📲Train with Andry Strong Academy to unlock your full potential andrystrong.com Try 7 Days Free Trial! If you want to learn calisthenics faster and with the correct technique, I have created: - A unique 9-level Planche Training System - A 5-Level Handstand Protocol. - A 4-level Front Lever Plan, from beginner to advanced - A 3-level Basic Strength plan; if you can't do pull-ups or push-ups, start with this plan - Plans for Beginner and Intermediate Skills Become a Strong athlete https:andrystrong.com
I love Calisthenics and practice it regularly, but let's face the truth: Calisthenics is only a part of gymnastics. Any gymnastics athlete can easily adapt to Calisthenics, but Calisthenics athletes can’t transition to gymnastics as easily
I agree to an extent but I still think gymnasts would struggle to do some of the skills that people like Onizuka, Mani, Kevinro, or Nathan can do. I'm talking the likes of supinated straight arm touch press, Reverse planche, pelican planche pushup etc.
You should have let him test you in some gymnastic specific skills (especially since he's a ring specialist). I think that would be just as entertaining video.
Well he is world class(on his field) and 155cm with no legs man....Not only his legs weight nothing but also his body structure is weird short legs long arms /torso..He is born to do Gymnastics Lets see him do weighted 40kg muscle ups or 200kg squats and deadlifts....
Sadly in Chile, there is no much support for athletes that dont practice soccer ,specifically, so very happy you can show the talent to everybody! Great video i enjoy it a lot.
Gymnasts, specially ring, p-bars or floor specialists can easily do or learn advanced callisthenics skills. A lot of the more advanced skills in callisthenics come from gymnastics. Moreover, those skills are part of the regular strength and conditioning sessions of gymnasts. A pommel horse specialist will take a bit more time to learn some advanced callisthenics skills. An horizontal bar specialist will surpass a freestyle callisthenics athlete but not necessarily a statics or ring callisthenics athlete. As a Chilean, I am happy you show our athletes. I hope you enjoyed your stay in my country. Vamos Chilenos!
This video proves the conditioning you get doing gymnastics is so powerful and that much transferable to whatever challenge it may be. You put him through his paces and he came up so succesful. It'd be interesting to see you working thru his event. Don't think you'd be comfortable to say the least.
@@andrystrong1go ahead and prove it!. Rings not just about statics only. Some transitions are pretty complex unless you have been trained as a gymnast. Know how strong you are Andry but gymnastics still rings are way over you.
an elite gymnast on rings has literally the peak of calisthenics. whats so incredible is that they do so many elite statics in a row. however You are so strong at weighted handstand for example the the elite gymnasts would NOT have an easy time replicating it. i would love to see yourself and an elite challenging each other.
He is an elite athlete not the average Joe of gymnastics. He is also 155cm and has a body shape of short legs and long arms.Anatomically perfect for what he does hence he could start at 11 years old and be world class. Really puzzled by all these stupid comments thinking Gymnastic athletes can do anything. Find me a 1.80cm 80kg normal man size gymnastic athletes and lets test him.People tend to forget average Gymnastics height it 155-165 while calisthenics 170-180 and heavier.
He doesn't have the skill set but his strength would be transferable. Maybe not straight off but of course, just like the gymnast doing calisthenics, he get there quick
Awesome video, I have always wanted to watch a gymnast who is strong on rings try those calisthenics skills, because I thought even they have never trained it they would be able to do it, and he showed it. Gymnasts are really complete and strong athletes. I wanna see you try Gymnastics, especially rings because is the one which suits you more, thw other events... Will be hard
Andry really take this guy out of his comfort zone and challenged him in a goodway. The guy tried everything Andry asked haha no fear showed! Keep up this kind of content
This video it’s absolutely amazing he never did before these skills that andry strong said to him to try and he did everything with very good form. Gymnasts are impressive😍💪
This is exactly the kind of motivation I need to get back to the bars!... Gymnastics is really impressive, by the way! I'm proud to be chilean and to have such a great athlete representing us.
love calisthenics to death..been doing it for a long time..but the reality is gymnast a far more superior than calisthenics athletes and they can learn those moves pretty quick
@andrystrong1 I'm not 100% sure, but I think he did. Thank you for your reply, anyway! Great content! You have inspired me to get more serious about calisthenics. I have some paralettes arriving today! If I become half as strong as you are, I'll be happy! Keep up the good work 💪
(8:28-11:52): They test Huin’s grip and finger strength, comparing his results to those of calisthenics athletes. Discussion covers how gymnasts train differently, often for 6 hours daily, balancing strength, flexibility, and skills, while calisthenics focuses heavily on body control and balance.
