Downward Dog & Plank Pose Variations (for Strength + Stability)

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  • เผยแพร่เมื่อ 11 ม.ค. 2025

ความคิดเห็น • 6

  • @lilibethdionisio1454
    @lilibethdionisio1454 5 ปีที่แล้ว

    Did just now, not yet like u but knew can sustain your tutorials. Enjoying your channel, thanks

  • @patricialyons491
    @patricialyons491 6 ปีที่แล้ว

    Can't wait to try this out & feel how it works my core! Love your videos! Thank you!

    • @HeartBonesYogaAnatomyMobility
      @HeartBonesYogaAnatomyMobility  6 ปีที่แล้ว

      Keep me posted on how you like it, Patricia! And that's great you love the videos, thank-you :)

  • @katiegill7783
    @katiegill7783 4 ปีที่แล้ว

    would love to know your thoughts on using plank as a way to determine the length of your downward dog?
    have often heard it before as a cue, but curious to know if it has a solid foundation, if you know what i mean :) thanks so much

  • @HeartBonesYogaAnatomyMobility
    @HeartBonesYogaAnatomyMobility  7 ปีที่แล้ว +1

    This is my favourite transition between downward dog and plank pose. Let me know what you think!

    • @tappywilson4501
      @tappywilson4501 6 ปีที่แล้ว

      Heart & Bones Yoga omg you have such a sexy and beautiful body