How To BREAK THE ADDICTION To Negative Thoughts & Emotions In 5 MINUTES | Hal Elrod
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- เผยแพร่เมื่อ 4 มี.ค. 2019
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This week’s guest on Impact Theory with Tom Bilyeu is author, speaker and entrepreneur Hal Elrod. After literally dying in a car crash, Hal woke up in a hospital bed and was told by his doctors that he would never walk again. Thanks to intense visualization and affirmations and perhaps some grace, Hal took his first step 3 weeks later. In this episode he talks about the miracle morning, the key personality traits of successful people and how to overcome any trials and tribulations you face in life.
Check out Hal’s book, Miracle Morning here: amzn.to/2EyazVg
SHOW NOTES:
How Hal Elrod gains control of his emotions with the 5-minute rule [2:46]
How he went from being told he would never walk again after a fatal car crash to taking his first step just 3 weeks later [4:09]
How he lost half his income in 2008 and what he did to turn his business and life around [5:29]
Hal’s secret to emotional invincibility [9:08]
How he deals with the potential for embarrassment and disappointment by doing it anyway [13:58]
Why he never says “why me” in the traditional sense [17:31]
How he overcomes fear and why he’s made peace with death [18:48]
How he dealt with his cancer diagnosis in the face of leaving his children and wife behind [21:19]
How he uses affirmations to overcome fear and negative thoughts [22:46]
Hal’s anti-cancer affirmations and practices are what saved him when he had 1 week to live [24:08]
What he did to his mindset while he was going through chemotherapy, and how he deals with negative emotions [27:43]
The emotions that will most serve you when you’re going through the most difficult, painful and scary times of your life [30:00]
How he talked about cancer with his kids [30:58]
The miracle equation book he’s been working on, how you create miracles [32:08]
The key foundational trait that’s given Hal Elrod the ability to accomplish everything he’s done [34:28]
The shocking story of how his baby sister passed away [36:11]
The conscious choice to take adversity and turn it into an advantage or find an advantage [37:30]
The most fundamental key to success as according to Jim Rohn [39:00]
We all want to fulfill our potential [39:37]
The impact Hal Elrod wants to have in the world [40:37]
PEOPLE MENTIONED
David Goggins bit.ly/2rYWYk1 [35:48]
Jim Rohn [37:50]
BOOKS MENTIONED
Miracle Morning by Hal Elrod amzn.to/2EyazVg
John Maxwell Failing Forward amzn.to/2EMucdJ [15:23]
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This is my life mantra. I am a child abuse and rape survivor, married and divorced by 20, survived a 9 yr nightmare relationship then met the love of my life who suddenly died 10 years later, leaving me with 5 kids that I am raising by myself. Ppl always ask me how I can be such a happy person and I tell them that it is by choice. I cannot change the past but i can change how i react to it and how i view the future. I always try to share this mindset with others.
u are a beast , pls accept my salute!
Dear where do you get this courage to fight and win a war?
I can't properly read a book too
@@sauverse that's very kind of you to say.
@Iamback03 it wasn't courage. It is just a determination that I will not be broken. It's been 13 years since my husband died. Our youngest is about to graduate high school and is headed to Penn State in the fall. My mother blamed her misery on my existence, and she would tell me that. I wanted to make sure that my kids only felt love and light even when I was their only source. The road hasn't been easy, and I struggle sometimes, but happiness is still a daily choice. Thank you for your kind reply.
@@carriestarr68 I didn't expected your reply back after a year
Thank you for being kind to reply my message
Can you please take a minute and explain me how to start studying again
I was diagnosed with some mental illnesses and was on bed for about a year
I literally forgot everything and lost whole confidence
I am always pressured to do well in life and that pressure has been doubled now
I have to secure my future and lot more
I am 20 now
I hope I will get a light from you!
"I can't change what already happened, so there's no value in wishing it were different." - Hal Elrod
Anyone else love this quote?😍😍
Yes
Common sense
@@adunnou2075 It can be hard though.. If you for example lost a loved one (in a tragic way). But It is definitely true this quote.
Love Hal’s work n books ✔️👍🏼
@@deansears2488 me too🤩
I appreciate that Tom lets his guests talk without interrupting.
Joe Rogan could learn something from this approach.
Omg yes
Like Grant? 😂 Lol
I have to learn to do that
He is a great listener
Morning Miracle
1.Meditation
2.Affirmations
3.Visualization
4.Exercise
5.Reading
6.Journaling
thank you God bless you this helps 👏👍😘💪
What about feed the kids
You do this before they wake up.