All national teams gymnasts receive systematic training from experts coaches since the age of 4-6, and they practice full-time. In contrast, callisthenics have their randomised training, under guidance of other more experienced practitioners (no proper coaching), and they start the sport usually at older age like teenage or even older, and they just practice as a hobby instead of full-time. This makes the difference between gymnasts and callisthenics
6:28 You can't really compare a gymnast and a calisthenics practitioner in terms of strength. The differences between those two is not a matter of strength but it's about neuro muscular connections.
Hmm good Question, in terms of just strength, calisthenics is probably stronger. However, regarding skills gymnasts should have the advantage (way complexer movements than in cali - at least for now. Its also a lot different in terms of equipment. In cali we dont get any "bouncy" bars or floors etc. which limits the possible movements/skills). Also...look at this great guy. He never did most of those movements and accomplished many of them quite easily. I wonder how it would be the other way around. That would be a great video too. Maybe go for some giants and stuff like that as soon your shoulders healed! For sure a nice experience and cool too watch! :D
📲Train with Andry Strong Academy to unlock your full potential andrystrong.com
Try 7 Days Free Trial!
If you want to learn calisthenics faster and with the correct technique, I have created:
- A unique 9-level Planche Training System
- A 5-Level Handstand Protocol.
- A 4-level Front Lever Plan, from beginner to advanced
- A 3-level Basic Strength plan; if you can't do pull-ups or push-ups, start with this plan
- Plans for Beginner and Intermediate Skills
Become a Strong athlete https:andrystrong.com
I love Calisthenics and practice it regularly, but let's face the truth: Calisthenics is only a part of gymnastics. Any gymnastics athlete can easily adapt to Calisthenics, but Calisthenics athletes can’t transition to gymnastics as easily
Agree
100%
calisthenics is street version of gymnastics
I agree to an extent but I still think gymnasts would struggle to do some of the skills that people like Onizuka, Mani, Kevinro, or Nathan can do. I'm talking the likes of supinated straight arm touch press, Reverse planche, pelican planche pushup etc.
People start calisthenics only because too old to start gymnastics 😅 37yo here, omw to full planche
You should have let him test you in some gymnastic specific skills (especially since he's a ring specialist). I think that would be just as entertaining video.
It’s gonna be soon. In that time I didn’t risked - because my rotator cuff not fully recovered yet
@@andrystrong1 wow
@@andrystrong1 lmao this is how you do stuff when you are recovering? scary
Like the iron cross.
@@andrystrong1 hope you recover soon, dude! 🙏
VIA CHILE XUXETUMAREEEEEE 🇨🇱🇨🇱
buscaba un comentario en chileno
Saludos desde Xi- Yan , Chile 🇨🇱
That guy is super humble and wholesome. Trying to planche on the floor rings was quite the risk, easy to injure the wrist like that
No doubt. He is professional and he can controls the movement
He talks so sweet man. Respetful and total honestly
"calisthenics is a warm up for us" hahaha he killed you :D hahaha
Can you do this planche?
What difference does it make he if can?@@nityam_sthenics
Well he is world class(on his field) and 155cm with no legs man....Not only his legs weight nothing but also his body structure is weird short legs long arms /torso..He is born to do Gymnastics
Lets see him do weighted 40kg muscle ups or 200kg squats and deadlifts....
Front lever pullups are warm ups...and reverse planche to them. You need rings
@@spiderthenics9462 dont be so judgemental man, he can't change how his body is structured
Andre strong lets do gymnastics 💪🏻
@andrystrong1yeah that is right
@@andrystrong1 I know man. It's sucks. But how about you try to get sponsors like Gymshark etc? Would get you some cash.
When u see Olympians do maltese and victorian on rings without shaking... it's next level
@@AlacrityTW I mean there is also calisthenics athlet like manuel caruso that can do maltess and victoria on rings
@@AlacrityTWofc, just a little wobble. deduction
Sadly in Chile, there is no much support for athletes that dont practice soccer ,specifically, so very happy you can show the talent to everybody! Great video i enjoy it a lot.
4:22 chilean noises when something is "brigido" or very hard-amazing
Andry do gymnastics. Would like to see that!
Gymnasts, specially ring, p-bars or floor specialists can easily do or learn advanced callisthenics skills. A lot of the more advanced skills in callisthenics come from gymnastics. Moreover, those skills are part of the regular strength and conditioning sessions of gymnasts. A pommel horse specialist will take a bit more time to learn some advanced callisthenics skills. An horizontal bar specialist will surpass a freestyle callisthenics athlete but not necessarily a statics or ring callisthenics athlete.
As a Chilean, I am happy you show our athletes. I hope you enjoyed your stay in my country.
Vamos Chilenos!
