Ha yr mai to itna pareshan tha is problem se ki muze to urin control hi nhi hoti thi bathroom jane tak mere kapde gile ho jate the,, are sare homeopathy, english dava, jo logone bola oo try kiya kuchh fark hi nhi pada ..fir ayurvedic utracon syrup use kiya amazone se mngavaya tha.. bs isse mera 5 sal purana problem khatm hi hogaya %%%
@@me67226 is hindi. Ashitosh Kulkarni 4 months ago, yes, I was so upset with this problem that I could not control the urine, my clothes get wet by the time I go to the bathroom, all are homeopathy, English claim, the people who said u tried some fark hi Didn't get it ..then used ayurvedic utracon syrup ordered from amazon .. bs it will solve my 5 year old problem %%% translation in english
Hello, Dr.Tarnay, I am Maria Rodriguez you were my Doctor 23 years ago in Olive View Hospital in Sylmar, California. At the time, I delivered a premature baby and I hope you remember that I named my son in honor of you, Mark Chris, and I always pray for you and may God bless you every single day of your life. You are the best Doctor in the whole world and thank you for everything you did, for visiting my baby every day at the NICU and all you did for me at UCLA when he was transferred there. Your video is very helpful. Thank you so much again and God bless you!
I used to have leaky bladder and I wore pads, but I came across the solution by accident. I was having other health issues and decided to change my diet to an antiinflammatory unprocessed wholefood diet. Guess what happened? Besides healing so many other issues, my leaky bladder totally went away. I was so surprised! I eat fruits, veggies, seeds and smaller lean clean meats. No dairy and no gluten. I kept a food diary to figure out my personal food intolerances and got them out. I believe that the root cause of so much of this is from inflammation and diet is huge.
Camping. My friend n i drank 2 glasses of wine b4 retiring. Did not have to go t toilet that night. We both remarked on this. Happened on a few occasions.
Hi Mary, As an RN, I found your information very informative. I have quite a few patients that have urinary incontinence……I will definitely share this information with them! Thank you! Susan
I do believe that diet is a huge contributing factor to ALL health issues. Many years ago, somebody gave me a book to read= could inflammation be the cause of disease=this was 20yrs ago. And by looking at all the processed food that we eat=you can guess the answer.
I have discovered something really strange. You know when you have to pee and it's almost your brain tells you too late and you sit on a chair or couch you hold it in and you can't get up because the water would run out of you if you stand up or try to walk to the bathroom? (If that wasn't the longest question ever) What you can do is drink water right in the moment of the urge. Wait a couple of seconds and the urge is gone. And you can walk to the bathroom without an accident. That is so paradox, it doesn't make sense, but it works all the time.
Maureen H. I am 66. I feel like this has taken over my life!! I carried 4 babies. Zero bladder problems. Never a leak throughout my life. I turned 65...and good grief! I had a stroke also several years ago.
OUTSTANDING video! I grew up in a nursing home while my mother worked there. Then went to school and spent a little over 20 years working in it myself. I wasn't medically nieve until this point😬🙄. As a child, I had a few traumas leading up to about 10 years old, and I needed surgery. I'm unsure what was done, but I had terrible spasms and was unable to urinate. I believe it had something to do with the sphincter. I'm 57 years old right now. I still have difficulty with leakage and full-on urination when I laugh too hard, cough, and the big one, making love with my husband. It's gotten SO much worse. I'm humbled by this video and grateful for the ideas to bring up to my doctor. Thank you so so much!
This is an outstanding teaching video. The presenter speaks clearly and simply. He has an accepting, understanding and patient way. The information is amazing. It's wonderful to know that there are so many options that don't include bath towels between your legs. Thank you Doctor. I know many people who would benefit from this information. Bless you.
As a retired R.N. I really appreciate Dr. Tarney’s presentation. There was a lot of new info to me, having graduated in 1960, and I now feel like I can speak to a Uro gynecologist about my particular problem and hopefully get a positive solution.
@@rosep8481 YES! See a urologist ASAP for relief. Ask when you're making the appointment if that Urologist does the bladder Botox procedure. If not, ask them who does that.
I been dealing with inconstance since I was a child and was always too embarrassed to say anything, even to my doctor. So now in my 30s im finally learning more and doing something about it. Im tired of living with this secret. It's affecting my everyday life. I can't enjoy life the way normal people do. Laughing so hard that I can't breathe without an accident. Or even sneezing. I'm taking my life back
I wet the bed as a kid and have always had a weak bladder, so now, after 3 pregnancies and being 61 I give thanks daily to the invention of incontinence pads! I also rate places on their toilets....I could write a guide about where to find easy access to toilets anywhere!
You may talk to your physician about Botox injections in your bladder. I have had an I injection once a year for the last 3;years and it lasts about a year each year. The procedure is slightly uncomfortable but not unbearable. Speak to your physician and see if this an option for you..
Thank you!! My bladder controls my life at this point. I'm 66. I cheerled, jumped around, carried 4 babies. Not a leak ever!! Cough, laugh, you name it. I kept in excellent condition throughout my life. Suddenly 4 months ago...I mean flooding. No leak, no forewarning. I had accepted it was normal because of my age. This video gave me hope, options! Thanks. Also excellent speaking voice, in simple terms. Thank you so much for this valuable information. Well...got to go!! AGAIN!!
@@marciabosteder5682" Hernia can cause bladder leakage" ? Hernia in females? Where would that hernia 🤔 be formed. Dr Tornay didn't mention that. Can you pls explain . Thank you
Hi baby how are you doing now i hope you are really doing good you are awesome looking at you baby makes happy when I look at your picture it is beyond my imagination that a creature like you really exist like a rose you make the garden so beautiful You are a diamond to any man that have eyes to see goodness of a womanhood Baby am Ben easy going person very understandable Am a civil engineer and a contractor I work at so many places like Asia Europe and Africa I love art craft and I write music I like ideal people when I see your picture am impress I want a good woman that understand what real love is all about who will understand me and perfectly be for me So we can build our world strong enough to care for each other I want you to be mine and I hope to hear from you soonest thanks
Do not go the artificial mesh route. It hardens/contracts overtime as it binds into your tissue, can come apart, cause pain and is almost impossible to remove the imbedded pieces it leaves. . My opinion based on an in depth documentary and women’s comments who’ve gone through this.
No i just pee my pants after 6 kids 2 late at 43 9 4oz then last45 9 90z i need to stop my tea but had 3 knews hip replacements cll i had xrays all good for women my age polly scotlandx
@Pauline Mcallister hi Polly did u get your leakages sorted.? I'm from Scotland too. My babies were 7.13oz, 8.12oz and 10.2oz. I had diabetes with last one and they said that was why he so heavy.
No got bad sholder in4 places and blood cancer so no more op for me i need to eat better get out walking but been in pain now got new patch oat milk and drinks it night 5 6 times peepjs wear pants it always gets better in spring summer as not in house drinking tea water water nowx thanks hope your fine
I done it to 8 yrs back so with times i got these weird bladder infections which is not easy to get rid of and gone in a nasty smell that follows for months wit a few antibiotics to nearly a year. At this year i got a doctor who help really to get rid of this..i really hope now its not that net which worried me all all along.
Thankyou so much, I started some pelvic exercises that made a huge difference to me. Before I did them my bladder leakage had become very severe and I had to wear black all the time in case of accidents. So glad I watched this I will definetly keep exercising.
So glad I came across this, I didn't know that other people had this problem, I have never been pregnant, and thought it was only ladies who had given birth who suffered from bladder leakage, It's like someone has lifted a weight off my shoulders. Thank you so much for this information
Thank you Dr Tarnay for this very organized and educational presentation to help so many of us plagued by bladder leakage. You present in such a personable, relaxed manner and made the material understandable. The graphics were very helpful as well.
I came across this presentation, out of the blue on u tube. A great de mysterfier on incontinance, bane of my life. Thank you Dr Tarnay. So there ARE! other options beside pelvic floor exercising. My Dr prescribed me a pill, Which drys up my mouth as well as my piddle. Thats the only option she gave me, besides crossing my legs🤭
I have struggled with wetting for my entire life, being punished as a child for laziness, I grew up not seeking help until my 40s, I've had some of these procedures you talk about here, but I still have problems. I'm due to see my gyne very soon, so I will mention a couple of these procedures that might actually give me a break, thank you.
I called a specialist clinic and the appointment specialist snickered I hung up the phone and just searched YT. saved me money, dignity and time. thanks for this upload.
After intestinal surgery ( 14 inches from middle of chest down to privets) I later realized I had trouble with urine leakage. My surgeon told me they had to cut so many muscles he was not surprised. Well, here it is 4 years later, and at times I wear pull-ups, other times just a pad. I still travel, do what I want etc., but I always pack enough to cover my stay. I am so active, people have a hard time believing that I deal with this.....but I do,,,,,every day. Do not despair, if I can do this.....so can you. After my husband died, I have remained single, and I am fine with that issue. As said I am very active, animal rescue work, fossil hunting, gardening, fishing, vacations, painting, I am always doing something, staying busy.
I’m 85 and am really bothered by being unable to stop the leaking. I’ve been doing a lot of Kegal exercises, but the problem continues. I talked to my primary doctor who strongly advised against surgery at my age because older tissue is frail and can have a very hard time healing.
@@YoungAtHeart37 I know this is a late reply, but it is best to go to a specialist for an evaluation. There is other surgery, less invasive, than this doctor described. I am 81 and very happy I consulted with a gynecologist/urologist surgeon.
I am a retired nurse and found this presentation very informative for my personal bladder issues. Thank you so much in explaining all of the options in a clear manner.
