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TOP 7 Foods To STOP Hair Loss & INCREASE Hair Growth/Thickness- Strong Hair Tips For Women
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- เผยแพร่เมื่อ 4 มิ.ย. 2018
- Hey Babies, my much awaited video and something i wanted to make for this long, finally i've put together this video which includes all the right and correct Foods to include in your everyday diet for Thick, Strong, Healthy, Shiny Hair and this goes for Both MEN & WOMEN.. This will also increase your hair growth over a period of time and stop Hair Loss.. All of these minerals and Vitamins are extremely necessary for Great looking hair. Hope you guys enjoy the video! Love you all
** Find me here- **
Instagram- / knot_me_pretty
Facebook- / knotmepretty
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Twitter- / knotmepretty
FOOD FOR HAIR-
1- Protein- Egg White, Chicken, Makhana, Lentils & Pulses
2- Iron- Spinach, Methi
3- Vitamin C- Lime, Amla, Kiwi, Red Peppers, Guava, Strawberries
4- Omga 3- Almond, Walnuts, Flaxseeds, Fish, Salmon, Seeds
5- Biotin- Egg Yolk, Sweet Potato, Mushrooms, Cauliflower
6- Vit A- Carrots, Lettuce, Dried Fruits, Apricots, Peaches, Papaya, Pumpkin
7- Vit E- Avocado, Pine nuts, Sunflower Seeds, Wheat Germ Oil
TOP 7 Foods To STOP Hair Loss and INCREASE Hair Growth/ What Should I Eat To Stop Hair Loss??
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What a beautiful video !! This video was so much needed and it was so helpful, having all the details regarding the right food intake to promote hair growth and stop hair loss. Big thumbs up shalini di, plz do come up with more such videos ❤️❤️
All the information that we search for starting right from the reasons of hair fall to the right food intakes that should be done in order to stop hair loss is right here, just a click away, peeps do watch it, totally worth it ..!! ❤️
Rakshika Jain thank you my love. Best comment ever! I’m so glad this video could help you and the rest. Thanks a ton 😘😘
Knot Me Pretty Shalini di thats so sweet of you thanku so much ❤️ and a big thanks to you for coming up with such a beautiful video, so helpful and having all the informations for peeps juggling with the most common issue * Hair loss *, this video is a must watch ❤️❤️. Shalini di lots of love to you, you are a sweetheart ❤️😘
Knot Me Pretty hai culd you please give some tips to control and reverse hairfall due to medical conditions like thyroid and pcod..it would be great
There are a few factors in treating hair loss at home. One place I discovered that succeeds in merging these is the Fearons loss fixer (google it if you're interested) without a doubt the most useful plan i've heard of. look at all the awesome information .
Kudos for the video content! Forgive me for chiming in, I would appreciate your initial thoughts. Have you heard about - Miyason Mitochondria Masker (google it)? It is a good exclusive product for getting the beach body ladies will love minus the headache. Ive heard some interesting things about it and my best friend Jordan finally got cool results with it.
If y’all looking for vitamin e just drink 2 cups of almond milk it contains 100% of the daily value you WELCOME 🙏
👍👍
You’re totally right about iron. I started getting white hair and suffering from hair loss. Only years later did I did blood tests for ferritin and I had almost none left.
I drink spinach juice everyday and it's amazing for hair growth and health :)
Not at all . As a doctor I can tell u it induces oxalates leading to kidney stones . Too much of everything is bad . Be mindful
too much spinach leads to kidney stones
you can have that twise a week with lemon juice and pepper poweder in it.
Pumpkin seeds,vitamin c is already helping..thanks for this video. However during ovulation time i loose 100 hair for about 2 days. Result is right side of the hair, backside of the hair reduces and becomes very thin.
Dear such a great video. But what I see is mostly all youtubers on TH-cam ignore the vitamin D role in hair maintenance while Vitamin D deficiency hair loss is very severe. This hair loss is even more difficult to control than hair loss due to other vitamins deficiency. Make people aware about it as well as stress management too.
Overall, eat everything 😃😃
Right😂
Exactly on what you eat. To many people believe these hair companies saying shampoo will make your hair grow better. And its really what you eat.