Thank you! Didn’t quite have time for a 5 minutes in 45 minutes 😅
What kind of meditation for beginners??
For seven years I was in a wheelchair, and I started walking through crutches last year, June.I started walking without any support last December, and am gradually getting better and better. I am from Kenya, and the amount of mental strength to endure those 7 years have got me where I am.
I am currently struggling with a few issues in my life but this video helped me get back on track.People are so used to me being strong considering I beat death twice during the sickness, but to be honest the recent weeks have been challenging.
Thank you for this video, Tom. Be blessed my brother
God bless you! You are CLEARY psychologically and physically strong!! Be well friend!!!
Well done with your faith, hope and love towards healing ! Thank God! So glad to hear you got out of this learning spiritual lessons, but also recuperated the body. I wish to see you so healthy as to run a marathon. God be with you, be blessed by Him!
I wish you continued health, mental fortitude, and the physical strength to fully
undertake your endeavors. Blessings to you from Colorado, U.S.A. ♥
You will regain more than you lost. Endure. It is coming. Love from Houston Texas USA
Teddy Tibbs awesome!
*What you're supposed to do when you don't like a thing is change it. If you can't change it, change the way you think about it*
Word.
Life Progress - Health, Wealth, & Happiness Channel perfect word
Рр
Anything you're not changing, you're choosing.
@@processoperator1
Very profound comment!
Hal's Miracle Morning book changed my life. I wake every day now at 4:55am and write a 1000 words before 8:00am. Almost done with my first book. Thanks Hal, Thanks Tom
You forgot to thank yourself. You did all that work, and I hope you're proud of yourself for making that change. :) Good luck in your future writing endeavors!
Im sitting here crying. Left my job to write..hit some obstacles..stuck and lost. This video just changed something inside of me
impressive !
@@kristilambert3416 good luck and don't give up!
That’s so inspiring!!
My affirmation that came to me upon meditation is, "I already am the person that I prayed I would become".
I love this!
Yay! Finding peace with who you are is the ultimate!
Great affirmation!
This is major. Thank you 🙏🏽
Love that!!!! 🙏🙏🙏❤️❤️❤️🌿
Tom has to be the BEST listener on this planet.
yeah, that's his superhero power.
@@SaeleeSaan Super Duper
Not really. A lot of the times he doesn’t let them answer the question fully.
Monique Cobb absolutely
Agreed...
Power morning routine: 1. Meditation 2. Affirmation 3. Visualization 4. Exercise 5. Reading 6. Journaling
Mae For how long each one?
Visualization of what?
Journaling of what?
7. Cold shower
@@JulioHernandez-je4gj everyday without fail
”Every emotion we have is self created by the degree of resistance of our current reality!” 🔥🔥🔥🔥🙌🏽
"Mic drop "
can you help me understand this more deeply? How do you accept the most painful emotions?I feel like the interviewer asked several times and he did'nt answer. Maybe i missed it.
@@jenniferg6818 u control your mind your mind doesn't control you. Emotions are the language of the body. Thoughts are the language of the brain. Train your mind to take over the body and put yourself in a different state of mind. Close eyes and feel emotions as passing clouds. Don't attach meaning to them. Do something outside of yourself for someone else and it will change your feelings.
Hal Elroy is absolutely correct. Treating yourself with natural holistic supplements, ginger tea, red bell pepper, celery juice etc… is so major during your fight with cancer. I’ve been there and now I am here🥂
I watch over 100 TH-cam videos a year knowing that only 1 or 2 will be life changing. This was one of them. Thank you Tom!!
But how long are the videos?
Hey how are you? What is the link of the second nice video you watched?
😂😂
@@ronniecoffeebeing1017 +2. For me was. Book 'flow' and goggins.
@rawbirbella justthat mind sharing which key points resonated with you? I’m sure he’s full of wisdom but it’s always interesting to gain an insight what others feel they got out of it.
His morning ritual list @ 7:30 if anyone missed it.
1) Meditation
2) Affirmation
3) Visualization
4) Exercise
5) Reading
6 ) Journaling
Thank you
Thank you
Krazykov 5) Repeat
Thanks!
The real mvp.
"Every negative emotion that we have is self-created by the degree of resistance that we have to our reality"
The road to enlightenment has never been more plain.
