LEARN TO SWIM: TUTORIAL FOR BEGINNERS (THIS WORKS!)
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- เผยแพร่เมื่อ 16 ก.ย. 2024
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This video will show you everything you need to learn to swim. You will learn the basics of swimming in step-by-step tutorial.
In fact, learning to swim is not hard. It requires correct swimming exercises and your desire to learn swimming. In this swimming tutorial, everyone will learn to swim correctly, from beginner to advanced swimmer who has not been practicing swimming competitively.
So How will you learn to swim?
Firstly, you will get rid of fear of being in the water. You will achieve this by doing first exercise. By doing it without swimming goggles, you will be ready for any stressful situation which can happen in the future. After this exercise, you will be confident.
Most of beginners want to start swimming freestyle as soon as they start the learning process. However, you should firstly learn basic skills of swimming and only then start swimming freestyle.
For the second exercise, we will put the entire head in the water and then relax legs. You main task will be to imagine that you are flying in space. This will help you to relax in the water and learn swimming.
Buoy and star exercises will help you to learn floating in the water and relax you body. Every Olympian performed these swimming drills, so do them and you will gain essential skills for swimming.
Many swimmers ask "How to learn swimming?". It is not a one day process. However, if you consistently perform this exercises, you will be able to swim in couple weeks. So, try your best and let us know how much time it took.
• LEARN TO SWIM: TUTORIA...
![HIWWHEE | OHM [Official MV]](http://i.ytimg.com/vi/OJJLtTLqLag/mqdefault.jpg)
What swimming drill from this video you like the most?
float like a buoy!
Loved whole video.. Each tip is a million dollar but if i particular then being familiar to pool/water breathing in water bouy
Actually everything.. M learning swimming today was my 3rd day each tip helped me a alot.. Couldn't do bouy.. But it was progress 😊 started floating with wall support
Sir i joined swimming 5 Days back and since breathing is the biggest panic to me watching your videos i think i will perform better in coming days
the best Drill is : Being comfortable inside.
Freestyle
I’m an 8 year old kid. (Currently now)
"imagine that you are flying in space"
Thanks. I've been to space and this helps a lot.
Anil Timalsina 😂😂😂
😂
😂😂😂
🤔🤣
haha! imagine != recollect. Do you also consider sci-fi novels to be documentaries? ;)
Hi there, I'm 38, three weeks ago I could not swim but after watching your videos, I got very comfortable in water and now I can swim and have overcome my fear of water, I still have to learn many techniques but thank you 🙂
Interesting
It took you 3 weeks to learn how to swim!?😐
@@mirfatinhasnatalif1297 ????
How long was it meant to take me?
@@kaie7308 It's fine, there is no desired time for learning how to swim, it depends on person to person.
No one:
Me: swimming in my bed at 3 am thinking that i can swim now..
Me at 3:53 am 🤣
I did this too😂😂
me 4am expecting to swim now! 😂
Me too
Who else is watching this at 1 in the morning in bed? Lol
It's 1:16 am right now where I'm at lad OmegaLuL
1:15 lol)
Lol me right now! 1:07
INSANE SALINAS 3am 😭
5.20 am
I taught myself how to swim and it was harddddd. The breakthrough came when l learned to float. That's the key. Learn to float first on back then face down. Then swimming is easy!
Welp thanks
how long did it take?
@@elijahrodrig to learn to float it takes about 5-10 lessons say each class is one hour
ashsqx324 What? You literally just breathe in and lay on your back. How can it possibly take longer than a minute to grasp? Am i being r/whooooshed here?
I can float very well but I just don't know how to swim...why?
I am a rescue swimmer, and this is the best instructional video I can recommend for beginner adults. Great job!
I’m a swim instructor myself and sometimes, beginner older teens are scheduled with me. Usually I see toddlers and young kids, so I watch these to help me speak more efficiently with my older students. Very helpful!!
im an adult and i basically learnt swimming in 4 weeks (breaststroke & water treading) all by myself just by going to the pool once every week and watching youtube tutorials to correct my mistakes when im home. The first time i was able to swim 1 lap across the pool it felt absolutely incredible. I feel like i have an advantage as an adult as i basically have zero phobia of going into the deep ends since i'm tall enough and i know that i will be fine as long as i stay near to the edge of the pool so that i can grab onto it should anything happen. And yeah, one of the most important about swimming is that you'll have to stay relaxed and not be tensed when in the water. learning how to tread water first before learning the strokes was also helpful too.