Hi baby how are you doing now i hope you are really doing good you are awesome looking at you baby makes happy when I look at your picture it is beyond my imagination that a creature like you really exist like a rose you make the garden so beautiful You are a diamond to any man that have eyes to see goodness of a womanhood Baby am Ben easy going person very understandable Am a civil engineer and a contractor I work at so many places like Asia Europe and Africa I love art craft and I write music I like ideal people when I see your picture am impress I want a good woman that understand what real love is all about who will understand me and perfectly be for me So we can build our world strong enough to care for each other I want you to be mine and I hope to hear from you soonest thanks
Thank-you for this very watchable and informative presentation. I am an RN, and I just had to commend Dr. Tarnay on this presentation. It was patient-friendly, explained the problem, and provided options to think about before seeing your own healthcare provider. Honestly, I don’t believe the information I received in school on this subject was this informative ( partly explains part why many general practitioners fail to address the problem ). Kudos to Dr. Tarnay.
There are a few factors in ways to treat bladder control issues. One plan I found that successfully combines these is the Nilah Control Plan (google it if you're interested) it's the most useful guide i've seen. Check out the amazing info .
There are several components to ways to treat incontinence. One plan I discovered which successfully combines these is the Nilah Control Plan (check it out on google) definately the no.1 plan that I've seen. Check out the great info .
I’m a retired Physical Therapist specialized in Pelvic Therapy for urinary & fecal incontinence as well as painful intercourse and pelvic pain in general. We treated about as many male patients as female patients at UF Health (previously Shands) outpatient PT in Gainesville,FL. I looked up the Nilah Control Plan which from what I read is a vaginal probe with electrical stimulation and biofeedback. This sounds similar to what we used however there is no substitute for professional patient education specific to each individual’s diagnosis and in the case of males (some status post prostatectomy secondary to prostate cancer) or females with fecal incontinence the use of a rectal probe. Anyone interested in finding a pelvic PT can contact the APTA (American Physical Therapy Association). Hoping this is helpful for all with these types of problems.
Also I’d like to say that females that undergo surgery (a bladder lift, etc) that still has incontinence after surgery, it’s not the doctors fault (or the surgery) but it may mean the pelvic muscles are still weak and in this case seeing a trained Pelvic PT is almost alway successful depending on the patients compliance. love the information this MD offers and that he says that kegels are effective but I believe conservative therapy (pelvic PT) should be the first option.
I have noticed that exercising on the hip adduction machine (on it you have to push your knees together) at gym works amazingly on strengthening my pelvic floor, thus stopping the occasional urine leaks due to stress incontinence. I hope this piece of information might benefit somebody.
@@faithwhite6439 I worked as a beautician nine months standing and my doctor told me that because I was standing all the time it we can my bladder, my friend doesn’t understand that working nine months with the baby inside of you standing can we can your bladder she didn’t work standing like I did she’s always correcting me that I’m wrong and this is what my gynecologist told me,Please tell me if I’m wrong
This was so helpful, I wish every doctor would ask women annually about this. It does creep up and it definitely impacts your quality of life. Thank you for this video. I have had a number of children and am in my sixties no doctor has ever ask me about this issue...and I go to the doctor annually.
I received the InterStim implant in December 2018. I now have absolutely no leakage. I haven’t felt this good and confident with my bladder since my pre-baby days. The implant works amazingly. No discomfort, No leakage, no worries. I love it.
I have friends who did this but everyone of them failed after a time. But if you believe in it then it will probably work: Read You are The Placebo by Joe Dispenza.
i am a mexican lady who ever asked or even talked about this and now i 73yrs old and i so happy that this DR has done this vido and i thank him for this info and i now i have things i can do and tell my girls also show them this ....i know what i have to do thank you ....
Watching this video made me realize that some doctors at least my previous one didn’t provide me with options and it’s true she didn’t seem to understand my need to get well on this issue. Thanks again for this video 🙏
I had a bladder elevation surgery with an awsome kids doctor she said it would last 10 years and that was 30 years ago and I have no problems she is now a CEO at Kaiser awsome female doctor
This video was very well done. Plain and simple language made every aspect easy to understandand the doctor's attitude removed any embarrassment usually felt when trying to discuss this subject. Thank you very much for the information.
Thank you so much ♥💗💓❤so many woman like myself are just now listening TO POSITIVE INFORMATIVE INFORMATION SINCE THE PANDEMIC BEGAN ONLINE RE: HEALTH VERY HELPFUL & HEALTHY conversations...God bless everyone 🙏🏿
I had an over active bladder ever since I was a little girl. And when I gave up corn in any form plus giving up all grains early last yr it all went away! I am almost 62 yrs old now and I am free of pads for good! All grains made my muscles weak and the first one to go was my bladder muscles. Who would of thought that grains can cause so much trouble?
Hey🖐️ my name is Addison and I'm happy my wife is alive she just got cured for bladder problem I have taken lot of tablet and medication and no solution I did give up I always come across a post of testimony on how some persons has be cured from HERPES, virus STOMACH ULCER, PA and EPILEPSY with harber roots for health medicine and my friend also told me his wife got cured from HERPES virus by the same Dr osagie health and wealth harber centre. I also tried and follow the instruction of his medicine after the process now I'm cured 🙏 please for any kind of health and wealth issue contacts Dr osagie email via osagieharberhealthmedicine@gmail.com or WhatsApp number +2348112187647
Thank you, Dr. Tarnay, for this valuable information! I am a 62 year-old female and I have urinary incontinence. Your video magically appeared in my TH-cam feed, so I must have subconsciously willed it to happen. You have great video bedside manners and your delivery of information is very calming. 🙏🏽
If you use Google you were probably tracked, meaning when you visit sites or TH-cam’s your phone or computer picks up where you visit. Some sites you visit might plant cookies on phones or computers. Also, you can be tracked by store register receipts that connect to your credit card/identifying data., including the email you use that goes to your internet provider. Some believe Siri and Alexia pick up data, like from discussions you have had or things you have purchased. 😂
DITTO to all of this! Over these past 18 months of covid/being at home, my body has betrayed me! I used to see all those TV adverts and think "oh how silly." But NOW, I feel very differently! And getting up 2-3 times a night makes me constantly exhausted. It's been years since I slept straight through the night. Yes, thank you Doctor for this information.
To be honest, I like male providers better regarding my care. It's always been assumed that female providers will be more relatable but I just find them to be intrusive & dismissive. I went to a male provider once for my birth control pills and he was very respectful of my boundaries & answered my questions thoroughly like you do in this video. thank you.
That may be because woman have an extra tough time competing with men in medicine and are under pressure to be extra assertive to the point of becoming aggressive throughout their training and residency and they carry that into their relationship with their patients. That said, I don't think it affects all women doctors this way. I had a very compassionate female doctor who did pelvic surgery on me when I had fibroids and problems with my period. Unfortunately her practice stopped taking both of my forms of insurance and I had to stop seeing her. Then later she moved out of state. I have not been impressed with any of the replacement doctors I've tried since both male and female, so currently I don't have one for these type problems. Many doctors in general are dismissive and intrusive and I find many don't like to answer questions and take offense to it especially if you ask intelligent questions they don't know the answer to. I'm getting ready to dismiss my second Gastroenterologist because of the latter. The previous one was a male and he was just as bad about that and even put snarky comments in my chart about my asking questions that he thought were outside his specialty. When you have multiple medical conditions you can't always know what symptoms are connected to which condition because there can be alot of overlap. I'd rather ask and find out it's not related to that specialty than not ask and have a doctor miss something, thus delaying treatment. I've reached the point at my age that if their fragile egos can't take that then they can kick rocks and I'll take my business elsewhere. I think it has alot to do with a doctor's individual personality and how welk or badly they cope with stress and uncertainty. Males are actually socialized to have all the answers and to fix everything, so if anything I would think more males would be insecure about things they can't immediately solve than women, but I'm sure there are exceptions in both genders.
Well done Another simple kegel idea is to just stop urinating 2-3 times while passing urine by squeezing those muscles You can adequately feel whether you are producing enough pinch if you can get the flow to stop If at first you don’t succeed keep trying it improves
Thanks Dr. Tarnay - I've had this problem for 3 years and I keep forgetting about kegels (😮💨) I'm losing any self confidence I ever had - I'm ashamed and feel as if this problem has taken away any attractiveness I've ever had. I'm usually level headed & as matter of fact as anyone I know - but this problem has cut through every one of those character traits & really has me stumped. (I'm a 66 yr old female who'd planned on remaining continent until at least 80!!) Thanks for addressing this subject!
Ha yr mai to itna pareshan tha is problem se ki muze to urin control hi nhi hoti thi bathroom jane tak mere kapde gile ho jate the,, are sare homeopathy, english dava, jo logone bola oo try kiya kuchh fark hi nhi pada ..fir ayurvedic utracon syrup use kiya amazone se mngavaya tha.. bs isse mera 5 sal purana problem khatm hi hogaya ***
I was blessed never suffered from this condition or hot flashes and I birth 4 boys to. This world I'm 67 years young and looking young and feeling Great! praise God, 🙌🏽💖
Before having any implants I would suggest to all women to go with natural therapies first!! Anything you implant in your body will at some point cause rejection infections or neurological damage that is irreversible so be wise instead of quick fix methods that turn into long term trauma
Hi baby how are you doing now i hope you are really doing good you are awesome looking at you baby makes happy when I look at your picture it is beyond my imagination that a creature like you really exist like a rose you make the garden so beautiful You are a diamond to any man that have eyes to see goodness of a womanhood Baby am Ben easy going person very understandable Am a civil engineer and a contractor I work at so many places like Asia Europe and Africa I love art craft and I write music I like ideal people when I see your picture am impress I want a good woman that understand what real love is all about who will understand me and perfectly be for me So we can build our world strong enough to care for each other I want you to be mine and I hope to hear from you soonest thanks
Extremely informative and easy listening. New methods of help/assistance since I last heard any feedback which was 15 yrs ago. My mother had an op 40 years ago and did not help but made the issue worse. She wished she had never had an op. Therefore, hearing that from mother from time to time… when it happened to me, any op was out of the question for me after mother’s experience. But hey ladies, this is wonderful news on the new informative ways to assist/help. It’s a blessing to have listened to this Dr from ULCA..