My takeaway from this talk:
1. The Five Minute Rule: Whatever is happening to you, take five minutes to mourn and then get back to doing whatever you are supposed to be doing.
2. No matter what is going outside you, you can always control what is happening inside you.
3. Do not fear what is inevitable, eg, death.
4. Emotion in itself is not a problem. The problem is what you do with that emotion. Don’t make a big deal out of your negative emotion. Understand that it is temporary. Don’t give it a lot of significance.
5. Be grateful no matter what you are going through. It makes the negative experience more bearable.
6. Unwavering faith + extraordinary efforts = miracles.
7. Power of acceptance.
8. Your level of success will seldom increase your level of personal development.
9. Miracle morning routine- meditation, affirmations, visualisation, exercise, reading and journaling.
My older brother found the miracle morning book while he had cancer. He was so motivated and inspiring everyone around him. He talked about Hal’s book like he found gold. Unfortunately he passed away in dec 2016. Miss you David. Thanks for the interview Tom and Hal for writing the book.
Lindalixious I’m happy you have good memories of your brother, but I’m sorry to hear about his passing.
🙏🙏🙏🙏🙏❤️❤️🌿sorry for your loss....your brother inspired ppl by sharing the book......( I truly believe your brother is fully healed in a new Space, not far.....heaven🙏❤️🌿)
Sorry for your loss . Tc and God bless.
Wow I wasn't expecting your story to end that way, I'm so sorry. I'm glad he found such inspiration, he sounds like an amazing person. How lucky you were to have known and loved him. I'm so sorry for your loss. ❤️🫂☀️
We are so sorry to hear that....we hope he is in paradise...
This is why the serenity prayer in AA is so powerful - grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.
Keep Coming Back 🙌
Timeless👍👍👍😎
I agree. However, they need to stop affirming "I am an alcoholic." What kind of negative affirmation is that? It is like a reformed thief, going o thieves anonymous and saying over and over, I am a thief. Our manual for living life successfully, The Holy Bible says: "Beat your plowshares into swords And your pruning hooks into spears; Joel 3:10 ." To take this a step further, Let the poor say I am rich, etc.
Beat your plowshares into swords And your pruning hooks into spears; Let the weak say, ‘I am strong.’ ”
"Everything happens for a reason and that's 100% our responsibility to CHOOSE the reason" ❤
My new morning ritual has been getting my otherwise lazy ass out of bed, eat overnight oatmeal and head to the gym. While working out at the gym, I'M tuned in to this series. Thank you so much for being a huge part of each POWERFUL and IMPACTFUL day!! Becoming legendary--one day at a time.
How are you doing? Did you keep your new lifestyle up? And what changed since? If you don't mind me asking after so long since you posted this comment...😊
Huge respect for Hal. Guy never gives up no matter what happens
So inspiring and empowering. He is certainly here for a purpose. 🤓📚🧠😇👣🙏💎🧘♀️💝
His book "Miracle Morning" did in many ways change my life. I used to hate mornings, but stumbled across his book, and now I love getting up extra early just to get an empowering start. Even in the weekends I get up extra early to do this ritual. Took the liberty to add in a daily cold shower, and for some f*** up reason that cold shower is one of my favorite things of the day. A huge thanks to Hal. Also gave affirmations a go, but I`ve rewritten multiple times and never really "got the hang of it". Currently trying out a new twist of affirmations, where they`re replaced by a fictional introduction from Tom for when I`m a guest on the show some time in the future. Gotta say I love how it makes me feel to read it and visualize it. Can`t wait to see how close I am to the actual introduction when the time comes and I`m invited on the show ;-)
Great. Like your twist on affirmations
All the best...I too sometimes think same.... hope to see u soon
that daily cold shower man. i know everyone raves about it, but it scares the shit out of me. how did you get started? do you just turn only the cold water on or do you gradually make it colder? i'm trying to figure out the best way for me to approach it, while still getting a good clean you know.
@@SaeleeSaan good question. I wonder the same thing.
@@SaeleeSaan Not gonna lie; the first week or two was horrible! But convinced of the health benefits, I stuck with it. What really helped for me was being self aware during the shower. The reason why it feels so discomfortable, and painful even, is because your brain and body is panicking and telling you it`s dangerous to be exposed to this kind of cold. Your brain doesnt know you`re just taking a cold shower. So what I did, and still do at times, is I "talk to myself" inside my head during the shower. I`m telling the part of me that`s panicking that there is no danger, it`s just a cold shower. To me it`s similar to meditating, when you`re observing your own thoughts and physical feelings. I combine that with focusing on breathing slow and controlled during the whole thing.
