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- เผยแพร่เมื่อ 21 ก.ย. 2024
- 4 Products in Your Kitchen that You Should Throw Away (With Healthier Alternatives)
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In this video, I am going to share with you 4 kitchen products that you throw away immediately. Most of these products are used daily in Indian households and to know that these products pose some serious health hazards is really disturbing. It’s high time we talk about them as I can assure you that most of you would be using 3 out of these 4 products on a daily basis. We will discuss why these products are detrimental and how easily you can switch to healthier alternatives.
01:11 - #4 Product in your kitchen that you should throw away immediately
03:48 - #3 Product in your kitchen that you should throw away immediately
06:24 - #2 Product in your kitchen that you should throw away immediately
08:22 - #1 Product in your kitchen that you should throw away immediately
HEALTHIER ALTERNATIVES AS SUGGESTED IN THE VIDEO (Not Sponsored)📦
Tata Rock Salt (Rs 120/kg) - amzn.to/3pz0nEz
Rock Salt (Rs 54/500g) - amzn.to/3p9feW0
Organic Pink Rock Salt (Rs 100/kg) - amzn.to/3vfDolo
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Black salt Powder (Rs 80/kg) - amzn.to/3hf2EQo
Black salt powder (Rs 170/kg) - amzn.to/3peyK3f
Black salt grinder (Rs 89/100g) - amzn.to/3BUcMYr
Natureland organics Lemon pickle (Rs165/350g) - amzn.to/3vev1qq
Natureland organics Chilli pickle (Rs 165/350g) - amzn.to/3LXWSAN
Natureland organics Mango pickle (Rs 165/350g) - amzn.to/3t3O2Jp
Global Village cafe Mango pickle (Rs 199/300g) - amzn.to/3JLhMBe
Two brothers lemon pickle (Rs 700/500g) - amzn.to/3M0Q05J
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Note: This lemon pickle is on a sweeter side. So, choose as per your liking.
Ogreeny Apple cider vinegar (Rs199/350ml) - amzn.to/3Hj6hzv
Apple cider vinegar (option 2, Rs 299/500ml) - amzn.to/3LQzAge
Natureland organics Sugarcane vinegar (Rs 99/200ml) - amzn.to/3t6Z54i
Natural Sugarcane vinegar (option 2, Rs 300/650ml) - amzn.to/3t4RAuP
Amzul Coconut vinegar (Rs 420/750ml) - amzn.to/3JNsXtm
Coconut vinegar (option 2, Rs 195/200ml) - amzn.to/3IgXGOV
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5 Products in Your Kitchen You Should Throw Away (With Healthier Alternatives)
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DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel.
Music Credits : TH-cam Audio Library
I wish you good health.
Fit Tuber
This guy is eligible to be in the ministry of health 😊👍
Having said that the companies he savagely exposes will be paying the media to influence the bholi janta to have him voted out in next elections... Warna unn brands ki chhuti kar dega Vivek bhai
@@chandrashekharv9824 i guess we cant vote for health minister in india.
sahi hai bhai
@@amir2510 but still, this guy is knowledgeable. Agar aap kisi ko appreciate nahi kar sakte to usko discourage bhi na karein, samjhay?
Hey but he can't arrange food for 30 ruppes for a poor man , by using 330 rupees for 300g pickel or salt of 120/kg
Things I learned from Fit Tuber.
1. Advantages of waking up in the brahma muhurtha
2. Usha paan (advantages of drinking water immediately after wake up)
3. Lankanam parama aushadham (Advantages of fasting )
4. Gandusha(Oil pulling)
5.Trataka (sun gazing at sun rise / sun set)
6. Difference between high Pranic foods and low pranic foods
7. Adding ghee in food
8. Satva guna qualities
9. Suncharged water
10. Abhyanga (oil massage)
And many more....
Thank you so much vivek brother 🤝🤝
@@Pankaja. Thank you
@@Pankaja. mass reply
' chuna' in dahii
Even i m following him since a very long time and We all've learnt so much , but u iss tarah g chatne se kuch nhi hoga 😂😂
@@jacksmith2693 48 - 96 minutes before sunrise
I liked how he showed tata rock salt as shudh and then normal tata salt as safed powder 👌🏻
Arnold Schwarzenegger ❤
Now Tata can't go after him!
Strategy
Rock salt causes iodine deficiency
@@shubhamjain54519 then why our older genaration people has not had iodine problems than comparing to today's people.
I don't know why 37 lakh people had watched this but only 1 lakh likes
He's saving our lives! ❤️
Few Video Recommendations:
1. How to identify fresh fruits and vegetables in the market - part 2. A lot of other popular ones were missed in part 1.