What a great, informative presentation. Thanks doctor. I've been told that I may have a dropped bladder. Started the level exercises and it's helping a little. Early stages though. Hope to stop wanting to urinate more than once throughout my sleep.
The leaking after urinating can be helped by after urinating stay on the toilet 30 seconds longer then you'll have a mini urination that empties the bladder more.
@@patscorner7183 I thought I knew how to do kegels but a dr’s explanation on youtube explain it differently by tightening and holding both #1 & #2 areas, Big difference huge difference especially if you do kegels at least a couple times out of every week. Good Thoughts & Best Wishes to you Jazzy Jazz
I am 83 and use double folded washcloths in my underwear before I GO OUT TO SHOP, which is only twice a week. To get my liquid , I wait till I wake up and drink 3 cups of tea from the same tea bag. Two slices of sprouted bread with seeds and a few dried apricots. Its already embarrassing to be born a women and I have had 5 children' so I am mighty sick of scrutiny
Thank you Doctor Tarnay .Before watching your video today, I was so embarrassed with my urinary incontinence until I happened to watch your presentation, very informative. GOD Bless!
Lifting heavy objects daily at work since childhood. Carrying a child sitting on the pushchair upstairs when there's no lift. Carrying heavy trolley/shopping food bags. Lifting heavyfurnitures at work to clean underneath etc etc.
Ji ye same problem muze bhi thi bohot pareshan ho gayi thi mai bilkul bhi fresh feel nhi kar rahi thi jalan ,khujli ,infection ki vajah se bohot kaisa to bi lagta tha maine ye youtube pe bohot videos dekh kr try bhi kiya pr fayda nhi huaa kisi upchar se fir youtube pe hi UTRACON syrup k bare me tha to ye try kiya bs isse hi muze bohot jald aram huaa hai ,,ab mai bohot achha feel krti hu ab bilkul infection nhi hai ,,comment me hi ek ladkise baat huyi thi to unhone hi bataya tha ki ye amazone se milega to maine order kr liya tha and ye ayurvedic bhi hai¥¥
You are amazing! I know I have dietary triggers without a doubt. I’m a nurse and health advisor and I just love to hear the medical profession talking about these overlooked aspects ! Thank you!
Thank you Doctor Tarnay, this is very educational, thanks for your time, patience to explain in detail, May God bless you to continue doing the good work.
I found jumping on a rebounder worked for me. At first l had to per after gently bouncing for one minute. I’d pee then get back on and voice for a couple minutes more then pee again. By the end of the month l could jump for 17 minutes which is what l do daily and l don’t have a problem ever. Rebounding is great for lymphatic circulation.
What is voice. I jump on the rebounder. But I have to make sure my bladder is completely empty before jumping. I thought this my be making my problem worse I had considered give up rebounder. HELP
I’ve been to two urologists and one gave me a bottle of Cranberry and the other said to drink more water which I do and I have to go constantly trying not to have accidents..they never discussed helping to solve the actual problem..I’m 70 I guess they figure I don’t feel attractive or that it makes my life miserable to wear bladder underwear 😡
Thank you so much for this informative video. I brought my concerns to my Gynecologist more than 8 years ago and they were completely dismissed. This is validating and gives me hope!
Hi baby how are you doing now i hope you are really doing good you are awesome looking at you baby makes happy when I look at your picture it is beyond my imagination that a creature like you really exist like a rose you make the garden so beautiful You are a diamond to any man that have eyes to see goodness of a womanhood Baby am Ben easy going person very understandable Am a civil engineer and a contractor I work at so many places like Asia Europe and Africa I love art craft and I write music I like ideal people when I see your picture am impress I want a good woman that understand what real love is all about who will understand me and perfectly be for me So we can build our world strong enough to care for each other I want you to be mine and I hope to hear from you soonest thanks
God Bless Dr. Tarnay! I happened upon this Video and am so happy to have found the condition I've been suffering with for years broken down and easily explained. I am in the OAB catagory and I do have to document the foods and drinks as I notice it gets more chronic after certain foods... however I am searching for a procedure or pill to help me live with it, or get rid of it and this video will help me find my path. Thank you Dr. Tarnay.
Hi baby how are you doing now i hope you are really doing good you are awesome looking at you baby makes happy when I look at your picture it is beyond my imagination that a creature like you really exist like a rose you make the garden so beautiful You are a diamond to any man that have eyes to see goodness of a womanhood Baby am Ben easy going person very understandable Am a civil engineer and a contractor I work at so many places like Asia Europe and Africa I love art craft and I write music I like ideal people when I see your picture am impress I want a good woman that understand what real love is all about who will understand me and perfectly be for me So we can build our world strong enough to care for each other I want you to be mine and I hope to hear from you soonest thanks
There's one exercise that fixes this. Lie on your back but raise yourself up resting on your forearms. So head and upper back is off the floor. Now raise one leg while keeping the other an inch off the floor. Raise as high and as long as you can hold without your other leg touching the floor. Lower leg but not to floor. Repeat with other leg. At no point should your head or your upper back or your legs are to touch the floor until you're done exercising.
Foe someone in their 70's I don't believe this is wise unless under supervision with a therapist .I don't think or feel I have enough muscle strength to do this with out a body warm up also .
This was, I think, the most useful video I have seen in years. Aside from anything else, such a relief to know how frequent this occurence is! I began to have 'urge' issues very suddenly, a few years ago, and was embaressed and concerned. I am in my mid 70's, and for a while it was a big issue. I had not seen the muscle exercises, and will be doing that as of now. I used to be called "Miss Ironbladder" at work, because I could control my bladder all day. As a baker, you just can't nip off when you have a machine going , making merringe, for example....so it became second nature to 'hold it'. It came as a nasty shock to lose that control, I can tell you. Thank you for all the information,
Very informative. Years ago I was informed by a gynecologist of certain food additives have a detriment effect on this problem and the one that I know affects me is carrageenan, which is in coffee creamers and other dairy products.
I had my bladder dropped about 20 yrs after the removal of my uterus , coming through my virgina , it was painful like having a baby , l had to lay down for 3 weeks doing Kegel exercises many times daily , it helped me but l learned to be cautious when lifting anything , not straining myself , l still do it a few times per week , the proper breathing is very important to getting the right method
Wow- how advanced , how smart the people are behind this trying to help patients going through this. So impressive. Thank you everyone in the medical field . !!
A very educative, informative and insightful for women that helps to alleviate anxiety, and helplessness and boosts hope and relief. Thanks Dr for this presentation.
I drink water all the time. 3 liters a day. I’ve never drank coffee and don’t even like anything caffeinated. Yet, I still leak. For me it’s my pelvic floor and doing kegels that has helped.
Hello Dr. Tarnay I have MS. I was diagnosed at 23 years of age. I am now 56. I have had this condition for a of the bladder for so long that I don’t remember when it began. I had two separate births in my thirties. Both of my children were natural childbirths. (not that I wanted it that way, OMG the pain was indescribable) I recently asked my neurologist if there had been any medical advancements that would address this issue? He replied to me that MS incontinence could only be dealt with by using Depend underwear and pads! I believe Ottawa’s top neurologist missed your presentation! There is help out there??? I have suffered deep and prolonged depression over this matter for years. I have always felt that incontinence was a greater issue than my inability to walk or drive. Can you offer me any possible answers to my ongoing plight?
Thank you dictor for this very helpful bio class. I have learnt so much more about by body and its functions, how to identify abnormalities and to apply even the basics such as tightening of the muscles. You have saved thousands of women time and money. God bless you.
@@judyallen1806 My Mom was diabetic and they tend to not empty their bladder. She said they told her not to be in a hurry to get after peeing to sit there for 2 or 3 minutes the bladder will release the urine.Hope this helps it has help me am Type2
No mention of the hearing of water or even thinking about water makes me have to go. If I hear or see water I barely make it to the toilet. What causes that? Pavlov’s dogs?
I have had this problem for about two years .dodn.t know tgere was help for it.I can.t get to the bathroom fast enough .I had to get pads to wear because of it .You can.t go out for fear of peeing your pants and smelljnv like pee.
I too, suffer from bladder leakage! Getting very depressed ! Most of the days I sit in my kitchen near to the bathroom! If I go to the 7-11 ,3 blocks away , my bladder gushes out ! Even though ,I go to the bathroom ,before I go! For 3 yrs I have had, numerous bladder infections! That's all the urologist does ,is subscribe me antibiotics! I am over weight, have COPD, & refuses to do surgery! If I drink any more cranberry juice, they're going to place me next to the turkey, on Thanksgiving! Living by myself, Being tethered to my home, is making me miserable!
The fat is pressing on the bladder. Lose the weight and the problem. Time to get your life back Esther. Only you can do this and the antibiotics will no longer be necessary. Set a goal, say Christmas, and go for it girl. Good luck.