Why pommel horse and bar are lower than ring and floor? Are the skills developed less all around useful?
This guy is UNBELIEVABLE! Always the best content from you, Andry. Well done!
Thank you. I appreciate for your support
This video proves the conditioning you get doing gymnastics is so powerful and that much transferable to whatever challenge it may be.
You put him through his paces and he came up so succesful.
It'd be interesting to see you working thru his event.
Don't think you'd be comfortable to say the least.
Maybe only the rings can be close to my power. If we talked about other event - for sure I will failed all😂
@@andrystrong1go ahead and prove it!.
Rings not just about statics only.
Some transitions are pretty complex unless you have been trained as a gymnast.
Know how strong you are Andry but gymnastics still rings are way over you.
First try FL touch is crazy!
its nothing for a gymnast some of them do victorian on the rings
also first try 90deg hspu!!
hes very very very very strong and humble
I mean VERY strong
an elite gymnast on rings has literally the peak of calisthenics. whats so incredible is that they do so many elite statics in a row. however You are so strong at weighted handstand for example the the elite gymnasts would NOT have an easy time replicating it. i would love to see yourself and an elite challenging each other.
Claro que no onizuka illise carusso y xinvero tienen tecnicas mucho mas dificil de tiron
The guy did almost everything without even practice. Gymnastic is really hard
He is an elite athlete not the average Joe of gymnastics. He is also 155cm and has a body shape of short legs and long arms.Anatomically perfect for what he does hence he could start at 11 years old and be world class.
Really puzzled by all these stupid comments thinking Gymnastic athletes can do anything.
Find me a 1.80cm 80kg normal man size gymnastic athletes and lets test him.People tend to forget average Gymnastics height it 155-165 while calisthenics 170-180 and heavier.
CHILE MENTIONED!!!
Bro had such a sweet voice haha
honestly he is adorable
Who?
@@andrystrong1 BOTH
Chilean guy @@andrystrong1
His voice is really sweet. Loved it!
Try hardest skills on rings in gymnastics bro
Soon.
He doesn't have the skill set but his strength would be transferable.
Maybe not straight off but of course, just like the gymnast doing calisthenics, he get there quick
For real let’s see it 😁
Im interested to see him doing a Caramona
@@codisthenix_sw one of my favoriite ring skills
imagine Van Gelder prime tries it💀
Awesome video, I have always wanted to watch a gymnast who is strong on rings try those calisthenics skills, because I thought even they have never trained it they would be able to do it, and he showed it. Gymnasts are really complete and strong athletes.
I wanna see you try Gymnastics, especially rings because is the one which suits you more, thw other events... Will be hard
He is insane!!!!!!! usually ring gymnast aren't able to hold the front touch and he does it on first attempt whattttt
Yes,, i was surprised
Now Andry needs to test gymnastic training
waiting for part 2 ... can Calisthenics do gymnastic specific skills??!
I really enjoyed this. I loved that Andry was so encouraging and helpful and that the gymnast was so humble. A pleasure to watch.
You should try judo. At 73kg, you're in line with one of the weight classes.
You can see how your strength carries over to wrestling.
I will try judo one day. 😊
Great footage . Loved this
Please do a video where you try gymnastics it would be awesome
Insane strength, both of you!!!
Andry let’s do some gymnastics!!! Greetings from Chile 🇨🇱
Bro this guy’s strength is crazy and he is so humble 👏🏻
gymnastics is the higher version of calisthenics
Yup. Calisthenics is just gymnastics for poor people.
It's gymnastics for people that enjoy life😂@@diegolizarazo6302
@@diegolizarazo6302 calisthenics is gymnastics for people who don't want to or don't have time to train 6 hours a day 🤷♂
Bro calisthenics athlete too
Train for 6hr , and gymnast need flexibility and strength and calisthenics athlete also these two so both are equal.😅
Calisthenics need more strength and gymnastics need more flexibility
Andry, I'm watching your videos and learning a lot from you.
Soon, I'll challenge you with some moves.
Ok😊
Yo that guy is a beast
skillful and humble gymnast. Great work!!
Andry really take this guy out of his comfort zone and challenged him in a goodway.
The guy tried everything Andry asked haha no fear showed!
Keep up this kind of content
This ginnastic Is very strong , wonderful is fantastic
What a nice guy, and such a beast!
Yes go gymnastics Andry
Gymnastics is the ancester of calisthenics
So many risks of injury for someone who never tried these before. Respect for the gymnast
How good to see a Chilean athlete in you’re video 🎉😊
This video it’s absolutely amazing he never did before these skills that andry strong said to him to try and he did everything with very good form. Gymnasts are impressive😍💪
Pls make a video of arm wrestler
They are very strong
you two are both amazing to watch!!!