2. What you should not eat for breakfast, lunch and snack. Thank you and hope to see these videos soon.
Bhai paneer ko cheeze bata diya
@@juned2001 thnx 👀 for the info
@@juned2001 👀❤️
Very informative...thank u
@@anonymousmv4155 ha mujhe bhi yhi lg rha tha ,kya response tha ? Del mar diya usne
Hey Fit Tuber my mother purchases rock salt bag of 5 kg from market for just 110 rs and wash it after drying it in sunlight and grind it in mixcy rock salt is ready at 22 rs per kg
The best thing is you not only address the problem but also come up with solutions. Really commendable how you research and articulate things so effectively. 👍👍
He said not to use aluminium utensils and in this video he is using aluminium utensils 🤔 At 07:20
The thing which he made is definitely not cheese, it's paneer, rather say chana ( ছানা) in bengali (soft paneer)
Lol..the solutions are with affiliate links...anyway hardwork pays he got 5 million subs...
It would have been bettr if he told everyone to try and test and look what suits you because what all he does is not feasible and applicable to everyone
+@@vibsmith555
The strategy is simple: make videos claiming that ancient, traditional Indian practices (Indian practices means Hindu practices) are very wise, and you will have loads and loads of subscribers and followers.
I've had bad eyesight for a while but since we switched to rock salt it hasn't deteriorated any further which was the case before. Indeed switching was a good decision. Thanks for telling.
Negotiating with parents to replace TATA salt would be difficult
@@VISHALPANDEY-wk6qx can you elaborate a little bit bro if you dont mind.
@Prabhat rock salt does have some problem for some people
.
just show them this video
@@Jegganathsurya9619 exactly 😎
When i see your video, it feels like I'm eating everything wrong. But when i see how many of women around me are actually suffering pcod, thyroid and so so so many other hormonal issue, i realise that we are actually really literally eating everything so wrong. Thankyou for educating to look at ingredients and not the brand.
Keep eating iodised salt or else you'll end up with thyroid disease
Eating everything wrong?? I wonder what are you eating if not sabzi, roti , daal chawal dudh, vegetables, fruits?🤔🤔
Pcod and thyroid problems are due to hormone imbalance. It has nothing to do with diet.
Diet comes in place only during treatment of pcod and thyroid,but eating healthy doesn't necessarily ensures that u can't have pcod or thyroid problems.
@@anurag1469 diet impacts hormone to a great deal if you don't already know that, that is why it is included when treatments. And obviously eating right doesn't guarantee non occurance of disease but high sodium and preservatives foods, wrong food combination, plastic packed food does impact our health and ultimately our hormones.
and when you stop using iodized salt like he says you'll get goiter too.
07:18 To make cheese, you can use lemon instead of vinegar - more natural, no preservatives
Then it won't be cheese it will be called paneer
@@jnish9997 ikr
It's panner
Vote Vivek for Health Minister of India. 👊🏼😁
The intro part was just Lit😂😂 Luckily in my house none of these products are being used🤗🤗 Thankyou 🤗
Congratulations
🎉
Ameer log 😛😂🤣
Ha sendha namak best hota hai
Make a video on vitiligo white skin patches . What food avoid? What to add? Plz make it
Source on Rock salt containing Iodine?
I've personally researched this and have decided to use both alternatively. Iodine is extremely important and isn't found much if at all in Himalaya rock salt. So if you should be very wary of this.
I agree. Better to use alternatively rather than completely avoiding iodised table salt. When i was only using Himalayan pink salt i experienced severe hair fall.
You are right . I too have studied both. And it good to have Both in a balanced way.
@@VISHALPANDEY-wk6qx Nowadays thyroid and pcod are the most common ailments, not merely because of iodine, but because of over-modern, unhealthy & western lifestyle, like lack of exercise, poor diet, excess eating outside, addiction to gadgets and improper schedule like sleeping late waking up late and all that stuff.
3 out 5 women are suffering pcod and 4 out of 6 are suffering thyroid problems.
@@purnimabanerjee2507 iodine ki deficiency se goitre hota hai, thyroid nahi, iodine jaroori hai, ye like ke liye kuch bhi chutiyapa post karega, doctors ki sune, warna pachhtayein.
@@aniketpatel8089 I know iodine ki kami se goitre hota hai aur wo goitre thyroid me hi hota hai...but iodine k aur b sources hote hai... it's not about supporting this video but basically koi b health expert processed salt ko quit kr k sendha namak lene ko hi suggest krega. Mujhe mere doctor ne kiya hai... aur is video k ane k bht saal pehle se main aur meri puri family literally processed salt k sare packets road pe fek k sea salt le aye ghar, salo se use kr rhe aur we are very healthy now as compared to earlier.
