TOP MEDICATIONS FOR TREATING ANXIETY
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- เผยแพร่เมื่อ 15 ธ.ค. 2020
- Are you dealing with anxiety and feel like maybe you need to take a medication toh elp with your symptoms? In this video we will go over some of the top medications that are used to treat anxiety and when they are appropriate to use. We'll discuss Benzodiazepines like Xanax, Lorazepam and Valium. Also we'll discuss Propranolol and Hydroxyzine and SSRI and SNRI like Lexapro, Cymbalta, Zoloft and more.
Medication should not be the only thing you rely on to treat anxiety. There are plenty of things that you can and need to do, to work on your anxiety without medication.
For some ideas on things that you can do to treat your anxiety without medication check this one out: • 10 Ways to Treat Anxie...
Hopefully this can help you have a better idea of your options so you can make an informed decision with your doctor.
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Thanks for watching.
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Anyone else get anxiety about thinking of taking anxiety pills...
LOL that's me, anxiety about the effects too.
Isn’t it the worst? I look everything up on the internet and decide I’m too afraid to try anything.
I take Xanax low dose an will continue been doing 24 yrs
@@MelissaGal1 exactly why im here 🤫
@@adamhartley8862 same dude.
I suffered severe anxiety years ago. I could remember several years ago, I got diagnosed with cptsd. Suffered severe anxiety and mental disorder. Not until my wife recommended me to psilocybin mushrooms treatment. Psilocybin treatment saved my life honestly. 8 years totally clean. Never thought I would be saying this about mushrooms.
Congrats on your recovery. Most persons never realizes psilocybin can be used as a miracle medication to save lives. Years back i wrote an entire essay about psychedelics. they saved you from death bud, lets be honest here.
Can you help me with the reliable source 🙏. I'm 56 and have suffered for years with addiction, anxiety and severe ptsd, I got my panic attacks under control myself years ago and they have come back with a vengeance, I'm constantly trying to take full breaths but can't get the full satisfying breath out, it's absolutely crippling me, i live in Australia. I don't know much about these mushrooms. Really need a reliable source!! Can't wait to get them
YES very sure of Dr.benfungi. I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.
100% agree I used to have Psychosis and paranoid thoughts like "people thinking about me talking about me etc. Very odd behavior after getting off Adderall from 7-16. Antidepressants at 18-29. 31 now. I took way to much, but took about 20g of Gold caps (Psilocybin containing mushroom) I analyzed my entire life. The emotions that came out helped me understand behavior etc more. Wont ever need to do it again because I'm happy and contempt forever, but I wish more people did this to alter their perception of reality. Would help with healing much trauma
How do I reach out to him? Is he on insta
Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.
Does anyone know any good source to get them? I put so much on my plate and it definitely affects my stress and anxiety levels, would love to give shrooms a try.
Yes, dr.sporesss
Dr.sporesss is the best, he's been my go to for anything psychedelics.
Is he on instagram?
Yes he is. dr.sporesss
I have been depressed for a long time, but after taking shrooms few months ago, l feel much happier and highly motivated and my ADHD gone , lost a ton of anxiousness and had a few epiphanies about how I should live my life. I decided to buy an ounce for backup, but haven’t yet felt the need to take any more since then.
I have autism, I was diagnosed with it when I was 15. I tried shrooms and it made me function so much better.
Eek I’m autistic too and might wanna try mushrooms. How do I go about it?
Yeah doc.brenttt is your guide. Man is exceptional with anything psychedelics.
Hello Can he be reached on IG?
Yes doc.Brenttt
I'm always in fight or flight.
Same. It’s so exhausting ☹️
Have they tried you on a nightly dose of Guanfacine or Clonidine yet? They specifically target the "fight or flight" response by reducing the amount of norepinephrine in circulation. These are gaining popularity in treating anxiety and PTSD, since they have fewer side effects and don't have the same risks of addiction or dependence as typical anxiety medications. They can also address insomnia and prevent migraines. Although they're FDA-approved to treat ADHD and to manage blood pressure, the smaller doses they use in treating anxiety won't lower blood pressure that much.
@@equestrian144, same, and I'm so tired.
@@Dulcimerist i’ll try this
I got mine from bad trip on weeeeed . I have weird eye symptoms though which is causing my anxiety mostly . Might be dialated pupils, not sure, seeing a psychiatrist in 2 weeks and I am gonna start medication, I am tired of this
I was reading a book about hormones. Hormones can have such a huge effect on the anxiety profile it’s quite incredible! The book called the ageless man. These guys who were suffering from depression, anxiety, diabetes, all were treated by simply putting the testosterone back into the normal range.
I had my hormones checked and they were all over the place. As soon as my doctor balanced them, I felt fine. I felt how I did when I was 14 again, not having a care in the world and happy!
My thoughts go out to everyone who is suffering! You’re all not alone!
Yes exactly..and b12,,magnesium, vitamin d...also the thyroid being under active too...and I had all 3 issues,low b12.and d,and my thyroid levels low...no antidepressant were helping me,so my doc did complete bloodwork and that's what he found. b12,and thyroid plays a big roll in depression and anxiety.
Well then that's my biggest problem is my hormones are bothering me alot n the gentleman that I've been talking to that I'm interested in is not around me
@@shannonweaver196 this guy from india replied to a comment on here about what I been experiencing,and I heard this before, gut health...has alot to do with anxiety depression hormones , juicing greens and fruits,eating fish,just a clean diet,affects our mind. That it starts in the gut. I can say soda,junk food,fast foods,sugar,always made me feel like crap,no energy,irritated,depression, so I started blending my greens and fruit,drinking protien drinks,water,baked my chicken,for salads.watching things that are processed and full of additives, it has really made a difference in 2 weeks. Feeling awake,not tossing turning at night.i also take magnesium at nite wich is good for anxiety and nervous system,also b12 and vitamin d during the day.along with a women over 50 vitamin. "Nature's Way"brand Alive" has the fruit and garden blend in it. I'm just tired of being tired.so trying this for a few months to see..
