar. Haven’t reached the point of 50 egg whites a day 😄
all the best bro
Don’t do it unless your eating healthy and been while since you have eaten Boiled eggs. 🥚
Too much of anything is a side effect.
Keep this in mind.
It take 3 days to take effect
I tried it before fekt dizzy and too much gass.
you will be constipated having 50eggs
The eggs John eat is organic. We eat commercial based egg's. So don't eat much of them.
John is eating only organic egg and eating 50 egg white only in shooting film not every day in his life.
I feel so motivated after listening to it🙌
Shreyash Tripathi glad you liked it!
Man I love this guy! So articulate and so well informed and disciplined!
Massive respect... John Abraham!
John ko zukham tha phir bhi interview diya... Hatsoff
Eat your food like a medicine before you start eating medicine like a food
Damn strong words ..correct
Damn
Omg brilliant
that hit....really hard man
Amazing transformation Mr John.... It is really inspiring to be consistent in maintaining such a tough routine. And yes, you are right that one has to be tough on oneself or people to sustain such a sturdy body.
True!
Healthy Body and Healthy Brains.... no doubt i see both here.. John Abraham ❤
he has Balls to say that " White collar Murderers " . Being a common man like me is very easy to say that statement but being in limelight and being in film industry is very very very tough to make this statement .
Dear John I am your big fan of " Madras Cafe " waiting for RAW
Abdul Narayan D'souza absolutely true, btw your name is Indian constitution in itself!
@@RiSo1988 thanks bro
@@RiSo1988 is my name any good?
True that.
same like fuhrer said 100 years ago
Phenomenal
John got a unique personality
Coming form a middle class family and knowing the value of money and living a simple lifestyle after becoming famous even.
I workout like Beast 😎
Go to see such Actor in industry
Honest and generous
Big fan of his simplicity and humble nature.
Its so fascinating to watch John's interview. He's so informative unlike other actors interviews who just say anything..
I'm was so. Inspired by john after this interview i started lifting and gained alot of muscle in 8 months due to lockdown i lost my gains
You can't servive without cheat day it's really hard to control your self..:) salute John....
I didn't use to like John but From now I love him and respect him by his speech
Wow what a man.. A role model in fitness.
Well educated and disciplined fellow. Very true as well
He’s so well informed! Completely unlike the persona I had imagined of him and this was great to watch 👍
i am glad you liked the video.
@@PrettyHealthywithDrPriti Please conduct similar interviews of Shatrughan Sinha, Danny Denzongpa, Mithun Chakraborty, Jackie Shroff, Aditya Pancholi, Tiger Shroff, Mukesh Khanna, Akshaye Khanna and Suniel Shetty.
He’s a great person absolutely love him
I am big fan of John due to his simplicity and diet maintenance.
Yes ❤
He's speaking from heart....
He's speaking from his nose actually..lol
I am always a big fan of John sir since doom. Great respect sir for not single cheat meal in years
#John is my one of the "One man show actor" love you❤️ John
Simply superb inspiring interview 👏🏻👏🏻👌🏼👌🏼👏🏻👌🏼👌🏼👏🏻
3:49 Tripod Stand; Good food, Good Exercise, Good Sleep!
Well said....good example
So jabhai fir
superb stuff from JOHN - the way he puts it is really easy
2:12 Sugar IS the BIGGEST POISON
2:17
Devendra Shinde 2:18
@@finnbalor6957 2:44
It's true
Yes any substance white is taking a big risk, like salt as well, you are much better off with the best salt which is called Malaysian Pink Salt...
4:36 "I Workout Like A Beast.. I Mean I Kill It On My Workouts"👌👌
This is a really interesting, encouraging and definitely helpful. Consuming right nutritious and balanced diet is fundamental and vital for good health and wellbeing. We should consider this as “Depository of our health for future returns”. Definitely percentage of returns will based on our investments :)
mayur agh job
That's why he is John Abraham.
