The Complete Guide To Body Punching in MMA

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  • เผยแพร่เมื่อ 26 มิ.ย. 2024
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    Want to level up your body punching in MMA? In this video we will discuss the best ways to lands and execute body punches in mixed martial arts. Body punches are an often under utilised weapon in Mixed Martial Arts. A body shot can end a fight instantly. When executed properly, a liver punch can cause intense pain, disrupt the opponent's breathing, and potentially lead to a knockout.
    #prostriking #bodypunch #liverpunch #mma
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ความคิดเห็น • 34

  • @sxyaln8801
    @sxyaln8801 3 หลายเดือนก่อน +15

    Great vid, I wish you showed the jab to the body Potan comes to mind as well as a prime JDS.. my go to set ups are overhand hook to the body , Lead hook to the head cross to the body or lead body hook / rear body hook.. The Holtzken but I feint a jab then uppercut the head into a lead body shot

    • @cameronmagee6149
      @cameronmagee6149 3 หลายเดือนก่อน

      “Potan” is shit, he doesn’t change level with his jab, throws it like a plane crash with a downward angle \ = no shoulder protecting his chin
      it only worked cuz Stricklands defence is hilarious

    • @sxyaln8801
      @sxyaln8801 3 หลายเดือนก่อน

      @@cameronmagee6149 He likes to go high with the Hook .. so it works for him.. Body jabs for mma who is good at them ?

    • @AlfredBundy
      @AlfredBundy หลายเดือนก่อน

      ​@@sxyaln8801 Gsp used the body jab the best in mma in my opinion. He basically built his entire career off of mixing up jabs to the body and head with his takedowns.

  • @Banished-rx4ol
    @Banished-rx4ol 3 หลายเดือนก่อน +3

    Here’s a reminder that not every bodyshot has to be hard. Keep chipping away at guys as well as trying to break some ribs and burst some livers.

    • @prostriking
      @prostriking  3 หลายเดือนก่อน +1

      Exactly that! Keep chipping away! Thanks for commenting!

  • @RodieLEE
    @RodieLEE 3 หลายเดือนก่อน

    Awesome video mate!

  • @mmaandme8444
    @mmaandme8444 3 หลายเดือนก่อน +2

    Another fantastic video mate 🔥🔥

  • @JohnLocke1776
    @JohnLocke1776 3 หลายเดือนก่อน +1

    Your channel is great bro

  • @andrewbarrett2576
    @andrewbarrett2576 3 หลายเดือนก่อน +1

    Loving this video series you've been doing recently 🔥

  • @paragon1782
    @paragon1782 3 หลายเดือนก่อน

    Nice I’ve been really trying to focus on counter combos to the body so this is helpful

  • @constantintummescheit4314
    @constantintummescheit4314 3 หลายเดือนก่อน +2

    Legend love your content glad you made some body punching content I am really trying to become a big body puncher in Mma! Working well in sparring so far

  • @whoknows8223
    @whoknows8223 3 หลายเดือนก่อน +1

    My absolute fave is...jab (throwaway just to blind. Faster than commiting to it), right uppercut with thumb up (its way easier to split through the guard that way and land), livershot.
    Right uppercut landing repeatedly is scary for opponent making him shell up high even more and then the liver is free to hit.
    The right uppercut gives you even more torque for the livershot then a straight right...so yeah this by far my number one. Sometimes I even just feint the uppercut or just tou h the guard with it

    • @Jgordo1986
      @Jgordo1986 3 หลายเดือนก่อน +1

      Love this advice Ty

  • @harryhardwick3267
    @harryhardwick3267 3 หลายเดือนก่อน

    Quality content mate! And to answer your question at the end it would perhaps be using the fence to heard people into them

  • @manwithnoplan5496
    @manwithnoplan5496 3 หลายเดือนก่อน +2

    I love body punching. I always say it’s one of the most underrated tools for MMA

  • @hudsonvalleystrongdads3090
    @hudsonvalleystrongdads3090 3 หลายเดือนก่อน

    Awesome details to this… to me everything always has worked off of my jab, reading how they counter, how many times they try and counter it the same way, etc etc. That tells me where I’m going at times. Either staying upstairs or being able to t off on the body and back upstairs.