THATS FANTASTIC THANKS FOR THE INFO!!
@J-UK21 what kind of doctor should i go to, to get my hormones checked and whats he test called. Im having trouble sleeping, and my heartrate is sometimes high. I think i need to sort my hormones.
My anxiety has caused me to have agoraphobia and depression. My quality of life is at the lowest it's ever been. It's tragic when you wish to have a normal life, but at the same time are looking for ways to completely escape life. At what point does my fear of death become less than my fear of life?
The meds I need for anxiety I can't get from my GP Ashe says they're addictive!
Your not alone...I completely agree with these feelings!
I had this too.took 17years tranqulize not anymore. r Try Vitamin D...B12 and B complex and Magnesium. Since i take those anxiety is gone. But buy Good Quality...GREETINGS from Germany. B12 at least 1000mcg per day , you can take much more dayli. B komplex sie One capsule. A day... Magnesium 400mg per day. Vitamin D Not to low. I. E. GREETINGS FROM GERMANY...
You hit the nail on the head Tommy. Who cares if you're addicted. You're happy and these other fools preaching the all natural way are miserable. God bless.
I understand exactly how you feel, you're certainly not alone. I'm one of the many people who experiences those same feelings. ❤️
I didnt realise how much damage anxiety can cause...i am in so much agony with my stomach and shaking...its horrendous
Thank you for mentioning shaking. I've been dealing with that for awhile.
@@sweetcheeks73 yes its horrendous and with pain also😢
Are you taking meds?
@@rochwilliams4626, who are you talking to?
@@sweetcheeks73 Rita...I have the same issue
Bad anxiety usually is a lead in to depression due to something emotionally unpleasant something bothering you etc that's my experience.
very true!
very very very true...
@@malikzafar7232 how did u lose all of things
Those things
And suicide whenyou can't take it anymore while they fool arou d with medication that side affects are so intolerable you just can't take it
Thank you! Even your tone of voice decreased my anxiety.
Yeah his voice really helped me too
I think one of the worst parts about anxiety is that it prevents people from actually seeking treatment, be it fear of the actual social interaction, or the fear that your doctor will think you're just trying to get drugs, especially if you've done some research on your own time and bring up a specific medication, most notably benzodiazepines. On top of that, reading about side effects and experiences from other people online doesn't help either.
When it comes to the side effects though, it's worth noting that many people are taking these medications and aren't having any significant problems. A lot of people sharing their experiences in online forums in most cases are going to be the most vocal minority who experienced negative side effects, so always pay close attention to the positives, because it has to have really made a difference if it drives them to go online and talk about it.
Valid point to take into consideration.
You can buy benzos on the street but most who need are too anxious to try. Its horrible.
It's disabling
Mate what a top comment.... spot on 🙏🏼
I always recommend psychedelics to people battling with depression and anxiety it’s the best to work with , you don’t have to take it for years I won mine with the aid of psychedelic mushroom and it’s the best experience I’ve had , it gave me the confidence and courage to face my truth and it works magic, I get mine from and online vendor that specializes in the growth and sales of psychedelic products like DMT, LSD, MDMA, DXM it’s a great experience
My anxiety ceased on the day I retired.
Weird.......And the same day your wife's stress and irritation levels increased.
Thats fine but that’s not a real panic disorder
EXACTLY!
Mine will, too.
My major source of anxiety is driving and all the risks that come with it.
I drive to deliver food. That is my job. My retirement will directly result in a significant relief off my literal heart.
I can see that being true.
I have PTSD/anxiety from the sudden loss of my Son. My heart got way out of whack on benzo's. My saving grace is 25 mg hydroxyzine as needed. It works wonderful for me. I know I can take it if I am going to be in a situation that will set me off. It did make me sleepy at first, but not now. I also keep my mind busy with adult coloring, painting and reading. It helps me. I hope this will help someone else.
I took hydroxyzine for situational anxiety some years back, at a standard 25mg dose. It would absolutely knock me out in less than half an hour. Downside was I was always asleep. Upside? I guess technically it stopped my anxiety since I was always asleep. My doctor told me to stop taking it immediately, however, since the effects shouldn't be that strong.
I also suffer from PTSD and anxiety and am being treated by the VA with therapy and zoloft and can finally function most days my heart goes out to you
Try kratom or cbd flower another option is delta 8 thc gets you a buzz without the paranoia
I got prescribed that recently but I’ve been terrified to try it
@Jdawg 12 it took a couple dose increases and a few months for me
As a trauma surgeon, this video was very helpful. In full disclosure, I’ve been on benzodiazepines for 30 years.
i've been on them for 15 yrs myself, but i am in a special scenario where i am in permanent head pain, i was having visual aura migraines every single day for years. so i am trying to justify other sedative medications like promoethazyne and/or codiene.
Good luck getting off them
@@theoneandonly4464 Never in 28 years.
Yea they took me off of them and I wished they'd have just left me alone. 🤷
@@robertmccall4028 Getting off benzodiazepines are very difficult. Almost impossible.
To anyone who reads this:
There is no limit for your dreams and your happiness.Just don't let yourself down and Always be a fan of yours.
Uplift your energy level,whether or not everything is all right.
make time for your mental health and bring peace to your seconds.
You are the one who can do anything you imagine💪🏼Keep it up and remember how amazing you are❤
Thanks Lorn ! God Bless 🙂
My dream is to destroy all of humanity. Is there no limit to that dream?
