Strength & Stability Reformer Pilates Workout | 45 Mins | FULL BODY | with dumbbells

[@rachellechamberlain]

Loved this workout! Thank you! ❤

[@JetLagRecords]

Balance by Elise | Pilates & Wellness, awesome video keep it up

[@kiwikensun]

Great workout with the inclusion of different weights of the dumbbells. Thanks. Just curious as to why your reformer isn’t elevated?

[@BalancebyElise]

So glad you enjoyed! My reformer is a foldable reformer so a bit lower to the floor than other styles 😊

[@tamaraclaire1842]

i have a low one and love it. Its foldable too.​@@BalancebyElise