My mother is one of the women who is permanently mutilated from a mesh implant to help her with her incontinence. The mesh disintegrated in her body and shards of it ruptured her bladder, she literally peed out small mesh pieces at one point. They've now conceded that the mesh is not fit for human implantation but they're now also using it in hernia repair in children...
Only carnivore diet will help you ,just check ,actualy none of carnivore doctors talk about ,but I am carnivore over a year, and finaly I dont worry where the toilets are i public .
Yes, there's much litigation against the mesh implants! And the effect does not last; the procedure often being repeated. Going in for mine in 2013, there was a woman in her 50's coming in for the third time. Unfortunately too ignorant to know to do research beforehand; now have the plastic inside me; who knows what the body will do with it? After the symptoms returned, did extensive research, and concluded my problem was suppressed Thyroid metabolism in combination with drinking too much water/liquids; nothing to do with stretched muscles etc. because of giving birth.
I forgot to thank you with all my heart for such a comprehensive lecture, in my previous comment. You are very encouraging indeed. I am fortunate to stumble upon this informative session!
I use to leak when i sneeze or even cough.I started to walk two miles three to four times per week. I am doing this over a year now.I have never been better.No more leaking.
Hi Chris, you fine thang! You are an amazing doctor and I'm so grateful you were my surgeon for my hysterectomy. I have a friend that has this issue and I want to help her. This whole video talk is very helpful and instructive and even if you don't have this issue, it is so informative for women's health.
I’ve had two sling surgeries from two different doctors and neither of them worked from the start. I’m am now 72 and don’t know what to do. I’m in LA area and would like to come to UCLA. How do I get in touch with you??
I have not been in any research studies, however what you cited about women experiencing incontinence for about 6 years before talking to someone about it was spot on. I am 50 and after about 5 years finally decided to talk to my PCM about my stress incontinence. I really do wish that i, like so many others, did not feel so embarrassed about this condition so that i would have sought care sooner. I actually have my first appointment with a Urogyn provider in two weeks. Your video played after something else i was watching by Dr. Eric Berg on urinary incontinence. The timing of seeing your video was perfect for me. I just want to thank you for advocating for bringing this medical condition "out of the bathroom" in an attempt to encourage all women to seek timely treatment! Your video was easy enough to follow and yet provided all the details. Thanks again.
LOL, I kept waiting for "spiel" to see what he was selling. It's good to see there are those out there who truly just want to help you and keep you informed. God Bless Dr. Tarnay.
What about Attain device? The company InControl Medical states..."The Guaranteed Incontinence Cure The Gold Standard of FDA cleared devices for the at-home treatment of Stress, Urge (OAB), Mixed, and Bowel Incontinence." Please advice.
I had a sling procedure at age 38. I'm now 63. It didn't work, I didn't go back to doctors. When I left the hospital I was told to not get constipated that was all the information I was given. You are so right in what you said. I now don't have sex as it is so painful and wear pads every day. I actually don't go out much. I think I just may go back and talk to a doctor. I will look up how to do the pelvic floor exercises and do them. Just recently during lockdown for Covid lost 90lbs still got 30 or more according to the charts for my height. But I would like to be intimate with my husband of 47 yrs. THANKYOU for this video. X
It is unfortunate when education is neglected. They should have done better. I hope you persevere and reach your new goals. Your husband should be supportive.
Thank you so much for this presentation. I have been gradually realizing that dreaming about having to go to the bathroom and finding a bathroom to relieve myself in my dream equates in some urine leakage that sends me from a deep sleep into a spring out of my bed to not wet it and run to the toilet is not normal and I need to address it as it is not going away on its own. This educational as well as informative video by Dr. Tarnay is my first step into researching what my condition is and what are my choices to do about it. I appreciate it that it wasn't portrayed as a cold and clinical video but a very pleasant and candid presentation about this very common problem in women. Dr. Tarnay did an excellent job and he got my attention.
YR Yes this has happened to me since I was very young- I would dream I was in a bathroom... Luckily I would usually wake up, but peed maybe 3/4 times in my life and I’m 51 now- the dreams can be very strange.
I'm so thankful for this. I've been leaking for two years. So frustrating. I have to wear depends or pads. I'm only 65. To hear now is not normal,helps. I just thought it was normal with aging.
As a Metaphysical Teacher, who suffers from this situation, I believe that a 'bladder' problem, is an indication that we are struggling with emotional 'digestion! Identity what you are angry about or what you are not able to digest? This imbalance can also cause you to experience inflammation in your hips. Let go of your anger~~simply become the observer and see what happens!
Thought about this, Rita. You are right on the money! Consider that when I visited with my sister at her home with her family, none of this happened. I drank coffee, I drank wine...no probloems. There, I was getting a lot of love and attention! Consider that, curiously enough, when I am out and enjoying myself....no problem, regardless of what I eat or imbibe! Now that I am home, alone and on my own, and retired, we're back with the symptoms again! There is an expression called "full of piss and vinegar". Would meditation help?
What they don't tell you: you may have to be on low dose antibiotics after you have the sling or other surgery. It may be for the rest of your life because it can make you more susceptible to urinary tract infection.
It's pretty sad when you have to learn this from TH-cam. Thank you for your time and knowledge.
Ha yr mai to itna pareshan tha is problem se ki muze to urin control hi nhi hoti thi bathroom jane tak mere kapde gile ho jate the,, are sare homeopathy, english dava, jo logone bola oo try kiya kuchh fark hi nhi pada ..fir ayurvedic utracon syrup use kiya amazone se mngavaya tha.. bs isse mera 5 sal purana problem khatm hi hogaya %%%
@@ashitoshkulkarni8569 what language is that Google can't even translate it.
True
@@me67226 is hindi.
Ashitosh Kulkarni 4 months ago, yes, I was so upset with this problem that I could not control the urine, my clothes get wet by the time I go to the bathroom, all are homeopathy, English claim, the people who said u tried some fark hi Didn't get it ..then used ayurvedic utracon syrup ordered from amazon .. bs it will solve my 5 year old problem %%%
translation in english
TH-cam, actually is the best place to learn things… I learned how to do acrylic artwork, mechanical repairs and so on
Hello, Dr.Tarnay, I am Maria Rodriguez you were my Doctor 23 years ago in Olive View Hospital in Sylmar, California. At the time, I delivered a premature baby and I hope you remember that I named my son in honor of you, Mark Chris, and I always pray for you and may God bless you every single day of your life. You are the best Doctor in the whole world and thank you for everything you did, for visiting my baby every day at the NICU and all you did for me at UCLA when he was transferred there. Your video is very helpful. Thank you so much again and God bless you!
❤
I used to have leaky bladder and I wore pads, but I came across the solution by accident. I was having other health issues and decided to change my diet to an antiinflammatory unprocessed wholefood diet. Guess what happened? Besides healing so many other issues, my leaky bladder totally went away. I was so surprised! I eat fruits, veggies, seeds and smaller lean clean meats. No dairy and no gluten. I kept a food diary to figure out my personal food intolerances and got them out. I believe that the root cause of so much of this is from inflammation and diet is huge.
Camping. My friend n i drank 2 glasses of wine b4 retiring. Did not have to go t toilet that night. We both remarked on this. Happened on a few occasions.
I'll try this!
@@ronachadwick7908 I believe it's probably because you become dehydrated from alcohol, including wine, which is really bad for the kidneys.
Hi Mary, As an RN, I found your information very informative. I have quite a few patients that have urinary incontinence……I will definitely share this information with them! Thank you! Susan
I do believe that diet is a huge contributing factor to ALL health issues. Many years ago, somebody gave me a book to read= could inflammation be the cause of disease=this was 20yrs ago. And by looking at all the processed food that we eat=you can guess the answer.
This is probably the absolute BEST, most comprehensive information I have been given. Thank you
I have discovered something really strange.
You know when you have to pee and it's almost your brain tells you too late and you sit on a chair or couch you hold it in and you can't get up because the water would run out of you if you stand up or try to walk to the bathroom?
(If that wasn't the longest question ever)
What you can do is drink water right in the moment of the urge. Wait a couple of seconds and the urge is gone. And you can walk to the bathroom without an accident.
That is so paradox, it doesn't make sense, but it works all the time.
Very nice of you to share you're story with us all.
Thank you!
I love your remedy. Will try that first
I'll be trying that. Thanks
That hasn't worked for me but glad it does for you ☺️
Thank you! As a stroke survivor & a 73 yr old, I’ve suffered from this for many years. It’s embarrassing & frustrating.
Maureen H. I am 66. I feel like this has taken over my life!! I carried 4 babies. Zero bladder problems. Never a leak throughout my life. I turned 65...and good grief! I had a stroke also several years ago.
You can get this fixed by the Bladder Neck Sling operation pioneered by Dr. Shlomo Raz at UCLA.
@@lauriegerling3046 You can get this fixed by getting the Bladder Neck Sling operation pioneered by Dr. Shlomo Raz at UCLA.
@@lauriegerling3046 x
@@lauriegerling3046😊
OUTSTANDING video! I grew up in a nursing home while my mother worked there. Then went to school and spent a little over 20 years working in it myself. I wasn't medically nieve until this point😬🙄.
As a child, I had a few traumas leading up to about 10 years old, and I needed surgery. I'm unsure what was done, but I had terrible spasms and was unable to urinate. I believe it had something to do with the sphincter. I'm 57 years old right now. I still have difficulty with leakage and full-on urination when I laugh too hard, cough, and the big one, making love with my husband. It's gotten SO much worse.