This is the first time I'm watching ur video, ur way of speaking and explaining things are too good, also love ur channel... Keep doing things ✌👍👍👍
mano yokesh thank you mano and I'm glad you liked it :)
very helpful video thanks a lot
I was always curious to know proteins which promote hair growth -this is a perfect vedio for that..thank you...👌
Egg
Chiken
Fish
Almond
Amla
yellow Dal
Walnut
Flexseed
Vegetables
Sunflower seed
Carrot
Ty
Must needed video in my life right now!!!! Thank you !!!! It's so helpful!!!! Thank you so so much!!!! God bless you!!!! ❤❤
Labanya I'm gal d I was able to help love ❤
Thanks a lot KMP. I was looking for a one stop educational video listing roles of vitamins and type of food. Glad that I got it here. Have started to follow this diet plan from today onwards. Very informative and optimistc video
I always thought dieting is expensive and 'healthy' food costs a lot. Little did I know. I got my diet plan from *Next Level Diet* and I was able to select foods that fit my budget.
Di I used to have very thick hair ...now it has become half in volume ..pls tell what can i do ..n also hope these foods help me
SHIVANGI JADHAV put kerosene and light a matchstick
@Wendy Winters707 does the tomato really works on the head
Don't get tensions and sleep well , eat sporuts daily different seeds, pure coconut hair oil per week 2 or 3 times
Eat lots of meat(free range,organic)beans,eggs,berries,vegetables,seeds and nuts,lots of water and get daily exercise brush your hair before you shower,and use a big tooth comb if your hair is long wear it in a braid whenever you can and give it hair oils or just coconut oil,and protein treatment if you use haircolours or bleach take a break:)
@@nikolajnielsen1466 rytt
Methi, palak, lemon, amla, broccoli, walnuts, almonds, pumpkin seeds, salmon fish, egg yolk, mushroom, carrots, dry fruits, peach, papaya, ovacado.
Motamati baat yeh hai ki jo roz commonly khate hai wohi khana chahiye. Added stress kam lo aur have a nice sleep. Baal achhe hi rahenge
Thanks a lot for the great video and for the advice, information and tips 😊👍👍👍👍
I'm 14 years i have hairfall and dandruff problem what should I do?
Glossy Girl apply lemon juice and shampoo your hair with a good anti dandruff shampoo...if you have oily dandruff, then avoid applying oil to your scalp... instead, you can apply onion juice... Mix onion juice and lemon juice together and keep it for 45 minutes and shampoo with a good anti dandruff shampoo... Do this twice a week ... It works...
Sayantika Biswas thanks alot
Sayantika Biswas what should I do for hairfall???
Deeksha Shetty first and foremost...you must know the reason behind your hairfall...that may be thyroid or any internal issues...
Woww di amazing videos...suprrb ...apne jo btaya shayd hme pta b nh ta ki chije b balo k lie importnt h ..ty...
Hey my hairs are combination oily from scalp and falling soo soo much and become thin plzz tell how to use amla reetha and shikkai as a herbal shampoo?
Hi sister, thanks for your health tips.
I have one question.
Is hair fall increases by smoking and drinking?
Drinking alcohol dehydrates your whole body so it probably will affect your hair
So helpful And Thank you Mam..❤
VISITED: 12:14 AM
6 /17 /2019.
THANK YOU FOR YOUR BLESSINGS!!
I WILL GET BACK!!!
BLESS YOU!!!
Waiting
So how was it ?
Hello hai.. what about results...??? Pls rply me
This is gonna be very helpful vedio for us.. thank you
priyanka das I'm happy to help ❤
Thank uh sooo much Shalini ma'am..❤This video really helped me alot...I love uh Soooooo vry much😙👑❤
Joanne Candolkar I'm glad I was able to help :)
Hmm. U came back youtube u coment ha
Plz give suggestions to put on hair excluding these food items, because each & every item is not available 365 days many of them are seasonal.
Wow this is amazing... Explained so well and in depth... Thanks a ton gal
Hello
I already used and u missed one spinich all is in one thing ....