I once dreamt I ate the Taj Mahal, but I'm damn sure I couldn't pull that off in real life.
❤❤❤ What a really sweet uplifting and positive comment.
The type you don't normally find in comment sections on TH-cam or anywhere else.
Thank you so much for that comment that was very very sweet!
Hmm, sounds like a lot of pressure.
Excellent video. Love the way how different anxieties have been divided and explained.
Does anyone else get ASMR from listening to him?! His voice is so calming.
Yes. Very calming
Doctors are more concerned about drug addicts than the patients in today’s world
Yes
Yes 😭
Fr I have a mee that I have to take for period cramps and my doctor barely gives them to me because she doesn’t want me to get addicted to it like when did I make you think I was
100 % but never give upp
Exactly
Been suffering from anxiety for over 30 years, Been on so many anti- depressants I can't remember all of them..They don't work never have worked and will never work it only makes things worse I don't care what this Doctor says..Life experience and living years with a debilitating illness is hard and stressful..Im on no meds now and haven't been for years since they took me off my Benzos now I never leave my house I hope Doctors like this are happy with the non- life we have when they think they know what works better than the people that actually suffer from life altering anxiety
Amen I know exactly where you're coming from and I agree
Same… I have always wondered how many people have committed suicide because they are denied this life-saving drug.
Can't you be proactive and find another doctor? Keep looking until you find one that listens.
Great vid Doc, love your content my friend! ❤️💯
Use what works under the care of a physician and stop feeling guilty about taking the meds!
Nothing wrong with getting help agree x
Danger
Shit is big pharma poison go for the natural approach
I wish I could, but every time when I work myself up to telling my mom I want to go on something she says things like “well just try this” (she got me natural substance for anxiety but they don’t work) or “well you were fine the other day” (cause I don’t like when people see I’m anxious but it goes up and down all the time).
Is your mom an md?? If not then get the help you need n deserve
It took almost 10 years to balance my meds. Paroxitine, Wellbutrin and Burpirone. I feel amazing.
I am 64 yo and have suffered from panic attacks and anxiety for ever. I seldom leave my condo in fact in July I drove a total of 4 miles in a brand new car that sits outside. Thank goodness my job is all done from home on the phone.
It is something I have learned to live with..
Hi mark you are not alone I’m a friend just to talk I’m in tempe arizona 😥🤗🙏❤️
We need to get together and make doctors listen to us! It's a hell I wouldn't wish on my worst enemy! I'm on benzos all day long I dont abuse them I take them as prescribed! Not everyone is a drug addict! With all the other meds u talked about and some days it barely takes the edge off! I've found some doctors dont want to be bothered with people that have anxiety. They want to sweep it under the rug as if it's not a serious problem!
i too suffer from chronic anxiety. runs in family. i take xanax as PRESCRIBED and find it to be most effective. tried prozac x 8 months, didn't help and was brutal titrating off. it is unfortunate that xanax is abused as this makes me feel as if i am being 'scrutinized'! (in addition to xanax i practice meditation, exercise and breathing techniques which helps). nothing worse than panic attack!
@@lyndapierson6338 my heart goes out to you! Xanax had a paradoxical effect on me. It seems to help women more than men. The GAD and the panic attacks and the other body systems are truly a hell!
I agree sometimes you really need meds
I'm totally with you. Doctors nowadays don't want to prescribe benzodiazepines but it's the only thing that helps. I've always took them as prescribed but they still won't give them to me. Idk what to do anymore.
@@chrism1060 sometimes I wounder what they are there for? If their not going to try and elevate suffering like their hippocratic oath they swore to!
His explaining and waiting about the medication gives anxiety
Meetai, If stress affects internal physical health visit a good psychologist. . Heal yourself. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety-stress. For a relaxed life sit on a chair, back erect, hands on lap with palms upwards, eyes closed, be still and observe your natural incoming--outgoing breath at the entrance of the nostrils for around 10-15 minutes or more. Be as still as possible. Slowly negative thoughts will reduce and relax the mind. Patience is needed. During your daily activity keep observing your breath consciously. Do the above meditation daily. Anyway you wilL lose nothing but gain something. . Positive affirmations for 5-10 minutes before sleep also gives quick relief. Best wishes. Shyaaam Sir. -Counsellor.
21 years of bad anxiety and the best thing I've found is supplementing with vitiman D , Magnesium, potassium and some exercise.
Thank goodness you haven't gone the benzodiazepine route. NOT a wise idea.
@@lovesilk1 I was put on them 21 years ago and now I'm trying to taper myself off
Mindfulness, a calm environment with less caffeine & TV has been effective for me. Discontinuing anxiety medications is a very anxious experience; worse than what you think requires medication in the first place. Cannabis is a natural alternative for some folks as well. Valerian, Cava Cava & chamomile are helpful to many. Some form of centering meditation or just a few minutes alone can help to calm the mind. Writing out what one finds overwhelming is shown to be quite effective too.
Magnesium helps a little.
I’ve hear someone say something similar about Vitamin D helping them with anxiety. I’ll explore that
Super informative video--thanks for sharing. You explain anxiety and medication to treat it in such a calm, simple way.
I used to get anxiety from thinking about taking the meds but this seems to happen when I felt better . Once went off cold turkey & will never do that again & from then on haven’t had anxious thoughts about taking it . Very apparent that I feel safe & better on it❣️
I did the same thing with my lexapro that I've been taking for 20 years now. I thought I could come off it and be ok. By the 2nd month without it, I was a complete mess!! I've had doctors want to take me off it and I begged them not to do that. The idea that a doctor might take it away from me scares me so badly.
Yes I take what truly works. Hallaluyah!!
