BEEF LIVER, Pan Seared with ONIONS and PEPPERS | Liver and Onions 2022 | Kenyan Maini Recipe

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  • เผยแพร่เมื่อ 25 ก.ย. 2022
  • Today in my kitchen am sharing this delicious Beef Liver recipe, pan seared with onions, peppers ,spices and herbs.
    A simple recipe that you can make on any day of the week.
    Lets get started
    INGREDIENTS NEEDED
    2.5 lbs (1.1kg ) Beef liver
    2 Tbs Vegetable oil
    Salt and Ground pepper to taste
    1 Large white onion, peeled and sliced
    Half each green ,red and orange/yellow bell peppers, julienne
    1 Small hot chili ( optional )
    1Big Ripe Tomato ( 2 Roma/plum tomatoes ), chopped
    1 Tsp Cumin
    1Tbs Coriander
    1 Tsp Paprika
    1/2 Lemon, juiced
    1/4 cup Cilantro , chopped for cooking and garnishing
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ความคิดเห็น • 109

  • @false-flagburner4184
    @false-flagburner4184 6 หลายเดือนก่อน +11

    This liver and onions recipe is the prettiest and most perfectly cooked I've seen on TH-cam. My dad, who was a professional chef, used to cook it like this in the restaurant. The key to achieving perfection with liver is knowing how to combine the vegetables, and you can't overcook the meat. While the other vegetables are optional, they add great color to the final dish. Super job!

  • @lalamadison7227
    @lalamadison7227 ปีที่แล้ว +11

    My mother use to make smothered calf liver with onions and serve it up with rice, and her choice of beans and corn bread when I was a child and it was outstanding! When I return home for another visit with my mom, I will make your version for her and let you know how she rates your dish chef. I really enjoy going on your guided trips down memory lane.

  • @mosesmofficial
    @mosesmofficial ปีที่แล้ว +11

    Wow it looks so mouth watering and tasty.

  • @Number1DriversSeat
    @Number1DriversSeat 6 หลายเดือนก่อน +4

    Beautiful! Imma do this!

  • @discounthub1401
    @discounthub1401 ปีที่แล้ว +6

    Thank you!! was waiting for this recipe and I'm definitely going to try it. I love liver.

  • @geee7672
    @geee7672 ปีที่แล้ว +3

    Hello Chef D Wainaina, this has been a challenge for me for decades. I even stopped buying lever in 2010. It always turned mushy. But I did this recipe earlier today. I guess I love liver more than I hated it. Thank you so much for turbo-charging my love for this organ. Looking forward for more insights and tricks.

  •  8 หลายเดือนก่อน

    Loved this recipe

  • @alexandramcmillan7929
    @alexandramcmillan7929 ปีที่แล้ว +1

    I love liver and this looks so delicious. Thank you x

  • @KevinDucotti
    @KevinDucotti 4 หลายเดือนก่อน +1

    I made this recipe today and the family absolutely loved it. Thank you so much for posting it. I don’t make liver often but I will definitely be making this recipe from now on.

  • @veronicavargas5299
    @veronicavargas5299 19 วันที่ผ่านมา

    thank you chef so good and yummy i will follow your cooking style

  • @ljc3484
    @ljc3484 ปีที่แล้ว +2

    My sister loves beef liver! I would love to make this for her!

  • @stank.8376
    @stank.8376 ปีที่แล้ว +1

    That’s delicious. Thanks for sharing

  • @MICHAELPHILIPSINC
    @MICHAELPHILIPSINC 4 หลายเดือนก่อน +1

    Amazing recipe! I enjoyed this with smokey Jollof rice.

  • @mesia663
    @mesia663 ปีที่แล้ว

    This turned out well. It's light, fragrant and will pair easily with any sides. I eat it hot or cold and appreciate the nutritional value it provides.

  • @thandothabethe3465
    @thandothabethe3465 5 หลายเดือนก่อน

    Mmmm them peppers this looks delicious 😋🤤🤤🤤🤤🤤

  • @peterkariuki4168
    @peterkariuki4168 11 หลายเดือนก่อน

    Great cooking chef. Can’t wait to try this recipe

  • @myfoodjournalke
    @myfoodjournalke ปีที่แล้ว +4

    This looks so delicious Chef!!!

