Intha தோசை morning breakfast 🥣 sapdrathu better because high fibre and protein food digestion aga late agum so don't consume for dinners especially digestion problem erukuravanga night la sapdathinga and neraya water drink panuga daily and carry your water bottles wherever you go don't be ashamed.!
Amma really super food &fit healthy tips wait loss& energy.food skin glowbody fitness super hemoglobin ingress super god bless you amma endra garandmava pathavi pola irku ur all recipi Tq amma
Please please please note: Bro na night shift la work panre. Neega solra exercise and weight loss diet la na epdi eduthukanum. Epo thoonganum. Best time for exercising according to my work life style solunga bro..I have been trying to get this tips according to my night shift life style. Pls help me to find out
Anna nan c-section panni iruken excercise and diet follow pantren ana enaku udal sathai mattum than kuraiyuthu ana weight kuraiyala enna seirathunu theriyala annan pls Sol sollunga
எல்லா தோசைகளும் செம அம்மா. இதற்கு ஏற்ற healthy chutney சொல்லுங்க அம்மா
Kollu chatney use pannuvangaa inum effective vaa irukumm
Amma... neenga pesum pothu... Etho manasukku arivurai solra maathri... aruthal solra maathiri irukku Maa...Romba Nanri Amma....
Thank you so much pa
மிக்க நன்றி அம்மா .....மிகவும் பயன் உள்ள ரெசிபி.....
Kambu,,raagi readymade Powder vaangi dosa oothi sapdalama
Thank you mam. I 've sent it to my friends.Very useful for sugar patients. 🙏🙏🙏🙏🙏
Thank you
Super recipes...Thank you madam for sharing all the protein based weight loss different dishes in a single record....wow
Great video! I see that oil is also not used while making dosa .. great 👍
Super maa tq na try panna nalla vadu erku tq
thank u amma enum recipe poduga amma
Mam can we store this and use for next day ?
Amma rompa rompa thanks amma yallathukum side dish recipes potuka amma pls
Ella dosaikum best sidedish coconut chutney sister or tomato chutney
Ama intha mathiyana dosa verity ku entha mathi chitney or else tottu sapdurathunu sollunga
Weight loss Chutney poduga anna
Intha தோசை morning breakfast 🥣 sapdrathu better because high fibre and protein food digestion aga late agum so don't consume for dinners especially digestion problem erukuravanga night la sapdathinga and neraya water drink panuga daily and carry your water bottles wherever you go don't be ashamed.!
P
Ma....ragi,kambu,.. ithuku pathila...powder add pannikkalaam?...
Thankyou Amma, very nice
Amma itha namma Powder panni vachukalama
I'm Ur new subscriber Very nice recipe amma.. thank you
I am making kambu dosa in home, it will not at all stick to tawa if you add onion while grinding.
இட்லி அரிசிக்கு பதிலா வேற எதாவது அரிசி use பண்ணலாமா அம்மா
Anna I'm taking your moringa powder.. Can I continue taking it along with siddha medication anna .. I'm suffering from pcod anna so asked u anna....
!😡👹
Ithu fridge la store panni vachikalama 2 days oruka dosa oothalama
Hi ma neenga pesurath savukar janaki pesurapla irukuma
Super recipe it really helps me and my family thank you
All receipies seem very nice. Thank you
Ragi poweder add panalama
1st dosal ella flour ra add pann kudadha
Chinna chinna vesayam kuda ,super ah soneinga Amma👍
Amma super tips thank you so much ❤️❤️
Wow really supr idea thanks for sharing...
Ragi flour use panna dosa kalu la dosa uthuna dosa otikithu athu ku tips solunga .
Pink salt eduthukita thevaiyana iodine content nambaluku kidaikama poidum madam
Very helpful healthy food for us thank you mam I want to know how to do perungaya thul pls tell me mam ( home made)
When to have these dosas
Amma samayal is always great bro
Super amma thank U so much ❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Bro intha dosa lam dinner kku edukalama sollunga
Idly rice ku bathil paccha arisi add pannalama ?
Bro enoda kanam romba oti iruku athanala enaku asingama iruku youtubela search pani pathan girls Ku than soldranga but boyska yaruma sollala nenga kanam nala bublya agrathuku oru video sekirama podunga bro plz plz plz
God bls u an ur sweet family tc Amma
Vara level ....thank you mam
👍👍Vanthayam dosakku vluthu vanamma mam
Venam pa
Amma really super food &fit healthy tips wait loss& energy.food skin glowbody fitness super hemoglobin ingress super god bless you amma endra garandmava pathavi pola irku ur all recipi Tq amma
Skin tone improving tips sollunga anna plzzzzzz
Neega ragi dosa sonigala athu dosa kalu la othuna dosa otikala athu yapadi nu solunga
Amma its very useful. Amma ithu ellam dinnerkku saapidalama. Please amma reply pannunga.