Aur ha, mujhe ye sb bolne k liye kisi ne koi sponsor nai kiya h it's just my honest opinion 🙏
I'm lucky my mother in law is still making traditional pickles and using fruit vinegars at home and they are so tasty. Today's generation is losing the essential recipes, but we need to learn these and take these forward with us for health and cost benefit.
True.
Vivek should be our Health Minister 😀
Gazab chutiye ho bhai thum........
4. White Table Salt / Tata Iodized Salt
Replace by Saindha Namak /Rock Salt, Black Salt/Kala Namak
3. Pickles containing Preservatives replace by non Preservative Pickles
2. Commercially made Mozrella Cheese like Amul replace by home made Cheese
1. Synthetic Vinegar replace by Natural or organic based Vinegar.
But the big question is how much reliable is the LABEL CLAIM alone ?
That is what I always think when he talk about it
Is the label reliable and trustworthy
He said not to use aluminium utensils and in this video he is using aluminium utensils 🤔 At 07:20
+@@hridhwiman27
Where does Fit Tuber say not to use aluminium utensils?
@@yevodee4024 In Fituber Hindi utensils recommendation video at 2:30
Tata rock salt is the best , I've been using it since 3 years now. Its around Rs 120/- to 110/- per kg but totally worth it.
1-table salt
2-Pickle
3-Mozzarella cheese
4-Sinthetic Vinegar
I am searching for this comment finally I found it. Thanks
03:10 : Pizza itself is a JUNK FOOD because it is made of maidhaa flour (refined wheat flour).
Main sources of iodine is animal protein and sea food..which is difficult to get fm daily Indian diet..all black salts in market are non iodized.. prolonged use of it lead to iodine deficiency..as you mentioned lentils.its contains very negligible quantity of iodine..so practically the only sourse of iodine is iodized salt
The thing which he made is definitely not cheese, it's paneer, rather say chana ( ছানা) in bengali (soft paneer)
@@creativerse6447and traditionally mozzarella cheese is prepared in this way accept he missed too add rennet which traditionally is derived from stomach of calf. And that one step of adding rennet makes it different from channa
Don't forget the Spinach and green vegetables
but the problem is they lose Mineral slowly and even a lot of Spinach can cause problems lol
Its just wrong to assume things but that's the problem
he might be partially right
but he aint completely wrong too
also dude thanks for standing against :) misunderstandings
I really wish if ministery of health posted these but again if the thing happened then companies through corruption just some how promote their foods goddamit
the problem is we have too much information and less transparent sources :c
Good God
@@kadlifal I agree, that's why I verify such strong advices (like changing ur salt) from established doctors and health professionals and then add them to daily practice. My grandfather had high bp, he was advised tata green salt, and since then his levels are normal, earlier we were eating sendha namak only
❤❤ Been maintaining organic kitchen garden for a while now and after eating I can seriously differentiate btw organic and fertilizer infused vegetables by taste . And since then I am looking forward to everything organic. Thanks! For such content that provides us with the sources of such natural, pure, organic products. And you do all the spade work for us.
Organic kitchen garden?? Chat(terrace) pe ugaate ho kya..👀?
Organic ke liye pocket me utne paise bhi hone chahiye, aur log sara din organic khate hai fir uske bad non-veg and drinks bad to barabar hai
None of the things are in my chooka (kitchen in typical madhya pradeshi village languge)...
Sooo blessed to have a home in village and have active parents who actually read books, watch fittuber and keep whole joint family healthy.... by the way thanks for video
Indians should be worried about ground and air pollution, not table salts hahahaha
@@blocksarefun1 do you know how the table salt he is talking about is made? This table salt are refined in such a way which is harmful for environment. Many Chemicals are even used in refining them which will ofcourse damage the soil quality and air resulting air pollution if even ignored the immense damage it will cause to the human body. We think deeper than you know.
which salt do u use bro?
@@proudindian9140 Rock Salt bro!
@@proudindian9140 Always Use Iodised salt.
Why is natural salt more expensive than refined??????
I’m feeling so proud to tell you that I’m not using any of the products you mentioned to throw away😇😇. All because of you @fituber. I make pickles at home every year using cold pressed oils and sendha namak. I Stopped buying store bought pickles😄. My family is against my practices and says I’m being ridiculous but i don’t care at all😅😅
Wow...good to hear that you are taking care of your family really well...Don't bother of what they think , One day they will realize your hard work, love ,protection and care that you are giving to your family. Keep going...felt really good after reading your comment so thought of replying. Take care....
