Hi Dr. Axe. I subscribed to yur channel and i wanted to let yu know that i also give my dog probiotics. She loves kimchi, sheep or goat yogurt and Garden of Life Raw probiotics for women. I take 3 pills and for the shepherd 1 pill in the morning and 1 pill in the evening. I also put apple cidar vinegar that contains the "mother" 2 tablespoon in each of my shepherds 2 bowls. Its amazing how the conventional vets will not tell yu this info but rather give yu chemicals that worsens any conditions and/or allergies. Just like humans if the gut is off balance the body and immune system also. Its just amazing how just simple foods can heal a wide variety of issues. It the body way of informing us (for those who have ears and the mindfulness to listen) that the bateriea in our gut is not balanced and to implement these foods and voila. ...the body knows exactly what to do and doesn't need laboratory chemicals to do it. Thank yu.
How do you get them to drink the ACV ? I put it in their food they wont eat it. I put a capful in their water (its very diluted) & its been 5 days they havent drank any water.
Just last night was speaking to a friend after a weekly study about some health issues I'm having. This was was one of the topics we touched on as well as essential oils. I guess this is confirmation for me to make some changes! Thanks Dr Axe for another informative video. :)
Thanks to you I'm engaging in an immune boosting weekend! I'm drinking water with apple cider vinegar at this very moment. Earlier I made a tasty kefir-based smooth with strawberries, blueberries, turmeric, cinnamon, honey, chia seeds and a splash of almond milk. Paired with some cinnamon-sprinkled walnuts? Talk about delicious & nutritious! Since I forgot it in my smoothie, I put a little honey on my spoonful of coconut oil & it went down beautifully. I'm excited to try this echinacea tea later on!
Hello Dr. Axe. I love your videos. They are very informative and full of good instruction. Where would you place the prebiotics? Could be the fifth way? I'm organic. I have a banana plantation farm and I make Green Banana Biomass. The real thing. I cut the banana tree and get the green banana. It has to be green. Bananas that you buy in the market, even if it's green, are no good because they have been treated with gas to ripe. It has to be green. I guess you can not make them in the States, no banana growers. 😔 But you have other sources of prebiotics besides bananas you may get. Hugs. Keep up the great work.
Thanks for the Info Dr. Axe! I make Coconut Yogurt that's given a decent environment with a little grass fed goat's milk and bovine colostrum added to the said coconut milk. To ferment it I have to bring the coconut milk to a boil, then add it to the cold goat's milk with the bovine colostrum so it can be around 90 Degrees Fahrenheit.. then add a tablespoon of previous yogurt as well as Dr. Lander's 16 Strain Probiotic Capsule with Trace Elements and FOS.. It's an interesting flavor that goes well with my stevia extract enhanced raw honey.. I originally did it as a biochemistry experiment and it works pretty well.
Hello I love your advices and right now I'm so frustrating trying to get a good guide for to stop created kidney stone for my husband is about how to balance oxalates and calcium citrate and i wonder if u have any video like recipes or easy ways to stop the grown the kidney stone please and thank you very much
Taking probiotic supplements has helped my overall digestion processed. Thank you for sharing about the different types of food to include in our diets to help increase the "good" bacteria in our gut. Is it necessary to grind up the Chia seeds?
Love your videos. They are most helpful. I would be interested in a video on a safe/healthy option to hair coloring, if that exists. Also a video on coffee enemas would be great!
I drink one of these a week. I had a bad reaction to other ones. I also had a bad reaction to Chia seeds. It made me constipated. Kombucha does not make me constipated.
"Most probiotic supplements today are destroyed by your stomach acid before they ever get to your digestive tract." so if we take probiotics supplements how can we get the best out of it since it is destroyed by stomach or which probiotics is not destroyed by stomach. pls i need answer asap. thank you
I heard that a small amount of bacteria still make it through your digestion into the bowels. Then, you need to feed these with fiber to get the colony of that strain of bacteria to multiply.
I have made 2 litres of kimchi, and tried some on its own - very nice. I see lots of recipes to use it in pancakes, fried rice and scrambled eggs. I can’t find any uses for it in recipes that do not heat it - potentially destroying the living nature of it. Does anyone have any good ways of eating it unheated in recipes etc... Does anyone know how much, if at all kimchi can be heated without destroying its unique health properties?