  • @danielsaint8869
    @danielsaint8869 ปีที่แล้ว

    That looks great

  • @agnesbrown4561
    @agnesbrown4561 หลายเดือนก่อน

    So tasty watching from CANADA 🇨🇦 ❤😅 LUV YOUR RECIPES & you yourself looks YUMMY

  • @mitsuewatanabe2436
    @mitsuewatanabe2436 11 หลายเดือนก่อน

    Hello Wonderful Kenyan Chef D. Wainina! Besides being a CHEF, YOU ARE A PRINCE! Thank you for your delicious recipe, which could only be so good by your presentation and your essence as a kind, down-to-earth human Being and a true artist in your field!

  • @gladysryan4213
    @gladysryan4213 ปีที่แล้ว

    Yummy it looks delicious.
    Thank you for sharing this magnificent recipe.
    God Bless you. 🙏👍🌹

  • @user-lg9uv6zz5d
    @user-lg9uv6zz5d 6 หลายเดือนก่อน

    Amazing 😍😍

  • @rosamukiri2099
    @rosamukiri2099 ปีที่แล้ว

    Yummy Yummy

  • @daleenalberts5829
    @daleenalberts5829 9 หลายเดือนก่อน

    I need to do this. I haven't had it in 40 years. Thank you so much for reminding me🎉🎉❤

  • @carolmuchiri9921
    @carolmuchiri9921 ปีที่แล้ว

    🤤Nii Njega, Deliciouse 👍🏿👍🏿👍🏿👌❤️❤️❤️🇰🇪

  • @debbyfrancis5066
    @debbyfrancis5066 ปีที่แล้ว +1

    Looks delicious.I will certainly try this recipe.

  • @izzy9132
    @izzy9132 3 หลายเดือนก่อน

    Can't wait to make this. Thank you Chef, from Florida

  • @sarahbee.geteria
    @sarahbee.geteria 10 หลายเดือนก่อน

    How is it I'd never stumbled upon your channel, Chef Wainana? You, sir, are a true game changer! Bless your hands. I binge-watched lots of your recipes all evening yesterday, and I must acknowledge that you are a master in the culinary arts. I'm loving them all thus far! One more content subscriber here. Keep up the awesome work! Have a great weekend, too. 😋

  • @KazNyestu
    @KazNyestu ปีที่แล้ว +1

    A must try, looks delicious. Thanks Chef

  • @mberrynunez
    @mberrynunez 3 หลายเดือนก่อน

    Excellent! 😊❤😊 I haven't cooked beef liver in several years. When I do, I love to include onions and bell peppers. The lemons and the other seasonings are a great addition. Thanks so much!😊🎉😊🎉

  • @martinhalls5stargolfmats699
    @martinhalls5stargolfmats699 ปีที่แล้ว +1

    Hot off the stove your recipe was a great dinner will make that again. yum.

  • @wanjerikeige3059
    @wanjerikeige3059 ปีที่แล้ว +1

    As usual you never disappoint yummy

  • @MysticMadmanVC
    @MysticMadmanVC ปีที่แล้ว

    Thank you for this very informative video! I was looking for beef liver recipes and this one is just what I needed. Will make it very soon!

    • @chefwainaina
      @chefwainaina  ปีที่แล้ว

      Thank you so much, am glad you found it. Looking forward to hearing how it comes out.

  • @JannieKarishfavour-xt9uu
    @JannieKarishfavour-xt9uu ปีที่แล้ว

    Yummy 😋😋😋

  • @traceycamille
    @traceycamille ปีที่แล้ว +1

    I’m a new subscriber and I LOVE YOUR COOKING STYLE!! YOUR DISHES ALL LOOK OUTSTANDING 😍😍😍😋

  • @enochszijjarto6301
    @enochszijjarto6301 หลายเดือนก่อน

    Hello from Vancouver Can. I Love !!! your recipe of liver and all veggies. I can't wait to see it on the frying pan. Yaaamy. Thank you. God bless you

    • @chefwainaina
      @chefwainaina  หลายเดือนก่อน

      Thanks so much and God bless you too.

  • @julesgitu8287
    @julesgitu8287 ปีที่แล้ว +1

    So I found a place to buy beef liver. I will be heading there today so I can make this recipe.

  • @mohammaddavoudian7897
    @mohammaddavoudian7897 9 หลายเดือนก่อน

    A fantastic recipe and very well explained too. Thank you.

    • @chefwainaina
      @chefwainaina  7 หลายเดือนก่อน

      My pleasure 😊

  • @gloriaatukunda5072
    @gloriaatukunda5072 11 หลายเดือนก่อน

    I like this

  • @jomaina4046
    @jomaina4046 10 หลายเดือนก่อน

    Yummy

  • @theopistipapachristoforou454
    @theopistipapachristoforou454 11 หลายเดือนก่อน

    Dear D.wainaina .your livers and vegetables recipe is the best and u explain it very well.Thank regard to Kenya .lovely place just like previous years in south Africa.

