Mind Traps: Navigating the Maze of Self-Sabotage in Work and Life | Amy Ballantyne | TEDxAurora

Have you ever wondered what could be keeping you stuck, unhappy and unwell? In this TEDx, Amy Ballantyne shares her experience with mind traps; the specific thoughts and beliefs sabotaging success and the tools she used to combat the underlying feeling of not being worthy and enough. Amy Ballantyne is an Executive Wellness & Life Coach with 14 years of experience. She is an international speaker, trainer, accredited coach with the International Coaching Federation, best-selling author and host of the podcast: Power To The People Pleasers.
She co-creates transformational change for her 1:1 clients and speaks to corporations, inspiring a shift towards optimal well-being in both work and life. Her mission is to inspire 10,000 humans to embrace their worthiness and release the daily overwhelm, pressure and stress that is preventing them from living the life they desire. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

[@kevinwilliams2002]

Way to go Amy! This was great.

[@aniimastounian6758]

Amazing Amy!. So good to have met you and now listening to your impactful speech.

[@AnitaKilgour]

That was a great talk, Amy. You rock!

[@jeremymain1917]

Well done Amy! So amazing

[@terrigwyn9963]

I’m 53 and I’m still trying to understand and control hateful self sabotages