I've ALWAYS said I can "swim well enough to save myself"
Maybe a kid or CALM adult depending on water/conditions.
I know this because I've had too. Granted it WAS NOT pretty. 😂😂😂
Do you remember any of the videos you watched? I'd really like to learn how. It'd help with my disabilities/recovery, etc
Thank you
Today is the 2nd day i learn to swim. And this video (and the other videos in this tutorial) helped me alot. At the 1st day, my teacher seems quite hopeless cause i kept drowning no matter how hard he try to helped. Thought i will never able to float. And then i went home, searched on youtube and saw this video. I've watched it 3 or 4 times to remember. And then today, i finally can float after just about 5 minutes go to the water. And my teacher said that it was a huge improvement. Thanks you guys alot for making these amazing videos.
Thanks Alot.... I was very embarrassed about learning to swim with a trainer at my age 35 in front of all other pro swimmers ...i followed your every technique and practice each of them for weeks and now I can float and swim without support...i focused on your techniques and basics of foundation skills...I learn at 5 ft pool
(For comment readers- please learn under surveillance of swimmers don't try alone)
“How to swim”
*man floating face down in a pool
Thomas Platt hes floating though
😂
Hff
I was neutral about swimming i dont know how to do it but i wasent scared the i saw the guy going face first into the water and i dont want to learn
@@LunaLusin56 lmao same I will take all this advice and go swimming in the pool then the life guard will try to save me but I will tell them I took it from this video 😂😁💀💀
never been near a pool since leaving junior school and 1st year senior, I'm 62 now (this is on my to do list) and have conquered my fear of deep water to an extent, your tutorials are working wonders for me so far I'm ok face in water eyes open blowing bubbles face down still having problems with blowing bubbles face up as water still enters my nasal passages but hay-ho Rome was not built in a day thanks to your excellent step by step tutorials
Who else is an adult not being able to swim 😢
It's never too late to change it! 😉
I am 38 years old & just started Adult swim lessons @ my local YMCA; it’s never ever too late . Same goes with A learning a new language; all it takes is Determination 💯💯
Me
Today I had my first 30 min
I'm learning aged 52
who is watching after 1 day of swimming course
Haha. Do you want me to day true or fake 😂
Frrr
Meeee 😅😅
Me fr
I can’t swim but I teach my kids how to swim and they think am the best 😀
😂😂 ✌️
@Crystal Odame stfu
TECHNO STARTERS evil ?? 🤣🤣🤣😂
Tell your kids you won the olympic gold medal pls😂😂😂
Shadow Monarch heheh yes good idea
Man if I was a ninja from Naruto I would just walk on water
Yo, I had the same thought today in the pool.
Bruh
Facts
Then this video will be pointless
nOOOO
It’s better to learn it during childhood? Well there goes my enthusiasm 🤷🏻♂️
This is the best glasses for swimming rover.ebay.com/rover/1/711-53200-19255-0/1?ff3=4&pub=5575570738&toolid=10001&campid=5338655805&customid=2085071&mpre=https%3A%2F%2Fwww.ebay.com%2Fitm%2FSwimming-Goggles-Anti-fog-Non-cushion-AGL-180M-SLSG-arena-COBRA-ULTRA-Japan%2F142796730113%3Fepid%3D1384054181%26_trkparms%3Dispr%253D1%26hash%3Ditem213f592f01%3Ag%3A2gUAAOSwVK9a-7io%26enc%3DAQAEAAACQBPxNw%252BVj6nta7CKEs3N0qUy2zyPW1L6Jl07OqGVpkDK9M6nB5nEc6%252B%252BkCIuxnGQ%252FON3hwAXfD2JHuW2vnu5%252FVDJvkq55hMXNYAPOBjvkC8cn22DPowaohFKqynWImmL0lxmVyB4w%252Bkdv67trc8MOmNHbetGr5jf9MRfZtR1pWvcKt4nYKEOnKqdEN%252FM9%252Bn6KgsGeb7Q%252F%252B4VEfHdCL9whQ66ka3jNr1I90zCkCoj5FVH7lyOQUvRiimqWdBfS8PJl%252FarHEbLs90fjH%252FNN3omPLhcxIYjcOWy7QEGcqrAhEhLw75FmF9ZqpiNpA87eCs6rlgnoLB%252FXQIlRqIQHSC3RTq2tPVcKVWyGong0iXoLfW3X6A4cSsGOcb%252FxiFyjcY7aG%252Bxx%252Bs9aVP9cFaUKI%252Fq6bxA2sHPLaizzEqNznSR867CwduIDCwesBR%252BDEkcXO2k8D4r9xWqgXKBPLIq1Dq27YbEJWDOOHlty4yS5TFIiQbRdwxTjDxiGOYopgoundQtFDGY%252BWxPisE2NywyX5J%252BY%252B9YwtTJ2P8y9GyAu8Tt9NlfxYPQVNbmcyzeaNgVs1JKpN3ebBt6035%252Boc%252F7y%252FxHRDslA20sVrIw7yyISPW54qZbO5ZgGX9lMYrk2yNuND6bwuzqtgQSzBv73GYQbcJWeCSuqq81FfE8%252BulDCFomXZmHcoUXtyyVIkMVRGeD1tbs7kVQgqoi0OrRMDo3nfy3q6JMELemHmBaUawV9uawAJsETSBWIl3L356EzrzkiZ098Q%253D%253D%26checksum%3D142796730113f400b3e9e6294e639079b559989841fd
nah I've been on and off since college and whenever there's a reunion in a pool or beach i manage to relearn it on the same day.
