Your channel makes me feel healthy and more vibrant just by watching your videos! 😂 You cook with such colorful ingredients and EVERYTHING always looks so tasty--especially after you garnish with all of the herbs and spices. And then on top of all that, something about your voice, accent, and the way you speak about the food with such passion makes everything seem even more delicious! Love your channel 💕
Love this content, Tish!!!! Please try and do more of this kind soon. I love the length and depth of videos like this from you. And you're my favorite ❤❤
Love what I eat in a week vlogs because their is so much inspiration whatever I have in the fridge I can make a couple of the recipes work. LOVE THE FARMER'S MARKETS AS WELL!😃❤
I buy cucumbers by the case from a farm near my apartment. I buy the so much that they remember me now and when I come in their store, they be like a box of cucumbers right? LOL I also get Okra, tomatoes, peaches, strawberries from them if I cant make it to the big farmers market. I enjoy these videos and especially when you visit the farmers market.
I really love this content. You have a wonderful way with fresh produce, so that even your "thrown together" plates look so good. Your videos always inspire me to get to the market and then into the kitchen - I always want to eat like this.
Castor oil packs are a naturopathic treatment. It helps the body to detoxify. Very well known in Ayurveda (Eastern Medicine). Castor oil packs cool the body down which will alleviate symptoms resulting from the menstrual cycle which would naturally raise the body temperature. That is why this treatment would help you during this time of the month. I'm training to be a naturopath. 😊
Hi I hope you don't mind me asking where you do your naturopathy course? I am looking for one myself and as you are probably aware they are not all well regulated so trying to pick wisely.....I am assuming you are in the uk
For remembering to take supplements and any medication, it’s helpful to use a weekly pill box. You can fill it at the beginning of the week and just leave it out where you will see it. All the food looks divine, definitely getting inspo for mealprepping this weekend. Thanks tish~
Now tish I’ve been a subscriber for years literally when you were vegan and I have to testify how you put me on bee pollen YEARS ago and it changed my health!! I never get allergies during spring and pollen is so thick here. ❤❤❤ recipes always look amazing and so do you!!
I loved this content. You give me a lot of inspiration on how to incorporate different ingredients into my food. Your meals all look delicious and extremely nutrient dense.
Dates are huge for menstrual and 20-30days before giving birth to reduce or eliminate labour pains all together. 😉 love all the food choices in your food vlogs. ❤🫶🏽
so enjoyed this video. i been followig you since you first started youtube ( under a differnt account) and i used to watch all ur vlogs. i love the inspiration i get from them and they are so colorful with all the foods
Thank you so much! The perimenopause exhaustion stole my joy for cooking - but your videos always push me back in the right direction. Always inspiring. We appreciate you Tish!
You might consider, for your menstrual discomfort, researching a local practitioner from the Abdominal Therapy Collective/Maya Massage in the tradition of Rosita Arvigo. Simple abdominal massage to lift and center the uterus - can be quite helpful for people who are very active who might have a uterus sitting low on the pelvic floor. Sounds weird but really simple and wonderful and helpful. xox
Not your usual. I love it! Shows you are relatable… a real person in touch with life! Definitely do more of this. My most challenging time is eating healthy around everything you have to do in life.
Darn where have I been you eating chicken and eggs now. Last time I seen you you was starting sardines before that it was plant-based Buddha Bowls. Crazy thing is you look even younger now I mean you was always radiant but I didn't realize it was you your meals are so extremely still healthy that's what I love about your food and your channel❤
I'm trying a recipe today. I can't wait. your recipes makes eating healthy look fun, very aesthically pleasing and most importantly I know its super fulfilling.
I always feel so inspired to up my food game after watching your channel. Beautifully prepared, while keeping things relatively simple and nutritious, thanks!
wow wow wow, so much inspiration from this video! you have such a gift with food & im happy you’re sharing it! more of these please, if you’re up to it😌
Everything you make looks good. I did try your salmon taco recipe and it was so good. Also another one with pasta and chicken with the French de Provence spice but I forgot the name of it, but it was sooo good. Your recipes are very creative and I like how you include so much vegetables. Except, I am in the states and I can't find butter beans and I know you use that alot. Do you have an alternative bean that also tastes like the butter bean?
