केवल 2 हफ्ते चीनी ( Sugar ) छोड़ कर देखें शरीर में यह जबरदस्त बदलाव | Benefits Of Quitting Sugar |

#healthylifestyle #2weekchallenge #humyog
केवल 2 हफ्ते चीनी ( Sugar ) छोड़ कर देखें शरीर में यह जबरदस्त बदलाव
In this video, we explore the many health benefits of cutting back on sugar.
-From weight loss to improved energy levels and better blood sugar control, Reducing sugar intake can have a profound impact on your health.
We'll discuss the negative effects of consuming too much sugar, such as an increased risk of diabetes, heart disease, and tooth decay, and provide tips on how to reduce your intake in a safe and sustainable way.
Whether you're looking to improve your overall health or just want to feel better on a day-to-day basis, this video will give you the information you need to make informed choices about your diet.
The video is covering following topics
00.01-Introduction
01.00-Liver Fat
01.30- Effect on Eyes
02.02-Effect on Kidney
02.35-Arteries
03.34- Effect on brain
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Team Humyog

[@user-dx9ql2vh2d]

चीनी जेहर है चीनी जेहर है चीनी जेहर है 🎉

[@chanderkanta1796]

Radhey Radhey 🙏 🙏

[@lalitamishra3050]

आप बहुत उपयोगी जानकारी देती हैं
आप से अनुरोध है कि आप एक वीडियो माचा चाय के उपयोग और उसके फ़ायदे पर भी बनाए।

[@arupratanchakravarty7638]

चिनि (white sugar) लेना मै पिछले लगभग १२ वर्ष से बन्द कर दिया है। गुड़ खाता हु, लेकिन अधिक नही, दिन मे एक या दो बार अल्प मात्रा मे खाने के पश्चात।

[@balramdash9240]

Radhey Radhey mame

[@subratabandopadhyay4832]

Mam are you a Doctor ?

[@user-nz1mk5hm9q]

Thank you so much mom❤❤❤❤

[@HUMYOG]

राधे राधे जी

[@prabhadhir6704]

Radhey Radhey ji

[@kiranchiplunkar5314]

Very nice information 👌thanks a lot

[@vijaykumarkalra684]

Radhey Radhey
Thanks for giving us nice information

[@taranjitkaur1510]

Thanks Mam very nice information

[@HUMYOG]

Thanks for liking

[@antoniaalice506]

Radhe Radhe🙏🙏🙏🌷🌷🌷🌺🌺🌺

[@promilasharma1337]

Will surely try. Actually, I really need to reduce my weight as I m suffering from osteo arthritis. Thanks for sharing this.

[@SD-mi2ss]

Fatty liver theek hoga pls reply 👈

[@vinodm3669]

Radhe Radhe

[@MandeepKaur-if5yl]

Radhe Radhe ji🙏🙏🙏🙏🙏🙏🙏🙏

[@laxmighosh6806]

Radhey Radhey 🙏🙏🙏❤❤

[@ashokdewartral]

प्रणाम क्या मीठे फल और सूखे मेवे जैसे कि खजूर, किशमिश, खूबानी वगेरा ।।,💐

[@MeenaKumari-uz7wm]

Radhe radhe ji

[@Sandook1310]

Radhe radhe dear

[@D.K_Bhajan_Mala]

Radhe Radhe ji 🙏

[@savitamane1108]

Radhe Radhe ❤❤

[@chanchalhari34]

Very nice and useful information. Thanks🙏🙏
क्या केवल direct form वाली शुगर बंद करना ?

[@SumanSharma-lt9qm]

राधे राधे जी 🙏🏼🙏🏼

[@VijayPawar-sz6gq]

Thanks 👍

[@vaishalinaik2010]

Radhe Radhe ji 🙏🏻🌹🙏🏻

[@thokalireddyredd8978]

Veryuseful information

[@vinodm3669]

Very nice

[@vishwajitsingh8425]

Very well explained ....radhe radhe

[@HUMYOG]

Thanks a lot

[@anupamanegivlog9705]

Mam nice information mai aaj se avi se band karegi mai bahut jaruri hai Waight loose kar rahe aajkal

[@sunitaorokar5581]

Radhey radhey

[@nitashabaweja9356]

Hi...pls make video on how to control diabetes also...as my sugar level is very high

[@shashiprabha6440]

कृपया मैम एक हफ्ते से हिचकी मेरे हसबैंड को आ रही हैं।डॉक्टर को भी दिखा दिया।लेकिन अभी तक बंद नहीं हुई हैं सोने में कुछ कम हो जाती हैं लेकिन फिर आने लगती हैं।प्लीज इलाज बताए ❤❤राधे राधे ❤

[@niranjanmondal9759]

In stead of suger , GUR can be taken? Please advise.

[@vivekanandghosh1250]

Very interesting and nice way of presentation 😍

[@user-ct4ht8kw6i]

mujhe dibetic Hai Kya mai shkkr ya gur le skti hun? F -115,pp -125

[@user-fz5ts1fq1s]

ગુડ. લે શકે

[@shreeashree3482]

Radhe Radhe
Aap refined sugar ki baat kar Rahi hai aur brain jo pahle sugar se kharab hua hai vo bhi thik hoke aur better hota jayega

[@simmibhalla4378]

🙏

[@ashokdewartral]

Pranam ji क्या गुड़ खा सकते हैं जी ।।

[@user-gs5gr8zd1e]

देसी गुड का इस्तमाल कर सकते हैं?

[@kamalsantwani7252]

Chini ki jagah Kya khaye mithe m ?

[@monicachowdhary2193]

Bkwas h main cheeni nhi khati bilkul .. but baki acchi diet leti hu fir bhi moti ho jati hu sirf dieting and exercise se hi fat kmm hoti h

[@minakshi7530]

Mam main 1 year se sugar nhi le rhi hu fir bhi meri endometriosis nhi ja rhi hai

[@mangalabhave2847]

मीशुगरफ्रीघेते

[@Cricshorts622]

READHEY READHEYVREADHEY

[@monicachowdhary2193]

Koi cheeni nhi khaye but fast food khaye to bhi face fat hi hoga.. ullu bna rhi h ..

[@mamtarajput2003]

Radhe Radhe

[@uttarashinde6212]

Radhe Radhe