Thanks for the video. Any Can you show us if you can do iron cross on rings???
This was awesome!! great content keep it coming!!.
This is exactly the kind of motivation I need to get back to the bars!... Gymnastics is really impressive, by the way! I'm proud to be chilean and to have such a great athlete representing us.
Damn this video idea is a banger, no doubt this video is gonna go super viral
Gymnast is more complete than calisthenics athletes
love calisthenics to death..been doing it for a long time..but the reality is gymnast a far more superior than calisthenics athletes and they can learn those moves pretty quick
Ibhave never watched a long video like this without passing minutes.
It's was amazing ❤
Great video as always! He's a beasttt! Props 🔥
SOMOS EL MEJOR PAIS DE CHILE!
Andry, let's go gymnastics!
Reportense los Chilenos de corazooon!!!! 🔴🔵
Strongesr gymnasts is untouchable for the best calisthenics athlete
Didn't the Gymnast say he trains Monday to Sunday?
Meaning he trains every single day of the week?
Oh. Did he say Sunday? Then it was my mistake.
@andrystrong1 I'm not 100% sure, but I think he did.
Thank you for your reply, anyway!
Great content!
You have inspired me to get more serious about calisthenics.
I have some paralettes arriving today!
If I become half as strong as you are, I'll be happy!
Keep up the good work 💪
(8:28-11:52): They test Huin’s grip and finger strength, comparing his results to those of calisthenics athletes. Discussion covers how gymnasts train differently, often for 6 hours daily, balancing strength, flexibility, and skills, while calisthenics focuses heavily on body control and balance.
All national teams gymnasts receive systematic training from experts coaches since the age of 4-6, and they practice full-time. In contrast, callisthenics have their randomised training, under guidance of other more experienced practitioners (no proper coaching), and they start the sport usually at older age like teenage or even older, and they just practice as a hobby instead of full-time. This makes the difference between gymnasts and callisthenics
Shout out from calisthenics Philippines
цікаво було подивитися, дякую за топ контент
He is humble and wholesome :D
Andry Inflexible
genial video, saludos desde molighna - chile
André strong gymnastics let’s gooo
Damn Your Hairstyle ❤
🇨🇱 nice video bro !
both are winner .. you are both amazing!
6:28 You can't really compare a gymnast and a calisthenics practitioner in terms of strength. The differences between those two is not a matter of strength but it's about neuro muscular connections.
Let's fucking do gymnastics 🔥
now its your turn to try gymnasticsss
Gymnastic is WHT every calisthenics want to be but never got the chance to be. Gymnastic is a whole nother level...
VIVA CHILEEE 🇨🇱
andry strong lets do gymnastics
Andry strong let's do gymnastics🔥🔥💪🏽💪🏽💪🏽💪🏽
Good episode, love this...
Andry is the polar opposite of being humble🤣
ahahah. Maybe😂
thinking the same thing coming of as a douche
@@JS-tk7wo ok. As you wish. It’s just your opinion. 😊
Love from Nepal 🇳🇵🇳🇵 first view can you teach me elbow lover in easy way and pesudeo pushup and pile push up plz❤❤and
Oh definitely, we wanna see you trying gymnastics
gymnast will win
😂😂 Andre laugh at corner
A por otro video así. con gimnastas de élite 👏👏👏😮
Damn my kids gonna go to gym for sure 😂
I think strongest gymnast is stronger, I mean they need to be unbelievable strong to do moves like van gelder practically flawlessly
you know that a there is a few calisthenics pro that can reps van gelder right ?
Viva chile! 🇨🇱💪💪
waiting for u to try gymnastic skill 🔥🔥
Andry is so strict with his criteria. Man is only happy when they can do a 3 second hold at the end of every movement.
Hmm good Question, in terms of just strength, calisthenics is probably stronger. However, regarding skills gymnasts should have the advantage (way complexer movements than in cali - at least for now. Its also a lot different in terms of equipment. In cali we dont get any "bouncy" bars or floors etc. which limits the possible movements/skills). Also...look at this great guy. He never did most of those movements and accomplished many of them quite easily. I wonder how it would be the other way around. That would be a great video too. Maybe go for some giants and stuff like that as soon your shoulders healed! For sure a nice experience and cool too watch! :D
Andry do gymnastic!
Gym, Gym, Gymnastics 🚀
Andry Strong let’s go gymnastics
What a Beast
Andry, you need to try the gymnastics!
Calisthenics come from gymnastics in case you did not know 😊
This,video just showed me how strong gymnast are
Impressive how much grip strength makes a difference for pulling out callisthenic moves.
Dude is super strong asf.