Ooh, I eat with my eyes when I watch your videos. Loved this style and would happily watch more. It does give me inspiration. I've started going through your ebooks when I'm meal planning too.
Soaking is key, also could be the variety you’re buying. The smaller seeds are much more bitter. Will talk about how to cook in next vid similar to this
I too take breakfast very seriously. I wake up ravenous- I have a big breakfast, then lunch is usually a salad or some type of fish & dinner is a suggestion 😬 if I do make dinner I usually only eat 1/3 of what I made. Usually heavy on veggies. But breakfast I cannot skip- never.
I have been following your recipes for the past 3 years. They are always amazing and taste so good. Would you please ever do some weekly meal prep ? I am a doctor and I often don’t have enough time to make meals. Would love a meal prep video from you. 💕
@@TishWonders love your recipes Tish, just so much flavour. I'd also love a meal prep video or an add-on purchase to your e-books of how you meal prep?
Love these videos I’m trying hard to keep using fresh ingredients everyday but my hectic work life gets in the way sometimes I now have an allotment and we are getting our first harvest which means fresh in season veggies your ebooks are my go to when I need inspiration
I have the school run and don't eat until I get to work, can you recommend an easy breakfast for on the go? The kids are off but I'm still at work for the 6 week holidays! your food is amazing!
This was so cool to see! I’ve loved your recipes for awhile now but it was so awesome to see what you eat in a week when life be life-ing lol! Thanks for sharing 🌻🌻🌻
Love love love this content!! Wish it was a litttttle slower paced. You’re so speedy hahaha I get it though you don’t want to make the video too long. But you’re easy and inspiring to watch!!
I know you’re already very successful, but I wish you all the fulfillment your heart desires. Thank you for this amazing week of ideas and recipes Tish.
I know this style of vids takes time to put together, but it was so lovely to watch! And inspiring. Just looked up my local farmer's market after just moving to a new place and am excited to make the drive.
Your channel makes me feel healthy and more vibrant just by watching your videos! 😂 You cook with such colorful ingredients and EVERYTHING always looks so tasty--especially after you garnish with all of the herbs and spices. And then on top of all that, something about your voice, accent, and the way you speak about the food with such passion makes everything seem even more delicious! Love your channel 💕
Love this content, Tish!!!! Please try and do more of this kind soon. I love the length and depth of videos like this from you. And you're my favorite ❤❤
Thank you so so much! More coming soon ❤️❤️
Love what I eat in a week vlogs because their is so much inspiration whatever I have in the fridge I can make a couple of the recipes work. LOVE THE FARMER'S MARKETS AS WELL!😃❤
❤️👏🏾
I buy cucumbers by the case from a farm near my apartment. I buy the so much that they remember me now and when I come in their store, they be like a box of cucumbers right? LOL I also get Okra, tomatoes, peaches, strawberries from them if I cant make it to the big farmers market. I enjoy these videos and especially when you visit the farmers market.
Love that! 😍
I really love this content. You have a wonderful way with fresh produce, so that even your "thrown together" plates look so good. Your videos always inspire me to get to the market and then into the kitchen - I always want to eat like this.
Thanks so much! 😊
I LOVE this channel. Never felt more inspired to cook healthy meals. You have a true talent of communicating your ideas to people!
I love hearing that 🫶🏽
Castor oil packs are a naturopathic treatment. It helps the body to detoxify. Very well known in Ayurveda (Eastern Medicine). Castor oil packs cool the body down which will alleviate symptoms resulting from the menstrual cycle which would naturally raise the body temperature. That is why this treatment would help you during this time of the month. I'm training to be a naturopath. 😊
When the body can detoxify this helps with elimination I.e. having a period which is one processes of elimination.
Hi I hope you don't mind me asking where you do your naturopathy course? I am looking for one myself and as you are probably aware they are not all well regulated so trying to pick wisely.....I am assuming you are in the uk
Yesss I’ve been doing all the research! The benefits are unmatched!