I started trying it in college. no need to start during childhood.
then again we were a seafaring clan
Hahaha mine tooooo.....
Well never to late~ i start at 38 yeara old.watching my child swimming in a pool make me want to involved.
Never managed it as a kid leaned it in 30 minutes at 35 am 66 now direct opposite for me.
This guy knows what he is talking about.
The lessons are a little long but everything is necessary.
I followed all the tips and I am swimming much better.
Thank you for posting this video !
Very helpful.
I never usually comment on videos but I HAD to on this.... I was sat at my desk watching this vid with butterflies in my stomach thinking about going to the pool in an hour (I forced myself to book a pool slot because I'm trying to learn after years of not being able to swim) within an hour in the pool I was comfortably away from the walls and able to do short lengths of swimming! The whole thing is just getting comfortable with floating and having your face in the water, these exercises really really helped me! Thank you, great vid... There's hope for us all :')
Thank you! I am really happy to help you! :)
"If your lungs are full you won't sink!"
My body: laughs in breaking laws of physics and biology
same here, i guess my lung capacity is too low
Thank you soooo much for this. I really need this in my upcoming P.E class! I loved it when you said "you shouldn't rush swimming, you should learn at your own pace." :) Amen to that!
Hey , you look damn too beautiful in your dp☺
Nice and really saved me twice in a pool and it was my first time
Thank u so much
Keep it up
This guy explains it better than the other videos i've watched about learning how to swim. Keep it up!
Thank you so much!! After 33 years of my life i have learned swimming following these techniques! Best practical demonstration of swimming for beginners! Thanks again... ❤️👍
It's good to see a channel actually talk about the importance of the air in the lungs.
So many channels talk about laying "on" the water. They don't have a clue what they're talking about.
Also as a side note: I've taught for 14 years and can confirm it's much easier to teach someone who's a complete beginner and willing to learn the BASICS.
It's so much harder to teach someone that has picked up bad habbits over the years.
From beginning to end, excellent lesson. I hope you continue with this great work. Thank you.
Thank you very much! Next lesson is coming in a week!
@@SwimUp the warm up and cooling down video?
swimming is easy. you gotta learn to tread first. tie a heavy rope to diving board and put rope in the water over the edge. practice treading water near the rope so if you sink you can pull yourself up. after 15 minutes I was treading water. now I swim like a fish
Best advice I never heard
I had my second swimming lesson yesterday.
I now wish I would have had swimming lessons when I was younger.
I'm gradually getting more confident in the water.
I have a wonderful swimming teacher she is fantastic.
Just wish I hadn't left it till I was 59
O well better last than never.
Taking a look at these comments makes me not feel bad that I don't know how to swim
I just start swimming at age 44 .very scared so start 1-1 lessons ,before I go to class I use to watch your video...it really helps me to understand... Thank you so much for this channel.
Me: ok very ez
Also me: *drowns
I'm gonna start taking swimming lessons at my school tomorrow! I'm watching to prepare, I want to become a competitive swimmer cause i think it's one of the coolest sports !
Thank you for your comment! Good luck with your learning. You can practice in addition to your swimming lessons with our app - SwimUp
I couldn't understand the basic technique behind swimming until I ended up this tutorial series. Now as I know the basics I can float easily. Thank You for this tutorial.
