Classic Spanish White Bean Salad | Refreshing & Packed with Goodness
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- เผยแพร่เมื่อ 21 ก.ย. 2024
- EPISODE 591 - How to Make a Classic Spanish White Bean Salad | Ensalada de Alubias Blancas Recipe
FULL RECIPE HERE:
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Never disappointed by these recipes!! Thanks again!!
Much love :)
I'm so glad I found you!
Greetings from Egypt 🌹
Much love :)
Another great summer salad. Thanks Albert
Much love :)
Your channel has changed our diet - plant forward is yummy now!
Much love :)
Beautiful garden Salad 🥗
Thank you!
You are so expressive!!! Love your recipes and your style xxxx
Much love :)
This dish is really good with tuna packed in oil, really good 🙂
Sounds great! Much love :)
I really love white beans , this recipe is so great . Cheers .
Awesome👍👍👍🙏🙏🙏🪴☘🌺🌿🍁🥀🍀🌹🌷⚘🌲
Much love :)
🙏🏼🙏🏼🙏🏼🙏🏼🥀🍀🍁🌿🌺
I made it and it was so delicious .
Cheers.
Love love love! Easy and delicious! Thank you!
Much love :)
Lovely. Simple. Thank you.
Much love :)
Just going to say that ever since I subscribed to your channel I've been eating better. Not just better in terms of the variety of food that I eat, but also better in terms of taste in my life and healthiness. Also - and this point can't be stated often enough - it's cheaper. I can't always afford the more expensive ingredients like extra-virgin olive oil and saffron, but the bones of the recipes mean I can substitute something cheaper and actually be able to save up for more expensive ingredients. (Because the basics of your recipes are so inexpensive, I've been able to save up enough to buy myself some saffron. And I've never been able to buy saffron before!).
I just wanted to point out to newcomers to this channel that this place teaches you how to eat really well on a tight budget.
Truly apprciate the comment :) much love
Some grocery stores carry affordable olive oil in the US. I buy extra virgin olive oil for 7 or 8 dollars/ liter and it's really good.
Looks delicious!!! Thanks for sharing!!!👍🏾👍🏾👍🏾👏🏾👏🏾👏🏾👩🏾🍳👩🏾🍳👩🏾🍳
Excellent recipe!!! I will prepare it today!!!! Thank you!!!!
Much love :)
This salad looked so delicious that I literally walked directly into the kitchen and made it for myself, making a few minor variations based on what I have on hand. Love the dressing and can't wait to have lunch after the salad has a chance to marinate for a bit!
So happy to hear that! Much love :)
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What did you pinch?
A really refreshing and easy summer salad...thank you!
Much love :)
This looks delightful! *SHARED*
Much love Terri :)
my ancestry is Spanish ( I am French Canadian) I never knew how good Spanish food is.
I really, really LOVE using white beans.
So many great things to do with them
and your bean salad looks GOOD!
Much love :)
Thank you for your great healthy recipes. I just made this salad
So happy to hear that! Much love :)
Can’t wait to try this, thank you!
Much love :)
This coming been my salad!😋😋❤
Much love :)
I love the colors, so bright!
Thank you! Much love :)
This is so healthy and great for summertime. Thank you!
Yes! Much love :)
Another delicious dish, will add to my weekend menu 💕💕💕
Much love :)
Beautiful summer salad, Albert. I am sure you all are sweltering there at this point of August. I know that was delicious....perfection on a plate! Thanks for sharing!
I post every recipe I see at Spain on a Fork because they are so YUMMY and I like to share good food! I have made many and served happily! I keep red & green peppers ALWAYS in my fridge w/onions & garlic for they are usually needed in these tasty concoctions~
So happy to hear that! Much love :)
This looks awesome
Much love :)
I made this salad for a side dish for supper tonight. Even my grandson who won't eat vegetables enjoyed it. Very refreshing and great combination of flavors. Gracias!
So happy to hear that! Much love :)
YUM! I've got most of these ingredients in my garden right now...tomatoes, peppers, onions, garlic, carrots. Instead of canned white beans I'm going to use freshly harvested fava beans(aka broad beans). Dis gun b gud! 😋
Much love :)
Que maravilla 🧄🥒🍅🥕👍🏻
Gracias :)
Looks so good. I love our diet. Good stuff.
