PCOS series: Nutrition with Dr. Preeti Raj |
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- เผยแพร่เมื่อ 11 ก.ย. 2024
- "Eat better, feel better" is a mantra that works effectively well in controlling the symptoms of Polycystic Ovarian Syndrome. To have a healthy body and mind, it's crucial; how we nourish it from the inside! I am a huge believer in making healthy, well-balanced food choices every day than going on any diet that may be difficult to sustain in the long run.
It was wonderful to visit Wootu clinic in Chennai and meet Dr. Preeti and her dynamic team. They are doing inspiring work in the field of nutrition and helping many patients achieve their health goals.
Hope this video helps you in your nutrition journey! If you have any queries, do drop a comment down below.
(The sample diet plan will be available on the Wootu clinic website's blog soon)
Connect with me at: drshashi.metta@gmail.com
/ dr-shashi-ra. .
/ dr.shashi_m. .
You may connect with Dr. Preeti through:
wootunutrition....
/ wootunutrition
Upcoming video: PCOS series: Mental health
Food images purchased from Shutterstock.
Cinnamon, turmeric and brown pasta images sourced from Pixabay by Craig Melville & Steve Buissine.
Music Credit: • Instrumental Backgroun...
Disclaimer: The content of this video is only for general information purposes and should not be considered as a substitute for diagnosis or treatment. You should ask your physician or other healthcare providers to assist you in interpreting any information you find at mettā, or in applying it to your individual self. Mettā does not advertise, recommend or endorse any one particular medical stream, doctors, drugs, products, specific tests or procedures.
Where i can fin diet doctor?
Such great info on your channel thanks
Just explain the treatment ... whether it can be cured or not...
Can U plz share the diet plan
Sample diet plans are available on the Wootu nutrition's website and instagram page. Please check those out.
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is green tea consumption bad for pcos patient?
No, it has been proven to curtail the androgen production and therefore benefit PCOS patients. I talk about it in detail in this video (at 9.14): th-cam.com/video/_QVNJoJDfWM/w-d-xo.html
Nice
Mam conceive k liye kya kre pcod mai
Basic tests karaana zaroori hain. Aap dono ko ek good gynaecologist se conuslt karna chahiye to check if kissi treatment ki zaroorat hain.
can you share the link to the diet plan
Hello, Himika. You can find the full diet plan here: www.wootu.in/ffpdetail/polycystic-ovarian-syndrome
Wishing you the best!
@@DrShashiRawat unable to view it ... It says "page doesn't exist"
Hey, is fenugreek harmful for pcos?
Hello, There are studies showing how consumption of Fenugreek helps women with PCOS by helping maintain the insulin levels. So, they are actually beneficail.
Mam pcod m egg kha skte h kya
Yes, eggs are one of the best source of protein in daily diet.
@@DrShashiRawat mam pcos m sirf egg white khana hota h ya fir yolk khana h kyonki egg yolk hmare liye harmful ni hota h kya?