@@mrsmenon8046 thank you so much for your inspiring comments 😊
@@bindubhargavi9909 you are most welcome...😊
Cold pressed oils are costlier
@@rupasrivastava1593 not more than doctor appointment fees
Few requests to Vivek:
1. Can you please make a video on pre-diabetes. Many young people don't even know they have pre-diabetes and when they realize, it's too late.
2. Similarly, pre-hyper tension is another big problem which people are suffering and not realizing.
Very good advice
Brother Vivek, we blindly trust you.......:)Respect from 🇧🇩🇧🇩🇧🇩
Never trust anyone blindly. It will be gud for u
😂😂😂
don't trust anyone blindly brrrrh
Big honest companies like Tata are honest and display all the ingredients. How can we be sure, some smaller companies are printing ALL the ingredients are displayed.
This guy is going to replace grandma's Advices for our future generation
Rock Salt doesn't have added iodine. Iodine is essential to fight goitre . Table salt is necessary.
I also want to know which is best rock salt or table salt??????
@@designdotd simply use commercial table salt. Rock Salt can be used occasionally. Don't believe everything these youtubers say. Govt mandated iodine be added to salt to combat the problem of goitre which was a thing back then.
@@suhaans8686 salt itself is a preservative. It doesn't need preservative.
He is a fitness coach
Comedian
Fluent speaker
A handsome guy
And most imp: a really good natured man
You cannot judge a person as good nature without knowing them personally. Just by watching videos don’t come to nature conclusions 🤣
Aapne Aap Ko Public Platform Pe Kon Bura Dikhyega Kitne Sponsar Milte Honge Eske Crore Me Earn Karta Hai Ye Aadmi
@@NINJA_ASSASSIN_ True
Fitness coach😂😂😂
Sir ....we been using rock salt ...but today I got to know that rock salt contains less iodine ..and my mother has thyroid problem can we still use Rock salt or not ....can she have it or not please reply and solve this query
Hey man, great video but request you to remove Natureland Organics Chilli Pickle from suggestion, as it has way too much sodium. Just 1 serving has staggering 960 mg sodium, which is 40% of daily recommended intake. This is more than Maggi also. Thanks🙏😄
Namaste brother. Can you please tell me if I can consume moringa or Giloy juice pre workout? Thank you in advance. Much love from Andhra Pradesh. By the way intro was the bestttttttt
Muringa juice is very good for health... You can consume in empty stomach... Its realy helps to weight loss and fat loss also..😍😍😍👍👍
@@sulfisnutrikitchen weight gain ke kya karna chahiye ?
@@amir2510 kuch bhi kavo and u will gain weight..haha
@@rohithjacob4699 i am seriously asking .
😑😐
@@amir2510 weight gain ke liye jyada calories consume karo. Apna BMI check Karo aur uske hisaab se apna daily calorie intake jaanlo. Usse 500 calories jyada khao. Aur healthy Khao toh pet nahi badhega muscle bachegi, healthy fat aayega. Yaar ek website daali thi delete ho gaya woh message shayad links allowed nahi hai
I have been using curest apple cider vinegar it's available on meesho and Amazon and really it's amazing and ingredients are also natural
No words how effort he took to collect all these information big salute to this guy....
Bro, the switch seems expensive but nonetheless some things can be incorporated. The local pickles sourced from home based makers, Mangalore/Kerala stores are also good nad in budget. I guess tata pink salt is available in stores, if not pink salt in general is available. Vinegar is one time purchase as we don't use it that often N cheese is something is more of keeping ourselves away from processed food to much extent. Thanks!
He said not to use aluminium utensils and in this video he is using aluminium utensils 🤔 At 07:20
@@hridhwiman27 he said if you have iron deficient then use iron "khadai" normally you can use aluminum
@@GhostRider-hj3nc no see his utensils recommendation video
@@hridhwiman27 it's recommendation not compulsory. Don't treat him like a God.
@@hridhwiman27 and that too is so damaged
We have been using Sendha Namak for 5 years now. We got rid of refined oil 10 years back! :)
From washing the white salt rock to grinding it, my mother does it all by herself. Kudos to @Fit Tuber for promoting Bhartiya culture! Best wishes!
It's very important to read the ingredients carefully. I've been doing for few years now and have discovered so many daily products which are hazardous to health. Yuka app is also helpful.
It was coz of this video, I have switched to Pink Salt instead of iodized salt. It's been almost 2 yrs since then.