  • @wangarizipp6679
    @wangarizipp6679 ปีที่แล้ว

    Thankyou sir, i will try this!

  • @Beckyhillary
    @Beckyhillary ปีที่แล้ว

    This must be my lunch today..

  • @kyriacosandirmaanastasi3204
    @kyriacosandirmaanastasi3204 11 หลายเดือนก่อน

    Jumbo Mr Wainina. We will try your liver. Looks fantastic.

  • @soulinspiration1
    @soulinspiration1 ปีที่แล้ว

    I will try this with not only liver but some steak also. Hmm maybe a mixture of both!

  • @brendasollers9750
    @brendasollers9750 11 หลายเดือนก่อน

    Yes Mr,this man can cook.thanks for sharing this video I'm new here to your channel...

  • @jerrycallender9352
    @jerrycallender9352 11 หลายเดือนก่อน

    Greetings from Tucson, Arizona USofA.
    Just discovered your channel and subscribed.
    LUV me some liver and gonna try your recipe.

  • @sunshinebill5300
    @sunshinebill5300 ปีที่แล้ว +1

    Thank you 👩‍🍳 for your delicious liver recipe, I can’t wait to try it because my liver is always becoming dry 🤗

  • @fishseason101
    @fishseason101 ปีที่แล้ว

    I'm cooking this for the first time, for me and my father on Christmas

  • @bellaolum9768
    @bellaolum9768 7 หลายเดือนก่อน

    Your recipes are amazing! Just realised I hadn't subscribed to your channel despite being a huge fan!😮

  • @MikeJones-ck4yt
    @MikeJones-ck4yt ปีที่แล้ว +2

    Tamu Sana 👍

  • @sallyl5073
    @sallyl5073 10 หลายเดือนก่อน

    Looks delicious just like a beef steak. It will tastes good with side salad , rice, or noodles. Thank you for sharing. 😁😁😘😘🥰🥰.

    • @chefwainaina
      @chefwainaina  7 หลายเดือนก่อน

      Yes it does!

  • @annecalhoun6606
    @annecalhoun6606 ปีที่แล้ว

    Hey baba Jomba, this look delicious, i will definitely try it and tell you how it turned out.

  • @mmakabelomahapa1750
    @mmakabelomahapa1750 10 หลายเดือนก่อน

    😋😋😋

  • @amandachrome9310
    @amandachrome9310 ปีที่แล้ว

    On your way too 1000 subs sir... Bravo 👏 from Barbados 🇧🇧

    • @chefwainaina
      @chefwainaina  ปีที่แล้ว +1

      Yes I can't wait to get there, thanks so much for your subscribe and others like you. You guys drive this channel.

  • @vancevehrs5601
    @vancevehrs5601 ปีที่แล้ว

    I would make liver and onions when I was 12 or 14 during the Vietnam war. Your recipe would be fantastic for any protein. I sure wish my family liked liver. Good job. I would love to eat your cooking. Kenya is a nice place to visit, unless you would like to visit Fresno, CA.

    • @chefwainaina
      @chefwainaina  ปีที่แล้ว

      Thanks Vance for your nice comment, yes Kenya is such a beautiful country. I visit California frequently, mostly southern and its so beautiful. Am based in Boston area.

  • @hannusiacrimea8667
    @hannusiacrimea8667 9 หลายเดือนก่อน +1

    Looks amazing!! I was told, though, not to cut meat on a wooden cutting board 🤔

  • @elainenorgan5623
    @elainenorgan5623 ปีที่แล้ว

    💖Am seeing your cooking for the first time 😊....I subscribe now...This is how my first time to cook. delicious liver will be....It looks so good ...🥰

  • @lucywanjiku9310
    @lucywanjiku9310 ปีที่แล้ว

    My love for main yum yum

  • @goodday23456
    @goodday23456 2 หลายเดือนก่อน

    That looks yummy, but I like liver and just onions, and make flour gravy from the drippings and serve over biscuits with mashed potatoes and green beans. 😋

    • @chefwainaina
      @chefwainaina  2 หลายเดือนก่อน +1

      Sounds great!

    • @goodday23456
      @goodday23456 2 หลายเดือนก่อน

      @@chefwainaina You'd like it!

  • @lessscriptedfam111
    @lessscriptedfam111 ปีที่แล้ว

    chef D you epic.