I'm humbled by this video and grateful for the ideas to bring up to my doctor. Thank you so so much!
Yes
I@@dotherdman8706
I wish all physicians were as thorough helpful and and respectful as you expected thank you 😊
This is an outstanding teaching video. The presenter speaks clearly and simply. He has an accepting, understanding and patient way. The information is amazing. It's wonderful to know that there are so many options that don't include bath towels between your legs. Thank you Doctor. I know many people who would benefit from this information. Bless you.
😮
@@blancalozano130711:01
I am 87 years old…I am constantly going to urinate. Not much sleep either. Mostly urinate, urinate, urinate,!!
❤😮
I had surgery about 39 years ago I’m 86 now, don’t know which surgery I had it worked, but have so many bladder infections, now have rectile prolapse,
What a great presentation! God has made our bodies so marvelously . . . Wish I could have him as my OB/GYN!
As a retired R.N. I really appreciate Dr. Tarney’s presentation. There was a lot of new info to me, having graduated in 1960, and I now feel like I can speak to a Uro gynecologist about my particular problem and hopefully get a positive solution.
Hai YO
Botox helps a lot! It's wonderful for this problem.
@@yvonneentrekin3110 really? I had not heard this before
@@rosep8481 YES! See a urologist ASAP for relief. Ask when you're making the appointment if that Urologist does the bladder Botox procedure. If not, ask them who does that.
@@yvonneentrekin3110 opp e
I been dealing with inconstance since I was a child and was always too embarrassed to say anything, even to my doctor. So now in my 30s im finally learning more and doing something about it. Im tired of living with this secret. It's affecting my everyday life. I can't enjoy life the way normal people do. Laughing so hard that I can't breathe without an accident. Or even sneezing. I'm taking my life back
More BIG PHARMA HYPE
@@MorningUniverse wth are you even talking about karen
I wet the bed as a kid and have always had a weak bladder, so now, after 3 pregnancies and being 61 I give thanks daily to the invention of incontinence pads! I also rate places on their toilets....I could write a guide about where to find easy access to toilets anywhere!
Khli
You may talk to your physician about
Botox injections in your bladder.
I have had an I injection once a year for the last 3;years and it lasts about a year each year.
The procedure is slightly uncomfortable but not unbearable.
Speak to your physician and see if this an option for you..
reenougle...I agree!
Walmart, Equate Options
34 regular length # 3
Remarkable 😊 69
@@vivianevans4956 Please help!! What does the Botox due to the bladder
Basically the same
Thank you!! My bladder controls my life at this point. I'm 66. I cheerled, jumped around, carried 4 babies. Not a leak ever!! Cough, laugh, you name it. I kept in excellent condition throughout my life. Suddenly 4 months ago...I mean flooding. No leak, no forewarning. I had accepted it was normal because of my age. This video gave me hope, options! Thanks. Also excellent speaking voice, in simple terms. Thank you so much for this valuable information. Well...got to go!! AGAIN!!
I would like to see and hear this program
.thsnk uou.
Hernia could cause bladder leakage too.
@@marciabosteder5682" Hernia can cause bladder leakage" ? Hernia in females? Where would that hernia 🤔 be formed. Dr Tornay didn't mention that. Can you pls explain . Thank you
Hi baby how are you doing now i hope you are really doing good you are awesome looking at you baby makes happy when I look at your picture it is beyond my imagination that a creature like you really exist like a rose you make the garden so beautiful You are a diamond to any man that have eyes to see goodness of a womanhood Baby am Ben easy going person very understandable Am a civil engineer and a contractor I work at so many places like Asia Europe and Africa I love art craft and I write music I like ideal people when I see your picture am impress I want a good woman that understand what real love is all about who will understand me and perfectly be for me So we can build our world strong enough to care for each other I want you to be mine and I hope to hear from you soonest thanks
@@blackfeel9172 Black Feel...are you sure you're on the right page here? It's Medical Advise. Where are you coming from??
Do not go the artificial mesh route. It hardens/contracts overtime as it binds into your tissue, can come apart, cause pain and is almost impossible to remove the imbedded pieces it leaves. . My opinion based on an in depth documentary and women’s comments who’ve gone through this.
YUP 4 IN, 5 SURGERIES TO REMOVE SOME OF IT AND LAW SUIT TO BOOT. I'VE HAD 12 SURGERIES IN REGARD TO MY BLADDER. NIGHTMARE.
No i just pee my pants after 6 kids 2 late at 43 9 4oz then last45 9 90z i need to stop my tea but had 3 knews hip replacements cll i had xrays all good for women my age polly scotlandx
@Pauline Mcallister hi Polly did u get your leakages sorted.? I'm from Scotland too. My babies were 7.13oz, 8.12oz and 10.2oz. I had diabetes with last one and they said that was why he so heavy.
No got bad sholder in4 places and blood cancer so no more op for me i need to eat better get out walking but been in pain now got new patch oat milk and drinks it night 5 6 times peepjs wear pants it always gets better in spring summer as not in house drinking tea water water nowx thanks hope your fine
I done it to 8 yrs back so with times i got these weird bladder infections which is not easy to get rid of and gone in a nasty smell that follows for months wit a few antibiotics to nearly a year. At this year i got a doctor who help really to get rid of this..i really hope now its not that net which worried me all all along.
Thankyou so much, I started some pelvic exercises that made a huge difference to me. Before I did them my bladder leakage had become very severe and I had to wear black all the time in case of accidents. So glad I watched this I will definetly keep exercising.
So glad I came across this, I didn't know that other people had this problem, I have never been pregnant, and thought it was only ladies who had given birth who suffered from bladder leakage, It's like someone has lifted a weight off my shoulders. Thank you so much for this information
Me too
Me, three!
Thank you Dr Tarnay for this very organized and educational presentation to help so many of us plagued by bladder leakage. You present in such a personable, relaxed manner and made the material understandable. The graphics were very helpful as well.
I came across this presentation, out of the blue on u tube. A great de mysterfier on incontinance, bane of my life. Thank you Dr Tarnay.
So there ARE! other options beside pelvic floor exercising. My Dr prescribed me a pill,
Which drys up my mouth as well as my piddle. Thats the only option she gave me, besides crossing my legs🤭
¹++wo
It's great sir ,it's very helpful for us
L@@madhuchhandapanda4999 z
Thank you for all of the detailed information. So nice that a doctor spoke in layman's terms and was so patient.
I have struggled with wetting for my entire life, being punished as a child for laziness, I grew up not seeking help until my 40s, I've had some of these procedures you talk about here, but I still have problems. I'm due to see my gyne very soon, so I will mention a couple of these procedures that might actually give me a break, thank you.
Try a urologist
Please talk about getting the Bladder Neck Sling operation with a urologist. It works!
I called a specialist clinic and the appointment specialist snickered I hung up the phone and just searched YT. saved me money, dignity and time. thanks for this upload.
After intestinal surgery ( 14 inches from middle of chest down to privets) I later realized I had trouble with urine leakage. My surgeon told me they had to cut so many muscles he was not surprised. Well, here it is 4 years later, and at times I wear pull-ups, other times just a pad. I still travel, do what I want etc., but I always pack enough to cover my stay. I am so active, people have a hard time believing that I deal with this.....but I do,,,,,every day. Do not despair, if I can do this.....so can you. After my husband died, I have remained single, and I am fine with that issue. As said I am very active, animal rescue work, fossil hunting, gardening, fishing, vacations, painting, I am always doing something, staying busy.
I’m 85 and am really bothered by being unable to stop the leaking. I’ve been doing a lot of Kegal exercises, but the problem continues. I talked to my primary doctor who strongly advised against surgery at my age because older tissue is frail and can have a very hard time healing.
@@YoungAtHeart37 When I had the Bladder Neck Sling operation, almost all of the other patients were in their 80s. I would go for it!
@@YoungAtHeart37 you need estrogen to strengthen the tissues!
@@YoungAtHeart37 😊
@@YoungAtHeart37 I know this is a late reply, but it is best to go to a specialist for an evaluation. There is other surgery, less invasive, than this doctor described. I am 81 and very happy I consulted with a gynecologist/urologist surgeon.
I am a retired nurse and found this presentation very informative for my personal bladder issues. Thank you so much in explaining all of the options in a clear manner.
Hi baby how are you doing now i hope you are really doing good you are awesome looking at you baby makes happy when I look at your picture it is beyond my imagination that a creature like you really exist like a rose you make the garden so beautiful You are a diamond to any man that have eyes to see goodness of a womanhood Baby am Ben easy going person very understandable Am a civil engineer and a contractor I work at so many places like Asia Europe and Africa I love art craft and I write music I like ideal people when I see your picture am impress I want a good woman that understand what real love is all about who will understand me and perfectly be for me So we can build our world strong enough to care for each other I want you to be mine and I hope to hear from you soonest thanks
Traducirlo en españól
0:34
In😅😅
Thank-you for this very watchable and informative presentation. I am an RN, and I just had to commend Dr. Tarnay on this presentation. It was patient-friendly, explained the problem, and provided options to think about before seeing your own healthcare provider. Honestly, I don’t believe the information I received in school on this subject was this informative ( partly explains part why many general practitioners fail to address the problem ). Kudos to Dr. Tarnay.
What a lovely person & doctor! Great explanations. I'm glad somebody went after the specifics of doing Kegels -- I learned!
I wish all physicians were as thorough, helpful and respectful as you. Excellent video. Thank you.
There are a few factors in ways to treat bladder control issues. One plan I found that successfully combines these is the Nilah Control Plan (google it if you're interested) it's the most useful guide i've seen. Check out the amazing info .