But indian day to day cuisines also includes several other condiments with salt and mostly indians do custom home made masalas rather than readymade from market which might counter or nullify harmful effects of anti caking agents , remaining bleach or it's reaction products and additives etc , so whats the final output ? ( As per my knowledge Curd is hotter and not cooler for body it's homemade buttermilk which is cooler for body ) .
Sea salt directly came out of sea is healthier than Tata salt.
My Grandfather bad other people from his age prefers real salt.
Earlier in villages they used to sell those hard rock natural salt but now due to dominance of Tata salt no one trust them and complaint about inadequate "iodine" amount in it....
Fit tuber can impress your crush who wants to be fit and healthy.
Keep it up bro.
Hello, you recommended consuming rock salt instead of table salt on a daily basis. However, since rock salt has the same sodium content as table salt, we tend to use rock salt more in our meals, leading to a higher consumption of sodium than table salt.
Throw them away 😂😂😂...
Yes Vivek ji, I'm into these types of search since nearly 15yrs & your videos making my life easier. Thanks for your hardwork behind the screen.
You keep highlighting that "Ayurveda scriptures say so.." but why don't you ever mention the Scripture Name and Page number where it is written?
He refers many books and speak with many experts before making video. I also search many things to check whatever he tell is right or wrong and found that what he mentions is almost right. If you do some research also you will also get to know hard truth about many products which are harmful yet we are consuming. We should thank him for his efforts in making healthy lifestyle for people.
Thankfully I am only using only 1(The TATA namak) out of 4. And due to previous videos of Fittuber I have started using Sendha namak as well.
Me too
@@VISHALPANDEY-wk6qx just because of rock salt 😂😂. Great knowledge!!
@@VISHALPANDEY-wk6qx rock salt doesn’t cause thyroid problems you fool. I think your family is ultra-vegan with no dairy consumption. My family has been using Rock salt for 2 years, nothing has happened. Our family opted for rock salt after I was diagnosed with CKD(Chronic Kidneys Disease) & I am quite well right now.
@@VISHALPANDEY-wk6qx same bro
@@RaviPal-mo3nc 2 saal mai kuch nhi hota bhai. And yes, rock salt won't cause thyroid problems but Not using iodised salt will.
Long term use can cause Iodine deficiency especially in women.
4. White Table Salt / Tata Iodized Salt
Replace by Saindha Namak /Rock Salt, Black Salt/Kala Namak
3. Pickles containing Preservatives replace by non Preservative Pickles
2. Commercially made Mozrella Cheese like Amul replace by home made Cheese
1. Synthetic Vinegar replace by Natural or organic based Vinegar.
The unrefined sea salt has been traditionally used in our homes... That is a healthier option too
If you are seeing benefits then definitely use it... but better make sure there are no harmful chemicals laced in the salt since it is unrefined... A lot of industrial waste (including oil leakages) end up in seawater.
A week ago, I baught rock salt to replace table salt inspired by your videos in the kitchen.. Now I am proud of the decision. Thank u😄
I am blessed that I found your channel in my teen age , literally your work is commendable 👌👌💛💛
Indirectly you are promoting fit India moment 💪💪
The videos push it really hard to make a decision what to consume. All other videos on internet say we shouldn't consume rock salt/Himalayan salt due to many reasons...
Tata free flow iodised salt is available at the rate of Rs 20 for 1kg, while the tata rock salt price is Rs.120 per kg. I don't think a middle class family can afford that much price for 1kg of salt. Healthy food items are expensive in India.
Everywhere...
@@jink1231 ever heard of European Union?
Nonveg khana chhod do, bahut paise bach jayenge, phir un paiso se healthy chize kharid lena.
@@healthchannel6838 chicken paneer se sasta ata hai
Tata rock salt is around Rs 120/- per kg and not 240/-
Happy to say that I had stopped using all these products long before 😀
This guy literally made me to throw away everything from my home :-)
Seeing this guy's recommendation, I got the regular salt in my Home replaced with rock salt and now after a year, my mother is a high bp patient. Doctor says since the amount of rock salt used in food is more than the regular salt for the same taste, we are actually having more Sodium when we use these alternatives resulting in sudden phenomenon of high bp. So I am.back to table salt. Thanks but no thanks
Vivek, please make a video on dry shampoo, thank you
My first bottle of Mother's pickle I bought during the start of lockdown due to scarcity of pickles was my last after i read leisurely at home the ingredients list that included cotton seed oil
That cottonseed oil is prepared by cotton seeds left after processing the GMO BT cotton, after it has been used to create cotton fabric. It's a byproduct of textile industry and is used in all mixtures (check ingredients, even for many haldiram products) and other packaged food products.