Mushrooms saved my life Hit up @adam_shrooms on Instagram....He sells psychedelics discreetly. He got shrooms,Dmt,Lsd,dope asf💀🍄
I’ve been taking Xanax for 25 yrs.. it’s the ONLY med that can control my panic attacks. Frankly this med has saved my life. I have tried almost all the other meds he mentioned and even entered an experimental drug trial program. Sometimes I use it frequently.. sometimes I can go a while without taking it. Bottom line is that I need to have available, if I don’t and a panic attack hits I will be heading to the emergency room.
Why they say it can't be taken more than few months?
Because some people end up abusing the medication
25 years? Holy $hit....
I was on xanax for close to 30yrs. I had been at max dose for years. The last few years they have been trying to titrate me down. The same health care system that gave me this miracle drug (that saved my life) after 30 years says nope this is no good for you, causes dementia. Sooo long story short I had a seizure due to weaning me off. Ended up in intensive care + 12 days in the hospital. I have been off xanax for 2 months now & I've never been more miserable. They adjust my new meds every month and nothing works. I wish they would have left me alone
Same here , was on xanax for 20 years only thing that worked for me never had any side affects and was able to slowly taper down when needed, my doctor retire now they keep pushing me on drugs that don't work with more side affects , take it from the people that abuse it not that need it.
Mushroom meds is the best regardless. Most of the people haven't tried any form of mushroom options and yet when they go back to their doctors they're being prescribed another big pharm meds with same or similar side effects and no solution provided! Smh
I have never tried using mushroom medications, how effective is this and where can I get it?
@@edbrook1188 I do use mushroom supplements since my wife was diagnosed fibromyalgia I got the idea to try it out from a friend and it's works magic I started using it too for myself fully natural and non addictive. Look up albovegateway
...On Instagram, I get mine from them.
Do you mean like lions mane or Psilocybe msuhrooms?
I love your calming approach to the subject. Some other videos, or personalities, tend to cause anxiety. I seek these videos to be talked down from a ledge, not pushed! Thanks sir.
My anxiety & panic disorder are controling my life agorphobia too i'm so tired of taking all my medications, I just want to be normal. :-(
Same po
It will get better I promise you have to fight it’s a battle with your mind you control you you can do it
What do you do that help prevent panic attacks?
@@atomkriegreinigungs7737 box breathing focusing on controlling the mind in the moment so let those thoughts take over pretend your thoughts of anxiety and panic are on a train just let them pass
@@breezy6576
[ need to try that!
I'm so thankful I found this channel I have suffered from this since I was 14 n now I'm 40!!! My doctor didn't even explain all this to me!!! God Bless U!!!
That’s long time to suffer with anxiety Latoya! Has your doctor prescribed anything make panic attacks less like Valium? I think my anxiety given me fibroids...it’s the worst!
@@annomaly751 Yes I was on and off a lot of meds all my life up into my adult life its very hard because some meds didn't help !! I just kept praying to God!!!!
@@annomaly751 I had fibroids years ago and they caused my anxiety and depression to come back 😢 the hormonal imbalance is awful
@@terrijohnston8803 sorry hear that fibroids are terrible. Did you get them surgically removed?
@@latoyamcghee1524 i wish i can met you :/
Your voice makes me feel calm.
Thank you 🙏 for all the videos about different diagnoses and medicines and side effects. Do you teach in a college for doctors and nurses? I have learned more from you than any of my nursing classes. 🙏❤️☮️
My son truly benefits from Diazepam to help him with his extreme anxiety. He would like to be able to take a 5mg. tablet twice a day and I believe there’s a huge difference between being addicted and being dependent. My 34 year old son is a big guy and had terrible side effects from Xanax that made him feel worse. I’m very grateful that Valium has been so helpful for him getting some decent sleep and being able to interact with people at his place of work. Now he’s in Texas and hasn’t been able to find any mental health support for his anxiety and it’s really frustrating and discouraging. He tried some high quality CBD tablets, but he doesn’t notice a big difference, but he might need to wait a while to get the right dosage.
Valium is a terrible drug. It has half-lives so that your body wants more and more. It is very addicting.
Cbd oil really helps take the edge off. You need to get full spectrum tincture 3K with some THC content to really have any effect. I am a small girl of 90 lbs and I use that strength, about 5-10 drops on a bad day under the tongue. It helps with sleep also. You can try to get the sleep kind with CBN. I get nausea a lot from perimenopause ovulation and pms and it causes me crippling anxiety during hormonal shifts so I use zofran to combat both the anxiety and nausea and it works great just 4 mg per month which I split in half and just take when I need, but it causes terrible constipation.
Fantastic, great advice. Thank you so much...
People in the comments saying "dont take this" "dont take that" about benzos and ssri's need to realise everybody is different!
These drugs literally save peoples lives and youll find the majority who have positive effects arent in the comments section on youtube, they are enjoyng there lives anxiety free!
I use ssri and pregabalin, every day.
Without..I have take my life.
I have tried ssri's before and they never worked but i know lots of people it has changed there lives.
The only thing that works for my anxiety is valium but my GP always reluctant to prescribe it even though I only take it a few times a month when I'm desperate.
Spot on 👍
Exactly. Xanax is a life saver for me. You can't take it e everyday but when it gets bad nothing works better.
Yep xnanax is the only relief I have from the hell of going out of my mind
his voice is so calm it makes me anxious
Don’t forget ‘freeze’. Fight, Flight or Freeze
I had reactions to benzos, SSRIs, and beta blockers. What worked best for me was a nightly dose of Clonidine, which specifically targets the "fight or flight" panic and anxiety response by reducing the amount of norepinephrine in circulation. My daughter responded even better to its sister drug, Guanfacine, and it eliminated her anxiety and panic attacks. She also went from a C student to an A student overnight!