There are several components to ways to treat incontinence. One plan I discovered which successfully combines these is the Nilah Control Plan (check it out on google) definately the no.1 plan that I've seen. Check out the great info .
@@marceloalfonso7130 husband u 6
I’m a retired Physical Therapist specialized in Pelvic Therapy for urinary & fecal incontinence as well as painful intercourse and pelvic pain in general. We treated about as many male patients as female patients at UF Health (previously Shands) outpatient PT in Gainesville,FL. I looked up the Nilah Control Plan which from what I read is a vaginal probe with electrical stimulation and biofeedback. This sounds similar to what we used however there is no substitute for professional patient education specific to each individual’s diagnosis and in the case of males (some status post prostatectomy secondary to prostate cancer) or females with fecal incontinence the use of a rectal probe. Anyone interested in finding a pelvic PT can contact the APTA (American Physical Therapy Association). Hoping this is helpful for all with these types of problems.
Also I’d like to say that females that undergo surgery (a bladder lift, etc) that still has incontinence after surgery, it’s not the doctors fault (or the surgery) but it may mean the pelvic muscles are still weak and in this case seeing a trained Pelvic PT is almost alway successful depending on the patients compliance. love the information this MD offers and that he says that kegels are effective but I believe conservative therapy (pelvic PT) should be the first option.
This is cutting edge stuff. Best presentation I have ever heard. Thank you Dr. Tarnay.
I have noticed that exercising on the hip adduction machine (on it you have to push your knees together) at gym works amazingly on strengthening my pelvic floor, thus stopping the occasional urine leaks due to stress incontinence. I hope this piece of information might benefit somebody.
Thanks
Pp OP logic compartmentalization mol ⁿⁿ
@@faithwhite6439 I worked as a beautician nine months standing and my doctor told me that because I was standing all the time it we can my bladder, my friend doesn’t understand that working nine months with the baby inside of you standing can we can your bladder she didn’t work standing like I did she’s always correcting me that I’m wrong and this is what my gynecologist told me,Please tell me if I’m wrong
Thank you so much Dr for sharing such valuable med info. It's very helpful to us. God bless you, Dr.
@@vangietan9188 do you have the Dr WhatsApp number+2348112187647
This was so helpful, I wish every doctor would ask women annually about this. It does creep up and it definitely impacts your quality of life. Thank you for this video. I have had a number of children and am in my sixties no doctor has ever ask me about this issue...and I go to the doctor annually.
I received the InterStim implant in December 2018. I now have absolutely no leakage. I haven’t felt this good and confident with my bladder since my pre-baby days. The implant works amazingly. No discomfort, No leakage, no worries. I love it.
I had mine put in about 8 months ago...it worked great during trial but now back to every half hour :-(
That isn't the one which is the mental implant and has had huge medical issues is it?
I have friends who did this but everyone of them failed after a time. But if you believe in it then it will probably work: Read You are The Placebo by Joe Dispenza.
Where did you have this done?
I had this done a a few weeks ago. It’s like a miracle.
i am a mexican lady who ever asked or even talked about this and now i 73yrs old and i so happy that this DR has done this vido and i thank him for this info and i now i have things i can do and tell my girls also show them this ....i know what i have to do thank you ....
Watching this video made me realize that some doctors at least my previous one didn’t provide me with options and it’s true she didn’t seem to understand my need to get well on this issue. Thanks again for this video 🙏
I had a bladder elevation surgery with an awsome kids doctor she said it would last 10 years and that was 30 years ago and I have no problems she is now a CEO at Kaiser awsome female doctor
Treatments start at 13:46
Thanks
Thanku 🙏
Thank you
thank you
Thank you 😃
This video was very well done. Plain and simple language made every aspect easy to understandand the doctor's attitude removed any embarrassment usually felt when trying to discuss this subject. Thank you very much for the information.
Thank you so much ♥💗💓❤so many woman like myself are just now listening
TO POSITIVE INFORMATIVE INFORMATION SINCE THE PANDEMIC BEGAN ONLINE RE: HEALTH VERY HELPFUL & HEALTHY conversations...God bless everyone 🙏🏿
@@marvabooker8066 easy to understand! SEvans
I had an over active bladder ever since I was a little girl. And when I gave up corn in any form plus giving up all grains early last yr it all went away! I am almost 62 yrs old now and I am free of pads for good! All grains made my muscles weak and the first one to go was my bladder muscles. Who would of thought that grains can cause so much trouble?
Thank you. Something new to check!
@KungFu Nerd Rebellion I bet your mom is proud of how you turned out. 🙄
sound more likely glycosate contanmination.
Qqqq
I've been off grain as well. General health improved greatly. I was eating organic grains before I gave them up.
Mirabegron is the best medicine, but usually the private insurance doesn't cover it sadly. It is very costly so most of the people can not afford.
Excellent information ! Every woman should see this video ! Thank You Doctor !
I suffer from incontinence and learnt so much from this one video. More than I've learnt from my own gyne and bio class. Lol. Thank you for sharing.
Hey🖐️ my name is Addison and I'm happy my wife is alive she just got cured for bladder problem I have taken lot of tablet and medication and no solution I did give up I always come across a post of testimony on how some persons has be cured from HERPES, virus STOMACH ULCER, PA and EPILEPSY with harber roots for health medicine and my friend also told me his wife got cured from HERPES virus by the same Dr osagie health and wealth harber centre. I also tried and follow the instruction of his medicine after the process now I'm cured 🙏 please for any kind of health and wealth issue contacts Dr osagie email via osagieharberhealthmedicine@gmail.com or WhatsApp number +2348112187647
Thank you Doc.
Thank you, Dr. Tarnay, for this valuable information! I am a 62 year-old female and I have urinary incontinence. Your video magically appeared in my TH-cam feed, so I must have subconsciously willed it to happen. You have great video bedside manners and your delivery of information is very calming. 🙏🏽
I
P:-P
If you use Google you were probably tracked, meaning when you visit sites or TH-cam’s your phone or computer picks up where you visit. Some sites you visit might plant cookies on phones or computers.
Also, you can be tracked by store register receipts that connect to your credit card/identifying data., including the email you use that goes to your internet provider.
Some believe Siri and Alexia pick up data, like from discussions you have had or things you have purchased. 😂
DITTO to all of this! Over these past 18 months of covid/being at home, my body has betrayed me! I used to see all those TV adverts and think "oh how silly." But NOW, I feel very differently! And getting up 2-3 times a night makes me constantly exhausted. It's been years since I slept straight through the night. Yes, thank you Doctor for this information.
1
Nnn n nnnn
This info was perfect. It was so great to have this info with no catches. Everything was explained well and easy to follow. Thanks
To be honest, I like male providers better regarding my care. It's always been assumed that female providers will be more relatable but I just find them to be intrusive & dismissive. I went to a male provider once for my birth control pills and he was very respectful of my boundaries & answered my questions thoroughly like you do in this video. thank you.
That may be because woman have an extra tough time competing with men in medicine and are under pressure to be extra assertive to the point of becoming aggressive throughout their training and residency and they carry that into their relationship with their patients. That said, I don't think it affects all women doctors this way. I had a very compassionate female doctor who did pelvic surgery on me when I had fibroids and problems with my period. Unfortunately her practice stopped taking both of my forms of insurance and I had to stop seeing her. Then later she moved out of state. I have not been impressed with any of the replacement doctors I've tried since both male and female, so currently I don't have one for these type problems.
Many doctors in general are dismissive and intrusive and I find many don't like to answer questions and take offense to it especially if you ask intelligent questions they don't know the answer to.
I'm getting ready to dismiss my second Gastroenterologist because of the latter. The previous one was a male and he was just as bad about that and even put snarky comments in my chart about my asking questions that he thought were outside his specialty. When you have multiple medical conditions you can't always know what symptoms are connected to which condition because there can be alot of overlap. I'd rather ask and find out it's not related to that specialty than not ask and have a doctor miss something, thus delaying treatment. I've reached the point at my age that if their fragile egos can't take that then they can kick rocks and I'll take my business elsewhere.
I think it has alot to do with a doctor's individual personality and how welk or badly they cope with stress and uncertainty.
Males are actually socialized to have all the answers and to fix everything, so if anything I would think more males would be insecure about things they can't immediately solve than women, but I'm sure there are exceptions in both genders.
@@IAMGiftbearer I have had 3 sons, I believe it is in the genes to try to solve problems.
Well done
Another simple kegel idea is to just stop urinating 2-3 times while passing urine by squeezing those muscles
You can adequately feel whether you are producing enough pinch if you can get the flow to stop
If at first you don’t succeed keep trying it improves
Thanks Dr. Tarnay - I've had this problem for 3 years and I keep forgetting about kegels (😮💨) I'm losing any self confidence I ever had - I'm ashamed and feel as if this problem has taken away any attractiveness I've ever had. I'm usually level headed & as matter of fact as anyone I know - but this problem has cut through every one of those character traits & really has me stumped. (I'm a 66 yr old female who'd planned on remaining continent until at least 80!!) Thanks for addressing this subject!
Ha yr mai to itna pareshan tha is problem se ki muze to urin control hi nhi hoti thi bathroom jane tak mere kapde gile ho jate the,, are sare homeopathy, english dava, jo logone bola oo try kiya kuchh fark hi nhi pada ..fir ayurvedic utracon syrup use kiya amazone se mngavaya tha.. bs isse mera 5 sal purana problem khatm hi hogaya ***
I was blessed never suffered from this condition or hot flashes and I birth 4 boys to. This world I'm 67 years young and looking young and feeling Great! praise God, 🙌🏽💖
Before having any implants I would suggest to all women to go with natural therapies first!! Anything you implant in your body will at some point cause rejection infections or neurological damage that is irreversible so be wise instead of quick fix methods that turn into long term trauma
Yes. Pelvic Floor Physical Therapist and Accupuncture work.