Starting out I spent a few minutes standing outside the shower trying to prepare myself for the discomfort, but now I just get right in. It`s the first thing I do in the morning, and it really is in some crazy way my favorite thing of the day. If you stick with it, and I really hope you do, I`m convinced you`ll love it. As for how cold; I just turn the temperature all the way down, and then step into the cold water. You could probably start out by turning it down gradually, but I recommend approaching head on and going for the win.
If you havent watched the episode with Wim Hof, I highly recommend it. He brings a lot more depth to why the cold works and how it works. Best of luck on conquering the cold, I`m rooting for you! I challenge you to do it for ten days, no exceptions no excuses. And let me know how it went!
I can’t believe that he didn’t feel depressed after having Cancer. It’s amazing to see how he overcame the car accident injuries too! I used to wake up and feel like I was in a Coma, but now I’m vegetarian and I meditate. Powerful story! 😍😍😍🔥🔥🔥🔥🔥🔥🔥🔥🔥
Unwavering Faith + Extraordinary Effort = Miracles ❤
Did you put on glasses and interview yourself?? Nice try, Tom.
Haha!
@@TomBilyeu Seriously man he's your twin brother! lol
Glitch in the Matrix
Haha that's exactly what I was thinking too!!
Lol exactly what I was thinking 😂
Change you thoughts and your emotions change with it.
Truth.
I disagree. It's rather let go of negative emotions and your negative thoughts will disappear.
Agree, people can choose how to feel. But others always tell me I'm too harsh, too rigid, and have no emotions because of that. So don't share your opinion about it
Ben Pyzer if your emotions run your life - instead of your brain - your destined to a life you cannot control - good luck with not using your head :)
Seyfun 14 of you let other people opinions ruin your day, your not in control of your life :)
“Because the ‘thing’ is out of their control, they think their anger is out of their control too” - on point.
As an emotional and sensitive person, hearing this out loud definitely brings a lot into perspective.
This channel helped me deal with the anxiety and depression I had and I'm 18 years and done with highschool.I feel like it has given me a big push in the right direction and I really appreciate that❤️🤞🏽💯.
Hi Hal! 6 years ago I won facebook group contest 1-hour consultation with you. Following your advice, my whole family implemented a huge change and it still holds true today. Thank you! I am very grateful to you and it's so good to see you well.
I was in the same sales company with Hal back in 05. His technique of the 5 min rule and philosophy of “can’t change it,” therefor there’s no point dwelling on it, positively transformed many things in my life. To Instead focus on the future and what can be changed. I’d highly recommend his books to read and implement the miracle morning, 5 min rule and other teachings in your life. If you use it and follow it, you’ll notice a positive transformation within weeks of doing it in your life.
Love that!
wow , its interesting that the second I read that you worked with Hal Elrod I expected you to say something negative.
Chrissie M Lol! Why did you think negative? Did you work in the same company and had a negative experience or knew someone who worked and had a negative experience?
Its just something I have noted around me especially online. And I guess I do that too not work related but if there is someone I know who at one point we were at the same place and now they are successful(putting in mind I dont know anything about your life) its not my first reaction to commend them the way you did but it is something I would like to do, maybe its why it really stood out to me
I’ve seen Hal live while working for that company and he’s absolutely one of the best alumni out there. So freakin cool seeing him on Impact Theory.
I used to do the morning miracle without knowing this was a thing. Then I just let it go. My life has been super hard lately and I see I need to get back to it. Thank you
Tom I don't know what kind of person you are but you are one of the best I have ever seen, always open to new things
This is one of my favorite guest. Wow. This dude is something else.
Mr. MeVsMe hi
His books and Podcasts are incredible.
I'm late but grateful 🙏✨
I needed to hear this because I was just diagnosed with breast cancer. I have my days when I am a beast and I am a overcomer then I have my days where Im down on myself and blame myself for this. I have to control my emotions and know I am healed already. I have to keep affirming that. I agree with Hal do holistic things to stay healthy and build up the immune system during chemo. I have a saying I can I will I must......
I am 65 yrs old and have been through a lot in my life.
Serenity Prayer has been my mantra all my life and it’s wonderful to hear u talk about it.
Thae other prayer I held on was for Hope was Footprints.