I know clonidine is very potent drug in lowering blood pressure. Isn't it dangerous to take it before bed since blood pressure naturally drops significantly during sleep?
@@simonram8505 Not really, since it's low dose Clonidine (0.1mg or 0.2mg) before bed to treat issues such as anxiety, PTSD, insomnia, ADHD, and other issues. The mild effect on blood pressure that low dose Clonidine has helps to mimic the normal decrease in blood pressure that happens during sleep, which is why it's a popular medication to treat insomnia in children as well as adults. My blood pressure has actually increased a bit on low dose Clonidine, since it reduces blood pooling in the legs and increases the blood volume in circulation.
The dosing for using Clonidine to manage high blood pressure is higher doses taken throughout the day, which is when you start to see a more noticeable effect on blood pressure.
@@Dulcimerist Reduce all medicine dosage to low power so that you do not have side effects in the long run. . Heal yourself with determination. . Your breath is directly related to your mind [brain] causing negative thoughts-anxiety-stress. For a relaxed life sit on a chair, back erect, hands on lap with palms upwards, eyes closed, be still and observe your natural incoming--outgoing breath at the entrance of the nostrils for around 10-15 minutes or more. Be as still as possible. Slowly negative thoughts will reduce and relax the mind. Patience is needed. During your daily activity keep observing your breath consciously. Do the above meditation daily. Anyway you wilL lose nothing but gain something. . Positive affirmations for 5-10 minutes before sleep also gives quick relief. Best wishes. Shyaaam Sir. -Counsellor.
@@shyaaammeneen63 I'm actually 100% completely cured taking Clonidine to treat my anxiety and PTSD. Additional benefits for me taking Clonidine include the elimination of my insomnia, migraines, dysautonomia/POTS, night sweats, and a reduction in my chronic pain and ADHD symptoms. It's a literal miracle drug!
@@Dulcimerist My best wishes are with you. As long as the physician has told you there are no long term side effects it is fine. Be motivated. Shyaaam Sir-Counsellor
Yes I can relate to all this see I'm a 76 year old man and since I retired and with lot of family problems I have lots of trouble dealing with Anxiety and depression I'm taking Xanax but I still have problems I wish I could just talk to you about it.
Top 1 and the best, workout, maybe not help enough but helps alot
Nicely explained. In my experience daily determined spiritual practices helps in such issues.
Your voice is so calming, and this video was very informative. Thank you.
My psychiatrist prescribed Hydroxyzine "as Needed", but used to take Buspirone daily. I have yet to takethe Hydroxyzine, saving for "emergencies". I take Trileptal as a mood stabilizer for Bipolar 1. Great information, Thank you
I began to develop Anxiety symptoms when in my late teens. At first, it was an
extreme feeling of unease around people. I was put on 5mg Diazepam and found
instant relief. I have been on and off them ever since. I am now in my mid 60's.
My father was an extremely bad tempered man, who caused my and my mother
a lot of stress. In the late 80's I was taken off them. But I began to gravitate
towards alcohol, getting through at least 3 bottles of gin a week. My then Doctor
put me back on Diazepam at only 2mg and they did take the edge off the Anxiety.
My father has since passed away, and my mother is now severley invalid, and
needs 24/7 care. And the Doctor who originally prescribed the pills has just
retired. So, guess what? the other Doctors have put me on a reduction program,
which means that I will eventually be taken off them completely. My fear is that
I will return to alcohol to find some relief. I live in the UK and Benzodiazepines
are frowned upon by most Doctors. I just don't know how I can go on without
stress relief, as my my is very demanding, and needs to to do just about every
thing for her.
Every medication they try give u instead of diazepan read the side effects of the med a go bk to Ur doc a say Ur getting them side effects,and getting cut of diazepan after so long can cause fits/seizures etc av bin on Diaz an nitrazepam since 18 am nearly 40 now av changed docs wen I got resistance in getting them even was buying them at one point,hope u get a good doc who understands cos they do help ppl cope and are more effective than all the modern alternatives. X
@@chriswatt859 Problem is, here in the UK, finding a doctor that understands
our condition is almost impossible. My late Father was put on 5mg Valium back
in the mid 70's and found "Instant Relief" When I began to get Anxious, I took one
and and also found "Instant Relief" My Father got Xanax in the early 1990's and
I tried one, and Wow, so much better than Valium. I felt like I had won the lottery.
I'm going through one of the toughest times in my life right now, with my Mother
dead from the neck down, and my Brothers wanting me to sell up and ship out.
I could really use them right now, so I'm heading back to the "One Drug" I can get
that is Alcohol.
Only Benzo's work. They are addictive and thus dangerous. Even if you had a doctor who would prescribe them now, they won't do it forever. The other stuff is nonsense. Embrace your anxiety because you're just plain stuck with it. Lots of exercise helps.
your voice calms me down. appreciate it man
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My son is on Hydroxicine and it has completely negatively changed his life. I am glad I found this video, will ask doctor to change his med.
You can simply purchase meds from this doc who helped me..
He's on telegram as,
MyCodree
Thanks Dr some great advice.. Anxiety free what a wonderful life... that would be...
I use propranolol for 20 years now for chronic hyperventilation, i am so happy it exists ❤
Propranolol worked for me re ptsd. Took for several years, then titrated off, no problem.
Made me way too light headed and brain fog.
@@peterwatkins671 oh no that s ok, de other stuff does haha im a back patiënt.
I ve suffered GAD all my life..it all went away when I moved to Ecuador and left the USA..by that I mean to outline the importance of striving to live a stressfree life as much as possible, proper diet; and stopping all bad habits like alcohol..cigarettes etc..I havent had one anxiety attack since leaving stress and negative people out of my life..