💝 proud of you Vivek brother, lots of love from Uttarakhand, India 🇮🇳
What parameters does FSSAI check the food products on? & Can FSSAI be trusted ? Points like these need to be highlighted everywhere.
Pls keep up the good work 🙏
Probably, vivek is the only engineer with an excellent knowledge of Biology.
Lotss of love. 😁❤
NEXT LEVEL INTRO🤣🤣🤣🤣🤣🤣 AND LOVED THE VIDEO SIR. THX SOOOOOO MUCH FOR CARING ABT OUR HEALTH. U SHUD BE THE NEXT HEALTH MINISTER OF THE WORLD!!!!!!
The True Fit making TH-camr .. Always Gives Best Health Advice ..THANK YOU VIVEK BHAIYA
My hoome uses Rocksalt as common home salt to avoid the so called Iodized salt. This has caused my family from catching much of common diseases like high pressure,thyroid, lack of hunger or sleep etc. Please replace the salt in your house. At first you will find it difficult to replace your Iodized white powder but after a while your body will accept the Rocksalt happily and will have less issues ❤
My mother ❤️ use to make 4-6 types of pickles and it is so tasty and better than the market one 🤤🤤
There's a very specific process of making mozzarella, that involves fermenting it with rennet. Rather try to make your own vinegar at home, which can easily be made by letting fruit pulp over ferment, which will also give you the mother of vinegar and you can keep using it to make vinegar
Himanshu Sukhpal • 4 Products in Your Kitchen You Should Throw Away (With Healthier Alternatives)
Make a video on types of joint pain and leg pain and their solutions.
Thank. Best suggestions I have ever had. I should pass them to youngsters. Thanks again
Does sendha namak really has iodine ? I remember once we started using sendha namak, and we are vegetarian but our blood report suggested we are deficient of iodine...I guess only regular white salt is fortified with iodine.. Still I am not sure
Good question, but we should move the lighter version of white salt
In your salt container use half of your white salt and half of sendha namak and mix and then use it
You are a gem Indian Vivek bro, your efforts are really saving a lot of lives 🙏🙏
Hi god bless you
i am studying english online
be my friend
He always proves that for staying healthy , living healthy you have to be rich
Not for normal people
We have come a long way to include iodised salt. Iodine is important for a well functioning thyroid. Kindly research on it and put an informed message on public platform.
He doesn't know about the history of india. North and north eastern part of india has more Thyroid problems. So govt of India want us to use Iodised salt.
The government of India in the 1962 regulated the selling of normal salt to iodized salt because goitre and other low iodine diseases were extremely common. Such poor advice just on basis of some Google searches and this man is watched by millions!
Exactly
So true
+@@AryanGupta-ti4dc
In your comment "The government of India [...] watched by millions!", are you criticising Fit Tuber, or are you supporting him?
Please clarify. Thank you.
As usual, your videos are full of knowledge and health consciousness. Please do research on FILTER COFFEE [made from roasted coffee beans], which we prepare in our kitchen using coffee filter. We use decoction of this coffee powder, which is available, not so readily, online or from very few Indian Coffee Board outlets. Thanks.
He recommended to use roasted Chicory powder as alternative of coffee
Thank you sir for sharing such an amazing content.☺️😊
Amazing information and topic
Intro is rocking as usual
Ples do make series of it Vivek sir
Thank you for great initiative
Appreciated
🙏🌹😊👏💓✌️👍🇮🇳
Hi sir,I very agree all benefits of rock and black salt,the only drawback with these two are, they both also have grains of sand in them, just take spoon full of these and dissolve in a glass of water you can notice some sand sitting in bottom of glass which can cause kidney stones.
Your videos are eye opener. Thanks for your relentless effort to make us aware on how harmful to consume some very popular product. Also giving healthier options
*PLEASE MAKE A VIDEO ON DEODRANTS, SPRAYS, PERFUMES (NOT CREAMS LIKE WHICH YOU HAVE SAID IN YOUR LAST DEODRANTS VIDEO) ❤️❤️❤️*
According to Shittuber, No deodorants, sprays, perfumes are healthy. Healthy chahiye to tum khud ghar pe bana sakte ho😂
For Americans, the one of the best domestic brands is Bragg apple cider vinegar. I definitely want to try the mozzarella cheese recipe!
This guy remind me take care of my health whrn i remember him
I think you should start app where everyone can buy all these products that you suggests and research all at one place 😊
🤣🤣🤣 Areee DIDI itna bhi jyada seriously nahi lena tha usko.
Being a doctor, I wanted to clarify some things -
Normal Salt can be used safely for cooking purposes, anticaking agents and bleach have been marked safe by FSSAI and USFDA, rock salt is not compulsory 😅
Pickles generally contain preservatives, and acidity regulator to increase shelf life, however they are marked safe by FSSAI.