🙏🏻🌻
Hi Tom and Hal! I’ve been stuck in a rut for 25 years, and now I’m ready to make a change. I’m inspired by this story of courage and strength. Sometimes, God gives me the knowledge but I self sabotage. I want live my dreams! It’s like climbing a mountain. 🤓❤️❤️🐶
His challenges with cancer were insane, really a lot to learn. The fact he did holistic treatment with chemo is amazing, I don't understand why more don't do it.
@HerrNilssonTheMonkey How do you know? He didn't claim it cured, he did everything he could to reduce the toxicity of the chemo (which can kill and does kill countless people) - this is the common sense approach and not one normally espoused by the medical profession unless they are enlightened
I unintentionally offended someone today and I've been beating myself up for it, and I know I can't change the fact that I made her mad and I've accepted the fact that she will probably never forgive me but I'll try to apologize and make things right with her...Thank you Tom and Hal for this video, It helped me a lot.
My go-to interview when I’m feeling anxious and overwhelmed .. Hal puts EVERYTHING in perspective 👌
What an inspirational interview. I am going through cancer treatment right now and have been depressed and scared. This has motivated me to make changes in my focus and emotional state. Thank you 💕
I am reading this message now after 11 months… I hope you are doing well… I pray for you
Sending health and love! How are you doing?
To be a level 10 person, you need to have a level 10 mindset, discipline. 💪
Hybrid Music X true! It’s tough though
The timing of this video dropping couldn't be better. I needed to hear this and apply it to my life like yesterday. "Can't change it, may as well enjoy the ride." Thank you Tom for always bringing the most amazing content. 👍
Truly my pleasure!
Iv said this myself.. whatever it is I better enjoy whatever I can myself...as now being a mom of 3 kids ( my lil one is 7mths now) & im 40 years old...having a health difficulty myself & some part of me cnt function like normal, I cnt do things normally but I now get happy just getting out in the garden or a walk etc especially with my family coz its hard to get out the house even.. its humbled me. But I forget coz its tough now for me but this video & words help remind me & inspire me. Tq Tom!
I work in a toxic environment and am assaulted daily. It causes me to react in emotionally uncomfortable ways that I believe threatens my mental and physical health. Thanks for the 5 minute rule is a practical strategy that I can apply immediately. Thanks for the insight.
@@TomBilyeu You are a blessing to us Tom, really inspirational to me especially right now in these times.
Me too!!!!!🙏🙏🙏❤️🙏❤️
I tried the miracle morning routine today, I got to the 3rd one and fell back to sleep while visualizing I started dreaming that I was swimming in the swimming pool of my dream house...Day 1 failed. I'll do it again tomorrow.
I wish there was a love button available on TH-cam!😐 completely mesmerised by this interview! Thank you Tom for bringing him! He is an inspiration ❤️
Tom Bilyeu interviews Tom Bilyeu in this interview.
Jokes aside both of you are great examples of people.
God bless him, I can image how overwhelmed with excitement to meet and talk to this guy on such a relatable topic that he got carried away by the entire experience conversing with his guest.
This reminds me of what Tom mentioned in another podcast regarding negative thoughts (via Tom's childhood friend's dad said when he was a kid) "If it hurts when you do that - stop doing that."
When your doing something positive you have no time for negative thoughts.
"Can't change it" is the most effective sentence to overcome depression and anxiety thank you so much
Congratulations Tom You've found your long lost twin brother
hahahaha so true
1. Meditation
2. Affirmations
3. Exercise
4. Reading/Journaling
5. Winning ;)
For those who need to save time... combine reading during exercising with an audiobook. That's what i do.
The Acronym is SAVERS - Silence(Meditation), Affirmations,Visualization,Exercise,Reading and Scribing (journaling). I love the book and it has changed my life. I recommend it to everyone.
Part of Morning Miracle is to start your day calm and focused, not with your brain on overdrive. You meditate to be calm. then you focus on exercice while focus on the audiobook while also trying to process everything. good if it works for you, but if you don´ even have 1 hour for yourself, to do it the right way, you need to get your priorities straight. if you combine steps to "save time", you literally start your day shortcutting your physical and mental health.
30:37 😍
"We can be the happiest and the most grateful we've ever been while we are going through those difficult, painul, scary time in our lives, and it makes that much easier. It doesn't mean that it doesn't suck, but that you're not letting the fact that it sucks completely control your emotional well-being. It sucks but I'm gonna make the best of it." - Hal Elrod
Great comment
I had this video on my watch later list since it was uploaded and today I finally watched it, I’m on an emotionally low place in my life right now, trying to start all over and figuring out what and how to do it… This is what I needed! The perfect timing.