I swear sometimes it’s the environment not the individual. USA culture is very toxic. Whites only hang out with whites. Blacks with blacks. Hispanics with Hispanics. As an immigrant, you don’t fit in anywhere and as a result you’re isolated and lonely which leads to depression and anxiety.
@@casioamplifier USA culture is narcissistic and has no structure as everyone does what they want ..Wish you Blessings
Ecuadorexpat...Omg I almost cried when I read your post. . My anxiety and stress are caused by my job. As soon as I quit the job my symptoms disappeared. My friend said it my issue was situational. My new job doesnt pay as much but I have less stress and laugh with my coworkers instead of having my back stabbed.
@@mikamee5459 yepp stress will kill you !!!!
I’ve been thinking same. Moving to Costa Rica or somewhere to start over. Are you still in equador?
Your tone of voice is already helping my anxiety
> take oxycodone 15 mil eve=/Ryan six hours I am to have a pet scan and I am c)au@@trophobic my dr prescribed an anti anxiety medication 3 pills to be taken 5 minutes. ~ apart I am afraid to take them the dr knows I take [xyç$% oxycodone what do the rest of you ssddf @ay
I know from my own personal experience the advice you've given is spot on!
I'm 70 and I almost died in 2016. I suffer from serious anxiety and claustrophobia. After a year in a hospital in Sarasota I moved back to Lee County and the health system here refused to refill my ativan prescription because of drug protocol. So now I am forced to self medication with cheap beer. It's destroyed my liver but allows me to sleep.
I'm sorry 😪 Our health care system sucks in the U.S.
Magnesium,vitamin b12 and vitamin d ,niacin you’re welcome
Ask your doctor about clonodine. It's not a narcotic. I was on xanax for over 30 years for anxiety. Clonodine has worked great for me. Also, your doctor will probably be very willing to prescribe it.
@@sl8605 im interested in clonodine, i have health anxiety and panicky episodes when out in public sometimes where my heart rate races (makes you feel lightheaded and breathless) i was wondering if this could benefit me and in what dose? My blood pressure at rest is usually around 120/68
Search on Instagram for the handle below to get in contact with vendor
One class of antidepressants that you did not mention is the MAOIs. Not used frequently, however, in my case Phenelzine Sulfate has been effective when the others were not. My doctor has me on Phenelzine, Propranolol and Clonazepam.
EXACTLY! Most young docs have never prescribed it. If they've even heard of them, they look on it as a drug of the past. Potential adverse reactions to certain aged foods worry other docs. Like aged cheese.
Parnate - an MAOI - is the only med that has helped me. Thankfully my doc is older and is well aware of MAOI's.
@@redpine8665 I have to generally inform doctors of the medications that are contraindicated with Nardil. They have prescribed me such meds before and I had to educated them. As for food interactions; I've never had a reaction to anything and I eat just about everything on the "Do not eat" list.
Thank you for your review! That is what I apply to my practice
Stop telling lies lad
Thanks. Super informative!
This is how you treat anxiety . Dont engage your mind w the questions and ideas in your head
Easy to say hard to do
@@coryhaynes7700 takes a little practice and PRAY !
@@coryhaynes7700 and harden not your heart :)
@@dood620 I bet you could advise same for any disease. It's so easy to judge and advise! Isn't it?
@@zabranjenakojasko6833 i wouldnt advise that if it didnt work for me.
Exercise is the BEST treatment. I had extreme fear of flying. So I had my MD write me a script for 20 mgs of Valium. After about three flights with this regimen, I have no further fear.
Valium is a benzo and very active and the withdrawal is evil this drug will take you to hell
@@billybarr7443 It can't be worst than Xanax. Oh my goodness!!
I cut cold turky both 60Mg zoloft as a teen and Setraline as an adult. Hadn't really experienced withdrawal, but after Setraline wss flushed out, I noticed they did make me feel alot more happy and motivated and feeling ok around more people.
A chest feeling 😢 I’m using Ativan. Glad that anxiety and panic is being acknowledged
I have heard that works very well and has little side effects if any at all, but does it help nausea also? I take Zofran to combat anxiety and nausea for now and just cbd oil.
As a health Care provider, I found this to be an excellent, informative video. Especially the great explanation on addiction potential with the benzodiazepines.
Anti depressants cause discontinuation syndrome same as benzo withdrawal. Both have to be tapered
@@larrybaker6596 Yes, that's true.
You obviously don't have anxiety
Meaning what? Benzodiazepines don't have to be tapered. They don't cause anxiety and depression? what?
@@rodepperson5885 BTW, I do go through anxiety and depression in cycles. So, I'm not unaware of how debilitating it is.
Breathing exercises, relaxing music, avoid negative people/situations. Beta.blockers help some people, but I have worse side effects than Benzos.
Clonazepam worked better for me, but you must be prepared for major withdrawals if you take shit load of em. Hydroxyzine is for itching but helps some. Screw any SSRI or antidepressants..Them suckers can make you suicidal and I was in group with someone who did. Gabapentin helped me w social anxiety, appetite, nerve pain. #Anxiety #PTSD
Clonazepam is a benzo
So many doctors mis prescribe the benzodiazapines... so glad you detail the proper usage of those. I'm suffering long term complications from using them a very long time. I don't wish this on anyone.
I’ve been prescribed 3 different antidepressants for my social anxiety and OCD. I would give anything to get a benzo prescription, but doctors just don’t seem to want to prescribe it to me. I don’t specifically ask them, bc that’s probably a red flag to the doctors, But I’ve told them- I don’t want something I have to take everyday with terrible side effects just in hopes that it will prevent my anxiety. I want something that will GET RID of my anxiety when I’m experiencing it. I want that “I know it’s there if I need it” feeling. Just having that would reduce my anxiety on its own. And I don’t get that with antidepressants. I know benzos can be dangerous, but to me it seems way less dangerous to only take them when you need them, instead of putting 2 different antidepressants in my body EVERY DAY that is doing who knows what to me
@@teeeff8337 You don't know what you are in for taking benzos. Take it from someone who was prescribed them for over 20 years. Yes, they work great at first but it will lead to dependance then addiction and getting off will be a living hell.
