Vitamin B12 Foods Marathi | Marathi Diet Chart | आहार कसा असावा ?

Vitamin b12 foods, Vitamin b12 deficiency foods, Vitamin b12 deficiency diet for vegetarians, Vitamin B12 diet for non-vegeterians, Vitamin b12 marathi, Vitamin b12 marathi mahiti, Vitamin b12 foods marathi, Vitamin b12 deficiency in marathi,
In this video, we're going to take a look at how should be your diet? If you are deficient in vitamin B12. We will see some veg and some non-veg diets to fill out the vitamin B12 deficiency. Dietitian Akanksha will tell you what to eat under such conditions in simple Marathi language.
Video madhe aapan pahnar ahot ki jar tumhi vitamin B12 deficient asal tar tumhi kashya prakarcha ahar ghetla pahije. Video madhe aapan donhi (veg ani non-veg) diets baddal bolnar ahot. Video purn baghitlyavar aaplya manatlya vitamin B12 baddalchya sarv shanka dur hotil.
#Marathi #VitaminB12 #Diet #Maharashtra #Dietitian #D&FMarathi

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Thank you mam.. 🌹 🌹

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Thanks mam

[@shrutikashinde2767]

खुप छान माहिती सांगितलीत धन्यवाद. ❤

[@varshasutar8987]

Thanks tai

[@ramadaskore3056]

Good

[@suvarnachavan7277]

Tnk u mam for informative video

[@arjunparkhi2341]

विटामिन बी 12 लेवल शरीरामध्ये किती पाहिजे

[@gulfampathan1279]

Khoop chaan mahiti dili dhanyawad madam

[@pritammisal.3million227]

Nice

[@bapusahebdeshmukh9728]

Thanks for good information.

[@user-fh1xn9ue5n]

Pretty Akansha

[@marutiraopatil1627]

छान, उत्तम!! शैली सुद्धा उत्तम!! आभारी आहोत.

[@DietFitnessMarathi]

धन्यवाद 🙏🏻

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मराठीत माहिती दिल्याबद्द्ल अभिनंदन आणि खूप खूप आभार आणि शुभेच्छा

[@DietFitnessMarathi]

Dhanyawad..

[@subhashtope5914]

I'm vegetarian and was not taking milk products and was having routine alcohol and weakened. Now I have started milky products and left drinking I am gradually feeling well and hope will soon recover from fefi of b12. Most useful info for me.

[@officialyogeshkhatmode9764]

मराठी मध्ये सांगितले बद्दल धन्यवाद .... खुप छान माहिती भेटली

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खूप सुंदर माहिती दिली आहे

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Dhanyavad

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Thank you ❤

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You're welcome 😊

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छान माहिती दिली

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Thanks. Keep watching

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व्हेगन लोकांसाठी ब१२ चे नैसर्गिक स्रोत कोणते? फोर्टिफाईड म्हणजे कृत्रिम झाल.

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Hii...pcod sathi diet sanga na..

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Xshakahari padarth dudh ande soya ots kiti gram roj normal mansala kiti gram ghyayla .pahije pl sanga mahiti khup chchan dili thanks

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Khup chan tai

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Thanks 😊

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Good information

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Uttam marathi... Nicely explained...

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Dhanywaad 🙏🏻

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माझं विटामिन बी १२ लेवल 184 aahe. Me pure vegetarian aahe, injection therapy ne hi deficiency dur hoil ka mam?

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Dhanyavaad 🙏

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खूप छान माहिती दिली

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Thank you!!

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Vegetarian Sathi mahiti

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मराठीत सांगितल्याबद्दल धन्यवाद

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Most Welcome!🙏🏼

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Madam recipe pan sangat jaa विटामिन aaharatum meelnyaa करिता

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Dhanyavad 🙏🏼

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180-900

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Vidio khup aawadla.

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Dhanyavad

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Welcome