FIT for SUMMER ✨ 30 DAY GLOW UP CHALLENGE
ฝัง
- เผยแพร่เมื่อ 19 พ.ค. 2024
- Today in Solo Female VanLife, we start a new 30 day challenge. Let's get fit by summer. Taking care of the physical, mental and emotional health.
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SAFE TRAVELS 🚐
♥︎ Danna
Hello Friends. Who is joining me in the next 30 day challenge? Starting May 1st. Here's a link to the Soul Glow 30 Day challenge:
Soul Glow 30 Day Challenge: www.patreon.com/montanadanna/shop/soul-glow-30-day-challenge-194315?Link&
David and Barrie Go Fund Me: www.gofundme.com/f/david-vanzo-barrie-matthews?+share-sheet&
Hey your challenge link is throwing an error...do you have a better link? Looks to be missing a / however that says shop removed so...
I am so excited for May!
I want to lose just a little bit of weight so I should be able to reach that easily by walking at least 8,000 steps a day.
I also want to do oil pulling everyday. And make sure to get enough light in my eyes. It always makes me feel better.
I can't wait to follow along with you!
Let's all do our best in May!
🎉🎉🎉🎉
@@WyattChristman thank you so much for letting me know. I just fixed it so should work. ✨✨
@@montanadanna Thanks your videos are so much fun with the way you approach things, have fun with the challenge - also noticed other affiliate links broken - it happens sometimes when some products disappear, anyway hope magical things like Starbucks cards and larger keep showing up! Oh don't trust the RV salespeople on what you can tow, there are some great Facebook groups for Full Time RVer's and a quick search will give you plenty on towing, just know most go well under towing capacity rather than the limit. Such nice RV's, love the deck option also! Can't wait to see what you choose!
Your newest character for The Musical: Momentum. Let's meet, Momentum. You begin getting Momentum when you start doing......... fill in the blank......LOL **just popped in my brains. 😛🤪🤩🤗
the influencer the musical videos are worth the wait. I laugh. I am grateful I found you, , great reminders
Great news on the birds in Hawaii. Oh yeah do watch and support the birds. ❤😊
Oh hell yeah I'll be joining! My goal is to just continue toning. Love and light to you sister. 🙏🕉💪🎉
I am SO excited for this!!!! Your 12 week challenges were always my absolute fav, they keep me accountable and I need that right now! So happy to get to see you everyday vlogs!!
I’ll join. I have a TikTok friend that’s a fellow amputee that puts workout vids every day. Write in my damn journal. Keep van clean. 😂😂😂
I am doing more steps then I have done before and I am ramping it up for this challenge. Thank you for the inspiration Danna. ❤🎉😊
I’m gonna join you! May is always my month to ‘take off’ my winter coat:)🎉❤
Thank you so much Danna for helping us on Maui
❤❤ so looking forward to your daily videos. Thank you for going above and beyond!! Btw your skin looks amazing, keep doing what you’re doing.
I have my calendar, my shoes, and I'm ready! I'm walking. There's a lovely place here at my apartment complex especially for walking. I'm grateful you're taking Sundays off, because that's my day off.
Goals: walk every day, write every day, practice my guitar every day. For being a musician, I sure have a hard time practicing! Maybe I'll be able to write some more songs!
Thanks again for your inspiration! I have one dress in particular that I really love, that I want to get back into!
Very good ideas on staying on track with our fitness and good health goals. Ty 😊
This video, Danna, is so full of good news and positivity ❤ It is so nice to see you feeling good about yourself and your future. I can't join in the work out challenge but I definitely will be watching. Please be happy and enjoy every moment of your life🎉
Getting early morning sun sure feels good. Thank you for this tip Danna. I did know it was good for us but the reminder is what I needed. ❤🎉😊
Please soon also post Influencer The Musical 2 please Danna 🤗🤗. Looking so forward 2 it and hope u will continue making such unbelievable good content 🤩!
🌸
There’s a lot that goes into making and editing her videos, so she’ll post them when she’s ready to.
@@dearleah7299 Hi Leah. I know, don't worry 🫠!