What can be used to reduce a heavy period?😢thanks!
I use castor oil only for hair and brows and lashes ..
For remembering to take supplements and any medication, it’s helpful to use a weekly pill box. You can fill it at the beginning of the week and just leave it out where you will see it.
All the food looks divine, definitely getting inspo for mealprepping this weekend. Thanks tish~
Now tish I’ve been a subscriber for years literally when you were vegan and I have to testify how you put me on bee pollen YEARS ago and it changed my health!! I never get allergies during spring and pollen is so thick here. ❤❤❤ recipes always look amazing and so do you!!
I loved this content. You give me a lot of inspiration on how to incorporate different ingredients into my food. Your meals all look delicious and extremely nutrient dense.
Yes, yes ,yes, more videos like this. I've missed them ❤. Thank you! So inspiring ✨️ 🙌
More to come soon ❤️
Dates are huge for menstrual and 20-30days before giving birth to reduce or eliminate labour pains all together. 😉
love all the food choices in your food vlogs. ❤🫶🏽
Yes they’re incredible! ❤️ thank you
I'm guessing you've never given birth 🤣
@@phatmonkey11exactly 👍🤣
I love your content and your vibe!! Thanks for sharing these great meal ideas.
Thank you so much!!
I absolutely LOVED the video. We definitely need the recipe to the quinoa egg rice. Everything looked so delicious 🤤
so enjoyed this video. i been followig you since you first started youtube ( under a differnt account) and i used to watch all ur vlogs. i love the inspiration i get from them and they are so colorful with all the foods
Oh wow! That’s a whole lotta years! Thank you for the love ❤️
@@TishWonders your welcome girl!! love your content and how it has grown over the yrs
You always take your time to upload your content on TH-cam,but when you do I am totally inspired
I’ve been binge watching and taking notes to make a grocery list. It’s would be so neat if you had a list of must have items to prepare these meals. ❤
Thank you so much! The perimenopause exhaustion stole my joy for cooking - but your videos always push me back in the right direction. Always inspiring. We appreciate you Tish!
A really transformative time ❤️ glad these vids are inspiring in some way
i love theses what i eat in a week videos you should definitely do more!!!
I have been gone for some time from your channel. But I am back and happy to see your recipes again. Will be trying soon!!
You might consider, for your menstrual discomfort, researching a local practitioner from the Abdominal Therapy Collective/Maya Massage in the tradition of Rosita Arvigo. Simple abdominal massage to lift and center the uterus - can be quite helpful for people who are very active who might have a uterus sitting low on the pelvic floor. Sounds weird but really simple and wonderful and helpful. xox
This is so helpful! I appreciate this so much. This makes sense 🫶🏽
I am sure the food turns perfect! Thanks for all the recipes.
BTW, this hairstyle really becomes you!😊
😊 thank you
Love this kind of videos, so inspiring! Do you snack in between or do you usually stick to main meals? That restaurant looked really good as well!
How does everything look so good when you do it?!?! So inspired! 😍 But I seem to never get it together in the same way 😅
I always make my shopping list after watching you! So good and comforting
❤️❤️❤️
This was such a great video to watch! I love this style!
you're so balanced and free. I hope I can get there too someday
I absolutely loved watching this video!! It so inspiring to see how one can eat in a deliciously healthy way. Thank you for sharing this video!!!❤❤❤❤❤
Always ❤️
I absolutely love your Buju Photo on the wall 🇯🇲❤
Tish, what is the Name of your Blender? Thank you.....
Absolutely loved this video!! So much inspiration for my meals this week 💓
Yes, I thoroughly enjoyed! And that smoothie. Whoa. Nothing but yum.
Oh yes!
Not your usual. I love it! Shows you are relatable… a real person in touch with life! Definitely do more of this. My most challenging time is eating healthy around everything you have to do in life.
❤️❤️
I agree fitting time in, chores kids etc, I'm going to try to make time.