You're best bet is to prevent anxiety through diet. Start eating a keto or carnivore diet and your anxiety will disappear.
Benzodiazepine is not dangerous, look at the long-term studies. They’re shoving that down peoples throats about the addiction and all that garbage part of it because people have abused alcohol and died. The people who truly needed it and don’t abuse it are denied it. I wonder how many people have taken their own lives because they can’t get that medication, it saved my life. The doctors told me I was going to be on some thing the rest of my life. I dread everything they gave me and nothing worked. It only made it worse. Xanax was the only thing that gave me life and now they want to take it away from people, shame on the medical community when medical practices is supposed to be between patient and doctor, not the government!
I have PTSD, anxiety disorder, depression,insomnia, my doctor will only give me lorazepam, which works, but Librium has worked better but can't get it. The visteril, which is prescription benedryl, gave me a seizure, and I do not have epilepsy. Im retired, almost 60, and have had these issues my entire life. Sad that medicare doesn't cover therapist cost, so I watch videos to replace a therapy session. So far it's working, thanks for the info.
How many MG librium did you take? I took 10mg doses for alcohol withdrawal and didn't feel a whole lot in terms of it treating anxiety
This guys voice is smooooooth
First of all I'm 71, work out, walk everywhere, good blood pressure etc. My ENT prescribed Venlafaxine 37.5 mg for my Vestibular Migraine that came out of nowhere. He said take it for 2 weeks. I took one at 10am and by Noon my Vertigo was 80% gone. I thought cool.. 2am the next morning I woke up with a blinding headache, and I don't get headaches. But I did read on Web MD you might want to watch your Blood Pressure if you take this. So I decided to take my Blood pressure. 196/121. Yeah off to the Emergency room I went.
I realize different medications can work differently in different people.. Just a Heads up.
I took meds for over 20yrs & quit taking all pharmaceuticals about 4yrs ago, I still have anxiety but now also a distrust of Dr's & big pharma, fact is the stuff didn't really help much anyways, at least now i dont have to do the whole song & dance every month, being free of the need for Drs & pharmacies is extremely satisfying
One thing that has helped me is exercise it doesn't really matter which one as long as it's in nature. Reading also helps tremendously since then you force your brain to think about something else.
Rarely hear anyone mention diet, exercise or sleep in treating anxiety. We are all about them pills, and it will be our downfall.
I agree.
However, I find it really hard to motivate myself to go anywhere when I’m down. But when I do, it usually makes me think that I ought to do it more often. Yet, when down I can’t convince myself.
Doc. Everyone is different, give what helps.
I was poor years ago. Very stressful. I started saving and as my net worth went up my anxiety went down.
I take hydroxyzine at night for my insomnia and night terrors due to PTSD.It has worked wonders!!! My psychiatrist and I have come up on a cocktail that really works for me. I take citolopram for my depression in the evening, along with 100 mg of Gapentin.
At night I take 600 mg of Gapentin. 4 mg of Minipress or Prazocin, hydroxocine and 5 milligram of melatonin. Along with other allergy meds. This has worked wonders for me for years. I take very Little mental health meds in the daytime due to the sleepiness involved, plus i needed them at night anyway. I have panic attacks very rarely now.
I also add all my vitamins In the daytime plus I started swimming for exercise.
This is just works for me after a !it of trial and error.
Ive been having severe anxiety for 7 yrs. N been on xanax 1mg 3X a day. N im barest getting a better...i didn't drive,work, n barley left the house for 6.5 yrs... but im getting better this yr. Thank God stay strong folks anxiety is a bitch its hell i know ..was going to the E.R. every month for yrs...so i understand. Stay strong
Haven’t left my house for well over 3yrs. Good times…
Focus your awareness from your heart not your brain. Awareness from the brain creates overthinking that will lead to these symptoms. Doing it from the heart allows you to let go. 😊
Pro Tip: if you need Benzos, don't go to a Psych and ask for a long term script. Ask to help with tapering. They'll start at whatever dose you're taking very very slowly lower the dose. This was my experience anyways. First Doc said no right away and didn't charge me for the appointment. Second doctor said she'd taper me and I've been with her for 6 months barely gone down
The best explanation ever
Mushrooms saved my life from anxiety and depression... Hit up @adam_shrooms on Instagram....He sells psychedelics discreetly. He got shrooms,Dmt,Lsd,dope asf💀🍄
If Zanax works for you who cares if you get addicted? What are the difference in taking blood pressure meds etc daily and they don't call that addiction though you have to take every day...
Mary Irby, the problem is not only getting addicted but also that you build up a tolerance and that's really bad, eventually not even the higher doses work.
@@sararue297 15 years I've been on them since my daughter was murdered and I do just fine everybody wants to start on something new and I have tried but the sonics works best for me
Because you can measure how much blood pressure you have and then correct that but there is no way of measuring anxiety and what its doing to your body
Psychiatry is a study which is based on trial and error and no bases to administer these meds.