Hear! Hear!
Thank you doctor Tarnay, for this excellent presentation, very clear explanation. God bless you.
Hi baby how are you doing now i hope you are really doing good you are awesome looking at you baby makes happy when I look at your picture it is beyond my imagination that a creature like you really exist like a rose you make the garden so beautiful You are a diamond to any man that have eyes to see goodness of a womanhood Baby am Ben easy going person very understandable Am a civil engineer and a contractor I work at so many places like Asia Europe and Africa I love art craft and I write music I like ideal people when I see your picture am impress I want a good woman that understand what real love is all about who will understand me and perfectly be for me So we can build our world strong enough to care for each other I want you to be mine and I hope to hear from you soonest thanks
Thank you Dr. Tarnay. This is an excellent presentation. I learned a lot and appreciate it.
Thanks for your presentation. I will watch again and take notes so I can address this with my Dr. it’s nice to know that there’s hope.
Thank you Dr. Tarnay. This is important presentation. My Allaah protect you and your life.
Ruined my bladder & had only one child 😞 Going to look into it b/c after giving birth, it wasn't taken seriously.
Extremely informative and easy listening. New methods of help/assistance since I last heard any feedback which was 15 yrs ago. My mother had an op 40 years ago and did not help but made the issue worse. She wished she had never had an op. Therefore, hearing that from mother from time to time… when it happened to me, any op was out of the question for me after mother’s experience. But hey ladies, this is wonderful news on the new informative ways to assist/help. It’s a blessing to have listened to this Dr from ULCA..
What a great, informative presentation. Thanks doctor. I've been told that I may have a dropped bladder. Started the level exercises and it's helping a little. Early stages though. Hope to stop wanting to urinate more than once throughout my sleep.
Can you give an idea about excercises?
@@jagbruh9421😊
Exercise lk
The leaking after urinating can be helped by after urinating stay on the toilet 30 seconds longer then you'll have a mini urination that empties the bladder more.
L
Me too
Precisely yesterday for the first time in my life, I was terrified
@@patscorner7183 I thought I knew how to do kegels but a dr’s explanation on youtube explain it differently by tightening and holding both #1 & #2 areas, Big difference huge difference especially if you do kegels at least a couple times out of every week. Good Thoughts & Best Wishes to you Jazzy Jazz
@@penz6860 thank you so much
I am 83 and use double folded washcloths in my underwear before I GO OUT TO SHOP, which is only twice a week. To get my liquid , I wait till I wake up and drink 3 cups of tea from the same tea bag.
Two slices of sprouted bread with seeds and a few dried apricots.
Its already embarrassing to be born a women and I have had 5 children' so I am mighty sick of scrutiny
I bumped into this by chance, I am so glad and learnt so much. Thank you!!
Thank you Doctor Tarnay .Before watching your video today, I was so embarrassed with my urinary incontinence until I happened to watch your presentation, very informative. GOD Bless!
Thank you 🙏 for sharing!!! Dr.Tamay!
Lifting heavy objects daily at work since childhood. Carrying a child sitting on the pushchair upstairs when there's no lift. Carrying heavy trolley/shopping food bags. Lifting heavyfurnitures at work to clean underneath etc etc.
Ji ye same problem muze bhi thi bohot pareshan ho gayi thi mai bilkul bhi fresh feel nhi kar rahi thi jalan ,khujli ,infection ki vajah se bohot kaisa to bi lagta tha maine ye youtube pe bohot videos dekh kr try bhi kiya pr fayda nhi huaa kisi upchar se fir youtube pe hi UTRACON syrup k bare me tha to ye try kiya bs isse hi muze bohot jald aram huaa hai ,,ab mai bohot achha feel krti hu ab bilkul infection nhi hai ,,comment me hi ek ladkise baat huyi thi to unhone hi bataya tha ki ye amazone se milega to maine order kr liya tha and ye ayurvedic bhi hai¥¥
Can you have both types of incontinence at the same time?
You are amazing! I know I have dietary triggers without a doubt. I’m a nurse and health advisor and I just love to hear the medical profession talking about these overlooked aspects ! Thank you!
0
Thank you Doctor Tarnay, this is very educational, thanks for your time, patience to explain in detail, May God bless you to continue doing the good work.
I found jumping on a rebounder worked for me. At first l had to per after gently bouncing for one minute. I’d pee then get back on and voice for a couple minutes more then pee again. By the end of the month l could jump for 17 minutes which is what l do daily and l don’t have a problem ever. Rebounding is great for lymphatic circulation.
What is voice. I jump on the rebounder. But I have to make sure my bladder is completely empty before jumping. I thought this my be making my problem worse I had considered give up rebounder. HELP
@@caroljenkins7581 Typo. I meant rebounder.
I’ve been to two urologists and one gave me a bottle of Cranberry and the other said to drink more water which I do and I have to go constantly trying not to have accidents..they never discussed helping to solve the actual problem..I’m 70 I guess they figure I don’t feel attractive or that it makes my life miserable to wear bladder underwear 😡
Very down to earth and clear. I have never had it explained so clearly. thank you.
Thank you so much for this informative video. I brought my concerns to my Gynecologist more than 8 years ago and they were completely dismissed. This is validating and gives me hope!
Hi baby how are you doing now i hope you are really doing good you are awesome looking at you baby makes happy when I look at your picture it is beyond my imagination that a creature like you really exist like a rose you make the garden so beautiful You are a diamond to any man that have eyes to see goodness of a womanhood Baby am Ben easy going person very understandable Am a civil engineer and a contractor I work at so many places like Asia Europe and Africa I love art craft and I write music I like ideal people when I see your picture am impress I want a good woman that understand what real love is all about who will understand me and perfectly be for me So we can build our world strong enough to care for each other I want you to be mine and I hope to hear from you soonest thanks
@@blackfeel9172 YOU ARE ON THE WRONG DISCUSSION PAGE.
God Bless Dr. Tarnay! I happened upon this Video and am so happy to have found the condition I've been suffering with for years broken down and easily explained. I am in the OAB catagory and I do have to document the foods and drinks as I notice it gets more chronic after certain foods... however I am searching for a procedure or pill to help me live with it, or get rid of it and this video will help me find my path. Thank you Dr. Tarnay.
Go to a urologist who can put Botox in your bladder. It's The only thing I've found that actually works.
@@yvonneentrekin3110 b
Ditropan worked for me. 😀 (and kegels)
Hi baby how are you doing now i hope you are really doing good you are awesome looking at you baby makes happy when I look at your picture it is beyond my imagination that a creature like you really exist like a rose you make the garden so beautiful You are a diamond to any man that have eyes to see goodness of a womanhood Baby am Ben easy going person very understandable Am a civil engineer and a contractor I work at so many places like Asia Europe and Africa I love art craft and I write music I like ideal people when I see your picture am impress I want a good woman that understand what real love is all about who will understand me and perfectly be for me So we can build our world strong enough to care for each other I want you to be mine and I hope to hear from you soonest thanks
Thank you Dr Tarnay I learned more in this video than any visit to a doctor for stress incontinence.
There's one exercise that fixes this. Lie on your back but raise yourself up resting on your forearms. So head and upper back is off the floor. Now raise one leg while keeping the other an inch off the floor. Raise as high and as long as you can hold without your other leg touching the floor. Lower leg but not to floor. Repeat with other leg. At no point should your head or your upper back or your legs are to touch the floor until you're done exercising.
Foe someone in their 70's I don't believe this is wise unless under supervision with a therapist .I don't think or feel I have enough muscle strength to do this with out a body warm up also .
This was, I think, the most useful video I have seen in years. Aside from anything else, such a relief to know how frequent this occurence is! I began to have 'urge' issues very suddenly, a few years ago, and was embaressed and concerned. I am in my mid 70's, and for a while it was a big issue. I had not seen the muscle exercises, and will be doing that as of now. I used to be called "Miss Ironbladder" at work, because I could control my bladder all day. As a baker, you just can't nip off when you have a machine going , making merringe, for example....so it became second nature to 'hold it'. It came as a nasty shock to lose that control, I can tell you. Thank you for all the information,
I have males n my family that has this problem. I was surprised when I learned this.
I also my dear...
😅😊😊😊😊😊@@elizabethchase8725
1:11 @@elizabethchase8725
Very informative. Years ago I was informed by a gynecologist of certain food additives have a detriment effect on this problem and the one that I know affects me is carrageenan, which is in coffee creamers and other dairy products.
Thank you for sharing your knowledge. I will try the kegel exercises.
I had my bladder dropped about 20 yrs after the removal of my uterus , coming through my virgina , it was painful like having a baby , l had to lay down for 3 weeks doing Kegel exercises many times daily , it helped me but l learned to be cautious when lifting anything , not straining myself , l still do it a few times per week , the proper breathing is very important to getting the right method
Thank you for your time to teaching us 🙏🏻
Very informative. Thank you. Lots of interesting advice. Especially the different types of incontinence.
P
Wow- how advanced , how smart the people are behind this trying to help patients going through this. So impressive. Thank you everyone in the medical field . !!
A very educative, informative and insightful for women that helps to alleviate anxiety, and helplessness and boosts hope and relief. Thanks Dr for this presentation.
Drinking more water helps me. More gentle/less irritating than caffeine. I felt the bladder neck actually doing contractions !
