Handstand Secrets for BEGINNERS | Calisthenics Tutorial
ฝัง
- เผยแพร่เมื่อ 2 ต.ค. 2024
- The handstand is more of a technical movement than a power move. Therefore, technique is very important in learning.
Today I will show you 6 IMPORTANT THINGS IN HANDSTAND that will help you improve your handstand and reach a new level.
So, start calisthenics with right technique in every movement its very important - check other my videos tutorial!
#calisthenics #handstand #howtodohandstand #handstandpushup #handstandtutorial #howchangebananahandstandtostraith #planche #calisthenicstutorial #tutorial #6importantthingsinhandstand #calisthenicsforbeginner #howtobuildmuscle
If you like this content, then feel free to comment
IMPORTANT !! - At 8:57 theres a movement he does with his leg that he pushes off with, if you see clearly its going out to the side a little. As soon as I applied this to my kick off, i had a way more stabilized handstand. SO if youre issue is the kickoff slide the leg ur pushing off with out a little on the way up !! & a tip from me is to shift some of the weight to your outer palm!
that depends though. What he did was a lil bit of straddle.
Wtf you are a genius!! It helped me a lot wow I tried it and it really helped
yo wth??? its really worked !!:D I just tried it and its totally worked ????
@@theodorenguyen1010 yeah bro I can hold it for 15 sec now
I just simply like the way he speaks... You're awesome dude... Super strong and charismatic.
Thank you bro
Omg bro my handstand is 10 times more stable then before😮😮😮😂🎉
I feel like his back is staring at me 😂
Yeah 🤣🤣
Смотрел многие видео как балансировать в стойке на руках, снимал себя, старался исправлять ошибки и ничего почти не получалось.
Одна попытка из 20 могла получиться только. Потом я забросил баланс и начал отжиматься на руках у стены и когда я научился отжиматься 9-11 раз, то у меня значительно улучшился баланс и контроль тела. Теперь на каждой второй или третьей попытке я могу удержаться секунд 10 спокойно.
Я это к тому, что вам, как и мне могут не помочь эти обучалки и важные моменты. Надо просто наработать базу и тогда точно будет получаться)
Basic its good. But with out technique you will hold not straight and not to long
Excellent video as always 💪🏻 Please flexibility exercises for shoulders! 🙏🏻
Thank you. I will
Great video, I immediately feel better at my handstand. But now I feel the lack of shoulder flexibility, I would really appriciate video about that. Keep it going Andry!
I am just a beginner but I think hanging knee tuck is the best excercise for this purpose, also you may try wall angles and shoulder dislocates.
@@mdabusaqibalamansari9979 Thanks, will definitely try those
am from India state Punjab sir your all video very helpful and big motion for all calisthenics lovers
best handstand ever!Big fun andry and always watching your videos and notice my name✌️
yesssss we want some shoulder stretching
😊
👍💯 exercises to strengthen handstand
Ok. I will
@@andrystrong1 thanks andry
Thank you very much ❤
Damn, I just needed this.
perfect
Отличный урок ! Сегодня дома буду пробовать !!!
6:31 live effect of wrong head position
Exactly
Yeah shoulder flexibility video would be awesome
Thanks for the video!!! shoulder stretch)
Thanks man love your videos
Thank you
Good tutorial!
Thank you
Fantastic work my friend 👏 new friend here 👍 Thank you very much for sharing 👏 keep rocking
Thank you
@@andrystrong1 Thank you very much my friend 👍have a fabulous day 😊
Can you make Video for Chest too!!
Hello. Yes, i will
Very valuable! Thanks.
From India 🔥
Calisthenics is hard : INCORRECT
Everyone can progress: CORRECT
Music a bit too loud, but great video and teaching nonetheless
ok. I will check in next video
You are an inspiration Andry! I will keep working hard to get to your level. Thank you for taking the time to make these videos
Thank you. All for you
Great video but I think that music is a little too loud
Thank you. Ok, i will check this in next video
Terima kasih
Andry Iam from INDIA. I can hold 30second handstand but I can't do handstand pushup help me brother
Hello. You can check video tutorial (i have in my channel)
Superb tutorial. But the background music should be lesser.