Great work keep making delicious meals awesome you gave me great recipes. Thank you
Definitely inspired ❤ Have you already done a video on your favorite meals from your book yet? Or is that exactly what your book is? 😮
No video on my favourite meals from my ebooks ❤️
Loved this video! I feel so inspired to cook now😂
Job done ✔️ 🤣
Darn where have I been you eating chicken and eggs now. Last time I seen you you was starting sardines before that it was plant-based Buddha Bowls. Crazy thing is you look even younger now I mean you was always radiant but I didn't realize it was you your meals are so extremely still healthy that's what I love about your food and your channel❤
Looks delicious ...Love everything that you do, so creative. Keep them coming. ❤❤❤❤❤❤❤❤❤❤❤❤The Rose🌹
Thanks so much 😊❤️
Love this video ❤ your food always looks like a piece of artwork.. thank you for sharing , please share more!
Thank you! ❤️
I'm trying a recipe today. I can't wait. your recipes makes eating healthy look fun, very aesthically pleasing and most importantly I know its super fulfilling.
Enjoy the recipe 💕
I always feel so inspired to up my food game after watching your channel. Beautifully prepared, while keeping things relatively simple and nutritious, thanks!
Love this content , you’re such an inspiration ❤
Love your content! Could you tell us more about the seed cycling and castor oil packs? Maybe you can do a whole video about it? 😊
wow wow wow, so much inspiration from this video! you have such a gift with food & im happy you’re sharing it! more of these please, if you’re up to it😌
Thank you so much!! ❤️
Come through UK accent!!! ❤ come through knife skills❤ not sure how I got here but I likes it😅
Everything you make looks good. I did try your salmon taco recipe and it was so good. Also another one with pasta and chicken with the French de Provence spice but I forgot the name of it, but it was sooo good. Your recipes are very creative and I like how you include so much vegetables. Except, I am in the states and I can't find butter beans and I know you use that alot. Do you have an alternative bean that also tastes like the butter bean?
I freaking love everything. The blitzed pumpkin seeds look so good! Something so simple can make a big difference.
👏🏾
You look beautiful, and so do your hair.
Love this! And yes to the recipe for the egg fried quinoa 😊
Yesss👌🏽
Absolutely love everything about this video. Are most of these recipes in your ebooks?
Some are 🙏🏾
I like this boxbraids curls 💕
Tish I need a physical cookbook from you! ❤
Ooh, I eat with my eyes when I watch your videos. Loved this style and would happily watch more. It does give me inspiration. I've started going through your ebooks when I'm meal planning too.
Just discovered your channel!! Your filming is amazing! Well done! ❤ can I ask where your bowl and plate is from? They’re so rustic. I love them ❤
Thank you 😌❤️ Which ones specifically? They’re from lots of different random places
@@TishWonders the bowl that you used for your granola and pasta :) xx
Hiya, can you do a video on making quinoa tasty, without that bitterness, yours looks lovely. Maybe with a chat about quinoa meal ideas. Thanks
Soaking is key, also could be the variety you’re buying. The smaller seeds are much more bitter. Will talk about how to cook in next vid similar to this
Amazing as always xxx
You are a master with food! So colorful and nutritious, I can’t lick the screen!
❤️❤️
Loved the video, week of food and out about in London 🫒💛
❤️
I too take breakfast very seriously. I wake up ravenous- I have a big breakfast, then lunch is usually a salad or some type of fish & dinner is a suggestion 😬 if I do make dinner I usually only eat 1/3 of what I made. Usually heavy on veggies. But breakfast I cannot skip- never.
I love your style!!! All the recipes…❤❤❤.
Castor oil packs worked wonders and miracles with my friends and family.
So inspired! Thanks for allowing this little window into your life
❤️
Love how vibrant, nurturing and creative your food is. Incredible
If I was wealthy I would hire you to be my chef. Everything looks amazing 😋
I just ❤ all your vedios.. every bowl of of food it looks so delicious 😋 Good food and healthy cooking🥑🧄🧅🍄🫚
This is the second time I've heard about Castor Oil packs in the last 24 hrs... 🤔
love your videos so much!!!
Your skin is so shiny ✨️
Do you mind sharing how you seasoned the chicken for the creamy chicken pasta?
