How I Started to Lose Weight

[@mezzogal]

Thanks for sharing. You've had an amazing transformation! Your method does make a lot of sense, about finding the 'whys' rather than just jumping into some punishing (and unsustainable) exercise regime.

[@wheeliemum6253]

Thanks for the comment. It's slightly ironic if you see my next upload :D oops.
Though to be fair the exercise issue is more about how much I was enjoying it and just went too hard too soon.