Yes சாப்பிடலாம்
Super நன்றாக இருக்கிறது
Calories mention pannunga
Excellent and yummy recipes thanks 😊 for sharing yummy recipe 👍
Hi
I am 68 kg female I want to reduce my weight. Will this recipe workout for me? Can I try this
Pani parunga
Mather feed panran Amma,man entha dait erukalama
Yes yes sapdalam pa
Pink salt means what where should we get in providional store or nattu marundhu shop
இந்து உப்பு ella kadai la um kedaikum
@@FitFoodTamil -
Himalayan salt is pink salt
Pink salt is also known as Induppu....
Amma daily ragi sapudalaama pls solluga pls
4 hours na ooravakanumna morning breakfastku ethana maniku araichu use pandrathu?
காலையில் ஊற வைத்து மாலையில் அரைத்து எடுத்து மறுநாள் காலையில் பயன்படுத்தலாம்
அடை வகை தோசைக்கு மாலை அரைத்து இரவு டிபனுக்கு செய்யலாம்
Rice,ulundu oora vachuttu...mixure pannittu...Then, ragi powder add panni ready pannalama....mom...pls reply 🙏
Yes, you can.
I tried come out verywell. Thank you ma
Rice add panama dosa suda mudiyuma mam.
Thank you very useful
Thanks for the recipe ma ... Definitely will try
Bro thank for such kindful video ❤
All good recipes. Can we refrigerate n use?
No
Superb thank you for your receipes
Ragi or any other millet should be soaked for 7 hours rice 2 hours and urad dal for 1 hour
Please please please note:
Bro na night shift la work panre. Neega solra exercise and weight loss diet la na epdi eduthukanum. Epo thoonganum. Best time for exercising according to my work life style solunga bro..I have been trying to get this tips according to my night shift life style. Pls help me to find out
Night shift ah apo eve 7ku dinner sapdunga midnight 2ku fruits salad 🥗 with nuts sapdunga Ella two full boiled eggs sapdunga avolo dha
Hello Amma where did you buy the thosai kallu
Can we give all this dosa to 5yr old kids ?
Yes yes pa, u can give
Sema amma is always great 😊😊😊
Thank u so much
Intha mavvu evlo nal use pannalam arachitu
Epdiyum seiyalam ah edhya pola lunch routine vennum
Yes amma. Enakum venum. Please
Very useful to me amma
Ragi instant mavu nd instant kampu mavu plus nama use panra dhosa mavu add panni senjukalama
Akka black ulundu Add panna
lama Akka
With calorie count and protein fat carbs oda soluga...
Ragi powder use pannalama
Yes
@@FitFoodTamil thank you
How days we have to take this dosas for weightloss
Super amma👌👌👌
thank you amma genova ,italy
Hi bro oru mani nerathuku oru thadava hot water kudikalama pls replyyyyy
Roomba hot ah drink panathinga apara body heat aydum warm water drink panunga like room temperature la irukura water
Ragi Dosa aracha udane Dosai Seiya kudatha. Fermentation ku time kudukanuma rly plz
Enakkum theriyala therinja sollunga sis
Rice compulsory ya
Anna nan c-section panni iruken excercise and diet follow pantren ana enaku udal sathai mattum than kuraiyuthu ana weight kuraiyala enna seirathunu theriyala annan pls Sol sollunga
சூப்பர்
What about the rest of the day or what meal to take for other times
Lunch
chapati dal and veg/fruit salad
Ethini dosa venumnaalum sapdalama.... Illa onnoda niruthikanuma...
2 sapdalam pa
Vera keerai use pannigalama bro
S s
Thinai arisila dhosai seyalama amma..
Yes seyalam pa
Super amma
Hi bro ragi kollu mavu ellam 2days store panni veikalama..
One day store pannikalam fridge la
@@FitFoodTamil ok bro thank you..:-)
Anna weight loss Ku oats saptalama anna
Pls reply panunga
Yes
Very nice amma
தோசைக்கு ஏற்ற சட்னி???
அருமை அருமை
Thank you maa❤
குழந்தைகளுக்கு கொடுக்கலாமா அம்மா 3 வயது குழந்தைக்கு
Yes
Bro etha break fast and dinner ku eduthugalama
S s
Itha rawathan aracchu pannanuma packet flour use pannakutatha
Please replay
Ragi Maavu evlo nu solluga
Neenga Maduraiya
Super amma very useful
En baby ku 4 years aguthu ithu weightloss receipe en baby already olliya irupa but dosa healthy dosa kudukalama ava udambu yelachiduma rly ma