Hi Dr I have two questions:1-Natural antibiotics like garlic onions honey and ... can kill good bacterias too? 2- Yogurt is a top probiotic, but for someone who has constipation it is not propr. Then how he can use yogurt?Thanks
Will adding an organic kefir drink, that is flavored, such as berry flavored, defeat the health benefits? I know they have about 8 grams of added sugars.
Everything I hear that's healthy or good for your body has to do with help loosing weight makes me feel like I have no choice but to be unhealthy because I'm too skinny to loose weight I wanna actually gain weight
Exercising and having a healthy diet is not necessary to lose weight. It is essentially for getting you to your ideal weight and optimizing your health, if you are skinny, eating healthy won't get you to lose weight, you will probably just maintain that, it is nonsense to think that you have no other option than to be unhealthy. So don't worry, if you have a balanced diet, you won't have any problems with your weight.
Is it better to consume different probiotics at different meals or at the same time? Like cider vinegar, Sauerkraut, miso, and kefir? If not together how much time should be between each ones consumption?
How do I absorb probiotic if I am on PPI to get rid of gatritis that has been hard to get rid of after gallbladder surgery. It made reflux worse and created H hernia?
I usually include black sesame in my diet. Does black sesame feed probiotics as good as chia seed and flax seeds ? BTW your videos are great ! I just discovered this channel today :)
Dear Dr Axe, I am taking a supplement with 20 billion at the moment, is that ok, or should I use the ones with less bacteria like 1 billion, 3 billion etc? Also how long should I continue with them? Am I likely to have any side effects?
What are we supposed to do when we a doctor orders us to take antibiotics for an infection? My husband has a tooth infection and needs an extraction, but was just prescribed the antibiotic clindamycin before he can get the tooth extracted. You say stay away from antibiotics, but this is something serious. Now i'm worried because I know antibiotics are terrible and destroy your immune system which then leads to so many other disorders. What would you suggest to do?
Feed him with probiotic yogurt three time daily that is home made NOT the one you get from the shop shelves that is packed with sugar and thickening agent. Home made probiotic yogurt will replace all the good bacteria that he is lost while taking antibiotics and also increases his cognitive skills, improves his mood and fights anxiety and depression.
That doesn't make any sense, reverse osmosis take away all the minerals in the water, plus, chemicals like pesticides, herbicides, and chlorine are molecularly smaller than water so they can pass through this kind of filter. Am I wrong?
Hi Dr. Axe, my question to you is, if apple cider vinegar is considered to be a probiotic containing live micro-organisms why is it not refrigerated when I buy it, and are it's benefits diminished by the fact that the product is being sold off the shelve? Thank you.
Hi Dr Axe. Thank you so much for these videos and for your website, I'm hooked. Like you I truly believe in eating wholesome healthy foods, with nothing processed. But unfortunately I suffer from Chronic fatigue, Candida and the like which I've had for decades. I'm trying to take control of my health through diet, because I know it can be reversed, but I started to make and drink Kefir recently with Organic Cows milk (I'm not good with dairy), and i was constipated! I know you recommend goats milk, but the only organic one I can get hold of here in the Uk is in powder form. Am I ok to use that please?
How much probiotics for women should I take in a pill a day please let me know I take two pills of 90bill right now it's that to much ???????? Thanks Mayerling pou
I heard taking apple cider vinegar and taking pro biotic (acidophilus) supplements will cancel it out? Is this true? Does anyone know anything about this? Thanks
Exposing Liars wow you probably had a massive bad bacteria die off.. start back slowly on probiotics. Stop GMO foods and foods with sprays on them & no highly processed foods. Dr. Bruce West has a protocol that kills all bacteria, fungus, other bad things in the gut look him up, he's great. The flora in our gut is very hard to straighten out. There are natural doctors making millions because of our foolishness.
I've been using Chia and Flaxseeds in my Greek yogurts for 2 weeks now and I'm feeling good!
We just bought brown rice with chia seeds in it. It is so good!
Dr David Gundry says bazil seed is so much better than chia seeds, new study shows chia seeds has side effects such as leaky gut.
I will do it. Thank you my friend
@@Fargosportsmassage yes BUT slow down on the junk foods as well. Trust me, you will see and feel the difference in your gut!
Slippery Elm tea is my favorite prebiotic as it also really adheres to the gut wall where we want the probiotics to thrive.