Don't fall for his gimmicks, he just wants to make content. Please, believe only on evidence and research based facts.
See i won't really fall for such gimmicks but i really don't trust USFDA either :) they approve any kind of shit ... BHT which is banned by many country is Still approved by USFDA According to them until you have side effect everything is safe you can even eat rock According to them as long as you don't have side effects 🤦🤦 USFDA is just a product of capitalism where they are i am pretty sure under control of these big companies
@@donutbeby7776 It's upto you to believe or not believe. But these are facts.
@@anurag1469 I never said i don't believe facts and i think he is also spreading a lot of misinformation but i don't trust USFDA either tbh
May be his agenda is to make videos and get some money but it is not harmful for people at least --- Agenda of FDA and such institution can be doubted though ---
the fact is that FDA approves new medicines each time only to ban them after a year or two in the US and developed countries while they keep selling in developing and poor world by container loads. If they are safe why they get banned in first world , if they are unsafe how and why they get FDA approval in first place? Painkiller - Nimesulide ( NICE as it is better known in India) is one example-
Continuation of unsafe drugs in the first world countries cannot last long because somebody sooner than later would blow the whistle so drug company has to earn its money fast so the prices have to be very high - people can pay in rich countries and money ROI is completed AND the bonus is that after ban in developed countries, the drug still keeps selling for years in poor countries where nobody so much bothers and more number of local FDA officials, health ministry personnel can be bribed easily and cheaply and doctors keep promoting and recommending such drugs for small freebees! It is an open game , everybody knows - Sorry, if it hurt bad but may be you are still new to the game OR too impressed with your degree- Nobody else is impressed if you are a doctor bro !
Same goes for preservatives, colorants, anticaking agents, emulsifiers and other chemicals whose bad effect on health however minor are well known but food industry needs these chemicals to make and sell products and government needs industry to run- Basic economics. Certain things are ignored. A good number of people are fairly resistant to such minor poisons but sensitive people would manifest ill health impacts faster.
Just because poison is not showing effect does not mean it is safe-- some people keep getting repeated inflammations, allergies, skin issues, high BP and cancers in long term. Choosing wisely is better.
May be his agenda is to make videos and get some money but it is not harmful for people at least --- Agenda of FDA and such institution can be doubted though ---
the fact is that FDA approves new medicines each time only to ban them after a year or two in the US and developed countries while they keep selling in developing and poor world by container loads. If they are safe why they get banned in first world , if they are unsafe how and why they get FDA approval in first place? Painkiller - Nimesulide ( NICE as it is better known in India) is one example-
Continuation of unsafe drugs in the first world countries cannot last long because somebody sooner than later would blow the whistle so drug company has to earn its money fast so the prices have to be very high - people can pay in rich countries and money ROI is completed AND the bonus is that after ban in developed countries, the drug still keeps selling for years in poor countries where nobody so much bothers and more number of local FDA officials, health ministry personnel can be bribed easily and cheaply and doctors keep promoting and recommending such drugs for small freebees! It is an open game , everybody knows - Sorry, if it hurt bad but may be you are still new to the game OR too impressed with your degree- Nobody else is impressed if you are a doctor bro !
Same goes for preservatives, colorants, anticaking agents, emulsifiers and other chemicals whose bad effect on health however minor are well known but food industry needs these chemicals to make and sell products and government needs industry to run- Basic economics. Certain things are ignored. A good number of people are fairly resistant to such minor poisons but sensitive people would manifest ill health impacts faster.
Just because poison is not showing effect does not mean it is safe-- some people keep getting repeated inflammations, allergies, skin issues, high BP and cancers in long term. Choosing wisely is better.
My Fact - we use only Salt on daily basis
The other 3 products are not used in my house 😂😂😁
BTW thank you for your efforts 🙏🏻
Hey, rock salt (sainda namak) is not fortified with iodine, completely replacing table salt with rock salt can result in iodine deficiency
Loved the video! Please keep up the series, and keep doing what you do. We as consumers will continue to love and support you. ❤️
He in other videos: Throw away aluminum utensil
He at 7:20 😂
Hypocrisy level 💯💯
The little skit in the beginning was like bro!
Btw, thank you for spreading awareness about everything basically.
You're the best :D
Are himalaya pink salt and rock salt same?
Life changer is back again with his bang 💥videos ,❤❤ fit tuber ❤❤thank you for doing so much for us
I think you should dubbed this in Hindi too and release with its english version so people can share instantly with everyone and this message will reach quickly to mass. I can undersatnd this but can't send this to my hindi speaking relatives....,
Please pay attention to this suggestion Vivek bhai 🙏
So that Hindi samjhne wale bhi chutiye bante rahe.
