ฝัง
- เผยแพร่เมื่อ 7 ก.พ. 2025
- How to take care of Ears and Improve hearing capability. Cure Ear problems like Tinnitus, Ear pain, Ear Infections and Excessive Ear wax naturally at home.
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In today’s day and age, the Ears are one of the most abused sense organs and we often tend to take them for granted. As a result, ear problems are on the rise. Not only this, if you often suffer from stiffness in the neck, jaws, headaches, nervous disorders, weak bones or you find it difficult to balance your body, you need to start taking care of your ears. In this video, we will run through the worst and best daily habits and some easy and highly effective practices that will keep your ears and related organs healthy for a long.
01:40 - Why is Ear health important?
01:54 - Warning signs that suggest a problem with the Ears or the related organs
02:38 - How does noise cause hearing loss?
03:19 - Practical steps to protect the Ears.
04:28 - The best Ayurvedic practice to improve the health of Ears
04:52 - Level 1 Practice for the ones who are not suffering from any Ear problems
05:25 - Level 2 Practice if you swim regularly, are exposed to loud noise or often face ear pain or ear infection
06:30 - Level 3 Practice if you are suffering from Tinnitus, Ear pain, Neck pain, jaw pain, nervous disorders or physiological imbalance
08:10 - Most effective yogic breathing exercises and Yoga Asanas for Ears
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Music Credits : TH-cam Audio Library
I wish you good health.
Fit Tuber
Really needed this especially when nowadays we are attending online classes almost six hours a day or more.
But schools all over india are open now. 🤔
@@meen620 not over here in Kerala...they say it reopens on November but God knows
@@meen620 but most of the colleges are still closed. I am an engineering student myself and have to attend online lectures from 10 am to 5 pm.
True
True
This is called content.. Efforts are seen here..Hats off Vivek
✌️
love you too dear
Jadhav I
Nice and useful vedio
It is not so simple as he speaks. Dont get fooled by such tricks.
seriously you are the real influencer not like other who just promote everything without doing any research for it
I am an audiologist, hearing specialist. The info in this video is on point. Happy that ppl realise the ear has natural mech of cleansing the wax by itself. Nice effort vivek🙌🙌👌
Madam i have tinnitus. Is there any problem if I fill my ears (#3)?
@@akhilbanoth866 Tinnitus can be due to many reasons. The most common being impacted wax. Get your ears cleaned at any ENT center and check if it persists
He has asked to put oil in Ears
mam i have Sensorineural hearing loss
help me
Not only his information but voice is so satisfying ❤️.
I just have 1 doubt.. How to know if my ear drum is torn or not?
He’s nice to look at too 🥰
Facts
@@daliab8493 yess
@@suryahr307 don't know. Should ask doctor.
My go to TH-camr. These days, I have even stopped reading the articles. The trust level is so high on fit tuber that we can follow what he says. Thank you sir. Grateful!
BEST THING ABOUT THIS MAN IS
THAT
HE SEE COMMENT AND MAKE VIDEO FAST AS HE CAN AND THAT'S WHY THIS Is OUR FAVOURITE YT 💟
That intro is just an ideal summary of what we forget to do sometimes
😀
He has started 'Health Revolution'. I have joined it
This guy deserves national award. He is doing real social work and saving lives🙏 keep doing good work. God bless you❤
putting oil in the ears is harmful
HI VIVEK,
A GOOD LOOKING N KNOWLEDGEABLE GUY LIKE U, WHEN R U GONNA MARRY A DECENT EDUCATED GIRL OF YOUR CHOICE? I BET, GOOD LOOKING GIRLS WILL BE LINING UP TO MARRY U. GOOD LUCK. 👍
@@hyd916 wtf
Really
We need a video on "how to take care of eyes?" as well for someone who doesn't wear specs but spend too much time on screen for there online classes(8-1) then evening classes (4-7) then for doing homework, assignments,etc.
He made a video
Already available
Pls someone provide the link of the video here......pls its a request..........