- From Bangladesh 🇧🇩
Thank you! I went swimming to fix my back issue because I know swimming I thought and have been for many years. Then the instructors told me that I am swimming incorrectly. But they are too busy so I couldn't get any instructors. So now I must relearn swimming again by doing some correct exercises. This video is so helpful. I will do it every day now before I start swimming again. I liked all the drills and they seem to be the kind that will also relax my back. I have a major issue with my lower lumbar region because of a rogue vertebrae!
Who else is watching this 10 minute before you swim jamming it into your brain
This is me right now
Me now
Benign,my brother, your efforts are benign.
Pray to ALLAH to bestow you highest ranks in Jana ah and best life in this world.
Ameen
why I'm watching this at 1 AM on a cold December night 🤦🏻♀️
Sasa Foufi getting ready for the summer guess I 🤔 😃
SUMMERS HERE BBY!
@@bleachwolf6936 Corona said no 😔
@@sasafoufi3275 I still went to the beach yesterday wym
@@nancy54379 it's literally illegal to go to the beach in my country LMAO we're still in quarantine
I have watched and read articles about swimming and never could have confidence that the lessons shown were enough to improve my Technique.
Typically - I would swim 4-6 25M lengths and gas out all the time. I’d be so fatigued that I could only do that 1-2-3 times and I was wrecked / busted !
This LESSON that when the lungs is without air the body sinks and creates drag is the Information I was looking for. I always new I needed to improve the breathing technique but it felt pointless because I was so exhausted in the water.
This is an EXCELLENT Lesson.
THANKS. 🙏
I've been struggling with the breathing. Will give this a try. Thanks!
I’m sooo happy I got into swimming and stayed on long enough to get to the third lane!!! Then I quit cause the water was too cold but-
I don't know how to swim very well and I wasnt planning on learning. But when you said "imagine you are floating in space"... now that changed my mind!
Evgeny Thank you so much for being so kind and start from true beginnings as getting comfortable in a water and not showing off so I will feel intimidated. Just getting back to proper swimming and happy to watch it now in bed :) after 500m of swimming. Thank you! ❤️ Cant wait to learn free style from you!
I am 37 and yesterday started entering water. I almost had phobia since childhood and had been quite a few years when I thought of learning to swim. Finally have an opportunity, not so great, no coach, but we have a pool and sometime
I swim exactly like the tense incorrect guy. Room for improvement, I guess 😂😬
Thanks so much. I am very afraid of water and never learn how to swim when i was a child. Now I am 45, because of my backpain I have to learn swim and sure it is very difficult for me. First month, my private teacher only teach me how to make my self comfort in water. I still learn until now but has a little progress week to week. This video help me so much.
“Be a friend to the water don’t fight it”
Ohh so that’s what I was doing wrong!
ByE need to make amends with water 😁😁😁
Thanks for the tutorial. In my yester years, I rushed my swimming lessons 😅. I'm a good diver but not a good swimmer , so i wonna refresh my skills
Lol honestly when i was teaching myself i just went straight into swimming. On the way i taught myself how to breath and float by just jumping into it and not doing all these exercises. Im 27 by the way, so its never too late to learn
I just turned 27 and because if the pandemic i had new goals to live my life to the fullest 😭
Thank you for your encouraging words
Loved the video. It was first day today and I don't know how much time it will take to learn. I did today star step with holding rails but buoy step is very hard to think. Its very tough to leave the fear of drowning. Kids learn very easily. Its like they are built for it.
Just watched this. I usually play with a floater in water. Always thought it’s too late to learn to swim. I’m 26. Can’t wait to try what I just learnt out. Fingers crossed
I can’t swin but I can float 🤷🏻♀️
"I'm here to conquer my fear. I must make my enemy, my friend. My fear, my strength. My pool, my playground."
-Bintu St Jean
Who
I could listen to your accent all day! It’s beautiful!
I have learning classes and I am scared because I don't know how to swim. Now I know a little bit about it and also this is good. Have a nice day mate.
it's hard for me to relax in the water once I realized I'm not able to feel the bottom of the pool floor . I begin to panic. now I'm paralyzed on my left side from a massive stroke. I'm currently in physical therapy. but I'm really wanting to learn even though I'm 42. this is great instructions. you're very patient.i hope I can find a good swim instructor like you.
Amazing pool bro..