Its better to not treat anxiety if its not debilitating
@@indian3750 if it wasn't debilitating why the hell would I need it omg
@@MrsMaryIrby just saying some people have mild symptoms which can be managed but they hop on to anti anxiety meds and makes matters worse
I am 68 years old and I have been suffering with panic attacks that just come on for no reason at all I have been in two car accidents because they just crept up on me I did a lot of cognitive behavioral therapy I have seen holistic chiropractors I have been on every type of organic food vitamins everything I am now currently on Klonopin I've been on it for many years and it works for me and I will continue with it until the day I die because I will never again have a panic attack especially having two to three a day for absolutely no reason whatsoever
thank you i needed to hear this
Struggled with anxiety for 30+ years. It wasn't until I went to a real psychiatrist and he recommended I try a stimulant after he felt my symptoms sounded more like attention/ADHD issues than anxiety. I was very nervous trying a stimulant.. However I have found Adderall truly does lower my anxiety. It's night/day difference. I feel a lot more in control and that allows me to feel much more comfortable.
Did you ever have frequent headaches too with you ADHD anxiety?
@@user-hn9qg5qm3o never did, no. But I know many get that.
The best prescription I ever took it is🙏🏻
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Can you please do a video on Coumidine ( Blood Thinner ) the dos and don'ts and what you should eat and not eat while on this medicine?
Thats was very good doc but is there one of them to take as wearing masks and visors all day in work is becoming hard and stressful
Dr. Eric. Thank you for your video's.. I'm in benzo withdrawal. Is there something I can use. Thanks for your time.
I've been taking 20mg daily of fluoxetine for a month now, and it's been very helpful for my mood. I just got prescribed buspirone for extra anxiety control. Will update this comment on how it goes in another month from now.
Thank you for the extra information in this video.
how is it?
@justchillincedarrapids
The buspirone was somewhat helpful but didn't fully relieve the anxiety.
I was also prescribed Hydroxyzine for anxiety too, and now I feel like everything is being managed and under control.
Currently my medications are Fluoxetine at 40 mg daily, buspirone 30 mg daily, and hydroxyzine 25mg when needed.
Experiencing any side effects
I have been on proszac and buspar For ten months now has really helped me.
I have anxiety and depression. Some days are worse. Dr. has me on atvian and lexapro. Thank you Doc.
Do you have any problems with your body that you hate and get depression from?
I am on the same medications. Lexapro is the best antidepressant that I’ve ever been prescribed and I’ve been on it for about 7 yrs. it also keeps hot flashes away 😊
@@terrijohnston8803 Have you experienced any weight gain from using Lexapro? I get scared using depression meds will cause weight gain.
Raquel Lara I had crazy bad food carb cravings at the beginning and thought I was going to stop but it eventually subsided after the first month or two
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Paroxetine (Paxil) has done wonders for me. Example: years ago. a visit to the dentist would cause me to take the rest of the day off of work, as the anxiety would wear me out. These days, no problem, I just go back to work like nothing happened.
I've tried everything . so for 43 years I've been on benzos, And when I was in my 50s I took a plane ride for first time and visited my son in another state for first time being in another state. I rode on a bus in my 40s for first time. I am a Minster so I want to go to CA to a revival ,I hope I can do it at 60
.
The worst thing about anxiety is that constant feeling of impending doom. Every situation is definitely going to end up with the worst possible outcome, is the feeling I have. I tried Zoloft, but all that did was totally sap any motivation I had and sapped 100% of mu sexual desire. I just started 5mg of Buspar twice a day a couple weeks ago, but I haven't noticed any improvement yet. Keeping my fingers crossed.
@Scott Anderson You can actually order Psychedelics online? Are these mushrooms, or something synthetic? This is definitely new to me.
@Vinx trip on insta sells 💊🍄 Sure, and probably with a healthy dose of Fentanyl. Thats how many people are dying from od's, ordering pills from some dude on Instagram not knowing ANYTHING about where they really come from or whats in it. How could you be involved in shady sh** like this? DO BETTER.
I don’t get it why people keep saying that Xanax or Klonopin is so bad. If you take them when you really need them and not abuse them there was nothing wrong with it. I have been on Xanax and Klonopin for years that didn’t make me go smoke crack LOL I take it if I need it. I don’t understand people that will go through a day with such anxiety because they are worried about being addicted. We all have free will I take mine mostly to sleep at night once in a while I need it in the daytime but for gods sake‘s I have a neighbor that is so messed up she has been in and out of mental hospitals for a year now. I said to her just take the Xanax even if it’s to a day you’re not being a drug addict you’re trying to help yourself, but she doesn’t listen and I can’t even be around her anymore because I suffer from depression and anxiety and sometimes you can’t help people if they don’t wanna help themselves.
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@@mcacleanjackson9437 is this a joke ?
I struggle so very badly will anxiety that leads to insomnia then depression
After taking Wellbutrin for 14 years, I realized it has been causing me terrible anxiety. I stopped taking it and although I find myself more tearful, I no longer have to take clonazepam during the day. Trade off. All antidepressants, especially SSRIs cause me anxiety.
Propranolol helped get me off of clonazepam.
This guys voice is calming
Thank you for the advice
I send hugs to all of u stressed beeings.. remember u r not alone..N i love u very..veeeery much..and i am ur friend and ur soul mate..i hope u send me some love too as i need it more than anything...mwah..💕sleep well buddies
I like the way D.O’s think
I have extreme anxiety and Panic attacks...I cannot control when it happens..some days are awful, and some bearable. The problem is when I have several days or weeks of the severe ones ...for really no reason or trigger...by body does start to become addicted and it's absolutely horrible when that happens.
Had a mental breakdown on Wednesday, seen the mental health team (UK) and I need talk therapy, psychotherapy and very likely medication. I've struggled for years going round & round in circles. I'm at the point where I'm losing my Mrs and family through stress anger anxiety and inevitably depression. I know what I need to do in life but it's too difficult to take the first step which makes me more anxious, more stressed, more guilty and more depressed. I'll try and see if I can find one of these to help me until the MHT get things rolling for me but until then Im just falling deeper and deeper into darkness
I have being on Ativan for 16 yrs ,NO regrets , live a normal Life.