Good video! Just background music a bit too loud, hard to hear what you're talking. : )
SHOULDER STRETCH, please 😀😀💪💪
Thank you
best handstand ever!Big fun andry and always watching your videos and notice my name✌️
Thank you bro
Love from India
From Mars 🏀 🔥🔥☝️🤙👆
bro show me your hair length 😃🙌
I would like to see the Shoulders Stretch video!!! Thanks!
Ok. I will
openning music???
I can already hold free standing for five seconds conpletly still , but some of the tips in the video are new for me .thanks
From Timor-leste🇹🇱
please flexibility exercisee
ok. i will
Shoulder mobility video please Andry
Ok. I see a lot people want
I am 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🙏🙏🙏
I love the way You explain keep going with the tutorials.
Thank you. I will
Sir please make a video on chest to bar pullups
Ok. I will
How to prevent body from falling backwards?
We don't know how to hold a hollow with legs and arms on elevated object, you know in supermen hold, how to learn that. Please share with us. 😜 Or do you have video with this?
so you cant do superman?
@@andrystrong1 yes, this is my problem. And I want to stand in a good superman for posture. :)
My shoulders is my weak point, and I cant hold on elevation
incorrect correct incorrect correct
thanks you men there is god explanation here
Thank you Andry. You manage to explain it very well using humor to make it light. Keep it going!
Thank you. I will
is*
Thank you my man. I learned it in 3 days 🤝🏻💥
Hey Andry! Whats your weight and height?
Shoulder stretching!
ok
Great tutorial. Awesome 👍
Так держать
❤️👍👍👍👍❤️💪💪💪💪🙏
Another super video🔥🔥🔥
thank you
Do you know ways I can increase core strength
Yes. I know
sir short video please
for what?
Shoulder stretching
Shoulder stretching
What should we do if we fall backward? Please help
Hello. You should press more with fingers. If your body straight and flexing you will able to control. Also practice wall HS
@@andrystrong1 thank you sir
Great videoo brother, and yes a shoulder stretch video would be nice thankyouuu
Thank you. I will
Shoulder stretch
thannk you bro andry
Thanks for the tips, let's start with the handstand from MEXICO💪💪💪🇲🇽🇲🇽
Mexican handstand let's go
Lets go
From India
😊
From India
😊
Ninja. H2r. You
make music more quiet pls
make music more quiet pls
make music more quiet pls
From tamilnadu 😘😘😘
From Thailand 🇹🇭
shoulder stretching
Bro thank you for this video. After watching it i impress the whole school so now i'm like celebrity haha
how do i balance my self , my longest handstand isn't even 2 sec, i wanted to do a combo from L sit to Hs
Andry strong is the best calisthenics athlet in the world
You are great!!!!
Thank you
Nice 👍
Great video💪💪💪
Thank you
awesome
Thank you
🇮🇳
This video helped my handstand so much
Shoulders flexibility pls
Shoulders straight
Sir u are great u every move do perfect form ❤️🔥
You keep surprising me! You said things in a way I haven't heard and think of it yet after ten's of tutorials! I just test it and where the 2 and 4 tips I was doing slightly incorrect which make me not hold a long handstand! I just went for an average of 3-7 seconds to 10-15! Thanks and I will be waiting for your next video! 💪
Thank you 🙏🏾 I love you 🤎
Английский топ🤣🤣👌
Thank you
Shoulders stretch plz?
Thanks for the video man I was searching for it ! 💪🏾
😘💗❣️♥️❤️😇🥰💓💖
Thanks for the info 👍
Good work bro
Great video 👍
thank you sir
ez hand stand bro wut ir that ur not good att all!
ありがとう😎👍
я единственый из украины
No