Forearm Balance Yoga Hack (Instagram-Famous Yoga Pose) 📸 Learn Pincha Myaurasana Easily

This is the best hack to follow if you have tight shoulders and want to learn the Instagram famous pose, forearm balance.
➡️ Not only will you be able to learn how to do it properly and safely, I included some hacks if you are having a hard time.
You can finally take that yoga pose you’ve been trying to learn.
If you’re afraid to do this pose, be afraid no more.
➡️ You need really good stability to be able to stand on your forearm and if you think it’s hard, this video will make it easier.
In this video, I am going to teach you how to easily stand on your arms with a stable foundation.
If you love learning about your body then I have made two anatomy freebies for you. One is a full-hour workshop on knee pain. As a bonus, if you sign up you'll also receive a free bootie building class.
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💬 What is your favorite yoga pose? Let us know in the comments!
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💞 Hello & Welcome to my channel! My name is Celest Pereira and on this channel, I will be focusing on education and tutorials for living a healthier and pain-less life! 💞
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#InstagramYogaPose #ForearmBalanceYogaPose #CelestPereiraPhysio #PinchaMyaurasana #ForearmExercises #PinchaMayurasanaBeginner

[@shivo4659]

Love that you teach the palms together way up. I've always felt much more stable that way 👌

[@danambrenn]

Celest, thanks for the hack for us tight shoulder folk. I'm so bendy everywhere else BUT my shoulders. I would so love if you did a quick class focusing on shoulder flexibility :)

[@titaemira]

Cel love you forgot the link about the shoulders on the description box. love from Portugal!

[@RamseyDewey]

Cool!

[@chybyscus]

Loved it! Scorpion pleeeeeease!!!

[@adrianagarciac8398]

Scorpion from pincha, yes please!

[@kellyl1022]

I would love tips on scorpion! It is so hard to understand what is happening to my body while upside down.

[@claudiayogachandra]

💖💖💖💖

[@lorrajoy]

This is called an elbow stand in gymnastics

[@bigguy5936]

Great video ! You have beautiful feet ! Thanks Brent/pilot

[@bigguy5936]

Very nice feet ! Great video !