@@aryansoni8335 type fituber eyes. He has like 2-3 vids on it
there are many
Can't thank you enough for this. I had asked many people to make a video on ear care naturally, as i do not prefer visiting doctor for this, but nobody did. Thank you for making our lives easier with these important tips 🙏
did you see any improvement in hearing??
We should really appreciate him for giving so many valuable information to us for free ❤️❤️
Not free he takes our time 😂😂😂
Not free , I watch all ads in his video
@@jackash5311 He doesn't take your time. You spent your time here.
Very nyc video fully informative❣️❣️🥰💖👏
invaluable and misleading information
Today after completing my online classes using earphone and am having pain in my right ear. Your video on ear care proved to be blessing! Thank you Fit Tuber.
Plz make a video on orlistat tablets used for weight loss...weather its good or bad to use....becoz now a days many of us are using it
Same here my right ear suffer from pain , but doctor said that I have ear wax
Your Content, Your Presentation, your knowledge, is just up to mark! Trust you! 😊
I was waiting for this video for AGES! 😭. Thank you so much for creating this video. Truly Grateful 🙏. All the advices and guidance that you give in your videos have worked wonders for me and my family. God bless you with great health.
7:54 Even he admits that modern medical science doesn't advice putting oil in ear.
Be careful ,ear damage is irreversible, if you do something based on pseudo science like Ayurveda you would have no choice at the end other than to use hearing aids developed by modern science
@@athulj9614 if hearing loss is reversible
@@athulj9614 Ayurveda is no pseudo science.
Your Science have no direct cure for many diseased ... Ayurveda is effective with many solution without side effect .... We don't care what science tell ....they keep changing their theories after some days they support karnporna oiling ....then you will realise ..
Thanks very much for sharing this video
I have tinnitus.
And the best actor of youtube award goes to fittuber 😂😃💫💯
Lol 😆 true 💯😁...
No, but he is good tho. 👍
😂
Exactly
Yes
Hello There, as a South Indian Telugu men i came to know you learnt a lot from our place. I REALLY appreciate your videos, keep going as you are like NATURE !
Watch at 4:35 the condition of the ayurveda book from which he reads is almost torn off. This shows how deeply and sincerely he reads each and every page for most clear understanding of ayurveda and then makes video for us. Hats off to u sir🙌🙌👏👏👍👍
He brought a 2nd hand book lol.
@@Chicodon008 u definitely are a hater.. im watching his videos since years and i know he has shown this book in old videos also when htis book's conditon was not that bad as it is in this video.
Appreciate your eye for details... 👍
@@Chicodon008 well said
@@Chicodon008 this is the way u treat well read people.... Ur books may have been just eating dirt in bookshelf go and sell them 2nd hand so someone can read 😏
We need so much of humility and gratitude to our body.
You are truly a life saver for modern generation.....my daughter has a problem with ear wax (liquid n dark red in colour) since childhood...most of the doctors said it's due to oiling it...which i felt fishy. thanks to your efforts taking is back to ayurveda culture
During my childhood I used to have ear infection quite often which lead to severe ear pain, so my mother used to put some oil (sometimes lukewarm) and it worked like a miracle and just like vivek sir said sometimes I used to feel some bubbles forming and popping so maybe some excess air was releasing out at that time which felt quite relaxing, even though I was taking some medications still the "karna pooran" technique worked for me especially when the infection was in it's early stages.
Karna pooran is an aurvedic treatment .am i right ? But can you do that at home ?
Which oil
@@anna-pr5fi yes you can and i have done it by myself and also with help of my mother
@@shinchaninhindi4322 well mainly mustard oil is use but maybe you can use any oil. I have used only mustard oil whenever I got an ear infection
Yp lukewarm oil do wonder... It's common in our place
"My Name is Vivek and I thank you so much for watching" sounds very Nice and by mentioning at the end shows his Humbleness
From my childhood I have seen my mother and grandmother using warm oil to clean and treat pain in ear. Happy to see your content.
What kind of oil?
I'm suffering from tinnitus from the last 18 years and I have to say this video helped me alot . Waited for fit tuber to make this video since 3 years .