Youre right we need to be friend with water first before swim
This style is so extreme and hard for begginers. I learn fast swimming with frog style. But this video is so awsom. Ty for learning us.
Hi, I have just started to learn to swim and your videos are very helpful. I have learning and trying the drills advised in your videos but am unable float with ease.
I started from yesterday, being a 38 old man, its very tough for me. No one in swimming pool trainer helping me. CN you guide
I am watching this 1 day before my school swimming competition 2024
(Wish me luck)
Update: I got 2nd position 🎉🎉
I swim at public pool so I can’t open my eyes without goggles under water
I can't either. That's why in pool class, goggles are needed
@@nancy54379 why not?
Why not?
@@rudy9895 cuz I suck at swimming 👁️👄👁️
@@rudy9895 prolly cuz of how common it is for people to pee in pools
i am planning swimming lessons, I am not the strongest or most confident swimmer, but since I am in my 30s I think now is the time to get better
''open your eyes in the water there is nothing dangerous about it''
Its all fun and games until chlorine gets into your eyes
Or sea water 🥲
I'm 52 and learnt how to swim in 5 lessons. The key was breathing which only 1 family member told me and made the difference 🎉
Any advice for a struggling beginner? I try, but I panic so much in the water that I keep almost drowning in 3ft of water. 3ft!! It's ridiculous and my friend makes so much fun of me.... I really want to get better at swimming.
Same.
Take it slow I guess
Baby steps
Get more comfortable in the water first by just spending time there
This playlist should be ranked upper and upper in the search recommendations, you deserve a lot more views and likes, sir
"Be water my friend"
-Bruce lee
thank you for the video I'm gonna try and hit the pools. I really want to learn how to swim so i can conquer my fear of water.
I noticed how tensed by body gets to the point I can't move it, will give this a go and keep following on
I’m going to get a pool up this weekend so I am watching these videos so I am able to actually swim in it and also so I can go on trips that involve swimming in it
My mom : Happy birthday lina!
Me : I can’t swim
Lol, I learned how to swim in about a month when I was 13 so I could make the swim team my crush was on, and I could swim better than some other people who have swam for years,then we moved to Florida, and I got hammered
Thanks alot I didnt know air had to be I your lungs to float appreciate it
Difference between a dude telling you some things and a real good Coach is the deep understanding and sense for the important little details.
I learnt so many sports in my life and it was always the same. Most coaches are simply not good while being full of themselves. missing the most important details. And you only become mediocre with them.
This guy here knows how to coach.
Tbh a mistake I always make is closing my eyes in water even though I can do it because I sometimes forget to open my eyes. I ended up starting to lose my breath and I realized I was 1 foot away from the side and then I end up feeling embarrassed. BRUH
Same🤣🤣🤣
Same here🤣🙋🏻♀️
I'm an adult at mid 20s. Never had a formal swimming lesson. Thank you for this video
My main issue is breathing. I feel like I am still breathing out when I turn my head for air. Then dont have time to take a breath in before my next stroke. Do I just need to slow it down and take full deliberate breaths instead about breathing every 2-3 strokes?
Doug Mckee This is me too!
Same with me, I don’t have enough time and when I just turn my head, I go back to the water and accidentally do something with my nose that kind of feels like it is stinging and just feels hot and like it’s burning.
Started lessons this yr jan, im 20 and has always loved water.
*Me Watching this video while im drowning*
Its eight minutes so probably you will drown.. Sadly
Ok ik this is a joke
how about you just fucking listen and learn how to do the thing,insted of being a whiney little bitch and makeing the same comment 300 others have
And by the way it's MAKING not MAKEING. Learn how to spell properly first before being dumb enough to
be rude to others.
@TECHNO STARTERS Yep. At least we both know how to spell unlike some people.
I love on how youtube notifies me when there's an argument in the comments section....
The entire video! And series.
I have a love/hate relationship with water.
I LOVE it. I DO NOT love the feeling of instability/not being able to feel something; i NEED to know something is there in case I need it.
That's the only way I know how to describe it.
When I was little, it was the steps, the bar, or wall of the pool (or my mother. Lol)
(NOT my oldest sister after one incident where I almost drowned in the lake!) even with my mom, when I was around the age of five, I still wanted to be somewhat close to the wall.
but as I got older, I was able to venture out more; partially because I was getting taller. Lol.
and now, once I get comfortable in the pool, lake, etc. I’m good. I like to lay out on floats, but I have to get on the float properly before I can let go of that “stable object“.
as for the no goggles, absolutely cannot do that. Another thing about water that bothers me is my contacts are EXPENSIVE and without them, I legally am blind. I need them as safe as possible.