I have been following your recipes for the past 3 years. They are always amazing and taste so good.
Would you please ever do some weekly meal prep ? I am a doctor and I often don’t have enough time to make meals. Would love a meal prep video from you. 💕
Yes!! Would love a meal prep video.
Great idea! Will get something like this done soon ❤️
@@TishWonders love your recipes Tish, just so much flavour. I'd also love a meal prep video or an add-on purchase to your e-books of how you meal prep?
❤ I love all your dishes. The certainly look delicious 😊. I would like to get your ebook receipts.
I am trying to eat better and I love your bowls. Not only beautiful but so delicious and nutritious. I just ordered your ebook bundle!
Love this style of videos. Could you note down the recipes high level ? Just the ingredients so we have an idea (not the quantities and steps).
I appreciate you do you have a cookbook of your recipes?
Hi Tish, what store was that( the produce ones where you got the kimchi)
love these style of videos ❤ ty for the inspo🎉
we miss you ❤
❤️
Love these videos I’m trying hard to keep using fresh ingredients everyday but my hectic work life gets in the way sometimes I now have an allotment and we are getting our first harvest which means fresh in season veggies your ebooks are my go to when I need inspiration
Sounds incredible! Glad these recipes/ ebooks are helping ❤️
Hi, I love your videos. Also, Can u share what hair you use for your braids or is it all natural?
I really enjoy your videos it's helping me keep on my healthy peaceful lifestyle
Love this ❤️
Can we please have your recipe for the chicken , it looks so good.
I like your Channel it inspired me to cook some healthy meals :)
How come you take AG among other supplements when you eat so well? It seems you meet all your nutrient needs in meals? X
Enjoyed this style of video❤❤
Omg your hair is beautiful what is this style called?
I have the school run and don't eat until I get to work, can you recommend an easy breakfast for on the go? The kids are off but I'm still at work for the 6 week holidays! your food is amazing!
This was so cool to see! I’ve loved your recipes for awhile now but it was so awesome to see what you eat in a week when life be life-ing lol! Thanks for sharing 🌻🌻🌻
Thank you so much ❤️❤️
Tish is a wonderful chief my only disappointment is I'm not able to sample her marvelous dishes😘💕💕💕💕💕💕💕💕💕kisses to Tish,you are great girl😘
Yes ! Let me enjoy this video ❤
Enjoy! Yes ❤️
Love love love this content!! Wish it was a litttttle slower paced. You’re so speedy hahaha I get it though you don’t want to make the video too long. But you’re easy and inspiring to watch!!
Definitely would LOVE more videos like this ❤
More coming ❤️
Loved this video! ❤❤❤ can u do a day in my life video so we can see your workouts🙏🏼🙏🏼🙏🏼 absolutely love all your content! U are so inspiring!😘❤️😍🫶🏼
Haha « then we realised: no, this is too good to share » so relatable.
Love seeing you vlog Tish!
Hahaaaa! 😘❤️
Not gonna lie but…. In America our fruits and vegetables look nothing like the food in the UK . Great video and vibes Peace and Prosperity to you!!!
Off Topic: If Sadé Had A Daughter She’d Look EXACTLY Like You. You’re So Beautiful 😍
Absolutely love it ❤! Would love a vlog or anything! Your content is amazing 👏🏾 😊. Inspiration to create my own ❤😊😊
Also something you said so little but spoke volumes to me... "I'm actually not in the mood to cook but once I get going, I'll be fine" 💥
You can do it! ❤️❤️
@@TishWonders thank you 😊 🙏🏾
I know you’re already very successful, but I wish you all the fulfillment your heart desires. Thank you for this amazing week of ideas and recipes Tish.
I pre steam the tempeh before seasoning and cooking it
Loved every second!! I actually make my grocery list according to your video's 🥦🥬Thank you for being such an amazing inspiration! Dankjewel 🌸
I know this style of vids takes time to put together, but it was so lovely to watch! And inspiring. Just looked up my local farmer's market after just moving to a new place and am excited to make the drive.
Everything looks so good and flavorful