  • @constantintummescheit4314
    @constantintummescheit4314 3 หลายเดือนก่อน +1

    I have problems making someone cover up and get that close and just letting my hands go I find great succes with the jab to the body and the rear body hook tho just not the liver hook

  • @ace-da-boxer977
    @ace-da-boxer977 3 หลายเดือนก่อน

    Please make one for boxing

  • @teshunhao5131
    @teshunhao5131 3 หลายเดือนก่อน +1

    Nice❤

  • @SamboBreakdown
    @SamboBreakdown 3 หลายเดือนก่อน

    Nice

  • @nowaythanholloway
    @nowaythanholloway 3 หลายเดือนก่อน

    Pleaaase do one on Jack Della Maddalena, especially if you could make him sort of a sequel to your Boxing for MMA video!!

  • @RodieLEE
    @RodieLEE 3 หลายเดือนก่อน

    Hooks and Shovel punches to the body are great, though i wont recommend doing jab to the body in MMA/kickboxing/MuayThai because it can be exploited and countered with a knee if timed perfectly, Jose Aldo did that to some fighter in WEC back in 20(00) something, beautiful knock out by Scarface.

  • @user-ow7jt9fx2w
    @user-ow7jt9fx2w 3 หลายเดือนก่อน +1

    Amazing video, get that man a pizza

    • @zeku45
      @zeku45 3 หลายเดือนก่อน +1

      Love Hardwick, vicious body shots

  • @mehmetyusufhafizoglu
    @mehmetyusufhafizoglu 3 หลายเดือนก่อน

    Great video! Next video can be ''The Complete Guide To devastating leg kicks in MMA''

    • @gamingthisera6339
      @gamingthisera6339 3 หลายเดือนก่อน

      Have a stance like ilia, bro leg is always ready and loaded, have bladed stance, be good at creating angles

    • @mehmetyusufhafizoglu
      @mehmetyusufhafizoglu 3 หลายเดือนก่อน +1

      @@gamingthisera6339 Thanks bro, I will take your suggestion into consideration.

  • @SamboBreakdown
    @SamboBreakdown 3 หลายเดือนก่อน

    What do u think about 'high guard in mma' since trainers reccomend it only in boxing and kickboxing because of no takedown threat. Interested in this after watching yan and song bang it out high guard style😊

    • @cloudmaster182
      @cloudmaster182 3 หลายเดือนก่อน

      Ngl, yan and yadong WERE openly competing to see who is a better boxer, so it might not be super wise against an opponent that doesnt throw a lot of punches, or someone who likes to grab the wrists and grapple
      You saw O'Malley doing to vera later on that night. Vera would shell up, omalley would grab both wrists and start firing knees
      I think high guard is best used as an active guard in mma. Watch how dustin pourier uses it. He likes to shell up in that high guard position, and the moves his hands/arms to intercept incoming punches. That's how he sets up a lot of counterstrikes. Simple catch and counters, stationary in the pocket when he's being blitzed. (His diamond guard he combines w footwork, so I'm not talking about that)
      Another thing is, u gotta mix up the guard. Even in boxing, fighters rarely use a single guard the whole time. It's situational

  • @walid_0198
    @walid_0198 3 หลายเดือนก่อน

    the big problem here is that i use boxing way better in southpaw than orthodox and it make very dificult to conect punches

  • @animated000
    @animated000 หลายเดือนก่อน

    Liver and chin must be protected at all times. Everything else is expendable

  • @fuckmeyoufuckboydoit6216
    @fuckmeyoufuckboydoit6216 3 หลายเดือนก่อน +1

    Great video, shoulda showed more clips of my boy JDM he works the body like no other fighter rn