Do comeback and tell if it works anytijme.
Tell us if it works please, I'm little scary of filling my ear with oil 🥺
@@cubelet007 sure ,I'll test it and tell you if it works . Scientifically there isn't any definite cure for tinnitus but let's see if this works . Do you also suffer from it ?
@@orkumm there isn't any harm in filling You're ears with oil unless it's a drug store product and if you do it frequently .
@@siddhantpande2071 yes, me too. Let me know please, I'm bussy moving now but i want to try in a few weeks
I need to tell ya about this. So I've been following some of his suggestion for healthy lifestyle more than 6-8 months. I've been drinking copper charge water and eating home-cooked healthy food. some days back I realised I didn't had any period cramps and excessive blood flow form 2-3 period cycles. My skin is clear but I still have some facial hairs (cause I'm so lazy to work out and to maintain workout routine but I'll do it now). I heard this from some of my friends that I look slim now , looks like some of fat is reduced ( I said fat , not weight. I still weight same just my body fat is reduced). The revolutionary change for me was , my period cycle is maintained and it's not painful at all now. I just wanna meet this big brother and wanna touch his feet 🙏. You've My respect sir 😭😭😭😭😭😭. I'm just so happy that I couldn't even explain it in words. 😭😭😭🙏🙏🙏🙏🙏
Congratulations dear. So happy for you. Keep it up
god bless you
Your period cycle is maintained just by drinking water from copper utensil and eating healthy food?
Can u tell the video name
@@AnjaliSingh-uq9fy eating healthy home cooked food is more than enough for a healthy lifestyle
Thankyou so much Sir for this video .
This really helped me ...I was having ear ache in both ears from many days due to use of earphones while online study ...I done the process of Karnapratisarnam and felt good relief in first use only . When I told my mother about this process,she told me that her mother performed this process in her childhood too...
Thanks a lot 🙏🏼 💓...
Is it method 2
Sir, it's a very informative video. Please make a separate video for tinnitus as many people has started facing this since lockdown including me. That would be very helpful. Thanks!
Agree
I am pretty much suprised that my mother practices this from my childhood...and I never realised that it's an ayurvedic practice...well all you said I am practicing them since childhood....nice video keep it up
Being a music producer and a performer, this was much needed ! Thankyou Mr Fit Tuber !
I'm here to learn from you again. Thank you so much for always sharing valuable contents
WHO Needs him
Whenever I open his videos, I come across protein plus ad. 😆😆
Akshay kumar forcing me to buy a protein plus🤣🤣🤣
Ya me too getting 😂😂
Ya 😑🥸😆
Then I remember it's take 3 years of digest whey protein
So grateful that India has people like you Vivek❤️❤️
We know all the big businesses GDP contribution, but ur contribution to India's health habits & health no's can't be explained in words.
Thanks a lot for all the efforts u have put in over the years Vivek 💪💪
Very very true
A few months ago my father's left ear's hearing capacity went loss. When I took him to a doctor he said it's due to age,it's very upsetting specially for him. The doctor explained that if a man has visual impairment he is taken care of by the society but if a man has hearing impairment the society ridicules him. Dual society!
Thank you fit Tuber for all the efforts you made for us to have true knowledge ❤️
You are too good. You always hit the nail on the head. The enormity of your subjects n the depth of your knowledge is amazing n the touch of humor is innovative. My heartfelt thanks to you
When I was a kid, whenever I had ear pain in the middle of the night, my mother will make garlic oil and pour it in my ear. It would work like magic. When we started living in the city, the doctor told us to stop this so we stopped and went to doctor whenever had ear pain. But now I think I will start it again. And in my family no one uses cotton swab. We all are taught to clean ear just after the bath.
But when it is associated with tympanic membrane perforation it causes middle ear infection
Agree with u..my mom also pour garlic oil into my ear
Me too, in Uttar Pradesh we do karan puran i didn't know it's authentic name. Thanks to Fittuber for bringing this info.
