45 min Intermediate Pilates Mat with Variations

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  • เผยแพร่เมื่อ 20 ต.ค. 2024

ความคิดเห็น • 13

  • @Rollins-ek3li
    @Rollins-ek3li ปีที่แล้ว

    Lauren Paige you have some of the most awesome TH-cam Pilates Mat Workouts !
    You stick to the classical style and have attention to form. Wish you did Zoom Pilates because I’d take a class from you in a heartbeat.
    As someone whose practiced Pilates for 25 years, your style and teaching is super ! Thank you 🙏

  • @harryfitness3724
    @harryfitness3724 5 หลายเดือนก่อน

    great pilates work out thank you so much love your channel, henriette from holland

  • @levyam2
    @levyam2 4 ปีที่แล้ว +8

    Dear Lauren. Your Mat Pilates classes are some of the best I’ve taken on line during this stay at home crisis. You instruct so well. Would you consider taping a couple more full length intermediate/advanced classes for us all at home? I’ll be happy to make a class donation/rent them if need be. Stay safe and thank you. Amir- NYC.

  • @sheilakay4745
    @sheilakay4745 3 ปีที่แล้ว

    Super instruction and class. Thanks Lauren

  • @karenchristensen5069
    @karenchristensen5069 4 ปีที่แล้ว +1

    I will second lanyc43. Your first 36 minutes of this instruction are the best ab workouts I've ever been a part of. I can't do the remaining part due to shoulder issues, but I love the first part. Keep it up! I would also pay for variations on intermediate and advanced classes.

  • @rakyaalzayani865
    @rakyaalzayani865 2 ปีที่แล้ว

    Loved the work out it s challenging but I feel you need to talk about breathing through out the work out

  • @laurawood2607
    @laurawood2607 4 ปีที่แล้ว

    Excellent, fast paced flow. Loved the slightly more advanced variations, so more muscle groups were activated at the same time. 💪

  • @elkaray2216
    @elkaray2216 2 ปีที่แล้ว

    Very clear and enjoyable class. Thank you

  • @lauragirodcoyne
    @lauragirodcoyne 6 ปีที่แล้ว +1

    Really enjoyed this and love the variations. Keep it up please !!!

  • @Rosario0011977
    @Rosario0011977 4 ปีที่แล้ว

    This was wonderful, thank you! Really challenging, and the perfect pace!

  • @louisefarthing3346
    @louisefarthing3346 3 ปีที่แล้ว

    Challenging but achievable routine Thank you

  • @catherinemoury6728
    @catherinemoury6728 4 ปีที่แล้ว

    waw super challenging and nice than you so so much

  • @mrnko
    @mrnko 3 ปีที่แล้ว

    it's a piece of cake, very easy