I don’t suffer from cancer nor have I experienced a serious life threatening car accident. But I connected with certain things so much like “accept life before it happens” and “ we can’t trust our brains until we condition it” both hit me like a ton of bricks. I have a morning ritual but I know Its lacking and needs refinement . I’m definitely going to purchase his book so I can advance or “level up my personal development” in the morning to maximize my potential. Truly loved this episode Tom 🙏
His beliefs, his life's mantra is like what Michael Singer, the author of The Untethered Soul and The Surrender Experiment teaches and so most of the monks or spiritual teachers as well. The art of acceptance and letting go, how thoughts affect our reality, meditation, visualization and learning how not to let our emotion control us. This man truly learned the secret of how to live a fulfilling life. He's like one of the most outstanding students that learned the most powerful lessons of life. It's like the most relevant and powerful teachings I heard and read from motivational speakers and spiritual teachers are here all in one. This man had to go through the most tragic and painful experiences to learn the lessons. We are very lucky to hear and learn this for free.
Just found your channel a couple months ago at most and I couldn’t be more grateful that I have! I have yet to come across a single episode that I don’t enjoy and also learn from. I believe all of this came at the exact time I needed it in life. After going through a lot of adversity (most of my own doing) I am finally at a place in life where I have been working on “personal development” now so more than ever. Every episode gives me the opportunity to learn how to improve some aspect of my life whether it’s changes in the way I eat, think or believe in myself. This episode has hit home the most out of all of them so far and really was exactly what I needed today. I took copious notes and related on just about everything mention by both of you. Thank you so much for all your channel is doing. Your guests and you are teaching me all the right things at all the right times and I truly believe my life is so much better for it!!!! Can’t state enough how much I look forward to watching more of past and future videos. Thank you thank you thank you!!!!! 🙏🏼
Everytime I feel low I watch this video again and again. Having bad phase of life a lot from past 7 yrs and wasn’t understanding why no closure to grief . Thanks 🙏 Tom and Hal for this.
I wanna be an oncologist, he inspires and uplifts....Everyword he has spoken, resonates with me ..The equation, miracle morning,the quotes, anecdotes prove everything is choice and u attract what u want....Thank You
It is so GREAT to see Hal ALIVE and KICKING!!!! I was introduced to his book Miracle Morning years ago and it did change my life, even though I don't do it all properly. I loved this interview!!! Amazing story and my favourite: Unwavering faith, extraordinary effort!!! I had tears in my eyes. Love to both of you! Thank you Tom, for bringing Hal for this interview :)
This talk is what i needed to hear. I have been struggling with a fragile emotional state after years of life trauma! Thank you... it brought me to tears, as i feel like i have a road map to recovery and acceptance
Hal I love you man...you are not human. I feel so useless in front of a hero as you are...I'm fighting a hard depression and seeing you my disease is nothing if I think what you went through. You are an absolutely supernatural person! Incredible man.
Tom, I might come back for more commenting when I watch this episode again (and again, and again..) but right now just wanna say THANK YOU for bringing Hal on. Thank you for yet another piece of the puzzle I'm solving. Keep it up, man!
To answer Tom's question at 9 minutes the way you can hold the acceptance of what is and your desire for what is possible in your mind at the same time is to make peace with the worst case scenario and then vigorously imagine and dream of your desire but to enjoy the dreaming process UNconditionally. Instead of thinking about the dream of being able to walk again and feeling bad that you're not walking yet... the condition doesn't exist... you would simply imagine how glorious it would feel to be able to walk. And so the end result is that you are able to enjoy the emotion of your dream without needing the condition to exist. Most people live their lives only experiencing conditional emotions but the truth is we have the power to experience any emotion we want without the condition that we believe we need in order to have it. The reason we want ANYTHING in life is because of the emotional result of that condition, however the truth is that we can enjoy the experience of the UNcondition. This takes the resistance out of it because we are no longer resisting the fact that our dream is not yet a reality we are simply enjoying the dream.
This is the truth that gives us humans our power back. Unfortunately most people don't want to hear this because they are attached to blaming someone or something for how they feel. And even once they do know they can choose their emotions they often choose to feel miserable. Why? Because deep down part of them wants to suffer. But that is a whole other rabbit hole to go down another time.
