handstand programs, workouts, 1000+ exercises for handstand & bodyweight strength is also in my App: www.bergmovement.com/movement-trybe-app?via=steffen I want this to be accessible to as many as possible, so please remember that if you are in a less fortunate economic situation, you can apply for discounts (25-75%) or a scholarship. Applications are found on the same link :)
I like how every chalistenic skill seems absolutely impossible the first time you try it and then you gradually progress into actually doing it and then you think:Oh,that was the thing that I thought was impossible a while ago
This info on the OAH is so valuable, like someone said you dont need these strange edits! Sondre you are on top of you game keep it simple and clean you will not loss any viewers 🤸 And on the progress yes show us in a few weeks, and keep making Colabs💪🙏🏼
The elbow cues are pure gold, Sondre. I think the straddle flexibility is the #1 for me. Seems like it'll be so much easier with that, especially with what you've said about trying to learn full vs straddle OA first.
loved the editting, with the graduation hat and sound effects ! A bit too much, though hahaha. It made it all a bit distracting. But you could keep some of it the next time, it gives the video a lighter mood.
Hi, wanna ask if it would be possible for you to make us video about straight arm strength? I feel like i'm lacking in that area most for learning skills like planche (in my case tucked planche) :) Thanks, also love your videos
(just a tad bit of constructive criticism, i believe your mic is a bit off, its possible that the gain is a bit high, its peaking and trying to add alot of extra unwanted pressure in the audio, i would say usually the less gain the better in some cases, will take some time to get it right, otherwise your videography is amazing, keep it up m8 :). ) (i could deff be wrong about why it's doing that, but i would say thats deff something to look into some time)
Nah it's not compulsory, if your goal is just to hold a one arm handstand, you can focus on just training one arm. But it's better to avoid imbalances and train both
This is it. The one arm handstand grind. Every day - except for a one rest day - on your hands, shifting side to side. No need for blocks, canes, or any gadgets. Just you and the floor. For weeks, and weeks, and weeks.... One would go mad if it wasn't so much fun along the way.
those findings were actually astrological history that hermes was faulted to find to exceed another... ⏩.. then sleign by glucose using meteorite spited through sturnem
the tiny little silly edits are so distracting and annoying. You’re not going to lose a single viewer if you stop, and you’ll save yourself plenty of time editing.
handstand programs, workouts, 1000+ exercises for handstand & bodyweight strength is also in my App:
www.bergmovement.com/movement-trybe-app?via=steffen
I want this to be accessible to as many as possible, so please remember that if you are in a less fortunate economic situation, you can apply for discounts (25-75%) or a scholarship. Applications are found on the same link :)
how many times do you practice this movement in a week?
I like how every chalistenic skill seems absolutely impossible the first time you try it and then you gradually progress into actually doing it and then you think:Oh,that was the thing that I thought was impossible a while ago
That ellbow cue is gold. :)
Gonna use it in about 2 years after mastering the normla handstand first :D
Sondre thank you for give me tips. One day my OAH will be better than yours😂
Guys would you like to see more collab?
Definitely man you guys are awesome
Yes yes baby. Greetings from Switzerland 🇨🇭
That'd be great
Yes!!!
Nice effort sir hv subscribed ur channel
You guys are the most entertaining duo on TH-cam right now! Love these videos! Training with you guys would be a blast!
W duo
I didn't expect this video to be that helpful before watching it
I've been trying the one arm handstand for so long and NO ONE EVER TOLD ME ABOUT THE ELBOW THING I CAN HOLD IT NOW WHAT!?
Crazy . What I'm going through is I can hold it 1 day . Like multiple times every attempt . And the next day I can't hold it at all lol
5:01 blow my mind! im finally did it
Let’s see his left hand progression!!
I’m still working on my two arm handstand but y’all make me dream.
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SONDRE AND ANDRY...you both are very stong and inspiring...and magnus too..Thank you for you content
Wow, i never thought that there is so much more going on in the 1 arm handstand, amazing!
This info on the OAH is so valuable, like someone said you dont need these strange edits! Sondre you are on top of you game keep it simple and clean you will not loss any viewers 🤸
And on the progress yes show us in a few weeks, and keep making Colabs💪🙏🏼
💐💐 CONGRATULATION 🌲🌲message me on telegram 👆you just won a prize 🎄
The hulk and iron Man - hulk buster punch made this video for me. Love the videos from you guys!
My fans are my biggest motivation so I always want to see them happy, congratulation 💐💐💐you just won a prize 🎁Inbox me on telegram 📩
Awesome this is what I need to learn thanks for teaching how to do one arm handstand. Keep it up!
My fans are my biggest motivation so I always want to see them happy, congratulation 💐💐💐you just won a prize 🎁Inbox me on telegram 📩
Great video guys! Informative and entertaining ✊🏻🙌🏻 keep up the awesome work and congrats on your 1 arm progress 👏🏻👏🏻
Good work fellas
The elbow cues are pure gold, Sondre. I think the straddle flexibility is the #1 for me. Seems like it'll be so much easier with that, especially with what you've said about trying to learn full vs straddle OA first.