Hi Dr. Axe. I subscribed to yur channel and i wanted to let yu know that i also give my dog probiotics. She loves kimchi, sheep or goat yogurt and Garden of Life Raw probiotics for women. I take 3 pills and for the shepherd 1 pill in the morning and 1 pill in the evening. I also put apple cidar vinegar that contains the "mother" 2 tablespoon in each of my shepherds 2 bowls. Its amazing how the conventional vets will not tell yu this info but rather give yu chemicals that worsens any conditions and/or allergies. Just like humans if the gut is off balance the body and immune system also. Its just amazing how just simple foods can heal a wide variety of issues. It the body way of informing us (for those who have ears and the mindfulness to listen) that the bateriea in our gut is not balanced and to implement these foods and voila. ...the body knows exactly what to do and doesn't need laboratory chemicals to do it.
Thank yu.
How do you get them to drink the ACV ? I put it in their food they wont eat it. I put a capful in their water (its very diluted) & its been 5 days they havent drank any water.
Just last night was speaking to a friend after a weekly study about some health issues I'm having. This was was one of the topics we touched on as well as essential oils. I guess this is confirmation for me to make some changes! Thanks Dr Axe for another informative video. :)
Thanks to you I'm engaging in an immune boosting weekend! I'm drinking water with apple cider vinegar at this very moment. Earlier I made a tasty kefir-based smooth with strawberries, blueberries, turmeric, cinnamon, honey, chia seeds and a splash of almond milk. Paired with some cinnamon-sprinkled walnuts? Talk about delicious & nutritious! Since I forgot it in my smoothie, I put a little honey on my spoonful of coconut oil & it went down beautifully. I'm excited to try this echinacea tea later on!
SOUR Power - Love it! Thanks Dr. Axe- I bought your Leaky Gut course a while ago. I have learned so much from you in the last four years.
Another important tip: be mindful about food combination!!
Hello Dr. Axe.
I love your videos. They are very informative and full of good instruction.
Where would you place the prebiotics? Could be the fifth way?
I'm organic. I have a banana plantation farm and I make Green Banana Biomass. The real thing. I cut the banana tree and get the green banana. It has to be green. Bananas that you buy in the market, even if it's green, are no good because they have been treated with gas to ripe. It has to be green. I guess you can not make them in the States, no banana growers. 😔
But you have other sources of prebiotics besides bananas you may get.
Hugs.
Keep up the great work.
I'm glad you mention fiber, so important.
I'm on the right path thanks to you and your secret detox! Thanks for all you do! Ivana
You are a verry smart man, respect, love the videos:)
Almost to a million u deserve more subs dr. So much good info.😇
He's over 2 million now!
The microbiome and probiotics are such interesting subjects! I'm glad more research is being done on it ✨
Pls write down some probiotics you recommend.
Thanks.
Thanks for the Info Dr. Axe!
I make Coconut Yogurt that's given a decent environment with a little grass fed goat's milk and bovine colostrum added to the said coconut milk.
To ferment it I have to bring the coconut milk to a boil, then add it to the cold goat's milk with the bovine colostrum so it can be around 90 Degrees Fahrenheit.. then add a tablespoon of previous yogurt as well as Dr. Lander's 16 Strain Probiotic Capsule with Trace Elements and FOS..
It's an interesting flavor that goes well with my stevia extract enhanced raw honey..
I originally did it as a biochemistry experiment and it works pretty well.
I buy this kefir yogurt from publix green wise and it's so good! It's not cheap but I drink it everyday!
What probiotic supplements to take? Thank you
Sadly most employees in Sprouts aren't educated in the probiotic beverages they carry 😑
So true!
Hello I love your advices and right now I'm so frustrating trying to get a good guide for to stop created kidney stone for my husband is about how to balance oxalates and calcium citrate and i wonder if u have any video like recipes or easy ways to stop the grown the kidney stone please and thank you very much
Taking probiotic supplements has helped my overall digestion processed. Thank you for sharing about the different types of food to include in our diets to help increase the "good" bacteria in our gut. Is it necessary to grind up the Chia seeds?
Thank you for this informative video and for all your videos. I always look forward to them. tnx alot God bless you.
thank you for sharing. can you put a video about liver cleansing? much appreciated!
Thank you for sharing your knowledge. I appreciated!
Ashaa great!
I love eating good
Thank you so much for all your wonderful information.
what about Greek yogurt cause that should do it for probiotics
yeah bro
Dr.Axe I've got bagged sauerkraut, can I drink the juice? Plus how much sauerkraut should I eat, and how often?
Love your videos. They are most helpful. I would be interested in a video on a safe/healthy option to hair coloring, if that exists. Also a video on coffee enemas would be great!
