Fix Body Posture | At Home | |How to Use || सिर्फ इस बेल्ट के इस्तेमाल से kare Apna Posture sahi

#posture #posturecorrection #phone #belt #yoga #meditation ##spiribadposture #mindfulness #spirituality #healing #spiritual #peace #selflove #motivation #nature #selfcare #inspiration #life #wellness #happiness #mentalhealth #energy #health #art #positivevibes #consciousness #fitness #wisdom #quotes #meditate #awakening
Posture correction: • "Correct Your Posture ...
Plank Video 1: • 7 Days Plank Challenge...
Plank Video 2: • 7 Days Plank Challenge...
#plank #variations #benifits #challenge #weightloss #yoga #yogapractice #yogalove #fitness #yogateacher
Introduction to Pranayama: • Video
How to get rid of stomach gas and acidity: • Video
Home remedies for Gastric problem: • Video
Get rid of the back pain: • Video
How to do Suryanamasakar?: • HOW TO DO SURYA NAMASK...
Instructor: Ekta Bishnoi (Certified Yoga )
About Channel: Hi friends, this is Ekta. I would like to welcome you on my TH-cam channel. You will find the fully descriptive videos on yoga, fitness, health and dieting tips for a better and healthier life.You are requested to subscribe my TH-cam Channel and hit the bell icon. So that you will get notified about my new videos in future.
For online live classes contact us on
Email: [e-mail]
Disclaimer: UniteYoga recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise program, there is the possibility of physical injury. If you engage in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities and assume all risk of injury to yourself.

[@twinklethakur20]

Belt ka link dijiye

[@bhavnabhavsar409]

JAY SHRI RAM BETA 🙏 🙏 🙏 MERI AGE 54 SAAL KI HAY MERE KO BLOOD PRESSURE KI TAKLIF HAY MERA VAJAN 75 KG HAY TO MAI KAUN SA EXERCISE YA PRAYANAM KARU JISESE MERA WEIGHT LOSS HO JAY JARUR BATANE KI KRIPA KARNA AABHAR BETA 🙏 🙏 🙏

[@UniteYoga]

Jai shri Ram . Welcome to the channel
Apke liye ek video jarur laege jis me aap aaram se dekh ke asana kr skte hai .
Tab tak ke liye me apko suggest krugi ki thoda ghumna start kre subhe halka garm paani peeke aur baaki satvik halka khana khaege time to time to us se bi vajn km ho jaega .
Sath me kuch warm up exercises jispe me already video bna chuke hu to aap vo check kr li jiye
High BP ke liye chanderbhedan pranayam kijiye
RadheRadhe

[@bhavnabhavsar409]

RADHE RADHE BETA 🙏 🙏 🙏