Omg Hal and Tom, thank you so much for this interview. This book was the first book I read 4 years ago when I wanted to change how I feel about myself.
It has transformed my life, thank you. You've achieved your goal with me already, elevating my consciousness of humanity and now I am a Health Coach who is doing exactly this. Thank you❤
I discovered Tom a couple of weeks ago, every interview I watch speaks volumes to me, this one omg, answered so many questions I had, I can do this. Thank you for your channel Tom, thank you to Hal and ALL your guest speakers. Love and peace.
Awesome video!! I have spent decades in churches and have never been as happy as when learning what Hal Elrod and many, many others teach. Abraham Hicks was the first teacher who taught me that no one can make you feel a certain way.....no matter the situation....you are always in control of how you feel. That was my A-Ha life changing moment!
One of the best episodes EVER this is! Man i could not find the words to discribe this and how helpful it was. Thank you all for this
ahlem daoud Hal’s books are 👌
Love his message! Both of their messages! Acceptance of where you are in life! There is no such thing as failure! Feelings are temporary! Be as positive as you can be! Be the happiest and most grateful you can be! With 6 minutes a day we all can change the world! I’m in for an hour a day!
I don't know but i really love this guy. This is the first time hearing him, but i feel him as someone who will bring change. it's a feeling gut mostly even though he fulfill all the features to be a world changer.
What a great person this man is! Makes me think about all the bad experiences that I let accumulate and hinder me at one point in my life and how I should be more responsible for my emotional well-being from now on! Just at a time when I was thinking about how to sort out my emotions , this episode comes like a sign!
Great interview from M. Bilyu as usual (and great fashion too)!
Needed this practical advice.
Anyone else notice that Hal looks like Tom's younger brother? 😁
Yes very true 😊
*Twilight Zone music ensues* LOL.
Yup I noticed lol
Yes...I also thought the same
@Bret Schmaz I can't tell who is older
I cried listening to this. Every time I listen to the people you bring on I don’t think it can get any better. I loved his story and I’m pumped for his next book to come out 😊🙏🏼
This whole week, I’ve been going back and fourth trying to understand why I am feeling emotions and this one helped relieve me of those emotions. Sometimes asking why, will keep you running in circles.
Can’t control it. Let go. Move on. Thank you!
I read the miracle morning 2 1/2 years ago and it changed my life for the better.
Thank you Hal.
i've incorporated Hal's miracle morning into my life and while i haven't been able to practice it on a daily basis, i have been able to do it consistently a good four days a week with the goal of doing it every day. i will say this, it will help you bring a lot of clarity in your life. what a great interview. hal's incredible.
Boy oh boy every single word Hal has said is 24 CARAT GOLD - I personally incredibly inspired - Hal is absolutely awesome. Thank you for your contribution you rock and Thank you Tom for bringing this to your fans . Much gratitude.
Dear Tom, cant thank you enough times for your show. In every adversity, this has been my support system!
Great segment, Hal’s miracle morning book was the one that started my journey in a whole different direction and two both Tom and Hal on the same platform is just phenomenal for me! Really appreciate this piece!!
Watched about a dozen of your interviews, this is probably my fav after goggins...but that "man" is not human. Really enjoyed this. Keep fighting the good fight my brother.
Many Thanks!
As usual a wonderful talk. I am so happy to be introduced to Hal Elrod. What a guy. Cant wait to read his book. Tom THANK YOU, love your show
This guy has awesome energy. So genuine. I wrote down his 6 morning rituals and will be starting them in the morning. Will definitely buy his book. Thanks for a great interview.
The time I discovered this channel it has been a life changer. It is like a ritual for me now to watch one video everyday. Thanks a ton for creating such mind blowing contents! Truely grateful!!
Amazing interview. Going to definitely check out his book. I'm glad he touched on personal development so many people don't realize how much of a major key that is to releasing your fullest potential.
I'm almost in tears and I'm just about 9 minutes in. I've been going through the most intense tribulation period of my life since the 2015 and many, many dark nights of the soul. Even for a moment I'm like this is all programming.. but, this ie truly the message I need to hear.. "I can't change it, but this is what I want."
This man is just too amazing loved how open and sincere he is, just hit me!! Life changing!!