Nice video
Is kombucha a good option? please, someone answer. Thank you
Al_Rod Kia yes..kefir yogurt..and fermented veggies..
Janet Wachter Thank you Janet!
I drink one of these a week. I had a bad reaction to other ones. I also had a bad reaction to Chia seeds. It made me constipated. Kombucha does not make me constipated.
I take a probiotic that can pass digestion it’s been the best thing. You will never consume enough foods to get what you need!
Thank you so much Dr. Axe ....
I thought that sauerkraut contains Lactobacillus Sakei, which can only assimilate glucose and ribose and not fiber.
very informative video thanks.
problem??? All probiotic fds. Are high in histamine? How will u address this?thnx
Do apple cider viniger tablets the mother vinger work
thanks for the video. bought your keto book last month.
"Most probiotic supplements today are destroyed by your stomach acid before they ever get to your digestive tract." so if we take probiotics supplements how can we get the best out of it since it is destroyed by stomach or which probiotics is not destroyed by stomach. pls i need answer asap. thank you
I heard that a small amount of bacteria still make it through your digestion into the bowels. Then, you need to feed these with fiber to get the colony of that strain of bacteria to multiply.
I have made 2 litres of kimchi, and tried some on its own - very nice. I see lots of recipes to use it in pancakes, fried rice and scrambled eggs. I can’t find any uses for it in recipes that do not heat it - potentially destroying the living nature of it. Does anyone have any good ways of eating it unheated in recipes etc... Does anyone know how much, if at all kimchi can be heated without destroying its unique health properties?
Do you recommend any chia seeds in particular? thanks
Dr.axe why are cardiologist telling us to throw out our probiotics? I've been taking one every day for a couple years I have IBS I think it helps me.
Because modern conventional medicine is Rockefeller Carneige owned. It’s about profit over health!
I need serious advice. How to prevent weight loss with probiotics? Thanks in advance.
Hi Dr I have two questions:1-Natural antibiotics like garlic onions honey and ... can kill good bacterias too? 2- Yogurt is a top probiotic, but for someone who has constipation it is not propr. Then how he can use yogurt?Thanks
clean diet try kefir you won't be constipated any more...
Will adding an organic kefir drink, that is flavored, such as berry flavored, defeat the health benefits? I know they have about 8 grams of added sugars.
What about if u are histamine sensitive to fomented foods ?
Thank you Dr❤
What is the best time of the day to take a probiotic capsule and with or without food?
Wow your amazing! Great tips and information, plus you wear the nicest shirt's!!!
Everything I hear that's healthy or good for your body has to do with help loosing weight makes me feel like I have no choice but to be unhealthy because I'm too skinny to loose weight I wanna actually gain weight
I went Vegan non dairy and have not lost weight. I'm following many of his tips.
Exercising and having a healthy diet is not necessary to lose weight. It is essentially for getting you to your ideal weight and optimizing your health, if you are skinny, eating healthy won't get you to lose weight, you will probably just maintain that, it is nonsense to think that you have no other option than to be unhealthy. So don't worry, if you have a balanced diet, you won't have any problems with your weight.
Annie Carby increase your protein and lift weights for gains.
Annie Carby sit and eat cream cakes girl!
he he he yes eat cream cake and ice cream so u will gain weight
@@aquaholicsuk8873
Hi dr axe
Pls let me know for how long of time should I take probiotic supplement /tks
Is it better to consume different probiotics at different meals or at the same time? Like cider vinegar, Sauerkraut, miso, and kefir? If not together how much time should be between each ones consumption?
Thank you Dr Axe!
How do I absorb probiotic if I am on PPI to get rid of gatritis that has been hard to get rid of after gallbladder surgery. It made reflux worse and created H hernia?
So is garlic bad since it's an antibiotic and I need probiotic?
Can u please make a video on how to cure Parkinson's disease? Plzzz
I usually include black sesame in my diet. Does black sesame feed probiotics as good as chia seed and flax seeds ? BTW your videos are great ! I just discovered this channel today :)
What is the best probiotic supplements to take?
useful as usual thanks Dr.Axe!
thanks!!
If you take apple cider vinegar long term does it create bone loss?
What should I get first after a prolonged fast, PREbiotics or PRObiotics? This after having my bone broth and then protein.
Thank you.