Danna already told me that a while ago 2 that it takes so much time 2 finish an episode. I'm just looking so forward 2 it coz this is really high level (top) content! 🌼
I like anything you post. 🫶🏻
Hey Danna, I’m so glad that u r making plans and setting goals and seem to be feeling a lot more positive. The last video I watched of u, I could tell when u were talking that u were trying not to cry and it just broke my heart. I’ll definitely be here to watch all of your videos bc I pretty much live in my pj’s and I’ve gained weight as well and it sucks.
I love videos when you’re just living your life and going through in life and I wish you would do more videos of you talking and eating maybe dinner or snack or breakfast or lunch or something it’s so comforting but that’s just me❤
Loved all the dresses on you, Danna ♥♥♥♥♥🔥🔥🔥🔥🔥
Danna I have probably watched 4 of your 12-week challenges but never joined in😅 I think now is my time too!
I love the idea of stacking some of those habits and goals together! I want to join, I have been bullet journaling this year so I want to keep that up and with it track these goals: 10k steps a day, at least 30 min outside tech free, drink 80oz of water before any other fun drink, 5-7 servings of fruit and veg a day, and weights 3-4 times a week.
Yes, your skin looks fantastic!! I hate wearing makeup, especially in the heat of the summer. I just do my eyebrows and mascara.
I’m looking forward to everything! Yay!🎉 Goals:the morning routine, walking 10,000 steps and trying to be more positive and optimistic.❤️
Yessssssss 🎉🎉🎉🎉🎉🎉 need this. Miss this content! So excited
So glad tohear the birds are doing well! I agree that pulling myself together and wearing my cute clothes makes me happy.
My best friend has been married to a man 16 yrs younger and they have a wonderful marriage. Awesome workout Danna ❤
LOL 😂, until she is 80 and he's 64.
Not sure if you have seen her , but there is a new one I have been watching. She lives in a van. For over a year she has been doing it.
She has a grill and small fridge like hers.
But she has just done alot of door dash . She makes about 70 to a hundred a day and works maybe 4 hours. She will do morning and lunch or dinner , or some days all 3.
With your car you would probably have add 30 percent of money towards gas . But even if you do one meal time of the day, and make 50 bucks. Figure out the gas and such and see if it's worth it. That could be your food money and such for the week and other monies towards bills and savings!
Her name on here is " just Rowan " . She is sweet as heck and I bet she could give you some good ideas ! She is a minimalist, so she doesn't have a lot of clothes and such. She does play guitar I believe, maybe y'all can do some songs 😀😀
I'm sending positive energy your way Hun. You've got this! So excited for the daily videos to come! ❤
Yes! Sounds like fun! I already work out 4 times a week but can join u on the other two! My goals are simple. Just stay active and eat clean.
Great video. You're so sweet! Very excited for daily videos. You are so inspiring. I struggle to get motivated to do just about anything. Listening to your videos gets me closer. I forgot about your workout calendar with the themed stickers for every month! That's the kind of idea I so appreciate your sharing. Even the simple stuff--it's so helpful that you send out these reminders. This is important work you are doing. Thank you for your service!
Danna live life for today! Wear those pretty dresses! I'm looking forward to these next 30 days. Working alongside you as I've put on more weight recently. Your encouragement will keep me on track here in Melbourne, Australia. Best wishes to you.
I'm in!!! I'm up for the 30day challenge. Great ideas and goals. Getting summer body ready!!! Thanks for the video.
Thank you for dropping a video on my birthday 😊. Happy Birthday to Me😊
Wow ! Great for your friends in Hawaii!!
Love this idea. Can’t wait to join you.
Im in daily video's so Awesome
I here for all your videos hope you have a great day 😊
Can't wait! I love your daily videos 😀
💛💛💛
I'm trying to maintain my weight for my friend's wedding in July
I ❤ Your Voice and Your Absolutely Beautiful !!! 😍❤️❤️❤️🌹🌹🌹
Law of one. Service to others 🙏💜☯️⚕
Somewhere there's a saloon that needs an awesome hony-tonk piano player.
❤️
I feel like you look so nice, but it doesn’t matter what other people think it’s how you feel about yourself. I understand that I never like when people say to me, but you look fine to me and you’re like, but you don’t understand how I feel on the inside , so I totally understand if you feel uncomfortable that you want to change it and I’m here for it to support and see the changes and be ur number uno cheerleader 🎉🎉🎉🎉 woop 🙌🏽 wooop ! But please 🙏🏽 tonight get a small treat maybe salty Carmel ice cream 🍨 hihi just because u work hard and u deserve it ❤but just tonight girl ! lol 😉
Live your hair without unnatural color. Gorgeous!!