Shalini Samuel you have presented the video very well, with details and pictures of essential fruits, veg, fish, chicken seeds which are very much required for good hair growth. Very informative and helpful video. 👍 Pretty woman Thankyou🥰👌
Hi pretty
Thanks for sharing a lot of Information. I got to learn a lot goin through this video
Hi Shalini, how much of these should be incoporated in our diet on a daily basis?
Mam how to consume sunflower seeds?. They are having hard shell.
Seriously it's a great video for my hair my hair is very happy and she starting grow speedly thank you am a new subscriber of your channel Sis
Very useful... Keep sharing dis kind of informative videos... God bless
Vitamin E like sunflower seed, avacdo, wheat germoil is not avaiable in our country. What to do?
I loved the video . It is necessary for all. Thanks😊👍👍❤❤❤❤❤.
My hair type is curly and frizzy.. please tell me what should i do?? Some home remedies .
I used curd and honey pack .. and hot coconut oil with lime... for hair ..
Very useful info. It was nice hearing u talk. I enjoyed listening
You...the lady gave right information with various options to veg or non veg....that's good and I liked your video👌👌👌
Oh my god this video is lit...... i am sure gonna follow this.... it's a required video...thanks😙
Alian Khan thank you alian and I loved making helpful videos for you! ❤
Thanks a lot, keep making such educative videos. Please do make a video on "Hair up do using Hair Comb Hair Clip".
Ofcourse definitely it's a very good video & very useful tips I love this❤❤
Most amazing video of yours...all are amazing ...but this one is most appreciable
Hi
S all those items r my daily routine my hair is thick and healthy due to some stress its falling somewhat
Hi.. Video was helpful but I have a request. Everyone telling the same thing but someone give the diet plan. We can't have everything in a single day. If you includes that in video that will be really helpful for us. When to eat, quantity,etc...
Thanks a lot di for making this video my hair growth is not so good now I will apply it , my hair will definitely be long because I have full confidence in you that u will make a very good video and that will work very Much . And love u
Nivedita tiwari thanks my love I'm glad you liked it and love you too :)
8
U have explained each and every thing in a detail manner 👏👏 such a great video ✌️ keep going di 😘😘
Thanks kya App best hair oil ke bare mein btaye and your hair care routine
Thank you so much for this so informative and so lovely video!! Loved it so much 😊💞
Hlo mam.. Thanku so much for this amazing video... It is really informative.. Mam i request if u cud plz send me a video upon how shall one wash her hair and what precautions should one take to prevent hairfall...
Wow very useful video.all these components are very beneficial for our hair bt I didn't know how these components are used . u always brings a unique method which is really very useful for us
Shaheen Azmat thank you love :)
Thank you di for this such a great video ..it will help too much for having a great diet ☺😅😅😀😇😘..thanks
Thank you so much.. very informative.. really need this.. looking gorgeous as always..😘😘😘😘..may I know the lipstick shade..
Hai
Makhana
Paneer
Spinach
Methi
Vitamin c
Lemon
Awala
Flex seeds
Walnut
Almond
Carrot
Dryfruits
Vitamin E
Thank you didi 😊❤
Can you please tell us a one superfood which almost consist of every essential vitamin, because most of us can't afford to eat nuts and exotic fruits and veggies like avacado or lettuce for instance.
This was a very helpful video.Knowing what to eat for her greatest beauty her beautiful locks is every girl's dream😊😊😊thank u di was dis amazing video 😚😚😚truly loved it😍😍.It can help all those girls out there who are facing such problems.Thanks for being so generous in sharing these tips
❤❤you are just adorable 💕💕.Please make more helpful videos like dis.May God bless u always😍😍lots of love from goa and keep slaying❤❤
Rheanna Gonsalves thanks my love I'm always happy to help :)
Please do a "what I eat in a day" video
I like the way you have explained really well
Very helpful for a weak person like me thanks alot
I am 16 and suffer from hairfall alot. My hair was double from as it is now. It is also very dry and frizzy
Please suggest some tips and products
Wowww amazing video we love it too much!😍😍😍❤❤❤
mehrin best thank you mehrin ❤
So helpful thank you mam. I was looking for such type of video but I would like to see the food items to make the skin more white and increase glow in it so please try to make such video which is affordable n easy to follow with special tips. Thanks a lot n well done
Shiv Shakti thanks my love and I'm happy you found it helpful ❤
Di long hair krne ke liye koi tips ho toh bts di plzz
You're so pretty Shalini 😍 & I really love watching all your videos n this video was really informative ThankU 😊
Neha Jain I'm happy I'm able to help ❤
Hey... Can you please make a video on frizzy and brittle hair with remedies and food
Very helpful. Thanks and blessings. 🌹
Aap abhi itna ghoom rahi thi, aapke baal kharab kaise nahi huye, aapne kaise khayal rakha unka, plz bataiye.