Hey Vivek, LOVE your videos!! They've inspired me to live a healthier lifestyle and continue my spiritual journey. Can you please make a video sharing the books you read and any resources you'd recommend to access online as well? I would love to read more in-depth about the tricks and strategies that you so generously share!!
its good marketing...nothing else .. organic in india is big scame dont waste money on organic..95% famar dont produce organic because of insets worms attack there crops easily maintain organic thing is not possible they just barnd high quality food name it as organic
Harsh truth is if u want to stay healthy, first you should be rich enough to effort the healthy foods ...cz im facing the same problem, i want to use the alternative good ones but am unable to because they're costly 😊
Very nicely explained by Vivek.
His English speaking is beautiful.
Moderation is key.
We should consume salt quantity as prescribed by WHO.
Avoid Papad, pickles,Rasam, and all salt loaded canned products.
BP is silent but sure killer. Excess salt promotes BP
Jay HIND
Plz do review on mamaearth products
Hey Fit Tuber, I am a big fan of yours. I diligently watch all of your videos and appreciate the transparent and honest opinion that you put forth after the extensive research that you do. I also see that you have endorsed the Mama Earth brand and have promoted a few of its products, but recently it has launched the lipsticks range(lip serum) and they have not revealed a complete ingredient list that comprises this product. Would love to see your opinion on this product. Brands like these who claim to be 100% natural, first introduce a few products which are actually good but once they attain a good grip on the market, they slip into becoming just like any other company that does not care about ingredients being natural. Then why launch products under the same brand???
Mam, you need to understand that company's primary goal is to make money, not to serve your interests. Also experimenting new products is a risk taking behaviour that only company's who have stabilished themselves in the market can take. If the product's sales are good, they'll launch it whatsoever.
@@AryanGupta-ti4dc I think we all understand how companies work. Looks like you are happy and content with it. I am voicing my opinion on why, one of the few desi brands, that built its fame to be a earth friendly, organic and natural brand, now wants to also launch a regular product under that same branding. That's going to kill the trust. Business interest is one thing, but ethics???
@@prashodinidacha My happiness and contenment would serve nothing to anyone....we should be aware of what we buy cause we can't change what company wants to promote or sell. Yes they have build their product natural and all...but wouldnt they want to grow more if they hit a flat line with their current product sales.....and for that growth, sadly, they have chosen the easier route(selling regular product). Now the thing is that since they are known for their cruelty-free, natural, etc products, slipping in a regular product wont harm their reputation in a broader scale, rather it would increase their profit since that product might have a larger profit percentage( as it is produced cheap). Not everyone is interested in ethical business my friend,.....also how much ethics can you show when you selling your products at such high margin (mamaearth products are costly....no matter how natural they are they are selling at very high profit margins). The consumer needs to be aware, thats all we can do!
everything aside, I loved the dialogue (which is indeed the reality) - woo shudh namak ke naam per jo white powder atta hai woo lana SAHAB K LIYE :)
Pls make a video on Sooji aata and flours too..
How can they stay good for that long time?
Previously I was buying puro salt. But it was insoluble in water as I occasionally do gargling. So whenever I put salt in hot water, there was clearly visible insoluble parts of salt. Hence i decided to buy tata salt.
Obviously tata salt is better ,it has iodine and they evaporation removes microplastics.
This guy talks nonsense
@@spellcheck5393 no he is right
@@spellcheck5393 natural iodine and man made iodine is totally different
bro, you are giving good information on products and telling alternatives too. BUT one thing have you noticed that the two brother for 395/- (300 gms) TOOOOOOO EXPENSIVE . Its normal things which are very cheap in india. Tell some more inexpensive alternatives too. It is good for the the NRI/OCI's but here too much amount for much lesser amount product. money thrifting....
395 spend kr ke ghar pe Mummy 3 kg bna degi 🤣🤣
Black salt should not be used by everyone blindly and this is true for rock salt also...all other concerns are genuine ... happy diwali ..
It's kinda hard 2 switch 2 healthy alternative as when buying Groceries coz we buy whatever is available.... Also, some shops might not have the healthier alternatives as regular customers tend to buy the normal ones & that gives them profit.
True. That's where it becomes important for us to talk with local store owners, it'll be like new for us, but it slowly works, like one can ask for related products alternatives, even vivek bhai, suggested to have conversation with local vendors so that we can know, the source of products we use, also the vendors n store owners get aware of the growing realization among people for quality products