Plz make a video on orlistat tablets used for weight loss...weather its good or bad to use....becoz now a days many of us are using it
My ent doctor suggest me to don't use any oil
Being an Audiologist the advice I have for people who are suffering from any level of hearing and balancing disorders is to consult your ENT and your Audiologist.Get your ears tested and go for the intervention strategies as soon as possible because hearing loss can progressive and hair cell damage is irreversible.
Sir can tympanoscelerosis be cured by ayurvedic techniques suggested in this video....pls reply sir
Hello I've been suffering from Tinntus and from past 24 days it's going to be a month now it was caused by slamming the room's door hard then after two days of getting Tinntus I started hearing crackling sound in my ears and mild mucus was coming in my Thorat I went to audiologist and my hearing is fine the Crackling and Poppin sound Is still there also Tinntus what should I do now? Awaiting for your reply
@@SabaKhan-jl4fb same problem with me how you're tinnitus know
@@simrannaeem1997 same problem started 20 days any tipa
@@prashantmane4825 ... I don't have tinnitus... My problem is slove I have ear infection because of cold..
Watching this video while having tinnitus
Your way of explaining things makes us interesting. Thank you. Good advise
The intro was more hilarious by passing weeks 😂
Thalapathy fan ?
Your English is More hilarious
@@garvitpandia8059 😂🤦🏻♂️
Video by video 🤣🤣
@@garvitpandia8059 LMAO
For countless number of times by now, that warm garlic oil has given my ears relief, always reliable when there is some pain due to swimming or air pressure in flights or any such ear related inconvenience. Thanks for this amazing video.
Have you ever noticed that stress, alcohol and cigarettes always make place for themselves in every video? 🤷🏻♀️
Gem of a person... Thank you for taking our inputs and making this video.
I used to put oil to ears every deepavali festival. But i saw one post saying it is not good so stopped doing that. But now i got to know the real benefit.Thanks for explaining❤
I saw this video on my recommendation page a week before and kind of ignored this vid thinking my ears are in best condition.
And after a week my left ear was in a worst pain and the inner part was Swelling.. I wear headphones for long hours around 6-7 hrs as I have my online class..
Now I'm feeling a lil better and will surely try out this one 😀
Next we are waiting for "how to take care of our nose?" to avoid sinus , mucus keep respiratory track very clean
Try jal neti. Really helped me with my sinus
@@akankshanawale what is jal neti
@@akankshanawale I m in 7th class and I have sinus sadly
@@akankshanawale I have acute sinusitis , is this helpful ? ( Jal neti ),
@@miru6334 inhale salt vapour
thank you
just started to facing ear itching
When I was small i had severe problem of ear aches, because my cousins had pricked a needle inside my ear when I was small. So medicines did not have any effect on these pains and it continued for some years then my mom started using desi ayurved nuskhe,, like pouring warm mustard/garlic oil, then in some time my pain vanished and my ears recovered. Ayurved is a gift of god and ancient sages🙏
The best youtube channel. Glad that i am following since 4 years. The efforts you put to make videos are something that shows your dedication and hardwork. 👍🤘 Thanks Vivek. Keep educate us.
Thanks u give us so much to relieve pain and to keep our bodies fit and healthy God bless
Any diet to include in daily routine to improve hearing?
Vivek Sir, your hard work of studying true sources clearly visible in your videos and their content..
Great content as always.. A big thanks for helping all of us.💐🙏👍
Thank you so so much❤ it's needed been suffering from tinnitus 😢
I was looking for this video on ear protection. He is great, I like how he deeply do his study and very hard working to prepares video, shoot it, edit it with details information. He is really great, keep up.
Really love Your true and pure efforts to enlighten us . Thank you Vivek ji.
Nowadays I have faced in level 3 problem...this information is very useful...thank u so much...🙏
I am amazed at how effectively you impart knowledge. Great job Vivek!
Thank you 🙏
Really nice video
I remember my mother used to do the karnapurnasana in our childhood with us but as we grew up we stopped making her do it because of the modern medical advices. But today after watching this video i realised that how unknowingly our indian households have inculcated ayurvedic practices that we had no knowledge of.