I think Hal is definitely here to teach others to live well . He brings with him an extraordinary story to inspire us all. I appreciate his story so much ❤️
“Every negative emotion that we have is self-created by the degree of resistance that we have to our reality”. Wow, thank you for sharing. That’s a powerful insight and worded clearly and concisely. Tom, thank you for inviting great guests, and making this available to us, who are out there on the globe 🌍 👌
Best interview! I bought the audio book Miracle Morning just after few minutes of watching this! I finished listening to the book before I finished watching this video! It's just amazing! Love Hal & Tom 💕
1. Is setting the intention before bedtime ! It literally put me in a completely different mood in the morning! 💕 life changing tip! 💕
Hey tom! Just wanted to say ever since I've started following you & Lisa.. I can't stop watching both of your content! You guys are a huge inspiration for me and I hope I would be as successful as you and interviewing successful people! 🔥🔥😊 THANK YOU SOO MUCH!
I needed this EXACT thing right now. I am so grateful for you both and the magical internet! ✨❤️
The message is right on time for me too!!! Thank you! Continue to be blessed. You are here for a purpose. 😇👣💝
Dang, You guys look a lot alike. Could be brothers! Awesome testimony! Thanks! Hugs
Lisa777 There is a better way - I thought they were gonna be related!!
@@organicallyhannah So did I!! By the way, I love your youtube name! Hugs
;-)
I was thinking the same thing. Big brother little brother.
Lol i was thinking the same thing!!!
I listened to lot of You tube videos but Tom's video completely changed my perspective about looking at my life and the so called problems I am facing..they seem so small in size against what he went through that I felt embarrassed..
His determination and optimism is amazing .. 👌👌👌
I think each and every person should watch this video and start taking things positively with unwavering faith and NEVER NEVER NEVER should compromise on taking enormous efforts to achieve his goals !
My warm regards, Heartfelt gratitude and Best wishes to Tom 🙏🙏🙏
This has to be one of the best videos I have ever watched on TH-cam. I watch so many , and he HITS so much easy to understand inspiration and truth. THANK YOU.
Tom, you’re one of the best interviewers of influential people I’ve seen. I love how deep you go with these interviews. Thank you, sir!
Awesome episode Guys!
5 things I'll take from it:
1. 5 minutes rule. Then a deep breath followed by the realisation that 'I can't change it'
2. People don't get into an emotional loop because of things (traffic, work overload, etc) we get into that loop by resisting our emotion
(Or at least that's how I understood it).
3. People are not great at spacial awareness. I bad state you are in won't last for ever, either will a great one. Don't judge them. I related to: this too schal pass
4. Your level of success will seldom exceed your level of self development, because success is something you attract by the level of a person you become
5. Miracle Equation: Unwavering Faith + Extraordinary Effort
Wow I love you Hal and your story. It has really given me so much inspiration. I have gone through so many adversities in my life from childhood till now. Still suffering from unhappiness and bad health. Read so many books listened to so many podcasts, tried meditation, but still do not have my mind and emotions under control. I have had insomnia for over 20 years and can't fall asleep without medication. If I don't take medication I am wake till 3-5am. I still wake up by 8 latest. So decades of loss of sleep is most probably cause of my chronic fatigue and many other health problems. You have given me so much hope.
Thank you so much. And Tom thank you so much for your amazing interviews. I learn so much from you.
Hal Elrod deserves to have millions of followers. Everyone must hear him. Thank you. I'm touched
Tom - this is THE MOST IMPACTFUL Interview that I have ever had to pleasure of viewing. I was already a big fan of The Miracle Morning and Hal Elrod himself, (I had actually written him off as dead when I saw how he was struggling with a rare form of Cancer, but he amazed me again by surviving the horrific disease), but hearing his Hero's Journey (and the answers to the questions I had in my head that you asked), blew me away.
Hal quoting Jim Rohn and stating that his philosophy is the 'fundamental key to success', just cemented for me the fact that because of the adversity he has faced, and his own perspective and philosophies of life, make him a man wise beyond his years and is sure to Impact the world in a big way.
Thank you for sharing this Interview and asking the important questions...and being vulnerable and authentic in the process.
I've watched the whole video and it was like 10 minutes... I enjoyed every second of it !! Pure knowledge, Thank you both of you.
The most compelling interview I've yet to watch, Hal Elrod is a saint to me and inspirational beyond anyone else I've ever heard. I send him love and blessings for the continuation of all he dreams of for his life. xo
This dude is the ultimate stoic of our time. Big respect. Looking forward to applying his principles in my daily life