Much love :)
Another winner
Much love :)
Can’t wait to try this, so easy to make, and so healthy. Thank you from New York 😍
Much love :)
That looks so good. I'm going to have to make this. I make this food often it's so amazing.
⭐⭐⭐⭐⭐
Hope you enjoy! Much love :)
Absolut delicious, beautiful. Thank you very much. I look for such beans. Herzlichen Dank und beste Wünsche
Much love :)
Just sent that to my favourite vegetarian in the whole universe. Thanks Albert.. great work as always 👏👍
Much love :)
Such fancy salad. I almost a store-bought four season salad but was pricy for a salad. I’m not cheap 😅 but against what is not reasonable. Coming here and discovering this salad I’m sure I’ll find the satisfaction I hoped for .. barely costing anything And I have it all on hand! Thank you. Hope to see more of your videos. Spain.. beautiful country.. beautiful people.
Much love :)
Oh yes !
Much love :)
thank you
I think I know what’s for lunch tomorrow! Thanks so much.
Much love :)
I’ve got to bring a dish to a barbecue. This seems like a good candidate- thanks!
Sounds great! Much love :)
Just made it! Delicious and simple. Love, love, love your channel
So happy to hear that! Much love :)
Doesn't anyone use a garlic press anymore? Seems a bit easier to use and clean than a box grater. Also, crushed cloves seems to release more of their flavor.
Can’t wait to try this recipe. Looks really tasty and healthy 👍🏼
Much love :)
I'm a no oil vegan and can leave a few things out and bet it will still be good!
Delicious
Much love :)
Can’t get manchego where I live so I used feta instead.. Delicious
Sounds great! Much love :)
@@SpainonaFork hoy hice calabacines con ajo, perejil y parmigiano. Muy rico ! Gracias.
Thanks for sharing. Looks so refreshing 🙏🏻
Much love :)
Love this, don't like raw garlic. I'd color it a bit then add to the salad with vinegar and hold the green peppers. Maybe add roasted peppers instead.
I absolutely love your recipes. Can’t wait to try this one
I made a variation of one your cod recipes earlier this week and making the widowed rice tomorrow.
Sounds great! Much love :)
This looks so delicious. I think I’ll try it with tuna.
Sounds great! Much love :)
I was coincidentally getting acquainted today with pipirrana, which is similar.
BTW, I’m missing your take on salmorejo. Hoping to see it in your channel in the future.
Thanks for all your videos!
Coming soon! Much love :)
Looks very good
Much love :)
❤️Looks So Delicious Thank You❤️
Much love :)
Sensacional!
Much love :)
white been salad and the chickpea salad both looks good , which one i have to choose to make for BBQ with my neighbours soon?
I'm glad to see you through the channel. I hope we can communicate with you and be loved again.
I support your channel. Thank you!
Yum! I can't wait to try this! 😋 When you say 570g do you mean drained or not drained?
not drained, what the jar or can states as the actual weight :) much love
Colander is the first thing I’ve heard you mispronounce. That makes you even more likable
Try something once,twice if you are not sure and more if you really like it Sep 224 😊
Albert: Once again, I've made _something LIKE this,_ just not this... and not as presentable (photographic/pretty).
Another "here goes." Thanks again, and keep up your great work! (Fan from San Francisco, California.) *!!~
Appreciate the comment! Much love :)
This looks like the perfect salad for my man‘s lunchbox. Can I add spanish tuna instead of the cheese for a little protein? Cause it’s a little bit difficult here to always have manchego cheese on hand. I have to order a whole cheese online and it takes a while 🙈 for it to get delievered. The rest I usually have on hand because I buy the oil and the olives for my pantry. Just the bigger supermarkets have manchego cheese and I usually do my grocery shopping in my tiny pueblito 🤣
Yes you can totally add tuna here :) much love
Tip; mix the onion with sugar to make it smother 5´. Rinse with water and dry it up on a cloth
mashallah i really like your recipe. so yummy and very tasty. big like 501 stay connected❤️🤗
Aren't the beans already rinsed prior to packing?
A garlic press works for garlic as well
Looks delish!! Looking forward to trying it
I recommend to add some tahini into the sauce with a drizzle of lemon juice…
What kind of white beans?
Alubias means beans? I didn't know that. I call it frijoles
:)
Much love :)
Where is the receipt or list of ingredients ?
You are using vegetables that contain
Lectin. Is not healthy 😕