Healthy Kale Salad Recipe

This amazing kale salad is healthy, delicious, and easy to make. If you are looking for a kale salad recipe that everyone will love, this is exactly what you need.
►Full written recipe: www.thecookingfoodie.com/reci...
► Equipment I used in this video: www.amazon.com/shop/thecookin...
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Ingredients:
For the dressing:
1/4 cup (60ml) Olive oil
2 tablespoons Lemon juice
1 tablespoon White/Red wine vinegar
1/2 teaspoon Dijon mustard
Salt to taste
Pepper to taste
For the salad:
1 batch Kale, stems removed
2 tablespoons Chopped almonds
2 tablespoons Chopped pecans
1/4 cup Cranberries
1 Avocado, cut into cubes
Directions:
1. Make the dressing: in a small bowl whisk olive oil. Vinegar, lemon juice, Dijon mustard, salt and pepper. Whisk until smooth.
2. Remove kale stems, as shown in the video. Then, thinly slice the kale and place in the bowl.
3. Pour half of the dressing to the bowl with the kale leaves. Using your hands, massage the leaves until they become soft and wilted.
4. Add chopped almonds, pecans, cranberries, avocado. Add the rest of the dressing and toss to combine
5. Serve.

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Miracles happen, just Believe and Breathe

[@fathimazenasus4492]

*Insha Allah* ❤

[@ashajeremiahqw8775]

Okay I will ❤

[@manojdubey8895]

चमत्कार होगा, विश्वाश करें।

[@thediazfamily1586]

In Jesus name 🙏

[@dianebaker5243]

Delicious salad 🥗 😋

[@jlmlattao4872]

I try to make this kale salad..thank you sharing

[@deawallace3584]

good simple dressing and healthy

[@Tesnem]

واحد وعشرون 👍👍👍🔔🔔💞💞 جميله موفقه حبيبتي 🌹🌹

[@Brynny211]

Thank You !

[@kamju866]

Thank you! I need a small trip to the shop for some of the ingredients though but I am going to make this tasty salad 😊

[@TheCookingFoodie]

Let me know how it comes out 😊

[@sindisiwemadela101]

Thanks I'll try it

[@dailycookingbyrafia]

Looks tasty 👍

[@letstrykitchen873]

Looking very nice

[@luizamistro1564]

What a delicious salad!!

[@TheCookingFoodie]

Yummy 😋

[@nolenl1503]

Yummy always creative god give you health and wellness
Thanks for the best chef in the world
Thanks for all recipes ❤️😋😋😘👍

[@leonoryepez5154]

Delicious 😋

[@kokoro_net_omi]

It feel healthy 🥰

[@sulakanadeanda9103]

Thank you very much

[@renrenhelda17]

Waaahhh yummy

[@saagsabjicreator]

Very nice recipe delicious 👌👌👌👏👏👍🤝

[@liezelestiva3300]

Great👍

[@samz4627]

it’s so goodd thanks❤

[@TheCookingFoodie]

😍😋

[@nerminaredzic2531]

Great & delicious

[@agmencooks]

Very healthy and delicious

[@TheCookingFoodie]

😍😋

[@zoyarabbanivlogs]

Looking 👍

[@vincentr.6109]

I might use walnuts instead; I love them with cranberries.

[@TheCookingFoodie]

😍

[@lahirudilshan8209]

🤤😋😋

[@ikbalal-mezban3295]

Thank you for this recipe .. I prepared it today .. my family and I enjoyed it .. very tasty .. Amazing 💪💪💪🌺🌺🌺

[@TheCookingFoodie]

😋😍

[@thersten]

That looks awesome. I gotta have cherry tomatoes tho

[@sophiaisabelle0227]

We appreciate your hard work and effort. God bless you.

[@TheCookingFoodie]

❤

[@user-jb5ud9qp5r]

I use rice wine vinegar in my dressing and I add blueberries, cucumber and tomatoes and I don’t massage my kale. I too with crumbled goat or feta cheese

[@loveabletv7809]

👍🏽

[@siranoushmalkhasian4446]

👌🌱👌🌱👌🌱

[@hamimipl290]

Please make coffee recipe 😋

[@is8626]

😋

[@Angela-jl7pg]

How would apple cider vinegar be?

[@nicolemay4427]

Did u just cook the nuts long enough to soften them?

[@jordanhoneycutt9392]

You had me until the avocado. Idk why but it doesn’t sound good to me and I think I’m going to do apple chunks instead

[@malikaelassri74]

طبسيل مغربي او ما يسمى. بالباز

[@veecookveg]

Shouldn't we soak the almonds and pecans before eating it??;

[@ybh-brawlstars4334]

00:24 You have never cooked this before! 👍 th-cam.com/video/fcejQ6_Kn0g/w-d-xo.html

[@user-yf4bx4zv5b]

唉！到後院草皮割些草，撒些調味料，就拿上桌的東西。

[@1973JLM]

All you’ve done is take others recipes and claim they are yours, yet somehow yours always comes out like dog food.

[@TheCookingFoodie]

😱
What's wrong with dogs food?

[@SassyLeeHillius]

How can I join the cooking channel to put my meals on live