Great video 👍I have never taken cod liver oil i will try this. Thank you from the UK 😊
I am glad, you thought abt Vegetarians
keep it up
Vegetarian is Humanitarian.
Maanviya Aahar Shakaahar.
Super helpful video.. please do a makeup tutorial video for the look.. loved your lipstick n blush. Plz tell their name
Mental health should be not shamed and it should be supported not bullied about
Very helpful video
Thanku so much for the amazing
video
Priti Gupta Thanks love I was happy I was able to help! :)
Recently I had jaundice & after that I lost so much hair, now it doesn't fall but it's growth has slow down, so will it help me ?
First of all,, you are so beautiful!!😍😍😍😍😍😍 Amd secondly and mentioned in the comments this video is really resourceful...thankyou mam❤️
Anjana SINGHAVI aye if your looking for vitimin e just drink 2 cups of almond milk contain 100% daily value ur welcome
Njan
Is it a good idea to get a multivitamin with all these and plus eat the foods ?
very helpful vedio madam, thank you so much.....
Thank you di.. Love you so much I really needed this for my hair 😘😘😘😘😘
Krutika Salunke I'm happy you found it helpful ❤
Complete information. .. excellent 🙏
Thank you for posting this video ..i find this video very useful 😊
Such a nice video loved it I was searching video for hair growth since long and u made this beautiful video and it was really helpful thanks a ton di love u ❤️😊
Ritu Kakkar I'm happy I was able to help you and thanks love :)
Wahoo so informative. Plz do continue such videos !!!!
Awesome 👏
Thank you for your video
This is so helpful , thank you so much , love your hair♥️♥️☺️♥️♥️ love you 😍😘
Very informative video but the thing is we follow this guidance for few days or months, How we can add this in routine plz provide solution.
Mam plz suggest me a diet chart so that i can prevent rapid hairfall... I am just 19 years and it's been 5-6 years that i am suffering with rapid hairfall.. Plz tell me about physical exercises also which can be done to stop this rapid hairfall
Very useful vdo i really like it foods are natural and better than medicine..
Nice watching your video My hair is thin what should I use to make it look thicker
I am 15 yr old shalini di....and my hair are very dry,brittle, and damaged!! First my hair were very smooth and good...but now it has become damaged....plz tell me any treatment to repair my dry and damaged hair....a hair mask or some other treatment... So that i can get back my lustrous hair....plz di
I want Teenage skin care tips..pls dii😥😥😥
Mam please tell me that is alovera helps to grow hair quickly??
Plz tell me the hair oil which I should to use for hair regrowth
Can you tell me how to cook mushroom ? Because we shouldn't eat mushroom fry.
thanks for sharing this , it was really nice 🙂
It's very helpful and so nice
I think hair loss between inside n outside. Yes u must take that all foods mention here, but the absorption is less than u expect. Bcs hair is the last part than body transfer the vitamin. That's why if u lack of vitamin n mineral, ur hair will falling out alot. For me, i already eat what u mention here n nothing's changed after i change my shampoo, it reduces my hair loss
Good explanation ,with image. Of things
This video is very much helpful. .Thanxx
Nice video 👌 thanx this was much needed 😃 VIDEOS like these r very very helpful 😊
Devanshi D thanks love ❤❤❤
Gr8 video!!! M surely gonna include these things in my diet
APRAJITA PANIYA I'm happy I was able to help :)
Thanks Dear.... nicely explained, and u r looking Beautiful...