  • @sylviah0
    @sylviah0 ปีที่แล้ว

    New subscriber here🥰🥰

  • @ChefIsaac254
    @ChefIsaac254 3 หลายเดือนก่อน +1

    Thanks for sharing this, Mr Chef. I'm a chef also by the name Chef Isaac254, but you're my role model

    • @chefwainaina
      @chefwainaina  3 หลายเดือนก่อน +1

      Wow, thanks

  • @margaretgitahi7207
    @margaretgitahi7207 ปีที่แล้ว

    Looks delicious my only problem with liver is it tends to be salty and in the morning it's kinda black

  • @Brian-mk1wt
    @Brian-mk1wt ปีที่แล้ว

    Wazi Chef , cooked this up yesterday it was Supa!
    Question.. is there a way of making some maziwa lala with zero fat yogurt? What’s the best mik to use to get that tang?😀🇰🇪

  • @deborahstevens9587
    @deborahstevens9587 2 หลายเดือนก่อน

    Here in Queensland Australia Lamb's liver known as Lamb's fry has a milder taste.

  • @tastyrecipes4198
    @tastyrecipes4198 ปีที่แล้ว

    nice video. l have subscribed to your channel 👌

  • @esthershikodaykariuki254
    @esthershikodaykariuki254 ปีที่แล้ว +1

    Finally i hv been checking my notification long tym But welkam bak chef wanaish

  • @catherinematheka6953
    @catherinematheka6953 ปีที่แล้ว

    Hizo pans naesa pata wapi .... supermarket
    I like them

  • @ChefIsaac254
    @ChefIsaac254 3 หลายเดือนก่อน

    I look up to you

  • @edahmoraa8567
    @edahmoraa8567 ปีที่แล้ว +1

    This really looks delicious chef but liver in milk for me issa noo😁

  • @Lisalisells
    @Lisalisells ปีที่แล้ว +1

    How long did you let the liver sear each side?

  • @christinekahiu3473
    @christinekahiu3473 8 หลายเดือนก่อน

    Hello Chef, I would like to make some beef kidneys not liver...can i use this same recipe? Soak in milk too or just wash the kidneys?

    • @chefwainaina
      @chefwainaina  8 หลายเดือนก่อน

      Hey Chrustine, thanks for watching. Yes, the beef liver recipe will work for the kidneys, too.

  • @sista9619
    @sista9619 ปีที่แล้ว +1

    Well done sir, please cook us some kidneys too thanks

  • @donitaivanova6750
    @donitaivanova6750 ปีที่แล้ว

    How can I send you some of my recipes?

  • @ChristineMukeku
    @ChristineMukeku 2 หลายเดือนก่อน

    Does the age of the liver affect the taste? I had liver in my freezer for about 3 months and I just made it and it wasn't as tasty. I followed the recipe to the t... I even soaked the liver for an extra 15 minutes in milk.

    • @chefwainaina
      @chefwainaina  2 หลายเดือนก่อน +1

      Yes it does

    • @ChristineMukeku
      @ChristineMukeku 2 หลายเดือนก่อน

      @chefwainaina thank you chef. I'll try get fresher liver. Thank you for responding and for the amazing recipes

  • @loisephilip4513
    @loisephilip4513 ปีที่แล้ว +1

    Since you are not deep frying,will it be cooked inside surely 🤔🤔

    • @awuormaren548
      @awuormaren548 ปีที่แล้ว

      Walahi i can't eat ni mbichi

    • @marymacharia9627
      @marymacharia9627 ปีที่แล้ว

      My question too.Sometimes chefs can mislead you,not always accurate and best.

    • @edahmoraa8567
      @edahmoraa8567 ปีที่แล้ว

      @@awuormaren548 me too. Lazima ikuwe deep fried aki for me

  • @naomifavor2887
    @naomifavor2887 ปีที่แล้ว

    Is it really cooked? I feel that the oil used is too much

    • @OsmanK699
      @OsmanK699 ปีที่แล้ว

      Fungua channel yako, and cook yours like you want it. Wtf!!!

    • @naomifavor2887
      @naomifavor2887 ปีที่แล้ว

      @@OsmanK699 fungua yako pia and you will not see me there watching

  • @brendasollers9750
    @brendasollers9750 11 หลายเดือนก่อน

    Mr don't allow your onions to burn now wash your meat people lord

  • @daudaconteh7144
    @daudaconteh7144 ปีที่แล้ว

    But why don't you always wash your meat. It has smell that needs rinsing. 🤮🤮🤮🤮