WHAT I EAT IN A DAY TO LOSE WEIGHT (as someone that likes to eat a lot) // Easy + realistic meals

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  • เผยแพร่เมื่อ 20 ส.ค. 2024

ความคิดเห็น • 15

  • @ThriftingSquirrelUK
    @ThriftingSquirrelUK ปีที่แล้ว +7

    Like the video :) Please, though, eat the whole eggs! They won’t make you fat, they’ll actually help keep you fuller for longer, and develop muscle. Focus more on limiting sugary, and ultra-processed foods.

  • @marlakadavis8884
    @marlakadavis8884 ปีที่แล้ว +4

    Hi Keisha. Please do more of these videos. It gives me ideas on what to eat that's different from what I'm currently eating. I'm going to try the peanut butter toast for a snack.

  • @EmilySmith-hc3rr
    @EmilySmith-hc3rr ปีที่แล้ว +2

    i should try eating smaller meals throughout the day bc i also like to eat and snack a lot throughout the day

  • @alexandram
    @alexandram ปีที่แล้ว +2

    I also don't drink a lot of water, I only drink one bottle a day and my water bottle is not big at all lol I need to get better at it too!! loved the meal ideas and eating often in smaller portions! yummy ice cream!!

  • @maddieklein1585
    @maddieklein1585 ปีที่แล้ว +2

    i always have ice cream for dinner too

  • @lourdesisamom5739
    @lourdesisamom5739 ปีที่แล้ว +1

    Your realness is so refreshing. Definately subscribed! ❤

  • @aprildumas-gray442
    @aprildumas-gray442 4 หลายเดือนก่อน

    I know this video was filmed almost a year ago, but usong a straw, and adding a slice of lemon to my water cup makes drinking water way easier for me.

  • @EmilySmith-hc3rr
    @EmilySmith-hc3rr ปีที่แล้ว +1

    you were so funny with the water🤣

  • @edwardleecaliforniausa
    @edwardleecaliforniausa ปีที่แล้ว +1

    Hi Keisha good morning happy Monday morning and I hope you having amazing weekend and these healthy foods are amazing vibe and they're all impressed

  • @TreneeDiann
    @TreneeDiann ปีที่แล้ว

    yesss always have to end the day with dessert! this motivated me to drink more water!! I suck at it lol
    those taco bowls looked sooo good! I am craving one now hahah

  • @kadeeeartiaga
    @kadeeeartiaga ปีที่แล้ว

    lovely to see this, you recipes look so great and tasty, just made me craveeee 😂

  • @hannahmarie4903
    @hannahmarie4903 ปีที่แล้ว

    Everything looks so yummy =)

  • @amberdiamond5604
    @amberdiamond5604 ปีที่แล้ว

    For me i drink a full glass of ice cube wit water along wit my dinner every night to see the difference. And have u try the harvest yogurt bowl yet. So we have some things in common together. And i have to share something really important to me cuz u are my favo lifestyle vlogger. So here it is i came out of the closet its been 2 years now and wanna say that im bisexual.

  • @zakiyawiltz
    @zakiyawiltz ปีที่แล้ว

    Everything looks so good and the fact that everything is healthy makes it even better I’ve been trying to learn new cooking skills 💕🫶🏽🫶🏽