Thanks for watching ,congratulation💐💐 you are among the shortlisted winner ✅message me on telegram 👆
Great encounter both of U guys' Share ans practice together whaou '
Great Video! Helped me a lot :)
That's awesome super glad you are enjoying the content❤️🎉🎉. I appreciate your support and commenting!! You won the prize.
this gem could be for me Thank you!!
My man sonberg doing hand gestures with his thighs 5:16 😅
Thank You 😊 Sir 😘
Really good learning tips💯💯💯
Dream colab would be both of you, Gymnastics method and saturno movement 😂🎉
Thanks for watching ,congratulation💐💐 you are among the shortlisted winner ✅message me on telegram 👆
I love how you make the video montage, Hulk vs Ironman
Thanks for watching ,congratulation💐💐 you are among the shortlisted winner ✅message me on telegram 👆
Amazing tutorial!
Cool!!! So cool, Bro!
Sondre Berg the Handstand God ... sounds good. i guess thats your nickname now
I’d like to see the progress in a couple weeks
Gimli and Legolas vibes.
loved the editting, with the graduation hat and sound effects ! A bit too much, though hahaha. It made it all a bit distracting. But you could keep some of it the next time, it gives the video a lighter mood.
My fans are my biggest motivation so I always want to see them happy, congratulation 💐💐💐you just won a prize 🎁Inbox me on telegram 📩
Hi, wanna ask if it would be possible for you to make us video about straight arm strength? I feel like i'm lacking in that area most for learning skills like planche (in my case tucked planche) :) Thanks, also love your videos
💐💐 CONGRATULATION 🌲🌲message me on telegram 👆you just won a prize 🎄
If pushups are hard for you but you can do a One Arm Hand Stand you are not safe
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Lmfao
Bro did my workout for a warmup💀
🎊🎊Congratulation. You are randomly selected among winners for today, Inbox me on telegram for your (prize). 🎁
(just a tad bit of constructive criticism, i believe your mic is a bit off, its possible that the gain is a bit high, its peaking and trying to add alot of extra unwanted pressure in the audio, i would say usually the less gain the better in some cases, will take some time to get it right, otherwise your videography is amazing, keep it up m8 :). ) (i could deff be wrong about why it's doing that, but i would say thats deff something to look into some time)
LMFAAOOOOO
Sondre : in between sets you can do a strech *starts streching*
Andry : ...hmm I'd rather not 😂
Great handstands Sondre!
I will pitch in to get you a belt. 😀
Thanks for watching ,congratulation💐💐 you are among the shortlisted winner ✅message me on telegram 👆
Hey brother.
Is it compulsory to train both hands from the beginning?
From India ❣️🇮🇳
Nah it's not compulsory, if your goal is just to hold a one arm handstand, you can focus on just training one arm. But it's better to avoid imbalances and train both
mate i noticed your forearm tattoo. Is it enso circle? if it is, i tought that mine was is unique:D
That's awesome super glad you are enjoying the content❤️🎉🎉. I appreciate your support and commenting!! You won the prize.
nice
My fans are my biggest motivation so I always want to see them happy, congratulation 💐💐💐you just won a prize 🎁Inbox me on telegram 📩
I love you ❤️
My fans are my biggest motivation so I always want to see them happy, congratulation 💐💐💐you just won a prize 🎁Inbox me on telegram 📩
This is it. The one arm handstand grind. Every day - except for a one rest day - on your hands, shifting side to side. No need for blocks, canes, or any gadgets. Just you and the floor. For weeks, and weeks, and weeks.... One would go mad if it wasn't so much fun along the way.
Congratulation you just won a prize!! Helpline is projected above feel free to reach out for personal guidance via Telegram 🎊
Hey, when you and your boyfriend gotta get together again? I miss you and Andre working together!
what else ; plato.. doesn't even have exospheric correlation to what you've stated
plato.. wait wait wait.. teachings.. are hermes findings after plato was sleign by...... glucose
those findings were actually astrological history that hermes was faulted to find to exceed another... ⏩.. then sleign by glucose using meteorite spited through sturnem
you extracted something and didn't read the law of physics before scientific testing..
God damn
My fans are my biggest motivation so I always want to see them happy, congratulation 💐💐💐you just won a prize 🎁Inbox me on telegram 📩
👍👍👍👍🙏
Lesssgo
💖💕✨😇💗⭐♥️❤️❣️
Its somewhat funny two guys casually doing 1 arm stuff talking as most nornal People cant imagine doing it even ;)
Not sure about Rooney's new hair
Listen Up fellas keep your hairs long is the CheatCode ! Period 😅
the tiny little silly edits are so distracting and annoying. You’re not going to lose a single viewer if you stop, and you’ll save yourself plenty of time editing.
You are randomly selected among winners of today.👍 congratulation you just won a prize💐💐,kindly message me on telegram.🎉🎉