Love fitness videos! Can u pls post your old challenge videos?! 🙏🏼🙏🏼🙏🏼
There’s still live under my playlists, but I’ll make sure
I’m so down with this. I’ve never been this heavy in my life and I feel so uncomfortable in my own skin and everybody says you look the same. You look the same and I’m like OK sounds good but deep inside I’m like hating myself, but I don’t wanna hate myself I wanna love myself enough to want to do better so I’m here with you in this journey. Let’s do it!!!!!pissssst🤫 don’t tell journey that we were talking about her 😂❤
I'm joining!!!! YAYYYYYY Hallelujah and amennnnnnn. 🤚💪🤳🙏🙏🙏👙👗👠👠🩴🩴🕶👓💝💖💞
I appreciate the advice and motivation.
❤❤❤❤you are beautiful and you don’t need makeup. But you look gorgeous with makeup on.
I’m with you!
I recently lost 5kg but I’m kind of stuck now. I need to get back onto tracking calories and get back in my gym to get back on track. Hopefully I can lose 2kg in may.
❤
You always wear cute outfits in your videos
It’s so crazy I live in a house and I look like a homeless person every day. She is so motivated every day it takes a lot of courage to dress up and put your makeup on and do your hair every day. It’s not easy people think it’s easy but it’s all like mental, and it says a lot about her strength !
@@lauramoor7730 im learing that with my trantion to be a women
I'm running back to my transition to be a woman
@@Mombearaliceelsa creepy
That's what I meant
Love your dresses! Where do you get them??
we're both left handed
I don’t know if you will see this…. I did not watch this video until tonight because I am not worthy. BUT after watching your other videos I have decided on 3 goals 😉 Wish me luck 🍀 🫣🫣🫣🫣🫣 I am 65 yo. Went to the doc today. I need to move more 😊 Seriously need to move more. 3 goals seem reasonable to me 😊 Your thoughts?
Amazing!! Wishing you all the luck! What are some things you love? How many steps do you Want to get in every day? Your iPhone will track steps is you have one. So excited you’re joining ✨💖
Southern belles have nothing on Montana Belles, Danna ♥♥♥♥♥🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌟🌟🌟🌟🌟👑👑👑👑👑
Can you show what you eat in a day (: and how long are you working out each day?
Yes! I’ll include all of that. Workouts are 30 minutes typically, but sometimes an hour if I’m out biking or rollerblading or something ✨✨
DANNA!!! I’m toooo scared to try my clothes waaa 😭 I’m going to just hate myself girl what do I do ???
I was looking forward to this, but im stick sick. booo. My goal is to loose the 2020 weight gain. I have Hashimoto's and its difficult to loose once you gain.
Do not buy an rv unless you’re going to park it in one place. Traveling in it over highways and bumpy roads jacks it up and a lot of things get broken
She’s a traveler…..
RV’s are meant to go down the road. Granted, they do need regular maintenance, but can be moved regularly.
It’s that time of year when I need to squeeze into my cute clothes. Maybe you can inspire to get me in ‘em faster?
Hi Danna, your Soul Glow link isn't working.
Thank you so much for letting me know. I just fixed it. ✨✨
What are folks thinking about the TickTock ban bill ?
You look pretty and you wear on camera
2 weeks in your 20's, and 30's sure. I was the same way, Easy Peasy back then. But 40+ those good ole hormones start being a real jerk for trying to loose weight fast. 45 is like perim-enopause and a real bugger for so many things even when youre working your butt off.
And as we get older, its better for women to start strength training, over cardio. I've been reading/learning about peri-menopause and learing what that means for us women. I am sure you know it all but you're 5 years away from the real start of changes (or maybe not, you may be the lucky ones) lol anyways, Much love and light from Canada!
count me in I've to lose 110 pounds. my goals for these 30 days is to lose 11 pounds taking walks and changing my diet. May is my birth month and my middle sis gave me 20€ to buy a watch to know how many steps I'm doing each day. will arrive in the mail soon, I hope I admire you so much! another goal I've is to watch you everyday. much love accross the pond ❤
🦜Aviary, hooray! It's fun just to watch you glam yourself up in your cute clothes. So, fitness and style tips? 🪞 Just do you. 💃