We used to do all this as just a habit but when you read them you get to realise the amazing science and benefits of it .
I request you to make a video for nose care also
Thank you
My mum from india n she use to put the garlic oil as u said but used pure cooking oil
Your detailed information is more than a doctor's advice thank you very much
Turning healthier and happier each and every time watching his videos♥️♥️
Greeting from far Czech republic. Love to watch your videos,thank you for all informations.
My ear pain is already started because of my carelessness.
Because of my ear pain I am experiencing Head pain backside, Dizziness, feel vaccum in ear, hearing loss, and Ear pain while hearing Car or bike horn.
My request to everyone is take care of your ear.
1) Avoid Earphone use noice cancellation headset
2) keep volume upto 50%
3) Use cotton ball while going to construction side or place where having heavy volume
4) Don't be on call more than 20 Minutes
5) Use speaker where ever possible
How are you doing right now?
Not only unofficial health minister of India, he is also a great comedian and actor too.
Thanks Vivek Bhai to always connect us with our Ayurvera .
I have a genetic problem, i.e., a hole in my eardrums and so hearing capacity is quite low. And there is very frequent drainage of pus. I am happy you mentioned that the people who have such conditions shouldn't apply these methods
You have to do typanoplasty Surgery
Thanks man literally forgot that I had to take care of my ears😂
Same
How do you do this every time? It's just amazing to see a new, interesting and useful content every time I visit your channel. Hats off to you buddy. Just keep the good work... We all highly appreciate the amount of efforts you put in to provide us with useful information on almost everything under the sky and especially in the Ayurvedic way... We truly love it. Thanks buddy
Plz make a video on orlistat tablets used for weight loss...weather its good or bad to use....becoz now a days many of us are using it
God bless you Vivek for all your selfless efforts you put in to create a healthier society.
Incredible Vivek , you sound more like an modern ayurvedacharya 👌🤩 Great man 👍💥 keep spreading good knowledge n pure joy 😊 🤟
GOD bless you brother!!.... Thank you for this video 🙏
Excellent video on ear care !! I always like to watch your videos. You are really working hard to make these videos and provide us with a very valuable information 👍👍👍👍👍
Blessings!! You are doing great job 👏
Really very true and good information. Those have grandparents at home will know all these age-old techniques. I'm one of those lucky people raised by grandparents and mother. Now I'm passing on such knowledge to my son.
Supreme level content
U prove that Ayurveda is still so relevant 🔥
Hats off vivek
Ahhhaaa Finally...Bro you are really gonna get many blessings 🙌 Wishing that you stay safe always 😚♥️
I'm experienced tinnitus last 8 month 😢 because of idiopathic intracranial hypertension thnkz so much
dont listen to this guy
go to the ent
i'm someone who's lost 60% of my hearing in the right and has tinnitus in both ears
i clicked on this video to see what he has to say and what awareness he spreads and trust me, everything about the oil the bullshit,
If you have tinnitus, balance issue and headaches, you might have hearing loss like i do
or even meniere's disease which is giving you vertigo.
You need medicines for that not fucking sesame oil ffs
@@omparghale I know my condition pseudotumor cerebri syndrome have cause tinnitus both my ears and the medication side effects my condition is rare that way I searches new things any thanks so much ur info 😊
Hey Vivek, I want to make a suggestion. Since the Pandemic,OCDs are somewhat very common. Do you have any testaments on this accord? I mean there should be ways to conquer it as well without medicines unless it's too late just Depression. If possible make a video on it.
Hey man!! Really appreciate your work and awareness you are providing to mass public..
I think you should make a detailed video on heart health as it is getting popular and most common now a days
You're making India healthy 🙏🏻
To me fit tuber is my god 🔥🥰
No more words , otherwise I could talk for days.
Love from Chennai
Peace✌🏾✌🏾
0:42 his acting.. so hilarious 😂 you're the content king 👑
I can't believe I was thinking about these kind of videos and you tube recommended me ✌️✌️✌️
Learn a lot from you and your channel, thank you so much for sharing your knowledge 👍👍👍
I am facing tinnitus issue since almost 2 years . Thank you so much for making this video .I'll surely try these remedies.
me too brother and i guess it is incurable?
