DAILY STRETCHING | 10-Minute Qigong Routine to Strengthen BACK and SHOULDERS

[@QigongMeditation]

Dear Friends,
You may find more qigong Stretching for back and shoulders here: th-cam.com/play/PLoAnh-GiKoq29cF5h3SVW6UUmHMiu1WIg.html&si=6WOQXvTuuA_PPBzE
-Qigong in 10 Minutes daily:th-cam.com/play/PLoAnh-GiKoq1j96ez4CaqbnI-LejbBhLH.html&si=bgWpHsftnny7T0c3
Wish you a happy and peaceful Day!
Thank you

[@edwinsuarez3443]

This is a very good stretching exercise.what is your app. 1:33

[@lainpadang8033]

Thank you 🙏🏻²¹⁸²⁴

[@lorrainew7529]

Thank you so much 🙏

[@malathiiyer2371]

Thank you i needed it i felt better today

[@shoko509]

I was able to stretch comfortably today as well.
Thank you very much 😊😊

[@Soundhypno]

Thats Wonderful

[@jdavies7946]

Thank you Thich Man Tue 🙏x

[@karenm6511]

Thank you!!❤

[@eternalbeing2222]

the moment of gratitude felt very profound today.... thank you body, ancestors, mother earth, and thank you brother for sharing these knowledges, thank you to the ancestors of the world and your ancestors for carrying this practice on, this is sacred knowledge ❤

[@ev3490]

Beautiful, just what I needed this morning 🙏💓

[@louiselaurent7873]

Merci beaucoup...chi meegwetch Brother Insigth...have a beautiful Saterday !🌍🙏💚💫🌾🌿🍀🌺🌠🌈

[@joefaridahnur7586]

Thx u brother

[@su361]

Thank you. Can you exercises for knees ?❤

[@wahcanac-jw1001]

So much love you share with us! Can you forward me to where I can buy a similar robe you are wearing? It looks so comfortable!

[@marianeal3164]

Great exercise thank you so much🙏

[@kathleenpeterson9485]

Been struggling with neck and shoulder pain and this was a perfect follow up to a somatic session for the same area of the body.
Forever thankful for your videos ☮️🤍

[@sore5246]

Greets!

[@Sanity2697]

Many thanks ❤🙏

[@StarGouldKA]

고맙습니다 Cảm ơn~🙏🏼

[@claudiacroitoru2157]

Thank you so much Universe ❤❤❤

[@Ray-tf2fl]

Namaste 🙏🏻 brother insight ✌🏻🎶💞

[@a.m.crooze7041]

Bedankt❤

[@samarakasamaraka5683]

❤❤

[@skrish871]

🙏🏻

[@tristencramer5917]

❤

[@nagyrozalia4317]

❤

[@adibou98]

👍❤🌻

[@secaattincobanoglu3233]

🎉

[@robertopuccianti8498]

🙏🧡🔥🌻

[@adelutzaadela6861]

❤❤❤🙏🙏🙏

[@helgabastidagarcia9325]

Thank you ❤

[@annann294]

Thank you so much. ❤

[@Karnatakadakathegalakannadiga]

❤