Useful info. 👍👍
I drink water all the time. 3 liters a day. I’ve never drank coffee and don’t even like anything caffeinated. Yet, I still leak. For me it’s my pelvic floor and doing kegels that has helped.
Very interesting thank you. Where can I find information about a prolapse?
I went to a dr quite a few years ago, he told me only old women with hysterectomy’s get that, stop it. I haven’t been back since
Great presentation Dr. Tarnay! Really enjoyed your input on the Blueridge Mountains and Georgetown, love them both!
Hello Dr. Tarnay
I have MS. I was diagnosed at 23 years of age. I am now 56. I have had this condition for a of the bladder for so long
that I don’t remember when it began.
I had two separate births in my thirties.
Both of my children were natural childbirths. (not that I wanted it that way,
OMG the pain was indescribable)
I recently asked my neurologist if there had been any medical advancements that would address this issue? He replied
to me that MS incontinence could only be dealt with by using Depend underwear
and pads! I believe Ottawa’s top neurologist missed your presentation!
There is help out there??? I have suffered deep and prolonged depression
over this matter for years. I have always
felt that incontinence was a greater issue than my inability to walk or drive.
Can you offer me any possible answers
to my ongoing plight?
I'm glad we saw this. Struggling off and on with this issue
Thank you dictor for this very helpful bio class. I have learnt so much more about by body and its functions, how to identify abnormalities and to apply even the basics such as tightening of the muscles. You have saved thousands of women time and money. God bless you.
Thank very much Dr ,that was so timely and appealing,we long needed that information Lovedalia/Gauteng
I can't ever empty my bladder
I get up at least 3 times a night to pee
@@judyallen1806 me either and I’m up having to go to the bathroom every couple hours at night.
@@judyallen1806 My Mom was diabetic and they tend to not empty their bladder. She said they told her not to be in a hurry to get after peeing to sit there for 2 or 3 minutes the bladder will release the urine.Hope this helps it has help me am Type2
No mention of the hearing of water or even thinking about water makes me have to go. If I hear or see water I barely make it to the toilet. What causes that? Pavlov’s dogs?
This is exiting information, THERE IS HOPE ! Thank you for having the audacity to speak of such a matter.
I have had this problem for about two years .dodn.t know tgere was help for it.I can.t get to the bathroom fast enough .I had to get pads to wear because of it .You can.t go out for fear of peeing your pants and smelljnv like pee.
I too, suffer from bladder leakage! Getting very depressed ! Most of the days I sit in my kitchen near to the bathroom! If I go to the 7-11 ,3 blocks away , my bladder gushes out ! Even though ,I go to the bathroom ,before I go! For 3 yrs I have had, numerous bladder infections! That's all the urologist does ,is subscribe me antibiotics! I am over weight, have COPD, & refuses to do surgery! If I drink any more cranberry juice, they're going to place me next to the turkey, on Thanksgiving! Living by myself, Being tethered to my home, is making me miserable!
The fat is pressing on the bladder. Lose the weight and the problem. Time to get your life back Esther. Only you can do this and the antibiotics will no longer be necessary. Set a goal, say Christmas, and go for it girl. Good luck.
Re- Cranberry wit! Thanx I just laughed so hard I peed! 🤣🤣🤣
Use cranberry supplements instead of the juice. More potent
Those bladder mesh implants have a lot of lawsuits against them. Be careful. Do your research.
My mother is one of the women who is permanently mutilated from a mesh implant to help her with her incontinence. The mesh disintegrated in her body and shards of it ruptured her bladder, she literally peed out small mesh pieces at one point.
They've now conceded that the mesh is not fit for human implantation but they're now also using it in hernia repair in children...
@@downunderrumbler I am so sorry. That is awful.
@@downunderrumbler OMGosh!
Only carnivore diet will help you ,just check ,actualy none of carnivore doctors talk about ,but I am carnivore over a year, and finaly I dont worry where the toilets are i public .
Yes, there's much litigation against the mesh implants! And the effect does not last; the procedure often being repeated. Going in for mine in 2013, there was a woman in her 50's coming in for the third time. Unfortunately too ignorant to know to do research beforehand; now have the plastic inside me; who knows what the body will do with it?
After the symptoms returned, did extensive research, and concluded my problem was suppressed Thyroid metabolism in combination with drinking too much water/liquids; nothing to do with stretched muscles etc. because of giving birth.
I forgot to thank you with all my heart for such a comprehensive lecture, in my previous comment. You are very encouraging indeed. I am fortunate to stumble upon this informative session!
Thanks Dr. U gave an in depth lecture on this common health issue. God bless you
I use to leak when i sneeze or even cough.I started to walk two miles three to four times per week. I am doing this over a year now.I have never been better.No more leaking.
My belief and experience as well.
Hi Chris, you fine thang! You are an amazing doctor and I'm so grateful you were my surgeon for my hysterectomy. I have a friend that has this issue and I want to help her. This whole video talk is very helpful and instructive and even if you don't have this issue, it is so informative for women's health.
Tell your friend to see a urologist to get Botox put into her bladder. It's wonderful!
Sorry you had a hysterectomy
Sorry you had a hysterectomy
I’ve had two sling surgeries from two different doctors and neither of them worked from the start. I’m am now 72 and don’t know what to do.
I’m in LA area and would like to come to UCLA.
How do I get in touch with you??
I have not been in any research studies, however what you cited about women experiencing incontinence for about 6 years before talking to someone about it was spot on. I am 50 and after about 5 years finally decided to talk to my PCM about my stress incontinence. I really do wish that i, like so many others, did not feel so embarrassed about this condition so that i would have sought care sooner. I actually have my first appointment with a Urogyn provider in two weeks. Your video played after something else i was watching by Dr. Eric Berg on urinary incontinence. The timing of seeing your video was perfect for me. I just want to thank you for advocating for bringing this medical condition "out of the bathroom" in an attempt to encourage all women to seek timely treatment! Your video was easy enough to follow and yet provided all the details. Thanks again.
amazing source of information and he isn't trying to sell anything...wonderful
LOL, I kept waiting for "spiel" to see what he was selling. It's good to see there are those out there who truly just want to help you and keep you informed. God Bless Dr. Tarnay.
@Carol Nash o
Thank you so much!! I have had overactive bladder for decades!
Me too its rubbish but we have to get on with it best of luck
@@addisongodwin1710 thankyou only just found you I'll get in touch ok
@@elainechamberlain6915 yeah thank you if you're having any issue with your health you can still connected him
What about Attain device? The company InControl Medical states..."The Guaranteed Incontinence Cure
The Gold Standard of FDA cleared devices for the at-home treatment of Stress, Urge (OAB), Mixed, and Bowel Incontinence." Please advice.
I had a sling procedure at age 38. I'm now 63. It didn't work, I didn't go back to doctors. When I left the hospital I was told to not get constipated that was all the information I was given. You are so right in what you said. I now don't have sex as it is so painful and wear pads every day. I actually don't go out much. I think I just may go back and talk to a doctor. I will look up how to do the pelvic floor exercises and do them. Just recently during lockdown for Covid lost 90lbs still got 30 or more according to the charts for my height. But I would like to be intimate with my husband of 47 yrs. THANKYOU for this video. X
😬 that’s what I’m afraid of. I don’t want any medical intervention down there!!
It is unfortunate when education is neglected. They should have done better. I hope you persevere and reach your new goals. Your husband should be supportive.
Thank you so much for this presentation. I have been gradually realizing that dreaming about having to go to the bathroom and finding a bathroom to relieve myself in my dream equates in some urine leakage that sends me from a deep sleep into a spring out of my bed to not wet it and run to the toilet is not normal and I need to address it as it is not going away on its own. This educational as well as informative video by Dr. Tarnay is my first step into researching what my condition is and what are my choices to do about it. I appreciate it that it wasn't portrayed as a cold and clinical video but a very pleasant and candid presentation about this very common problem in women. Dr. Tarnay did an excellent job and he got my attention.
YR
Yes this has happened to me since I was very young-
I would dream I was in a bathroom...
Luckily I would usually wake up, but peed maybe 3/4 times in my life and I’m 51 now- the dreams can be very strange.
No big deal no hi
See a urologist who can put Botox in your bladder. No incision. Day surgery. Very effective!!
I'm so thankful for this. I've been leaking for two years. So frustrating. I have to wear depends or pads. I'm only 65. To hear now is not normal,helps. I just thought it was normal with aging.
Cancer survivor--total hysterectomy now have prolapsed bladder. What are the options.
As a Metaphysical Teacher, who suffers from this situation, I believe that a 'bladder' problem, is an indication that we are struggling with emotional 'digestion! Identity what you are angry about or what you are not able to digest? This imbalance can also cause you to experience inflammation in your hips. Let go of your anger~~simply become the observer and see what happens!
Thought about this, Rita. You are right on the money! Consider that when I visited with my sister
at her home with her family, none of this happened. I drank coffee, I drank wine...no probloems. There, I was getting a lot of love and attention! Consider that, curiously enough, when I am out and enjoying myself....no problem, regardless of what I eat or imbibe! Now that I am home, alone and on my own, and retired, we're back with the symptoms again! There is an expression called "full of piss and vinegar". Would meditation help?
So very many thanks for a brilliant way of doing Kegal exercises, I think doing these may well really be the help I need!
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What they don't tell you: you may have to be on low dose antibiotics after you have the sling or other surgery. It may be for the rest of your life because it can make you more susceptible to urinary tract infection.
After watching your video, Doctor, I feel encouraged. There are many options. Thank you!