I have noticed that I seem too be MORE comfortable in [some] open water than in a pool. ESPECIALLY if there are a good amount of people in the pool. Love the ocean. Though the waves weren't always nice, they DID always bring me back to shore!!
Thank you for these videos. I'm going to find a place where I can practice!
Does the cl2 in pool water harms eyes if goggles aren't worn?
learnt swimming on first day. All thanks to you. I am an adult. Me and my partner both are non swimmer. Yesterday was my first day to learn swimming all by myself. I started swimming yesterday itself just by seeing your video in morning before going to swim.
Such an informative video. Just need to follow the steps you have given. I did the step where you roll yourself like baby and float in water. After doing it few times I thought to give it a go for swimming and I could literally swim.
Next week I will be following video 2 so that I can get control of breathing for doing longer laps. I could only swim shorter lap because did not see your next videos. I was not expecting my self to swim on first day. I can not say enough thanks to you. Thank you so so much.
Thank you so much I can finally float
I hate for water to get in my nose my ears and my eyes. It's the most horrific feeling for me. Could I still manage to learn to swim?
Am going swimming tommorow but I don't know, I wish I was expert
janet kerubo how did it go
@@ghostt1539 hehe I tried my best where I could
@@ghostt1539 otherwise halo
This helps i was gonna give up on try swimming
Who else knows how to swim but almost forgets it in quarantine
"In the next video I will teach you to breathe in the water correctly, and you won't have any problems with breathing anymore"
My body : Now I can swim correctly
My mind: Who decided that?😁
Gonna try these. I sometimes get scared and panic in the middle of the swim even though I can swim okay now. 😅 Kinda sad when I think back of my swimming lessons as a kid. The instructor never told us how to kick more efficiently or what to do with our arms or even basic breathing. I only knew how to float up until a month ago so I watch videos only to test out things by myself.
I'm kinda stressing cuz when the school year starts, I'll have pool class in 13 ft water and I don't want to drown. It's also July, and I am trying to watch as much videos as ever to help me swim. Rip me
Watch Tim Ferris and his Ted talk about full immersion swimming. Don't start with freestyle.. Just watch him for inspiration :) then learn how to swim frog style. The way I see it.. If I can frog swim.. I'm safe for the moment.. If the water can't kill me.. I become relaxed and get better till I can start with freestyle.
@@ryandanielable thanks so much! I have swim class the last quarter of the school year so, hopefully, I can learn to be calm in the water..
Im warching this after my 2nd swimming class after nearly drowning. Maybe also to overcome my fear of water
I've been swimming since I was 7 years old but here I am watching this video
Oh same
It's been 4 years since I learned how to swim
Thank you! I will try in the next time in the pool. I'm feeling safe.
I am 20 years old man and I am feeling shameful for not learning to swim earlier in my life. This dude just discouraged me because I am not a kid anymore. sad.
Don't be discouraged my friend. I learned at the age of 32 and couldn't be more happy about the decision to do so. Go for it and don't look back! 😉
@@BefriendWater oh thank you! I've been to the other day and it was awesome.
I am 38... Started learning 4 days back n I can float... Go 4 it.. u can do it
@@BefriendWaterhow long did it take to learn please ? 😊
So, because I was learning by myself instead of taking classes it took me few months. I was watching tones of TH-cam tutorials and I think the biggest challenge was to get my breathing correct to swim front crawl.
If I started with breaststroke I would probably learn quicker. I think it took me about one year before I worked out the courage to go to the deep end, but by then I was pretty confident with my skills so all I had to do was just maintain calm composure.
I would definitely recommend taking classes to make things quicker though.
This is video is Gold!!!!! ⭐️⭐️⭐️⭐️
The drills, exercises helped me so much!! Thank you!!!
Good video, thanks for making
I've just been to my first ever swimming lesson/pool, and the teacher told me the program isn't for beginners 😢
I'm 24 btw
When I kick while swimming my laps pain . Please give me a solution for that😥
Apparently you have to keep going and build your lap/thigh muscles. They will get used to it. Just keep going. Good luck. :-)
@@AirishAraneta17 it doesn't even teach how to swim properly, it's just your vlog for swimming and it doesn't help that dude at all
Time to find a pool and practice these