Dear Dr Axe, I am taking a supplement with 20 billion at the moment, is that ok, or should I use the ones with less bacteria like 1 billion, 3 billion etc? Also how long should I continue with them? Am I likely to have any side effects?
In your opinion how do I have to take probiotic supplements, in the morning before eating, with food or 2 hours after a meal?
IS YAKULT GOOD?♡
My mother can't eat any food with oil or dairy since taking antibiotics. Any idea how to treat this?
Thankyou so much
What are we supposed to do when we a doctor orders us to take antibiotics for an infection? My husband has a tooth infection and needs an extraction, but was just prescribed the antibiotic clindamycin before he can get the tooth extracted. You say stay away from antibiotics, but this is something serious. Now i'm worried because I know antibiotics are terrible and destroy your immune system which then leads to so many other disorders. What would you suggest to do?
Feed him with probiotic yogurt three time daily that is home made NOT the one you get from the shop shelves that is packed with sugar and thickening agent. Home made probiotic yogurt will replace all the good bacteria that he is lost while taking antibiotics and also increases his cognitive skills, improves his mood and fights anxiety and depression.
Lori C antibiotics does harm to your immune system.
Take probiotic
thanks a lot dr
How do you feel about effective microbes-1?
What about sourdough bread?
American Jedi home made sourdough bread is best with no preservatives
Does aeration, added to smoothies from high powered blenders, impact probiotics in the digestive system?
If you stay away from prescribed antibiotics when u have infection eg sever UTI, what can you do to remove it?
Thankyou
What about water kefir?
If you have hypothyroidism should you eat sauerkraut since cabbage is a goitergen?
I really enjoy your informative videos. What type of water do you drink?
Filtered through reverse osmosis.
That doesn't make any sense, reverse osmosis take away all the minerals in the water, plus, chemicals like pesticides, herbicides, and chlorine are molecularly smaller than water so they can pass through this kind of filter. Am I wrong?
Hi Dr. Axe, my question to you is, if apple cider vinegar is considered to be a probiotic containing live micro-organisms why is it not refrigerated when I buy it, and are it's benefits diminished by the fact that the product is being sold off the shelve? Thank you.
thanx dr.Axe
Can they clean retain
I have accumulation of lipofuscin.
So the soil i get from organic fruits and veggies is consumable? If it's a good source of soil based probiotics, right? Thank you!
Great
Hi Dr Axe. Thank you so much for these videos and for your website, I'm hooked. Like you I truly believe in eating wholesome healthy foods, with nothing processed. But unfortunately I suffer from Chronic fatigue, Candida and the like which I've had for decades. I'm trying to take control of my health through diet, because I know it can be reversed, but I started to make and drink Kefir recently with Organic Cows milk (I'm not good with dairy), and i was constipated! I know you recommend goats milk, but the only organic one I can get hold of here in the Uk is in powder form. Am I ok to use that please?
Try water kefir
Can probiotics be added to coffee enemas?
Hey Dr Axe what are your thoughts on water Kefir? I am thinking of switching to this instead of kombucha. Is it better for people who suffer with IBS?
are dill pickles a fermented food? and pickled beets?
Sure
should take fiber or probitic or glutamine
How much probiotics for women should I take in a pill a day please let me know I take two pills of 90bill right now it's that to much ???????? Thanks Mayerling pou
I have hpylori very weakness what should i do?😪😪😪😪
Thank you so much could you find something natural to help with gum problem.
vitamin c
I heard taking apple cider vinegar and taking pro biotic (acidophilus) supplements will cancel it out? Is this true? Does anyone know anything about this? Thanks
What do you do if Probiotics work the opposite effect? I've never been so ill and was hospitalized after taking probiotics.
Exposing Liars wow you probably had a massive bad bacteria die off.. start back slowly on probiotics. Stop GMO foods and foods with sprays on them & no highly processed foods. Dr. Bruce West has a protocol that kills all bacteria, fungus, other bad things in the gut look him up, he's great. The flora in our gut is very hard to straighten out. There are natural doctors making millions because of our foolishness.
Any condition? Ulcerative Colitis?
Do probiotics not affected by stomach acid and get killed?
and also please tell me for diabetic person
Dr Josh thank you so much, but I have a question about the apple cider vinegar and the pills which one is the best? ☺
Acv
What about Icelandic skyr yogurt?
Hey, just wondering if it’s ok to just do one of the 4 options you gave us or all 4? Thanks
what do you think about Yakult?
is there any supplement that regulate hormonoal blances?
ashwagandha