This was really useful, especially the protein consumption per day.
I love John. He always sounds genuine
John Abraham thank u for your great advice .
Thank you so much sister for your great show & Jhon too.
Love from Bangladesh
Thank you!🙏
this guy is a superinspiration 4 all.....brilliant
I am a big fan of John Abraham!!!! Stands out from the crowd l!!!!!
You need discipline to achieve any goal that is John Abraham 🙏👏🙌
Very informative. Coming from a star is like an added bonus! I specially liked his humble way of talking.
Tripod Stand,Good food,Good exercise,and Good Sleep.
He is such a beast but he eats simple Indian food for diet and I know the discipline in your diet daily is very hard..
I so adore him, and tbh I actually have trained my brain to come to prefer amazing nourishing food, just as I would prefer nourishing connections and conversation, living situations, and so on. Heart aligned, soul enriching life and lifestyle. Just makes sense. There are no cheat days desired, because one feels full in every level of their being.
Our inspiration❤️💯 love u sir you are great man ❤️
Such a generous and genuine breakdown
John is extremely genius and health conscious.
I relate so much to his point when he said how he feels seeing parents feeding their kids on sugar and candies 🍬 and ice cream .. that gives me depression .
I liked the way you interviewed very subtle and talk when necessary a job well done ! 👍🏼 and subscribed
Omg No cheat day 🙄 just 2 or 3 weeks into gymming n waiting fr cheat day which happens almost daily thereafter .God what a discipline!!!
When you start to see changes, you would definitely quit cheat days
@Y K I am TheRock fan as well as John Abraham's fan too..okk..
But the thing is he is just telling us about his discipline..That doesn't mean we have to follow the same..But by taking example of John, we can atleast become 70% disciplined in our life..
@Y K also he says he dont use steroid and we all know how false that is. From dostana onwards he started juicing hard.
In one interview he mentioned that he loves kaju katli but he hasn't had it since 25 years.
Big Fan
no one is like him in Bollywood industry
I thought he was just another Bollywood dude with abs and muscles
But didn't know this personality of his
Now, I have a huge Respect for thus guy
🙏 What a man God bless him
The definition of consistency
Grounded & honest Man!!! Kudos John.
MOTIVATIONAL interview
I like him too much for his genuineness. Despite having best suggestions from honest person like him youths are running after steroids and artificial stuffs.
He is a gem..... I am strict with my diet, and hope to be better day by day
Great work Krishna, keep it up! Hope others take inspiration from you!
@@PrettyHealthywithDrPriti Thank You Ma'am. I am so glad that you respond quickly despite your busy schedule.
☺️
Maaaan John must really write a book
He is so inspiring!!!
When your Diet is good Automatically your body is fine
I wish every actor to b like him (at least 1% of him) he sounds so intellectual and erudite ❤
I've never seen john abraham talk soo much
Am fan of you ! Huge respect ✊
I wish we were living in a country where spending a few lakhs just on food a month were normal, perhaps it’s not! You are still an inspiration!
John Abraham.. India’s biggest pride
Mam your english is awesome.. 🙏
John is ever green
John promotes health health n health ❤
Thanks John you made my day
Mind it, he is 44 at the time of interview which took place in 2018. At 44, he has good physique.
Yes! He is very conscious of his health!
john is totally beast when comes to discipline
His pam on 6:01 has iron marks which justifies that he workouts like a beast
Extremely Useful.
He is right about everything specially sugar i stopped consuming direct sugar since 2 months only and i have lost around 5 kg and u feel more energetic.
What challanges or withdrawal symptoms you faced when you stopped sugur because sometimes I got headaches or fever ... Guide me..
I have completed 20 days
@@frolic_five2806 for me nothing extreme. I have a craving only when there are sweets in front of me but I don't take it.
Headache nah.
Super motivation talk on diet by John Abraham
Glad you liked it!