I also face tinnitus problem
Kya tinnitus thik hota hai ?
Mere Ko 1.5 year ho gye kafi doctor Ko dikhaya kuch nahi hua
@@anil701 runnig karne se thik hota h?
Have anxiety and tinnitus driving me nuts for 6 years now. 3 Ents, 2 audiologists, psychiatrist, 2 counsellors and many medications have not helped here in Canada. Will try the oil.
Any benefit with oil
Thanks for sharing this info. I have tinnitus since January 2022. I will surely try the methods you mentioned (level 3) with yoga
My cutest friend I never use earphones from birth. Nowadays i use my favourite Samsung Galaxy phones without earphones
How is your tinnitus now?
How is your tinnitus know
I m extremely fine sister
How is your tinnitus know
Amazing research by Fit Tuber.. 😊
Very useful 👍
Loved the intro ❤️
does It Really Good Using Oil In Ears ?
I was just watching another of his videos when this appears 🎊
9:13 we find every video of yours helpful and i give thumbs up always. Keep up the good work !!
You are going to change the people's way of living in a healthy way. Keep doing the good job 👍👍
Up until I watched this video, I didn't know that I have been suffering due to my ear problem since the past 2 months. Unfortunately I have now reached level 3 from level 1 in just 3 months.
I will surely follow the routine of oiling the ears as advised in the video.
Thank you so much for making me and others aware....
Bro.... Any change ????
Please reply me bro..
I have been suffering from past 4 months 🙁
Did anything change...?
Hello please reply did anything changes? Your ear problems cured or not?
How is your ear bro
Sir can you please suggest something more on Tinnitus? I am suffering since 2 years and my ears are now more prone to sensitivity.
Will surely start practising what suggested by you also in the video😇
Watch astin goh videos
@@ravitejamalisetti813 thank you so much I tried it today and can already feel better. thank you so much!
@@anupamasingh8640 no problem 😊
@@anupamasingh8640 pls update if something proves to be helpful to u for curing tinnitus
Raviteja malisetty .. what's advise for anupama Singh... I also need help in tinnitus bro
From 4 in the morning when announcements are made through the microphone in the mosque, it disturbs a lot, I think may of people relate this issue
Can relate ,,pura din kharab jata h jb aise sabd kaan me pdte h to ,,huuuuaaaaa ooollllaaa uuuuu uuubbbaaarrr 😂😂
@@x7gamer636 Ha bhai 😁😁😁, mera ak doubt ha allllhaa hu ke bad yea "akbar " kaha se tapak gya?😅
@@saikatpatra5086 akbar ye shayad amar ko kehte h ,,waise bhi hme kya in katuo se hmare liye to ram ram hi h
JAI SHRI RAM BHAI 🕉️🕉️🙏🙏🙏
@@x7gamer636 Jai Jai Shai Ram, Jai bajrang bali
I am suffering from ear prblm past 4 days today I watched ur video and learnt much more thank u soooo much
Hahaha!!! The intro was 🔥🔥😂😂😂so entertaining
Army.
Tinnitus detailed video please
Thank you so much Vivek for the oiling tip for ears. This really work as wonders. Everyone should try this.
I only apply a very little oil with my finger. Now I don't have headache or neck pain.
When I watched this video, firstly I started as a healthy habit then I realised that I didn't have headache or neck pain since 1 month regularly.
I thought pain was due to my bad posture while studying and using laptop but I still sit for same study hours and no pains.
Is you used garlic oil method…
so did you previously had hearing loss before which is cured in some way now?
@@knightfenix1 No I used regular sesame oil or coconut oil.
@@dontrunjustfaceit4045 no I don't have any hearing problem. I just start using oil as a healthy practice and it do wonders to my head and neck till now.
I don't even apply much oil to my ears. Dip only one finger tip in oil & apply to ears. That's it.
Day by day his editing style is also improving
He missed, the other person at start didnt had beard. 😂😂